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Health Point Clinic, HOOGHLY

Health Point Clinic

General Physician Clinic

Konnagar Bata,beside HDFC BANK HOOGHLY
1 Doctor · ₹200
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Health Point Clinic General Physician Clinic Konnagar Bata,beside HDFC BANK HOOGHLY
1 Doctor · ₹200
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About

We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Health Point Clinic
Health Point Clinic is known for housing experienced General Physicians. Dr. Subhrangsu Chatterjee, a well-reputed General Physician, practices in HOOGHLY. Visit this medical health centre for General Physicians recommended by 105 patients.

Location

Konnagar Bata,beside HDFC BANK
Konnagar HOOGHLY, West Bengal - 712232
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Doctor

Dr. Subhrangsu Chatterjee

Diploma in Diabetology
General Physician
Available today
85%  (39 ratings)
1 Year experience
200 at clinic
₹150 online
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Know More About Acidity

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Causes, symptoms and prevention of Acidity

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Urine Irritation Problem

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Why Urine irritation problem occurs?

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Say Goodbye to Yellow Teeth

BDS, FICOI, MDS
Dentist
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Yellow teeth ruining your smile? see what's the solution it's not always whitening!

January is around the corner and along comes a new year with its numerous resolutions and promises on improving ourselves. Be it the latest diet or the promise to workout we all want to look and feel our best. If your dental resolution is to stop living with a yellow smile then here's a combination of home remedies and dental treatment tips to make you smile bright and white this new year.

Depending on the existing colour of your teeth and how bright you want your teeth to be, we have here some options ranging from the mildest to the most impactful colour change.

#1. Light yellow teeth: clean better!

Plaque and other food deposits can make your teeth look unclean and discolored. Most often the original white of your teeth can be restored by a simple clean up procedure that washes away all the discolored food particles.

#2. Yellow to brown teeth: eat better!

An indian diet with turmeric coupled with our addiction to anything from tea, green tea, coffee, red wine to even smoking can lead to excessive staining of our teeth. While it may seem impossible to avoid what we are habituated to it's equally necessary to compensate by frequent cleaning and whitening procedures based on your frequency and level of exposure to these staining substances.

#3. Natural white: naturally

Home remedies which have no side effects like a pinch of baking soda mixed with crushed strawberries or 3-4 drops of lemon are often used to whiten teeth by scrubbing away the stained particles. Malic and citric acid present in strawberries and lime respectively gives an instant whitening effect without harming the natural layers of the teeth.

#4. Frequent yellowing: brighten at home

If you're looking for more than just a natural clean white colour but want it done with as little chemical exposure as possible then home bleach is the best option for you. Removable, transparent, custom made plastic moulds of your teeth can be made in just one session. You can then put in a few drops of a low concentration gel bleach into these as they snugly fit onto your teeth. Keep them in the mouth for 45 minutes daily for up to 7 days. This procedure is done as directed by a registered dentist. This gives you a bright white colour with minimal or no side effects and the additional benefit is that it can be repeated just before an occasion or every time you feel there is yellowing of teeth.

#5. Brilliant white: in under an hour!

If you want nothing less than super bright then a very standard and recognized procedure is that of the office bleach done in the dental chair in under 45 minutes. Here we use a more concentrated bleach to get you noticeable and long lasting results. Done in cycles every 10-15 minutes to show you the colour improvement and prevent side effects and discomfort. Certain precautions must be observed for 7 days after the bleach and it is recommended once annually to maintain the colour.

A word of caution for the over the counter products that claim to work brilliantly to whiten teeth but overuse or unsupervised use of the same may lead to irreversible tooth damage.

Even with this array of information and multitude of options available for your convenience- a consultation with your dentist for your perfect white smile, will work best before you decide to take matters into your own hands.

You could have yellow teeth due to one of the following reasons:


    Genetically yellowed or dull when formed.
    Age-related reduction or thinning of enamel and exposure of dentin.
    Excessively stained diet or habits.
    Appear yellow due to fairer gums, lips, complexion or lighter eye colour.
    Dental diseases which stain or eat away your enamel.
    Improper oral hygiene habits.


Do let us know what you think. We would love to hear from you!

 

Say Goodbye to Yellow Teeth

The Dangers Of Fast Food Diet

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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Are you the one who lives on burgers or packaged foods? well, then it's time for you to check your diet. These delicious food items that you die for contain excess carbohydrates and unhealthy fats that are extremely dangerous for your health. Most of these food items contain excess of carbs, fats, added sugars and salt. These items do not have sufficient nutritional values. They only offer you high calories that are harmful for the body and its various organs. Researchers have found that when most of these food items were given to lab animals, they yielded dangerous results, offering negative nutritional value to them. Prolonged exposure to these food items can affect the health of the heart, gastrointestinal organs and lead to obesity.

According to the robert wood johnson foundation, it has been found that most people underestimate the number of calories intake at a fast-food selling outlet. A 2013 study published in jama pediatrics reveals that individuals consume more calories in restaurants than at their respective home. This trend is quite dangerous. It is responsible for the occurrence of a number of diseases. 

