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Dr. Tamoghna Mitra

Homeopath, Howrah

200 at clinic
Dr. Tamoghna Mitra Homeopath, Howrah
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Tamoghna Mitra
Dr. Tamoghna Mitra is a renowned Homeopath in Bataitala, Howrah. You can visit him at NCCHMCH PU in Bataitala, Howrah. Book an appointment online with Dr. Tamoghna Mitra and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. Find the best Homeopaths online in Howrah. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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J.N.B.A.D LANE Howrah 5Howrah Get Directions
200 at clinic
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H kya r.t.c. teeths ki life long karti hai mene apne one side me 6+1 me teath ko dead kar diya hai but I am comfortable no problem but 2nd side me bhi problem ho rhi hai meetha khane me kaafi pan hota hai.

BDS
Dentist, Vadodara
H kya r.t.c. teeths ki life long karti hai mene apne one side me 6+1 me teath ko dead kar diya hai but I am comfortab...
Rct definitely increases the life of teeth but do remember to get a cap done on it. The other side which is paining can be due to decay.
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I have pain due to cavity in my left upper front and right lover front teeth. Before one month I approach dental hospital for treatment. They fix permanent cement in my lower front teeth. And plasto in upper left teeth is pending. But since 2-3 days I am having pain again in lower front teeth. What to do doctor. Should I go for private doctor treatment. Pls advise.

MBBS
General Physician, Mumbai
I have pain due to cavity in my left upper front and right lover front teeth. Before one month I approach  dental hos...
For pain take tablet paracetamol 650 mg and Take Cp. Amoxicillin 500 mg twelve hourly one after breakfast and one after dinner for five days and get an xray done and follow up with reports.
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I have 28 year old last 2 month before I have an accident then I have back pain after accident.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned that your back pain started after you sustained a lower back injury. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. It will be beneficial if you can send me your x rays so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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From past one week I m sleeping more than 8 hours but wen sleeping each and every minute I m getting dreams only. Soo many dreams are coming. I m not knowing what to do? Any problem is there with me?

BHMS
Homeopath, Faridabad
From past one week I m sleeping more than 8 hours but wen sleeping each and every minute I m getting dreams only. Soo...
Hi, We don't dream during the sound sleep. Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
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My father Age 58, had neck pain and neurosurgeon suggested for Spine MRI. Impression: Moderate diffuse angular bulge of c4-c5, c5-c6 and c6 -c7 causing anterior thecal sac indentation, narrowing of bilateralneural foarmine and impressing on bilateral exiting nerve roots. spondylitis changes in cervical spine in the form of end plate changes, anterior marginal & uncomfortable osteophytesfrom C3 to C7 levels. Please Advise is it serious?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father Age 58, had neck pain and neurosurgeon suggested for Spine MRI. Impression:
Moderate diffuse angular bulge ...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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4 Diet Dangers To Avoid This Summer

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
4 Diet Dangers To Avoid This Summer

It is a popular belief that summers are better for exercise routines and therefore more walking and running can happen. Not just that, the basic metabolic rate is believed to go higher as foods are burned faster and more effectively. However, there is a need to watch what you eat and how much do you exercise cautiously, whatever the season.

With summer comes the time for holidays, which means more eating out a lot more, barbeque nights, and more traveling. It is very important to watch not just calories, but also the healthy quotient of the foods.

  1. Cooling Foods: Well, ice-creams and smoothies may provide a cooling effect, they are not totally cool. The soaring temperatures increase the urge to indulge in smoothies and ice-creams. While it is okay to indulge in them maybe once in a week, ordering an ice-cream or a smoothie on a daily basis is to be avoided. Opt for low-calorie, no-fat smoothies, or frozen desserts. Tender coconuts and plain fruit juices are another option. Tender coconut is the best option as it is naturally protected and packed with nutrition.
  2. Barbecue nights: While summer allows you to enjoy a barbeque party in your garden or the terrace, watch what actually gets barbequed and eaten. Grilling is considered one of the healthiest cooking methods, but the side dishes do the most harm. The cheesy dressings and salads take away the benefits of eating the grilled foods. While calories are one thing to watch for, hygiene is another thing. With summer setting in, the number of food-borne diseases also increases.
  3. Picnic foods: Summer holidays bring in time for picnics and outings. Whether you have a beach in your neighborhood or a hilltop just a couple of hours drive away, it is common to see families heading out for picnics with packed food stuff. The food per se may not be as harmful as the chips, fries and other accompaniments that go with it. Add to it the urge to include ice-creams while on the go, they could push your calories straight upwards. And whether you are headed to the beach or the hilltop, the combination of the cool weather and the hot summer puts you at a higher risk for food poisoning. Make sure you eat fully cooked food and not pick from any joint on the way.
  4. Beer: There can be nothing more inviting than a mug of chilled beer for the adults during summer. However, do not forget to pay attention to the calories that get added through it. Be mindful of this fact. We are not saying you should quit, but you definitely need to watch the amount of calories that you are gulping down from the mug.

