Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Hooghly and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
Corn Removal Procedure
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Hey doctor Am 22 years male with a allergy of wheat, I want to gain weight, please tell me the possible ways Now my weight is 45 kg with a hight of 5" 4' Please provide me a better diet.
Hello doctor I am a bodybuilder having regular intake of animal protein. But doctor consuming much protein at a once causes constipation. Can you suggest me some medicines while will prevent constipation while having protein rich foods. I will be thankful doctor if you answer my question.
When it comes to healthy, shiny hair, you get out what you put in. This means that proper nutrition is key for healthy hair.
Hair loss has multiple causes, including bad eating habit, vitamins and mineral deficiency, medications.
Around 40-50% of overall look is depend on hairstyle specially for women.
2. Omega 3- omega 3 fatty acids help to promote hair growth. Proper amount of omega-3 in your diet prevents dry, itchy, flaky scalp and is beneficial in reversing hair loss.
Sources of omega 3 -fish, chia seeds, flax seeds, chia seeds, sesame seeds, pumpkin seeds, almonds, peanuts etc.
3. Protein- amino acids are the building blocks of protein. Amino acids are necessary nutrients which strengthen your hair.
4. Biotin rich food -almonds, nuts, legumes, whole grains, peanut butter etc.
Maintaining the growth of healthy hair.
5. Oiling your hair is crucial. Use almond oil, coconut oil or even olive oil once or twice a week works wonders. Massage on the scalp and leave it overnight. Rubbing action heat up scalp area increasing blood circulation. Hence more nutrients traval through blood to scalp.
What to avoid-
- Avoid artificial sweatnets/packed juice,
- Restrict the usage of hair dryers to not more than twice a week.
- Wash your hair before bed. Gel, spray etc.
- Certain steroids can cause hair loss because they raise the levels of hormones that attack the follicles.
Follow above and you will see the big difference.