Here's why you should avoid fast foods:

Save your digestive and cardiovascular systems: fast foods are packed with unhealthy amounts of carbohydrates and fats. When these are consumed, our digestive system breaks down these carbs into sugar or glucose. The glucose is then released into the blood. As the blood is loaded with sugar, pancreas releases insulin hormone into the body. Insulin regulates the transportation of the sugar to cells. As the sugar reaches various cells, pancreas releases another hormone-glucagon. It commands the liver to make use of the sugar. Now, when excess sugar is produced in the body due to intake of fast foods, the balance between insulin and glucagon is hampered and the level of sugar in bloodstream changes. Consequently, you develop type 2 diabetes.

Check your weight and heart: the added sugars and unsaturated fats in the fast foods lead to obesity. You consume more calories and as a result of which your body weight increases. This is quite dangerous for your health. Under such circumstances, you tend to develop chronic heart diseases due to the increasing levels of cholesterol in your body.

Your kidney is at risk: fast foods often contain excess salt. The intake of fast foods changes the level of sodium in the body. Sodium is responsible for maintaining the fluid content in the body. Increasing fluid levels due to intake of excess sodium in the form of salt exerts pressure on the heart muscle and causes high blood pressure. Besides, excess sodium also damages the kidney.

Protect your respiratory system:

 According to a study in journal thorax, children who eat excess fast food are at increased risk of developing asthma and rhinitis. In fact, increased body weight puts extra pressure on your respiratory organs and causes difficulty in breathing.

Affects central nervous system: intake of junk food affects the brain synapses and the molecules that are related to the process of memory and learning in both children and adults.

The Dangers Of Fast Food Diet

Stress Free

Bachelor Of Physiotherapy
Physiotherapist
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How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

Stress Free

The Working Woman's Guide to the Perfect Smile!

BDS, FICOI, MDS
Dentist
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Here are habits to implement today to maintain that perfect smile for you and your family tomorrow

As women at work or at home, we are responsible for the health of those around us. If you are a compassionate and caring mother, daughter, sister or wife looking after the dental health of your family becomes imperative to their well being.

Here are some useful habits that can go a long way in keeping you and your family smiling for years.

#1 go soft automatic

Rev up your brushing-use an automated tooth brush. This maybe true for not only you as a woman but for your family. Make sure you switch them to an automatic or motorized brush with soft or extra soft bristles. This works best since it takes the guesswork out of brushing and improves your and your children's technique even if they're sleepy in the morning.

#2 dental emergency kit

Keeping a dental emergency kit loaded with some essentials like a basic dental painkiller (as prescribed), clove oil, some dental floss and a toothpick (not a habit recommended by us but when things get lodged and cause pain it maybe the last resort)

#3 vitamin check

Best way of ensuring good tooth and bone health is to ensure good levels of vitamins vitamin d3, calcium especially if you're beating menopause and even iron, b complex to prevent anaemias which can be detected orally. Deficiencies of vitamins and essential minerals can make your family more susceptible to oral health problems.

#4 gift a smile

Gift your dependents a great smile be it preventive treatments for your young ones like our decay protection programme which ensures they never have to feel dental pain like we have, or the braces intervention campaign which helps guide teeth to proper positions at an early age. More questions about your young ones dental health

For the elderly who missed out on a lot of preventive dental work can now enjoy the benefits of latest technology giving them fixed teeth instead of removable dentures.

#5 start a trend-family oral health checkup

Mark a day in your calendar a public holiday or the beginning of the year a time that you can easily remember and as a family get an annual checkup to not only ensure that you do not suffer from any dental problems but also early detection of any upcoming medical issues can be done.

The Working Woman's Guide to the Perfect Smile!

I am suffering from headache since last 2 years unable to concentrate in any of the things. So please tell me the solution for my issue.

MBBS
General Physician
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I am suffering from headache since last 2 years unable to concentrate in any of the things. So please tell me the sol...
Go for eye chekups. May be you have some problem related to vision. May be you have low hemoglobin (below 12). You may consult with me online.

Hey doctors am quiet scared about my health as am feeling like my heart is beating at a very high speed since few months. It happens to me certain times in daily routine. My heart is beating at a very high speed as compared to normal time. At certain time I feel like am getting full of sweat. What is this and what precaution I should take for this. Please suggest me something.

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath
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Hey doctors am quiet scared about my health as am feeling like my heart is beating at a very high speed since few mon...
May be you are getting tensed or anxious about some issues. This is called palpitation. When this happens, divert your attention to something else so that you are busy. You can take homoeopathic medicine for this.

Hello Normally I enjoy sex very much but sometime what happens is that during foreplay it erects and stays as it is but as we get ready for intercourse it discharges without any cause. I am not able to talk to any one neither I can understand why such things happen Is there any problem. Kindly advice and also kindly give remedies for such problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Hello Normally I enjoy sex very much but sometime what happens is that during foreplay it erects and stays as it is b...
Hello- You are suffering from premature ejaculation. Since you are in your late 40's the condition might be due to your weak metabolism and health. It can be corrected with proper medications, brisk exercise schedule and dietary enhancements.

