Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Nila Brata Das

BPT

Physiotherapist, Howrah

8 Years Experience
Book Appointment
Call Doctor
Dr. Nila Brata Das BPT Physiotherapist, Howrah
8 Years Experience
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nila Brata Das
Dr. Nila Brata Das is a popular Physiotherapist in Makardaha, Howrah. He has over 8 years of experience as a Physiotherapist. He has done BPT . He is currently associated with Nivedita Physiotherapy Center in Makardaha, Howrah. Save your time and book an appointment online with Dr. Nila Brata Das on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Howrah and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPT - University of Kalyani - 2009
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Nivedita Physiotherapy Center

218/5 Chakraberia, Mahendra Bhatta RoadHowrah Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Nila Brata Das

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having a knee pain and it happens when I stand up after sitting for a while.

MBBS
General Physician, Fatehabad
I am having a knee pain and it happens when I stand up after sitting for a while.
Hi lybrate-user, Pick exercises that avoid bending and straightening of the knee. Doing the exercises with the knee straight will avoid irritation caused by the patella gliding up and down in the intercondylar groove of the femur. / Brace the joint if need be for support especially when walking or climbing stairs. You might need the additional support of a brace until local muscles get stronger to provide needed support. / Massage your knee with Mahanarayan herbal oil and have Panchakarma or Marma Chikitsa (Ayurvedic Acupressure) for your knee. Panchakarma is the Ayurvedic detoxification and rejuvenation therapeutic treatment. Ideally Panchakarma should be done 3-4 times a year in between change of seasons. It opens clogged channels in the body and helps clean the system of toxins and rejuvenates bodily tissues. When done for recovery after injuries, it can improve the strength of the system and help the body heal faster. / Doing regular massage of the knee and surrounding structures will help promote circulation and lymphatic flow. Will create a flushing effect to remove waste products and help the joint heal faster. / A ginger poultice applied to the knee will help with pain, circulation and healing. Ayurvedic herbs with Guggulu, Ashwagandha, Musta, Guduchi, Triphala, Shilajit, Ginger and Turmeric can be very effective anti-inflammatories, pain relievers and detoxifiers. Hope this helps. Good Luck.
Submit FeedbackFeedback

I have fracture in my foot.? but I dont take plaster these days. Now my foot is paining hard. What can I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
Submit FeedbackFeedback

I have pain in my left knee. Does it is curable what are the remedies for it. How long it will take to cure completely. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my left knee. Does it is curable what are the remedies for it. How long it will take to cure completel...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
Submit FeedbackFeedback

My father has suffering cold, cough, joint pain, headache, fever for over 15 days what should I do?

BPTh/BPT
Physiotherapist, Kota
My father has suffering cold, cough, joint pain, headache, fever for over 15 days what should I do?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
1 person found this helpful
Submit FeedbackFeedback

Dr. shab I had suffering to lower back and little bit pain upper back since 2 month what is cause of that what is treatment? Please advice

BPT, BPTh/BPT
Physiotherapist, Delhi
Dr. shab I had suffering to lower back and little bit pain upper back since 2 month what is cause of that what is tre...
check for vit d, uric acid, b12 - do hot fermentation - avoid jerky mov - avoid lifting heavy weight - avoid forward bending - avoid driving
2 people found this helpful
Submit FeedbackFeedback

I am 25 year old male and I have two knee pain. I have used some pain relief but no result. Should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old male and I have two knee pain. I have used some pain relief but no result. Should I do?
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
Submit FeedbackFeedback

Having acute pain on lowest point of my back. Can walk and sit only straight but cannot bend due to pain. Had not lift anything heavy. What should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Having acute pain on lowest point of my back. Can walk and sit only straight but cannot bend due to pain. Had not lif...
Do Take IFT and laser Therapy for pain relief for 7 days regularly Do revert for further assistance Best Wishes
Submit FeedbackFeedback

Any homeopathy med for all joint pain from neck to knees, can you suggest please?

BHMS
Homeopath, Delhi
Any homeopathy med for all joint pain from neck to knees, can you suggest please?
Hello,take homoeopathic medicines 1.Calc Fluor 200 (4 drops in little water) every morning for a week 2.Rhus Tox 30 (4 drops in little water) thrice a day for a week and revert.
1 person found this helpful
Submit FeedbackFeedback

Joint And Muscle Problems

PGDT, BHMS, PGD PPHC
Homeopath, Delhi
Play video

Hello friends, I am Dr Kamal Agarwal, a homeopath physician practicing at Ramesh Nagar Wellness clinic. We will discuss about joint and muscle problems.

How homeopathy is better than modern medicine for above problems?

 Joint and muscle pain can be a result of normal and day to day activities. The common treatment is taking pain killers, but this action is temporary and simply number the brain so that the pain isn't felt.

They have side effects in the long run and such drugs should be avoided without prescription. Homeopathy has a lot of medicines for such problems without side effects. Another common set of problems we face on our daily life is the allergy raked problems like cold, cough and skin problems. This could be due to dust, pollen or sunlight.

