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Dr Soumya Dey's Clinic, Howrah

Dr Soumya Dey's Clinic

  4.3  (53 ratings)

Homeopath Clinic

Kona, Calcutta Kolkata,, South Chak Para Road, Bhattanagar Belgachia, Howrah, West Bengal 711204 Howrah
1 Doctor · ₹300
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Dr Soumya Dey's Clinic   4.3  (53 ratings) Homeopath Clinic Kona, Calcutta Kolkata,, South Chak Para Road, Bhattanagar Belgachia, Howrah, West Bengal 711204 Howrah
1 Doctor · ₹300
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Dr Soumya Dey is a name among millions who struggled hard to serve the humanity .More than 10k+ People get Free Treatment each Month because of his Kind Initiative . His target is to cove......more
Dr Soumya Dey is a name among millions who struggled hard to serve the humanity .More than 10k+ People get Free Treatment each Month because of his Kind Initiative . His target is to cover a million people to serve free quality Health Care in upcoming Years...
More about Dr Soumya Dey's Clinic
Dr Soumya Dey's Clinic is known for housing experienced Homeopaths. Dr. Soumya Dey, a well-reputed Homeopath, practices in Howrah. Visit this medical health centre for Homeopaths recommended by 45 patients.

Timings

TUE-SAT
09:00 AM - 09:30 PM

Location

Kona, Calcutta Kolkata,, South Chak Para Road, Bhattanagar Belgachia, Howrah, West Bengal 711204
Liluah Howrah, West Bengal - 711204
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Doctor in Dr Soumya Dey's Clinic

Dr. Soumya Dey

BHMS
Homeopath
85%  (53 ratings)
3 Years experience
300 at clinic
Available today
09:00 AM - 09:30 PM
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"Well-reasoned" 1 review

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Different Types Of Treatment For Kidney Stones

DNB (Urology), MS (Gen Surgen), MBBS
Urologist, Faridabad
Play video

As we all are aware that waste products in the blood are passed through urine. This filtering process is done by the kidneys as it separates the waste products including minerals and salts, which have to be passed out through urine. Many times, these minerals and salts get stuck in your urinary tract and over a long period, this forms kidney stones. They can vary in size from a ping pong ball to the size of a sugar crystal.

How To Keep Heart Healthy?

MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
Play video

The heart is one part of your body that pumps blood relentlessly; to be grateful to the most important organ, it’s your duty to look after its health. Cardiovascular diseases and heart ailments can be prevented by making minor changes in your lifestyle.

219 people found this helpful

Dry Mouth - Know The Reason And Treatment Option!

Dentist, Dehradun
Dry Mouth - Know The Reason And Treatment Option!

Taking a large no. Of medications often leads to a dry mouth. Increase your fluid intake or ask your dentist about an artificial saliva product or chew sugarless gum after a meal to keep your mouth moist.

Cavities - Get Them Filled!

Dentist, Dehradun
Cavities - Get Them Filled!

Don't delay in getting those black spots checked by your dentist, as they could be a cavity/decay in the tooth.

1 person found this helpful

Techniques To Help You With Overthinking!

Masters In Clinical Psychology
Psychologist, Gurgaon
Techniques To Help You With Overthinking!

When you find yourself stuck in an uncomfortable thought cycle, perhaps worrying about something in the future or dwelling on something from the past, it can spiral very quickly, leading to upset, anxiety, and distress. Often, we know that going over and over something is not going to change the outcome and it certainly isn’t any good for our wellbeing. We know this, but it’s so easy to get stuck in it.

What is a grounding technique? A grounding technique is a great tool to break the cycle and bring you to the here and now. They help us come back to the current moment and distract you from unhelpful, overwhelming thinking patterns. By no means are grounding techniques the be all and end all to our problems, but when practiced, they can provide the relief you need. Remember, much of your stress and anxiety is being triggered by your thoughts. A grounding technique helps you to move away from those thoughts, gives you space before you react and triggers off your relaxation response, which is needed in these moments. Here are the two grounding techniques that I get the most positive feedback on (that includes from friends and clients):

Grounding Technique: Name 5 things you can see (pen, lamp, grass) Name 4 things you can feel (wind on my face, elbow on the table) Name 3 things you can hear (traffic, birds singing) Name 2 things you can smell or like the smell of (coffee, cut grass) Name 1 thing you like about yourself (sense of humour, freckles)

The Colour Grounding Technique: Pick any colour of your choice (I usually start with red) Look around you and find 5 things of that colour Pick another colour and repeat (I would say to do this with at least five different colours) The best thing about these techniques is they can be done anywhere. When you are in a moment of distress, it can be really hard to remind yourself to do a grounding technique, or even if you do remember, it can be hard to make yourself actually do it. This is normal, so don’t put high expectations on yourself. At the first point you catch yourself spiralling, this is when you can do the grounding technique.

Don’t be hard on yourself if you don’t catch yourself early, just congratulate yourself when you do. If during or after practicing the grounding technique, you find your mind shifts back to the overthinking, that’s OK. You might even feel more relaxed and may think about it clearer and see things from a new perspective. If it continues to spiral, repeat the grounding technique. You can also make them last longer. For example, if I’m finding it harder to let go of certain thoughts, I might pick a harder colour and look for 10 things. There are no hard rules here, it’s about what helps you to feel better. You will have to make an active decision that the current thinking is not doing you any good and if you want to get out of it, you will need to do something different. The more you do it, the easier it will become.

For best results, it is advised to practice grounding techniques every day, at times when there is no stress at all or on things that are only slightly distressing. This means when harder times come around, you are more likely to remember to use the new tools you have. The one thing I can tell you for sure is if you are looking for ways to manage overthinking, worrying and/or ruminating, it will require you to do something different. It can feel like you have no control over your thoughts, but you do. Whilst you can’t control what comes into your mind, you can control how much attention you give it.