There are many other tips to watch for in your diet during summer, however, these are the major dangers.

5720 people found this helpful

Hii im getting ear pain n it is relax sometime n sme time getting more so what should I do pls give me rply.

BHMS
Homeopath, Raebareli
Hii im getting ear pain n it is relax sometime n sme time getting more so what should I do pls give me rply.
Olive oil can provide fast relief from an earache. It serves as a lubricant and helps get rid of an infection in the ear. Olive oil can also be helpful in stopping buzzing sensations inside the ears. • Put 3-4 drops of lukewarm olive oil as ear drops into the ear canal. • Alternatively, you can dip a cotton bud in the oil and put it firmly into the ear. You can also use mustard oil in the same way.
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My father age is 50 diabetic patient, sugar level 230, how it can reduce, what are the food he can take, what is the easiest way to control the sugar level, per day how many hours can walk? Or any other exercise he can do or not? Like yoga and gym exercise.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
My father age is 50 diabetic patient, sugar level 230, how it can reduce, what are the food he can take, what is the ...
Mr. lybrate-user, If a person has confirmed diabetes (T2), then it is essential to take appropriate drug treatment, either oral or Insulin depending upon severity of the condition. Secondly along with drugs regular exercise for 1 hour a day (brisk walking) is a must. Maintenance of near normal weight is also necessary. Plus patient has to take a restricted diet that provides exact calories based on ideal body weight, extent of exercise and glucose levels. Any exercise is fine. Thanks.
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My penis is too small please suggest me something please my wife does not feel it please help.

MBBS
General Physician, Mumbai
My penis is too small please suggest me something please my wife does not feel it please help.
Don't concentrate on the size of the penis and involve more time in fore play activity with your partner and take tablet nurokind more 1-1 for a month
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I am 20 F. How can I take care of my skin and hair in the coming summer season? I have a combination skin.

Trichologist
Dermatologist, Mumbai
I am 20 F. How can I take care of my skin and hair in the coming summer season? I have a combination skin.
For hair you have to apply oil at least 2/week and wash it more frequently. Water intake is very important as it supports minerals. If hair is getting dryer then apply conditioner after every wash consult trichologist.
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I am 26 yr old married male and I am suffering with full stress and tension from last 3-months because I quit non-IT job to enter into IT, I am unable to concentrate on course due to I am living away from family and my financial support also too worst, please help me out from this problem and steps for my success.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 26 yr old married male and I am suffering with full stress and tension from  last 3-months because I quit non-IT...
Homoeopathic medicine ALPHA TS ( Wilmar Schwabe India) Drink 20 drops in 20 ml fresh water 3 times daily for 15 days. BRAMARI PRANAYAM Daily BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times Drink plenty of water daily
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For e.g.for I have a desk job and in tha 2 year my weight has gone up from 75 kgs to 85 kgs. Want to .please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
For e.g.for I have a desk job and in tha 2 year my weight has gone up from 75 kgs to 85 kgs. Want to .please help.
Hi lybrate-user, I will recommend you for weight reduction some tips, a diet chat, and yoga. Tips: Avoid single large meals and start small frequent meals 4-5 times in a day. Avoid consuming food at late night. Take fibre rich diet like vegetables and fruits Avoid: Do not eat sugar sweets chocolates ice cream cold drinks sweet biscuits jam cake white bread cheese butter noodles milk and milk product. Diet Chart: You can also follow this chart (1200 calories) 1. EARLY MORNING upama/ poha/oats/ daliya 1 soup bowl or tea without sugar/green tea/black tea with 2 marie biscuits or plane roti 2 small size with 1 small bowl of green vegetable 2.MID MORNING 1 fruit Guava/ orange/apple 3.LUNCH salad 1 medium bowl dal 1 soup bowl green veg 1 small bowl pulka 2 without ghee 4.EVENING tea without sugar/green tea/black tea/lemon water rosted chana /muri 5. DINNER salad 1 medium bowl dal 1 soup bowl green veg 1 small bowl pulka 2 without ghee 6. LATE NIGHT 1 glass of skim milk without sugar. Yoga: 1. Anulaoma vilom 2. Kapal bharti 3.Suryanamaskar 4.padahastasan 5.chakrasan If you wants some ayurveda medicine for weight reduction then contact me again.
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I'm 18 years old girl , I have gall stone . I have consulted through many doctors , ayurveda , homoeopathy but it didn't work . This problem comes into my notice before 2 years . But presently I'm going through homeopathy . Is it right way for this.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I'm 18 years old girl , I have gall stone . I have consulted through many doctors , ayurveda , homoeopathy  but it di...
Gall stones have no treatment other than surgical removal ie cholecystectomy. So don't waste your money just opt for surgery as soon as possible.
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I am suffering from back pain from two years please help me I am 23 years over come this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from back pain from two years please help me I am 23 years over come this problem.
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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A day after a good workout session at gym, I am hearing a popping sound in my shoulder and bone/ muscle overlapping or moving one over other, though I feel a little pain when I move my hand up and down. Just curious to know is it any sign of injury or this happens?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
A day after a good workout session at gym, I am hearing a popping sound in my shoulder and bone/ muscle overlapping o...
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Nat mur 200x 4 tab each thrice a days with warm water and take it 5 days than consult private online.
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Sir I have waist pain from last six months.