The symptoms could be sneezing, itching or even swelling in extreme conditions. This is a body reaction and the person faces a lot of problems.

Modern medicine have anti allergic drugs they supress the body reaction capacity, the side effect here is the lower down the overall body immunity. Hence homeopathy is the best solution to such problems without any kind of side effects and permanent solutions.

For further information you can consult me on lybrate.

 

3409 people found this helpful

I am facing pain in my lower back and back side of my left leg? I am unable to sit properly and pain is increasing day by day from last week.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am facing pain in my lower back and back side of my left leg? I am unable to sit properly and pain is increasing da...
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure KATI BASTI .DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
Submit FeedbackFeedback

My fiancee is having chondromalacia patella with 3/4 cartilage damage. What is the prognosis? and how much chances of limping remain after proper treatment?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My fiancee is having chondromalacia patella with 3/4 cartilage damage. What is the prognosis? and how much chances of...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. 3/4 th of cartilage damage is very significant, can you tell me what is the scale of anterior knee pain say on a scale of 1-10? also could you kindly send me mri films/reports so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
Submit FeedbackFeedback

Hi am sahil from kolkata and im suffering from back pain since last month so please advise me any gud solution.

BHMS
Homeopath, Raebareli
Hi am sahil from kolkata and im suffering from back pain since last month so please advise me any gud solution.
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
1 person found this helpful
Submit FeedbackFeedback

I have back pain for last 4 years but no doctor is able to examine the problem. How can I get rid of this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have back pain for last 4 years but no doctor is able to examine the problem. How can I get rid of this?
Myself is a homoeopathcPhysician and please discuss with me your X-ray reports/MRI aand blood tests and provide me all detailss.May be I can be of some help for your back problem.
1 person found this helpful
Submit FeedbackFeedback

Hi. I am Sandeep 25 years old. I am suffering from back pain from last few weeks. And it is at maximum at morning. So please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. I am Sandeep 25 years old. I am suffering from back pain from last few weeks. And it is at maximum at morning. So...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
1 person found this helpful
Submit FeedbackFeedback

My right shoulder, from the joint was stuck itself and it felt a lot of pain. I was unable to move my arms. During twisting it back to its position it sounded like, click and then it was fine again. Even today I feel the pain, after 30 days of this incident. What actually happened and it it any serious issue?

D.P.T
Physiotherapist, Hyderabad
My right shoulder, from the joint was stuck itself and it felt a lot of pain. I was unable to move my arms. During tw...
It was a case of mild frozen shoulder, inferential therapy and heat fermentation will help in reducing pain and fixing shoulder back to its position without any pain.
Submit FeedbackFeedback

Sir I 23 year old and I have back pain daily so what can I do for better results ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I 23 year old and I have back pain daily so what can I do for better results ?
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
Submit FeedbackFeedback

I am 53 yrs male. Feeling left foot left side pain since quite some time. Previously it used to come only during winters. Please guide solution.

BPTh/BPT
Physiotherapist, Mumbai
I am 53 yrs male. Feeling left foot left side pain since quite some time. Previously it used to come only during wint...
Hi Self-management may include using ice, stretching, wearing proper footwear and altering training (exercise) methods. Ice should be applied prior for approximately 20 minutes. Try using a frozen bottle of water and gently rolling it under the arch and heel.
Submit FeedbackFeedback

80 year old female is feeling cold all the time and her temperature is 95-96 °F. It's like the cold is in her bones and her joints ache and she feels numbness too. She has weak bones and has history of fractures so please suggest ways to take care of this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
80 year old female is feeling cold all the time and her temperature is 95-96 °F. It's like the cold is in her bones a...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
Submit FeedbackFeedback

I have some physical problem which I want to share. My age is 31 year, and I am 6'3" tall. But I am not able to gain my weight. My weight is approx 55-59 kg only. I have another problem that I have eosinophil from long back (at least from last 10 years). I am not even sexually fit also as I think. Please give me advice.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I have some physical problem which I want to share. My age is 31 year, and I am 6'3" tall. But I am not able to gain ...
Dear lybrate-user, Namaskar, Body form and physique is generally decided genetically. However your efforts can modify it substantially. Join a Gymnasium ,do exercises and take guidance of a nutritionise-Dietician for gainig body weight. Get proper treatment for eosinophilia from a Chest and allergy specialist. Take Tab. Carnitor (Win medicare) 2 tab. Twice a day for 15 days and then 1 tab twice a day for two and a half month for your sexual shortcomings. Take care.
3 people found this helpful
Submit FeedbackFeedback

I am going to house painting work for last few days and now I felt that my shoulder have heavy pain. What can I do to reliefs from the pain? Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am going to house painting work for last few days and now I felt that my shoulder have heavy pain. What can I do to...
Shoulder Advice... Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.
Submit FeedbackFeedback
View All Feed