There are many other grounding techniques out there that you can research and try out. The techniques I have given you are two of many. It’s not a one size fits all, so play around with them and see what you like/dislike.

I started having depression n insomnia right after my child's birth. I went to mang psychiatrist and neuro physicians. They prescribed me sleeping pills. But none of them worked for me. This phase continued for two years. Finally one of the psychiatrist prescribed me zaptra 12.5, it worked as a wonder for me. I started sleeping. Now I have been taking it from last 6 years. I want to know wht can be the possible side effects of this ,if I continue it for life time.(zaptra is the combination of paroxetine 12.5 + clonazepam 0.5)

MD - Psychiatry
Psychiatrist, Chennai
I started having depression n insomnia right after my child's birth. I went to mang psychiatrist and neuro physicians...
Postpartum depression is the condition you seem to have initially had. In few women it continues as persistent depression. Zaptra is a good medicine for the same, but the clonazepam part in it needs to be tapered and stopped first and then if you are emotionally well the paroxetine part can also be tried to be minimised and stopped. For this, you need to consult an astute psychiatrist. The tapering of medications can take few months. All the best.

I am 19 year old male and my penis got curved to left side. Can I reverse it to normal.

BHMS
Homeopath, Noida
I am 19 year old male and my penis got curved to left side. Can I reverse it to normal.
There is large variation in the angle of an erect penis. Some erect penises point straight up, others straight down. Some have a slight bend to the left or right. There is no right shape.

Hi Dr. from yesterday I was normal but in I got cold sores on my upper lips or lower inferior lips and now that are becoming lil watery.. Please suggest any effective medicine or ointments that get rid fast or immediate action as I need to attend a my cousins marriage it ll be more thank full.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hi Dr. from yesterday I was normal but in I got cold sores on my upper lips or lower inferior lips and now that are b...
Oral ayurvedic medicines and local application of coconut oil or ghee is an excellent remedy for mouth/ lip ulcer. Causes for mouth/ lip ulcers: excess intake of pitta aggravating foods and spices – such as black pepper, long pepper, ginger, chilli, etc. External trauma may also cause ulcers. If you are prone to mouth ulcers, it is important to boost your immune system. However ghee, mulethhi, turmeric, zinc oxide powder paste may be applied for quick relief.

I felt itching and heavy dandruff on my scalp. please suggest me a right way. Its urgent.

BHMS
Homeopath, Noida
I felt itching and heavy dandruff on my scalp. please suggest me a right way. Its urgent.
For dandruff— wash your hair every alternate day you can mix arnica q (25 drops) and jaborandi q (15 drops). Apply on scalp. Wash hair next day. Do it twice a week you can contact me for a detailed consultation.

Sir my mother is suffering from back, pain and also has a pain in left leg. It is serious pain .from a mother suggestion it was identified as squats. Sir please suggest some medicine for it.

BHMS
Homeopath, Noida
Sir my mother is suffering from back, pain and also has a pain in left leg. It is serious pain .from a mother suggest...
Since when r you having this pain? What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains? Is there stiffness also? How is your appetite? R you constipated? I need to know more to be able to make diagnosis. U need to do tsh, cbc, serum calcium, vit d, vit b 12, x-ray of lumbar spines. Try a few basic exercises to stretch and strengthen your back and supporting muscles. Repeat each exercise a few times, then increase the number of repetitions as the exercise gets easier 1.knee-to-chest stretch lie on your back with your knees bent and your feet flat on the floor (a). Using both hands, pull up one knee and press it to your chest (b). Tighten your abdominals and press your spine to the floor. Hold for 5 seconds. Return to the starting position (a) and repeat with the opposite leg (c). Return to the starting position and then repeat with both legs at the same time (d). Repeat each stretch two to three times — preferably once in the morning and once at night. 2. Lower back rotational stretch lie on your back with your knees bent and your feet flat on the floor (a). Keeping your shoulders firmly on the floor, roll your bent knees to one side (b). Hold for five to 10 seconds. Return to the starting position (c). Repeat on the opposite side (d). Repeat each stretch two to three times — preferably once in the morning and once at night. 3. Lower back flexibility exercise lie on your back with your knees bent and your feet flat on the floor (a). Tighten your abdominal muscles so your stomach pulls away from your waistband (b). Hold for five seconds and then relax. Flatten your back, pulling your bellybutton toward the floor (c). Hold for five seconds and then relax. Repeat. Start with five repetitions each day and gradually work up to 30. 4. Bridge exercise lie on your back with your knees bent and your feet flat on the floor (a). Keeping your shoulders and head relaxed on the floor, tighten your abdominal and gluteal muscles. Then raise your hips to form a straight line from your knees to your shoulders (b). Try to hold the position long enough to complete three deep breaths. Return to the starting position (c). Repeat. Start with five repetitions each day and gradually work up to 30. 5. Cat stretch position yourself on your hands and knees (a). Slowly arch your back, as if you're pulling your abdomen up toward the ceiling (b). Then slowly let your back and abdomen sag toward the floor (c). Return to the starting position (a). Repeat three to five times twice a day. 6. Seated lower back rotational stretch sit on an armless chair or a stool. Cross your right leg over your left leg. Bracing your left elbow against the outside of your right knee, twist and stretch to the side (a). Hold for 10 seconds. Repeat on the opposite side (b). Repeat this stretch three to five times on each side twice a day. 7. Shoulder blade squeeze sit on an armless chair or a stool (a). While maintaining good posture, pull your shoulder blades together (b). Hold for five seconds and then relax. Repeat three to five times twice a day. For this homeopathic treatment is very effective for more details you can consult me.
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