Dr. Soumya Dey

Hello you can use arnica hair oil & shampoo. Take lyco 30 2 times. Do hot oil massage. For better management consult privately.

Eat light dinner don't watch porn at night take glass of milk with almonds and turmeric at bed time.

Solution for hair loss due to hormonal problems

Alongwith other problems, hormonal imbalance also has its effect on hair. Hair does not just get dry, dull and full of dandruff but because of hormonal issues, one can experience hair loss too. But this problem has solutions too. Let’s see how hair loss caused due to hormonal imbalance can be controlled.

1. Healthy and balanced diet: Taking a balanced diet full of proteins, vitamins, minerals including green vegetables and fruits is the best way of taking good care of hair. Rather than applying things externally on hair, it’s more beneficial to eat a healthy diet which will show not only on your face but hair too. Quality of hair and glow on your face says a lot about kind of diet you are taking.

2. Consumption of Omega 3 fatty acids: Our body produces many types of acids some are harmful and some are harmless. But it doesn’t produce omega 3 fatty acid which can help in new hair growth when the hair loss is due to hormonal imbalance. You can easily get omega 3 fatty acid from fish, walnuts and flax seeds.

3. Scalp massage: Scalp massage is the easiest and cheapest way of avoiding hair loss that has been caused due to hormonal imbalance. Regular oil massage increases blood flow that helps in giving new life to the roots of hair resulting in hair growth.

4. Proper sleep and exercise: Sound sleep and exercise also helps in hair growth once it has started falling down because of hormonal imbalance. Both these things will take care of your mental peace and good health in general which will have positive impact on the quality and thickness of hair.

5. Reduction in caffeine and alcohol: Hormonal imbalance that causes hair loss is also caused by excessive intake of caffeine and alcohol. One must reduce its quantity if it cannot be fully avoided. It’s responsible for degenerating the endocrine system as well.

If you would like to consult with me privately, please click on 'Consult'.

At the time of sleep there is some irritations felt in the sinuses and hence it is a body defense mechanism to relieve itself by sneeze.

Eating will not affect on your scan report. If your urine test and serum test for pregnancy is negative then your increasing abdomen is due to fatness. And if you have decreased flow during your periods then you rule out that you are suffering with hypo thyroid. By thyroid profile it Wil help in either your less flow grownup obesity.

.Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension •Strengthening your knees width knee strengthening exercises will improve your ability to stand and balance. •This exercise will improve your available knee range of motion. 4. Calf Raises Eek. Three times per week is even better. So give some a try. Remember it takes 4 to 6 weeks for your body to become used to any new demands placed upon it. •le stretches. •You will become better able to raise your toes to avoid tripping. 9. Lunges •To strengthen your quadriceps and hips with leg toning exercises. •Improve your ability to get out of a chair and balance. •Help you with lifting chores around the house. 10. Straight Leg Raise •To increase your quadriceps and hip flexor strength with this leg workout. •To strengthen your abdominal muscles. •Allow you to advance your leg during walking with greater ease. 11. Partial Squats •Increase your hip flexibility, quadriceps strength and hip flexor strength. •Improve your ability to get up from a chair and walk. •Steady your body for better balance and safety. 12. Hip Extension •This exercise will help with strengthening the hip joint and muscles. •This will improve the ability to walk and propel yourself forward or up stairs.

Hello, take homoeopathic medicines 1.Acid Phos 30 ( 4 drops in little amount of water) every morning empty stomach only one dose in a day for 15 days. 2.Weisbaden 30 (4 drops in little amount of water) twice a day for 15 days and update with the feedback. Apply jobarandi hair oil. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep.

Well brown discharge may be a sign of pregnancy,,u should check ur urine for pregnancy,,that will be better for u

Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks.

tak lyco 30 2tims a dayforwk carbo veg 30 once dy for 5 days nux vom 12c 4tims d for wk ars alb 12c as abov sulph mother tincture inform me progress