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Dr. Jnanananda Saha

Homeopath, UTTARPARA

500 at clinic
Dr. Jnanananda Saha Homeopath, UTTARPARA
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. Find the best Homeopaths online in UTTARPARA. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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13/1,P.L.SOM ST.,BHADRAKALI,P.S.UTTARPARA,HOOGHLYUTTARPARA Get Directions
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DR.J.N.SAHA"S HOMOEO CLINIC

TARULATA APT.,61/6,CHARAKDANGA RD.(SHANTINAGAR RD.),BHADRAKALI,P.S.UTTARPARA,HOOGHLY,UTTARPARA, Get Directions
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Please doctor tell me how to loose weight and to maintain it which type of should I eat and and I am trying my best so help to loose weight I will be very thank full to you.

BHMS
Homeopath, Raebareli
Please doctor tell me how to loose weight and to maintain it which type of should I eat and and I am trying my best s...
Please follow the below recommendation for your condition: diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (bmi) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for bmi of 27 kg/m 2 or higher with comorbidity or bmi over 30 kg/m2 and bariatric surgery for bmi of 35 kg/m2 with comorbidity or bmi over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. Many obese people are advised to follow a juice diet or the juice fast for a period of a week or so, so that they can shed the excess extra pounds faster. Health and nutrition experts advise people to consume fresh fruit or vegetable juice for obesity.
2 people found this helpful
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I have a doubt related to miscarriage. What is difference between incomplete abortion and miscarriage.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Hi miscarriage is layman term for abortion. Abortion medically is of 6 types. Incomplete is one of them.
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I am 23 years old. I got some warts on my face. Its been 3 months they did not disappear. Is there any way to treat them?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 23 years old. I got some warts on my face. Its been 3 months they did not disappear. Is there any way to treat t...
Warts can be treated at home but they might leave scars or burn marks. They need acidic reaction to get burnt and removed. You should get the, removed with a dermatologist.
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I have osteo arthritis and knee problem. I was taking calcium with d3 and was told by doctor not to sit on the floor and everything was going fine for a year. But due to some reason I sat on floor for 2 hours. For something and now the back of my left knee is in pain for 7-10 days and is not taking my weight. What can I do so that I can continue doing my daily activities in a normal way. I am female 56 years of age. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Gaining Weight

BHMS
Homeopath, Agartala

I am a student. My exams are going to be held after months. I am preparing from last month. Now since I have prepared. Now some thing has stuck in my mind. Which is making me afraid of appearing in exams. Even also stopping me from revising what I have prepared. What should I do. please help plz.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am a student. My exams are going to be held after months. I am preparing from last month. Now since I have prepared...
You have to get mind control and follow these study tips. If you feel excessive sleep or tiredness/ head spinning or vertigo like feeling you have to make sure you have no anaemia or hypothyroidism by doing a blood CBC & TSH and inform me directly 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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Respected sir, I got erection when I am on bed with my g.f .but when I try to wear condom or stand up from the bed then I start loose my erection. So because of this problem I just involved in sex when I get erection. I am also suffering from premature ejaculation. Please give me suggestions.

DGO, MBBS
Sexologist,
Respected sir,
I got erection when I am on bed with my g.f .but when I try to wear condom or stand up from the bed th...
Your problem is due to anxiety so relax. Premature Ejaculation is very common and is usually not associated with any disease but may be due to anxiety. Most often it is a chronic problem and you have to take medicines off and on. Also there are exercises to control it. You can learn to control PE by doing this exercise- pull your muscles that you pull at the end of urination for few seconds then release repeat this several times daily. Another is stop-start technique: when you feel that you are going to ejaculate stop the sexual stimulation and divert your mind, the penis will relax, after sometime start the stimulation again and repeat the procedure. Over few months you will gradually increase your ejaculation time.
22 people found this helpful
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Hello I am an accountant in the bank My duty is very stick from 8am to 7pm and I have a desk job When I enough my duty my legs are full of pain and can't walk perfectly Dear doctor. Kindly suggest me what can I do any exercise or tablets etc. Thanks.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hello I am an accountant in the bank
My duty is very stick from 8am to 7pm and I have a desk job
When I enough my dut...
Hello lybrate user you can do some stretching exercises of legs arm and back between working hours on own chair. It will relax your muscles and improve circulation too.
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Good morning sir g.sir height kese increase ho sakti h uska liya kya karna hota .age 20 year h sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
Good morning sir g.sir height kese increase ho sakti h uska liya kya karna hota .age 20 year h sir.
Hi lybrate-user if you want to increase your height then you can continue ayurveda medicine like ashwagandha etc. For 1 years along with some yoga but in this age group height development is very slow so keep patience regards
2 people found this helpful
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Hi, I'm 20 years old girl. My friends says that I look 3 to 4 years older than I look. What shall I do look younger.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, I'm 20 years old girl. My friends says that I look 3 to 4 years older than I look. What shall I do look younger.
Hello, Please increase your daily water intake to 12-15 glasses a day and this shall help improve circulation and metabolism bringing back our glow.
5 people found this helpful
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I am Diabetic age of 43 using metformin with gilmipride my question is can I have beer or liquor oftenly some times I am taking with friends is it ok for me pls reply.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am Diabetic age of 43 using metformin with gilmipride my question is can I have beer or liquor oftenly some times I...
Hello, If the sugar is controlled, you can have beer in minimum quantity occasionally. Avoid eating something with it. You can have 1 drink occasionally.
1 person found this helpful
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I am diabetic recently. I don' t know what steps to take to stop it. Can you please help me