BPTh/BPT
Physiotherapist,
Sir I have waist pain from last six months.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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I am worried about my hair loosing I do not know what to do I used many shampoo and chemicals but no. Any response Please tell me sir what to do.

Vaidya Visharad
Ayurveda, Narnaul
I am worried about my hair loosing I do not know what to do
I used many shampoo and chemicals but no. Any response
Pl...
I find this one the hardest! Caffeine is a diuretic, which makes you urinate out more liquid than you take in causing dehydration. Dehydration of your body and hair roots is another key reason for hair loss. Replace your daily coffee intake with a fruit beverage, milk or any other non-caffeinated drink to those shiny and healthy hair.
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Ayurvedic Treatment for Acne

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
Ayurvedic Treatment for Acne

Yauvan pidika or acne vulgaris is an inflammatory skin disorder which is prevalent in both males and females. When the sebaceous glands present on skin produce excessive sebum, the hair follicles present on skin get clogged leading to the formation of acne. According to ayurveda, kapha, pitta & rakta and meda or fat dhathu are responsible for producing acne.

Ayurvedic treatment aims to eliminate the problem from its root. Herbs like Lodhra (Symplocos racemosa), Manjishtha (Rubia cordifolia) and Kushta (Saussurea lappa) are known for their properties to reduce acne. Turmeric (Curcuma longa) and Chandana (Santalum album) are also effective in treating acne. The application of Jaiphal (Myristica fragrans) and Khas-Khas (Vetiveria zizanioides) is believed to provide satisfactory results. Neem (Azadirachta indica), Guduchi (Tinospora cordifolia) are known for their blood purifying properties, which can lessen the occurrence of acne and pimple in the long run.

The following are some of the ayurvedic remedies for treating acne:

  1. To reduce the growth of pimple, rub powder of jamun (Syzygium cumini) seed and apply it on the pimple.
  2. The peel of orange has medicinal properties that can be used effectively in the treatment of pimple. Make a paste of orange peel powder and rose water; apply it on your face on a regular basis. It is an effective remedy that cures acne and improves the skin tone.
  3. To achieve an immediate result, apply a paste of lodhra (symplocos crateigodies), vach (acorus calamus) and dhania (coriander). Improvement will be noticed within 7 days.
  4. A paste of red chandan (red sandalwood) and jaiphal (nutmeg) are also effective in reducing the appearance of acne and pimples.
  5. Apply a paste of masoor dal (red lentils) with milk, ghee and camphor on your face. It reduces the appearance of acne and clears the scars which are left behind.
  6. Prepare a paste of lemon, kalaunji (seeds of fennel flower) and milk. Apply it on your face on a regular basis before going to bed. Wash your face with lukewarm water in the morning. This remedy ensures speedy disappearance of acne.
  7. Make a mixture of nimbu (lemon), extracts of tulsi (basil) and black kasundi (coffee pods), dry it in sun and apply the mixture on face. It is a powerful remedy that is known to cure the problem of acne.

Besides these home remedies, a balanced diet and healthy lifestyle will also enable you to reduce the risk of recurrent acne.

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I am 24 year old and I have right shoulder pain last five days. I have used some pain relief balm but didn't get anything. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 year old and I have right shoulder pain last five days. I have used some pain relief balm but didn't get anyt...
Hot fomentation. Gentle shoulder stretching. Core strengthening exercises. Gentle neck exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Hot fomentation.
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Sir I want to ask about my friend. She is 32 year old. I think she is suffering from chronic infection and symptoms is ulcer, nodules deformities of fingers and toes and wasting of body parts. In this condition what can we do.

DHMS (Hons.)
Homeopath, Patna
Sir I want to ask about my friend. She is 32 year old. I think she is suffering from chronic infection and symptoms i...
Hi, your presentation is not much, clear to reach a diagnosis, unless the affectrd parts are viewed, properly. However, tk, pleny of water take, protein rich diet, on time. Clean the affected part to check infection. Following, assosiated symptoms are required: is, there any sort of burning sensestion.-any sort of discharge.-itching sensestion. Take, care.
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