As I am suffering from ED am getting lite fever everyday some times it stops and also I will be full dull and my penis is like hot. Wt will be the reason am feeling some wt pls suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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As I am suffering from ED am getting lite fever everyday some times it stops and also I will be full dull and my peni...
Hello- Ed can be made worse with the conditions like fever, infection or pain but the main reason behind it is improper blood supply and nerve innervation. Treat your fever first and asses the grade of your ED in a healthy stage. It can be cured completely with the help of medications.

While wearing trousers or pants or in gym there is a bulge between my legs. Means to say my penis. It feels so embarrassing. Its not excitement the bulge is always like this. Pls tell me that is this normal? Or I have a problem with my penis. If not then what to do with this bulge.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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While wearing trousers or pants or in gym there is a bulge between my legs. Means to say my penis. It feels so embarr...
Hello- There is nothing wrong in your penis, the thing that needs to be corrected is your dressing style. Place the penis in underwear in its most comfortable position, wear briefs instead of trunks for proper positioning and wear loose outer clothes for proper ventilation on genital areas. Your problem will be solved.

Hi I am 26 years old guy but my penis still looks like that of a 5 year old boy. It has not grown in its size and girth. I am very worried about it. How can I increase my penis girth? Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
Ask Free Question
Hi I am 26 years old guy but my penis still looks like that of a 5 year old boy. It has not grown in its size and gir...
Hello- Certain factors like excessive/improper masturbation, smoking, improper sleep schedule, rash diet etc leads to thinning /reduced growth of the penis. It may lead to improper satisfaction of the female partner during sex. Reduce masturbation, try towel technique exercise, consume herbal aphrodisiacs.

Hi everyone Can you please help me if any medicine for boost my sex stamina but without side effect of my sex life.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist
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Hi everyone
Can you please help me if any medicine for boost my sex stamina but without side effect of my sex life.
Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli. Nd fried food Take tab. Manmath Ras. Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.

How much n how many times I should take acidum phosphoricum drops for my ED problem.

BHMS, MD - Homeopathy
Homeopath
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How much n how many times I should take acidum phosphoricum drops for my ED problem.
Dear lybrate user.... start with 10 drops twice daily for first 1 month then as per results u can taper it.

Hello doctor! My penis when erected is curved/ bend. Will it affect my sex life. Is there any means to make it straight?

MBBS
General Physician
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Hello doctor! My penis when erected is curved/ bend. Will it affect my sex life. Is there any means to make it straight?
It is due to tight pants and undergarments. Don't be worried. Wear loose clothes at night and maintain proper hieginicity.

Hello Dr. My husband is suffering from Piles problem. It is in starting stage. Could you please suggest some ayurvedic treatment which can be done by home products.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda
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Hello Dr. My husband is suffering from Piles problem. It is in starting stage.
Could you please suggest some ayurvedi...
Hello Yes why not. Piles are dry or bleeding type you haven't mentioned here. Any how you should mention fibrous food and whole grains in his diet. Take lucrative Ayurvedic medicine like panchasakar powder and abhayaristam 10 ml bd. Kindly revert your feedback after using the above mentioned medicines. Thanks.

As she is a heart patient she has gone for for test like anjogram. Is there any difficulty for patient.

General Physician
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As she is a heart patient she has gone for for test like anjogram. Is there any difficulty for patient.
normally angio is safe. but all other invasive investigation procedure some risk is there. but in this era of medical science those are negligible and manageable .

Pls mujhe ye bataye ki kya m.c. K time pr sex ni krna chahiye. Yadi is time sex kru to kon kon si prblm ho skti h .aur is time pr sex krne ka koi alag tarika h kya .pls teĺl me.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician
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Pls mujhe ye bataye ki kya m.c. K time pr sex ni krna chahiye. Yadi is time sex kru to kon kon si prblm ho skti h .au...
usally we avoid sex at m.c. Time. It may cause infection. If really like then use nirodh to protect from infection.

My husband age is 36 height is 6 ft. He is using testosterone cypionate for intense workout in gym. Is it ok for him? Pls guide.

BHMS
Homeopath
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My husband age is 36 height is 6 ft. He is using testosterone cypionate for intense workout in gym. Is it ok for him?...
No, not at all. Using testosterone for work out is not suggested. This will make him weak once he stop using it. Even his libido will be decreased once he stops it. Please try to make him work out without using any supplements.

I have pcod for last 10 years. I have tried all types of medicines allopathy ,homeopathy but i'm not still cured. What should I do now to get totally cured? Is pcod is having side effect?

BHMS
Homeopath
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I have pcod for last 10 years. I have tried all types of medicines allopathy ,homeopathy but i'm not still cured. Wha...
Hi lybrate-user, Poly Cystic Ovarian Disease is the common among all women like group of 10,3-4 will have, it has no side effects as such if the hormones are under normal levels. Weight reduction is definitely linked to this disease. So working on your diet and exercises will help it to resolve. Combined therapy with Homeopathy will work wonders. I am sure you have taken it in the past, well I'm not sure you must have received the correct remedy for it. As every homeopathic physician is different in their way of practicing.
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