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Dr. Santanu Maity

D.H.M.S(cal)

Homeopath, Howrah

17 Years Experience  ·  100 at clinic  ·  ₹100 online
Dr. Santanu Maity D.H.M.S(cal) Homeopath, Howrah
17 Years Experience  ·  100 at clinic  ·  ₹100 online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Santanu Maity
He has helped numerous patients in his 17 years of experience as a Homeopath. He studied and completed D.H.M.S(cal) . Don’t wait in a queue, book an instant appointment online with Dr. Santanu Maity on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 44 years of experience on Lybrate.com. Find the best Homeopaths online in Howrah. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
D.H.M.S(cal) - NCC homeopathy medical college and hospital - 2000

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How To Snack In A More Healthy Way

Post Graduate Diploma In Nutrition And Dietetics, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
How To Snack In A More Healthy Way

What do you do when the munchies strike? Do you look for the healthiest option and wait for it? Or do you simply grab what you see instantly and stuff it in before you have second thoughts about it? Chances are, you may be onto a healthy diet which is being countered by an unhealthy snack time. So what can you do to snack in a healthy way? Read on to know more!

  1. Take Smaller Meals: Instead of doing three feast like meals and then vowing to stay hungry in between, it is better to instead divide your meals into five or six mini meals that will keep you going the whole day. This will keep you feeling full, and prevent you from reaching out for fatty, oily or excessively sweet food.
  2. Timing Matters: Knowing when and how to take your meals will decide whether or not you feel hungry for a snack at odd hours. Try to have breakfast within an hour after you wake up, and have your last meal well before bedtime. This will give your metabolism a kick and keep it working until your body's digestive fires are on so that you do not feel the need for snacks.
  3. Healthy Snacks: Who said snacks need to be composed entirely of junk food? You can create mini meals out of healthy sacks and learn to enjoy them too. Carry a small airtight jar of mixed dry fruits and nuts, roasted flaxseed, and other such ingredients which you can munch on. These ingredients help in curbing the hunger to a great extent. Also, you can indulge in a portion of fruit between one meal, and a salad between another. Whole grain crackers can also save you a great deal of calories.
  4. Bring Protein and Carbohydrates Together: Looking for a quick dose of energy as you sit slumped at your work desk, ready to demolish an entire muffin? Well, think of proteins and carbohydrates instead. A yummy dip with whole grain crackers, or a box of chickpeas seasoned with your favourite condiments, will do the trick. These snacks will help keep you full for longer periods, even as they give you a shot of energy without an unhealthy diet.
  5. Small Treats: Get yourself a small treat every once in a while so that you remember to enjoy the smaller things without going full on binge.
  6. Multitask: Get on to an important task while you snack so that you end up eating less, and you work more of your energy into the task instead.
  7. Snacking is not the offense: Snacking on the wrong thing is. So remember to be mindful of these tricks to get yourself a healthier snack. 
3804 people found this helpful

My boyfriend sucked my breast after that my breast became larger. Please suggest me sme tips from which I can reduce my some breast size.

BHMS, DEMS
Homeopath, Pune
1.1boil 1 teaspoon of grated ginger in 1 cup of water for 10 minutes. 2strain, add a little honey and sip it slowly. 3drink 2 to 3 cups of ginger tea daily. Till result appear. 2. Focus on low-impact cardio workouts since most women who have very large breasts simply cannot do high-impact exercises like jogging or running. Do low-impact cardio exercises on equipment like a stationary bike, treadmill or elliptical trainer for 45 minutes, at least 5 days a week. When exercising, always wear a well-fitted sports bra to prevent sagging breasts.
1 person found this helpful
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Hii, I am 8th month pregnant ,i have high BP problem, can I do exercise, walk, my baby weight is low what can I do to increase weight, amniotic fluid is also low, is it normal white discharge during pregnancy. Pls suggest me as soon as possible.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hii, I am 8th month pregnant ,i have high BP problem, can I do exercise, walk, my baby weight is low what can I do to...
YOu have to do mld exercises like walking an indoor exercises within your limits and baby weight will come if you eat healthy foods . White discharge is common and fine . Fluid level is also should be normal and keep doing regular check up . ( A mild decrease in fluid is not shown to cause any problem in delivery in experience )
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I have used so many medicines for acne and black spots .BT till now it is not cured give me a suggestion to clean face.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have used so many medicines for acne and black spots .BT till now it is not cured give me a suggestion to clean face.
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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5 Easy Ways You Can Last Longer in Bed

MBBS
Sexologist, Panchkula
5 Easy Ways You Can Last Longer in Bed

How to last long in bed?
Lack of control over ejaculation or ejaculation occurring too early is called as premature ejaculation. Psychological factors act as the major cause. There are two types of premature ejaculation. Lifelong premature ejaculation and acquired premature ejaculation. Lifelong premature ejaculation noted in teenagers who try first sexual contact and involves deeper psychological causes. Acquired premature ejaculation occurs in later stages of life which may involve both physical and psychological cause.

