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Dr. Jnanananda Saha

Homeopath, UTTARPARA

500 at clinic
Dr. Jnanananda Saha Homeopath, UTTARPARA
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. Find the best Homeopaths online in UTTARPARA. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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13/1,P.L.SOM ST.,BHADRAKALI,P.S.UTTARPARA,HOOGHLYUTTARPARA Get Directions
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TARULATA APT.,61/6,CHARAKDANGA RD.(SHANTINAGAR RD.),BHADRAKALI,P.S.UTTARPARA,HOOGHLY,UTTARPARA, Get Directions
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I am over weight tell me some ideas to lose my weight please reply as soon as possible.

BAMS
Ayurveda, Ambala
I am over weight tell me some ideas to lose my weight please reply as soon as possible.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
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I am now only 17 years old but my Weight is more than 90 kg then suggest me what I do for my good health?

BHMS
Homeopath, Sindhudurg
I am now only 17 years old but my Weight is more than 90 kg then suggest me what I do for my good health?
Hello, 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Phytolacca drops, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. Inform for further help.
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I'm losing alot of hair. Its gone thin and rough. My hair is naturally straight but due to bangalore's water it's gone wavy. Please help for the hairfall its extreme.

BHMS
Homeopath, Faridabad
I'm losing alot of hair. Its gone thin and rough. My hair is naturally straight but due to bangalore's water it's gon...
Hello, follow the below medication and guidelines:- 1. Eat colourful fruits and green leafy vegetables. 2. Include more protien rich supplements to your diet. 3. Take phosphorus 200, 5 drops , morning empty stomach, once in week. 4. wiesbaden 200, 5 drops , daily morning empty stomach. 5. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6. Wash hair with Arnica montana herbal shampoo (SBL) 7. Drink minimum 10 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.
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How to get rid of grey hair naturally. I'm just 20 years old. Got lot of grey hair than my black one. Need some useful tips.

BHMS
Homeopath, Raebareli
How to get rid of grey hair naturally. I'm just 20 years old. Got lot of grey hair than my black one. Need some usefu...
Dear user keep your bowels clear. Take lots of green leafy vegetables and antioxidants. Fruits. And a brisk walk in morning will help to resove the issues.
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I am suffering from I b s for the last 40years. Indigestion and loose motion. Please help.

PDDM, MHA, MBBS
General Physician, Nashik
Try these 10 tips for your better digestive health: eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Skip the bad habits: smoking and avoid excessive caffeine and alcohol.
2 people found this helpful
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I want to die. I self harm. I feel very low and ignored. I can not sleep properly nor do I eat properly.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are definitely depressed and it is an anger related depression. You need to immediately meet with a counselor and a doctor. Due to your young age, ti is likely that the cause of this anger may be from early childhood and it is good to visit the counselor along with your parents. Whatever the reason your life is too precious and must be protected at all cost. Because of the depression, it will feel very bad for yu to want to end your life but it is very futile and the reason will be very silly too. If you talk to someone even for a brief moment you will save your life during those times. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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My age is 45 I have hair loss problem and I have already consult this problem to Dr. But no result I get so help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My age is 45 I have hair loss problem and I have already consult this problem to Dr. But no result I get so help me.
Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
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I am male and 21 years old I am suffering with asthma from past 15 years how I can be normal.

MBBS
General Physician, Mumbai
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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What is the symptoms of dengue? And how we can cure the dengue? please suggest me medicines?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What is the symptoms of dengue? And how we can cure the dengue? please suggest me medicines?
The principal symptoms of dengue are: High fever and at least two of the following: Severe headache Severe eye pain (behind eyes) Joint pain Muscle and/or bone pain Rash Mild bleeding manifestation (e. G, nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: Severe abdominal pain or persistent vomiting Red spots or patches on the skin Bleeding from nose or gums Vomiting blood Black, tarry stools (feces, excrement) Drowsiness or irritability Pale, cold, or clammy skin Difficulty breathing There is no specific medication for treatment of a dengue infection. Persons who think they have dengue should use analgesics (pain relievers) with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. They should also rest, drink plenty of fluids like coconut water, lime water etc. To prevent dehydration. Preventing dengue fever: the best way to prevent the disease is to prevent bites by infected mosquitoes. To protect yourself: Avoid visiting heavily populated residential areas, if possible. Use mosquito repellents, even indoors. When outdoors, wear long-sleeved shirts and long pants tucked into socks. Make sure window and door screens are secure and free of holes. If sleeping areas are not screened or air conditioned, use mosquito nets.
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My name is akshay bhaleghare I have problem of throat pain what should I do to prevent myself from it please help sooner?

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Ahmedabad
My name is akshay bhaleghare I have problem of throat pain what should I do to prevent myself from it please help soo...
If you are not having fever or swollen neck glands simple analgesics and antiseptic gargles will help. If you are also suffering from acidity than simultaneously antacids should be taken. If there is fever and swollen neck glands you also may need to take antibiotics avoid taking spicy fried chilled things.
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I am have too much of acne on my face. Sometimes it decrease and sometimes it increase. I have tried some treatments but we're not effective. Can you suggest me something, what should I do?

