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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
Corn Removal Procedure
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Cholesterol reduction: Like many whole foods, broccoli is packed with soluble fiber that draws cholesterol out of your body. Reducing allergic reaction and inflammation: Research has shown the ability of kaempferol to lessen the impact of allergy-related substances on our body. Broccoli even has significant amounts of omega 3 fatty acids, which are well known as an anti-inflammatory. Powerful antioxidant: Of all the cruciferous vegetables, broccoli stands out as the most concentrated source of vitamin C, plus the flavonoids necessary for vitamin C to recycle effectively. Also concentrated in broccoli are the carotenoids lutein, zeaxanthin, and beta-carotene, other powerful antioxidants. Bone health: Broccoli contains high levels of both calcium and vitamin K, both of which are important for bone health and prevention of osteoporosis. Heart health: The anti-inflammatory properties of sulforaphane, one of the isothiocyanates (ITCs) in broccoli, may be able to prevent (or even reverse) some of the damage to blood vessel linings that can be caused by inflammation due to chronic blood sugar problems. Diet aid: Broccoli is a good carb and is high in fiber, which aids in digestion, prevents constipation, maintains low blood sugar, and curbs overeating.
My mother is 50 years old. She is suffering from high blood pressure and it has been very long time. Please give some tips and solution to control or prevent from this.
I have desk job and I have night shift because of this I gain 8 kg weight in 45 days and I want to loose my weight and tummy fat.
My son suffering from duchenne Muscular Dystrophy Disease, please tell me how can improvement my son, please suggestion to me thank you.
Hello .sir I am 24 years old. My problem is my weight is not gainnow I am 41 kg. Sir what I do to increase my weight.
Sir mujhe bhukh nhi lagti h aur pet bhi saaf nhi rahta h kirpa aap mujhe koi upay batade jisse mujhe bhukh bhi lage aur mai fit rahu.
I am 39 years old female. I have arthritis problem. I want to ask that ye disease thik hogi ya nahi.
My age is 21 and I look like a very slim, please give me some suggestion how can I get normal figure?
Hello. I am 18 years old. Male.and I have broken cheeks .means my cheek has a very thin layer of skin which I need to make fuller and chubbier .what should I do.
Joint pain. The fingers get stiff and swollen up specially during winters. Can't move even for 10 steps when this happens. initially doctors said its thyroid problem but later they said it's arthritis. I do not have have pain in early morning or any other general symptoms of arthritis. Have done all kind of tests and everything seems to be normal (thyroid is bit on the negative side though). Please give me your suggestions as to what possible reason would be for my problem. I have been dealing with those for past 5 years and till date the exact problem could not be figured out. Please help me with your guidance.
It's worth knowing that you will eventually complain of back ache if you are not already whining.
It is primarily because most of us indulge in some everyday activities that are detrimental to our spine health. The good news here is that these reasons can be easily fixed. All you need is some spine tuning. Here's how:
Are you sitting too much on your seat? Recent studies have suggested that sitting for longer hours makes you prone to various illnesses. So it is highly recommended that you stand and walk a bit every two hours or so and also engage in some static stretching exercises. If not, take a 30 minutes stroll after your lunch time.
Sleeping on your stomach
Do you have a habit of snoozing on your tummy? It's a clear give away for your back problems as it puts unnecessary pressure on your spine. When you sleep on your side or back, your spine is elongated and neutral. Also, don't use a thick pillow. The perfect-sized pillow should keep your head in line with the spine. This is not it. Your mattress should not be too hard or soft.
Not exercising your core
According to yogacharya, Shelly Khera, a strong core helps us stand difficult situations both physically and mentally. It is where all our energies are housed. And even fitness instructors in the gym have caught fancy to the word 'core, but for all the right reasons - core exercises strengthen your spine.
High heels, bulky bags
Some fashion choices that you make may be harming your back, especially high heels and heavy bags. Not only women, there are men who carry heavy laptop bags on one shoulder, which is a major cause of health issues. What's the fix? If you stand and walk a lot, do not wear heels above 2 inches and the handbag should be less than 10 pounds.