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, great, you just detected now finding for your health, now u can plan better for u, be courageous to accept n deal it with authentic support of family n friends.
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I am suffering from cold and cough from two weeks what should I do to recover or free from this disease. Help me out of this plz.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from cold and cough from two weeks what should I do to recover or free from this disease. Help me out ...
Dear........ Now seasons of viral infections. For fever can take tab. Paracetamol 500 mg twice a day after meal.and for cough can take syp. Brozedax 10 ml thrice a day after meal. pl. Go for Tests..mp,cbc.urine r/m,ns1,blood c/s. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , You can also take tab. Tamiflu from govt. Hospitals.
1 person found this helpful
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Hello I am a degree student. My problem is less memory power. I will forgot the study subjects and topics after 5 mins. So I lost interest in studies. And forgot the thing where I kept. Pls give me a reply to improve my studies and boost memory power.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, At your age, Memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
1 person found this helpful
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Sir/mam Is medicine side affects causes acne and pimples And what is the way to cure it fast?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir/mam
Is medicine side affects causes acne and pimples
And what is the way to cure it fast?
Yes, depends on the particular medicine.* Don't scratch or pinch your pimples. This will cause more damage---cause scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
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Sir. On regard of asking questioned by you I have doubt. While having sex with my sexual partner she is stinging the lips and my jowl, but she doesn't intend for injury, I think its her way of sexual expression. Sir what is the reason behind this?

BHMS, MD - Homeopathy
Homeopath, Mohali
Sir. On regard of asking questioned by you I have doubt.
While having sex with my sexual partner she is stinging the ...
When you already know that might be the reason for arousal only and not hurting you then you simply need to tell your partner to avoid and involve more safe comfortable way.
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I am suffering from cough from last week. I took cold. Which else medicine I should take.

MBBS
General Physician, Cuttack
I am suffering from cough from last week. I took cold. Which else medicine I should take.
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 3. You may have to take antibiotic along with it after consulting doctor, if no relief4. Avoid smoking if you smoke.
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I am masturbating 10 per day. It will give any problem in my future? And also daily in my dream sperm is coming out. I want to stop these thing pls give any option to stop that. While sex the sperm is coming out quickly. Please any solution to sex more than 1 hour without taking the penis outside the female reproductive part. If it is possible?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I am masturbating 10 per day. It will give any problem in my future? And also daily in my dream sperm is coming out. ...
Excessive of anything is bad same applies with masterbation. 2 things happen when one masterbate excessively 1. Premature ejaculation you can correlate when you started mastrrbation what was time and check current timing. You will find time to ejaculate might hv reduced significantly. Some people even ejaculate while rubbing in bed 2. Second problem is weak erection. Over a period you will feel lesser or weaker erections. One may feel shrinking penis due to this. Consult to cure side effects of excessive masterbation. Results within 10 days once you start treatment.
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Having rashes on my penis. Using cream fourderm. But no result. After every intercourse the same problem occurs. Past 6 months continue. Suggest me or any appointment with doctor.

MBBS
General Physician, Jalgaon
Having rashes on my penis. Using cream fourderm. But no result. After every intercourse the same problem occurs. Past...
Please Take Tab FAS KIT 2 packs One kit for each of you ie you and your wife Apply NADIMIX cream twice a day for 5 days Use Candid soap for bath Clingen vaginal tabs 3 1 to be kept in vagina daily for 3 days. For your wife.
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