Ways to Control Ejaculation-

  1. Try to reduce anxiety: Understand that your partner gets more satisfied with extended period of orgasm and your anxiety is going to be a great hindrance for this pleasure. Once you analyse yourself and realize the dissatisfaction and disappointment that your anxiety gives to both you and your partner, the ways to overcome it naturally comes into strike. If not don’t hesitate to seek assistance from sexual health care advisers to overcome the battle.
  2. Avoid too much of sexual thoughts: If your mind gets occupied with too much of sexual thought always try to divert yourself with your favourite sport or activity that you’re much interested. Give a short break of 5 to 10 minutes before you feel to ejaculate.
  3. Change position: Try position like allowing your partner on you and side by side position as this may cause fewer stimuli to your penis and may delay the ejaculation. Avoid rear entry and missionary position as these are very active and may still activate your ejaculation faster.
  4. Make yourself slow: Activity level of the orgasm stage changes with every individual. It is much essential for the male to sense their emotions and the physiological stages of sexual changes that their body undergo. Slowing down during the orgasm stage or a matured control of the orgasm helps a lot for occurrence of premature ejaculation. Make sure you also don’t drop the sexual desire of your partner and engage her emotions with the act of foreplay.
  5. Concentrate much on foreplay: Premature ejaculation may cause depression and dissatisfaction to your partner and even yourself. So it will be much better if you focus much on foreplay and it will be also better if you develop the practice of foreplay in between the orgasm.
5726 people found this helpful

All my body parts are in normal tone but my neck and face became very black Please suggest me something or some creams that can make my neck and face normal.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
All my body parts are in normal tone but my neck and face became very black Please suggest me something or some cream...
It is due to tanning. Scrub your face once in two days with a good scrub. St. Ives scrub or body shop scrubs are good. Apply a good face pack. The face pack of gram flour, yogurt and turmeric. Daily wash your face with AHA glow, use tea tree toner after that. Apply sunscreen daily.
1 person found this helpful
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Hi I want to reduce my weight but I try many ways diet, exercise taking water still it is not happening am 105 KGS my age is 31.

BHMS
Homeopath, Chennai
Hi I want to reduce my weight but I try many ways diet, exercise taking water still it is not happening am 105 KGS my...
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Constitutional homoeopathic treatment will give you best results.
3 people found this helpful
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Having knee problem from month ago if I going to walking than its pain more. Please give me advise what I hv to do?

BHMS
Homeopath, Sindhudurg
Having knee problem from month ago if I going to walking than its pain more. Please give me advise what I hv to do?
Homoeopathic treatment mag phos 6x 4 pills 3 times bry 200 -4 pills 3 times for 3 days and revert back.
1 person found this helpful
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In my present stage I loss my weight and hair at an increasing rate what are the precaution to control it.

MSc
Dietitian/Nutritionist, Hyderabad
In my present stage I loss my weight and hair at an increasing rate what are the precaution to control it.
This can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
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I am suffering from gallbladder stone. Dr. Say operation. So. Kindly guide me. Operation is necessary or not. And please suggest medicine and dite pln. Also.

Fellowship in Minimal Access Surgery, MNAMS (Membership of the National Academy) (General Surgery) , FAIS, FACRSI, Fellowship in GI Surgery, DNB (General Surgery), MBBS
General Surgeon, Delhi
Gall bladder stone needs operation. Once stone is formed inside gall bladder, that gall bladder is non functional and will keep on forming stone which in turn can lead to various health issues in future. There is no medicine for stone dissolution.
1 person found this helpful
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Hello meri age 24 hai mai pichle 5saal se smoking krta hu or abhi around 1-2 month se jbse maine quit kia hai mjhe tbse roz bht headache hota h or ankhen bhi bht pain krti h l. In 2month me maine 1-2 baar jb bhi smoking kia hu mjhe usdin bilkul headache ni hua but jb bhi nhi krta usdin hota hi h. please solve my prblm.

MBBS
General Physician, Chennai
Hello meri age 24 hai mai pichle 5saal se smoking krta hu or abhi around 1-2 month se jbse maine quit kia hai mjhe tb...
Trying to quit smoking causes a lot of symptoms lke this if you want quit smoking use nicogum and see how it goes happy not to smoke.
1 person found this helpful
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I'm 20 years old. I have acne in my face. Many of the things for removal of dat done by me. Plzz help me what should I do.