BAMS
Ayurveda, Ambala
I am have too much of acne on my face. Sometimes it decrease and sometimes it increase. I have tried some treatments ...
Dear, These are the causes of acne: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid acne: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes.
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I am suffering from chest pain I think oall is due to my habit of smoking how I can get rid of this habit.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am suffering from chest pain I think oall  is due to my habit of smoking how I can get rid of this habit.
You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
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How to grow hair fast? I have a problems of hair loss seems 3-4 year ago. I have tried all the test but all of those gonna fai.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How to grow hair fast? I have a problems of hair loss seems 3-4 year ago. I have tried all the test but all of those ...
Hi… apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2 tablets of raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days…it gives you good result…thanks.
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I do have gynecomastia .I masturbate many times a day .my problem is that my penis has lost hardness and when I have sex with my partner I can go only for less than a minute when ejaculation occurs.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I do have gynecomastia .I masturbate many times a day .my problem is that my penis has lost hardness and when I have ...
Hello- Gynaecomastia and a weak erection denotes that there is a considerable reduction in the testosterone level of your body. Testosterone is the male hormone that is responsible for male features like beard mustaches, penis growth etc. I recommend you to start consuming ayurvedic aphrodisiac medicines, practice bhadrasana (to stimulate you genitals), and have a healthy diet schedule including fresh fruits and green vegetables.
6 people found this helpful
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I am suffering from left hand elbow pain from past 4 months, and I am unable to lift more weight in left hand feeling discomfort and pain.

MBBS
General Physician, Mumbai
I am suffering from left hand elbow pain from past 4 months, and I am unable to lift more weight in left hand feeling...
For pain take tablet paracetamol 650 mg and get an xray done of the affected joint and follow up with reports.
1 person found this helpful
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How To Help Someone Who Is going Through Depression?

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
How To Help Someone Who Is going Through Depression?

If you feel your friend or loved one is suffering from depression and you don't know how to go about it. You might find this helpful.

1. First thing they need is support and understanding.

2. Please don't tell them it is a phase and they will get out of it.

3. Encourage them to talk about their problem. 

4. Please don't ask them" snap out of it. They cannot.

5. It could be unlikely that you may know how they feel so, don't make them feel that it is a small problem and that they should learn to handle it on their own.

6. Keep talking to them, even if they don't respond. They need to know they have someone on their side. 

7. Talk to them about options of handling this issue.

8. They may tend to see everything negatively, try to remind them about the other good things in their life.

9. See if you can manage to get them some professional help.
Take them to a psychiatrist. Because professional help is the most important thing that can help them through this phase of life. 

If you are wondering how to spot depression 

I have written some of the signs in my previous posts.

7 people found this helpful

I have a pimple one my baack space I use the cream on that space but its not go what will you do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a pimple one my baack space I use the cream on that space but its not go what will you do.
Most important is hygeine. Keep your body clean and scrubbed, wear cotton clothes. Bathe twice with anti bacterial soap like cetaphil or sebamed. Improve your diet, leave junk food. Eat lots of fruits and vegetables home made ubtans have also been found to work effectively on back spots and pimples. Mix gram flour, haldi, yogurt and olive oil and scrub your back. After scrubbing wash with lukewarm water and apply alomd + olive oil. This week take 2 weeks to show results but results are permanent.
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What is the symptoms of the H1N1 flu? What should precaution we do in the day to day life?

MBBS
General Physician, Mumbai
What is the symptoms of the H1N1 flu? What should precaution we do in the day to day life?
Fever with cough and breathlessness with leucopenia are few symptoms of swine flu and when symptomatic Eat nutritious food and have adequate fluid intake and take physical rest
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Hi, I am 33 years female using specs from the age of around 7 ,my eye power is - 7.5 right ,and -8left eye. This power is since last 12-15 years stable, can I go for a LASIK surgery now at this age.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi, I am 33 years female using specs from the age of around 7 ,my eye power is - 7.5 right ,and -8left eye. This powe...
Hello lasik is very good option to get rid of glasses Doctor will perform few tests (Schirmer test, Pentacam and Fundus examination) and if all tests are normal then you can go for lasik surgery without fear. Success rate of LASIK is over 96%. Side effects may vary from minimal like mild dryness, DALK, haloes, glare to severe like infection (very rare). Precaution include: a. Avoid face/head wash for 1 week b. Avoid swimming /water sports for 6 weeks c. Avoid eye make up for 6 weeks Cost :depends on Type of lasik which varies from 25000 for standard lasik to 1.10 lacs for SMILE lasik
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I am 64 year having trouble of parkinson' s from last 7 years. It is in my left hand. Have you any treatment by which it can be curable? also suffering by prostate since last one year. Do you have any treatment?

BAMS
General Physician, Delhi
Take cap nervemax once daily & cap prostina twice it will work in both diseases. Click private for further information
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