BHMS
Homeopath, Delhi
I'm 20 years old. I have acne in my face. Many of the things for removal of dat done by me. Plzz help me what should ...
Hello, you can take homoeopathic medicine berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger.
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I have pcos, I'm on normoz, medical, naturogest now, had slight bleeding before 5 days f periods due. I want to be pregnant, scared , does naturogest give me period?

BHMS
Homeopath, Delhi
I have pcos, I'm on normoz, medical, naturogest now, had slight bleeding before 5 days f periods due. I want to be pr...
Pcos can shatter you plans of getting pregnant. You need to get regular check up and have proper diet, sleep and exercise. You may also take homoeopathic treatment for the same.
1 person found this helpful
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What precautions we must take when our stitches are removed from head. Please help.

BAMS
Ayurveda, Ambala
What precautions we must take when our stitches are removed from head. Please help.
Avoid to make your head wet & after the bath, dry your head completely. Do not scratch that area & avoid touching that area. You can sprinkle antiseptic powder on that area once a day.
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I have pimples on my face and I use face wash for it but it doesn't work. What should can I do to prevent pimples?

BHMS
Homeopath, Sindhudurg
I have pimples on my face and I use face wash for it but it doesn't work. What should can I do to prevent pimples?
The most common reason for various skin complaints are today’s lifestyle, stress, hormonal imbalances, dehydration and emotional problems. Though skin is the most superficial organ, homeopathic approach to treat any disorder and in particular related to skin treatment too, also is deep. Homeopathy is a holistic approach that brings about permanent cure. Consult me by clicking on consult option for homoepathic treatment without side effects.
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What to do for my tongue. It become blackish 10 days ago then I used chlorhexidine mouthwash. It is decreasing gradually bt still some portion is brownish.

BDS
Dentist, Ahmedabad
All of a sudden without any reason your tongue became black, keep using hexidine for 6 months. And observe carefully that what leads to such changes.
1 person found this helpful
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I am a 16 years old and I suffer a lot from hair fall and baldness. Kindly help me.

Vaidya Visharad
Sexologist, Narnaul
I am a 16 years old and I suffer a lot from hair fall and baldness. Kindly help me.
Aloe vera juice is very effective to stop hair loss. Pure aloe gel can be applied directly to the scalp. This is helpful for preventing hair loss due to irritated, dry or infected scalp. Aloe vera balances the ph level of scalp. After massaging the head with aloe gel, wait for few hours and then wash the hair with lukewarm water. You should do this twice a week for best results.
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Is it ok to masturbate daily to avoid night fall. I have been facing night fall since when I was teenage & stopped masturbate. It happens atlest twice a week or sometimes consecutive 2-3 days. I believe semen discharge reduce strength & effects gym life & stamina as well. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Is it ok to masturbate daily to avoid night fall. I have been facing night fall since when I was teenage & stopped ma...
Excessive of anything is bad same applies with masterbation. 2 things happen when one masterbate excessively 1. Premature ejaculation you can correlate when you started mastrrbation what was time and check current timing. You will find time to ejaculate might hv reduced significantly. Some people even ejaculate while rubbing in bed 2. Second problem is weak erection. Over a period you will feel lesser or weaker erections. One may feel shrinking penis due to this. consult to cure side effects of excessive masterbation. results within 10 days once you start treatment..
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I'm 28 years old and I hv oily face. I hv lot of blackheads on my nose. Wt shud I do please advice?

BHMS
Homeopath, Faridabad
I'm 28 years old and I hv oily face. I hv lot of blackheads on my nose. Wt shud I do please advice?
Hello, take natrum mur 200,3 drops morning empty stomach, single dose. Use this home remedy:- Tomatoes are great for oily skin due to their cooling, clarifying and astringent properties. The high vitamin C content in tomatoes is very helpful for acne prone skin Plus, the natural oil-absorbing acids in tomatoes help get rid of excess oil. *Cut a tomato in half and rub it on your skin.Allow the juice to soak into your skin for at least 15 minutes.Rinse your skin with cold water, pat it dry and apply a light oil-free moisturizer. You can also make a face mask by combining three tablespoons of tomato juice with one tablespoon of honey.
1 person found this helpful
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Can I take lemon juice and honey and aloe vera juice and amla juice all in 1 glass with luke warm water please tell me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Can I take lemon juice and honey and aloe vera juice and amla juice all in 1 glass with luke warm water please tell me.
Honey should not be taken in warm water. Ideally you should wait for the water to be just mildly warm and then put lemon in that. Try to take aloe vera separately.
2 people found this helpful
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