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Advance Physiotherapy And Rehabilitation

Physiotherapist Clinic

17/I, Satish Chandra Ghosh Lane Hooghly
1 Doctor · ₹150
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Advance Physiotherapy And Rehabilitation Physiotherapist Clinic 17/I, Satish Chandra Ghosh Lane Hooghly
1 Doctor · ₹150
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About

Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Advance Physiotherapy And Rehabilitation
Advance Physiotherapy And Rehabilitation is known for housing experienced Physiotherapists. Dr. Prithwish Gozi, a well-reputed Physiotherapist, practices in Hooghly. Visit this medical health centre for Physiotherapists recommended by 100 patients.

Timings

MON-WED, FRI-SAT
06:00 PM - 08:00 PM

Location

17/I, Satish Chandra Ghosh Lane
Hooghly, West Bengal - 712202
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Doctor in Advance Physiotherapy And Rehabilitation

Dr. Prithwish Gozi

BPTh/BPT, MPTh/MPT
Physiotherapist
14 Years experience
150 at clinic
Unavailable today
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Pain in below side of leg in daily night when go to bed high bp medicine running now a days 130/80 body ache in 2-3 times in a week specially when weather change. Pls suggest medicine.

BPTh/BPT
Physiotherapist, Bangalore
Pain in below side of leg in daily night when go to bed
high bp medicine running now a days 130/80 body ache in 2-3 t...
Get an mri study done for the spine, get it treated thr analgesics, physiotherapy, rest, and avoid forward bending, weight lifting, sitting on the floor, squatting etc.

Dislocated Shoulder Injury - How Can You Get It Cured?

MS - Orthopaedics, MBBS Bachelor of Medicine and Bachelor of Surgery, Fellowship in Joint Replacement, MCh (Ortho)
Orthopedist, Delhi
Dislocated Shoulder Injury - How Can You Get It Cured?

When a blow or a fall causes an injury, where the top of your arm bone pops out from your shoulder socket, it’s called shoulder dislocation. It is a very painful condition and you need to get this relocated to its position immediately. The tissues and bone related to that particular joint get damaged.

If you ignore this situation or keep the shoulder like this, it will be more harmful and painful for you. There may appear a bump in front or at the back of your shoulder that hurts.

What can lead to a dislocated shoulder injury?

  • Sharp or a very fast twist of your arm.
  • Falling down on a hard surface.
  • A sudden hurt or hit.
  • It may also happen when you fall down and try to save yourself using your hand. The force of the hit indirectly gets into the shoulder and your shoulder joint may slip from its place.

In some of the outdoor games, there are high chances to get hurt in the shoulder. Hockey, football, rugby, rock climbing, volleyball etc. bring in high probabilities of injuring the shoulder, thereby resulting in a shoulder dislocation.

What is the treatment or therapy of a dislocated shoulder?

The dislocated shoulder should be very urgently treated. As this injury of the shoulder is very painful, you should consult to a specialized orthopaedist as fast as possible to fix up the shoulder to its proper joint. As it is very painful and swollen, the faster the treatment, the better it is. When your doctor fixes your shoulder in its actual place or the bone of your arm comes back to the socket, most of your pain will go away and you get huge relief from pain. After the shoulder bone is relocated, you can use further conservative treatment to reduce the pain and swelling of that place. Dislocated shoulder may take 3 to 12 weeks to recover. But this is the approximate time and it depends on the seriousness of the injury.

After the treatment, when all the symptoms are gone, the doctor will suggest some exercises for better results and normal shoulder movement and to prevent future shoulder injury. Ones the shoulder is dislocated, the chances of dislocation in future is further increased as the tissue supporting the head of humerus into its socket is torn. Such patients may land up with recurrent dislocation of shoulder wherein shoulder dislocates easily on specific movement and patients are afraid to do over-head activities. The problem is best diagnosed by MRI Scan.

The best treatment for this is Arthroscopic (Key-Hole Surgery) Bankart's Repair. Following operation shoulder is kept at rest for 2 weeks then Physiotherapy is started. Day to day activities are started after 2 weeks and sports activity is started after 3 to 5 months.

Lower Back Pain - Some Exercises For Making It Fit!

MBBS, MS - Orthopaedics
Orthopedist, Ranchi
Lower Back Pain - Some Exercises For Making It Fit!

Incorrect posture or a sedentary lifestyle will often land you in pain in your lower back region. To control this pain, here are a few exercises which you might try out for a healthier back:

1. Bottom to heels stretch: This helps to stretch and mobilize the spine. Keep your knees and hands in line with your hips and shoulders. Do not over arch your back as that will just bring you a negative impact. Move your bottom backwards. Hold the stretch while you breathe in and out once. Repeat this exercise 8 to 10 times.

2. Knee Rolls: For this exercise you have to lie down on your back. Support your head with a cushion or a book. Bend your knees and keep them together. Relax your upper body. Then roll your knees, followed by your pelvis, from one side to another. Hold your stretch while you inhale and exhale once.

3. Back extensions: For this exercise you need to lie on your stomach. You will have to prop yourself on your elbows. Arch your back while you put your hands on the ground and hold it for 5 to 10 seconds.

4. Deep abdominal strengthening: You have to lie on your back. Support your head with a cushion or a book. Keep your knees bent and your feet straight, relax your upper body and breathe in and out while stretching your stomach muscles. Hold it for 5 to 10 breaths.

5. Decompression Breathing: Stand with your heels slight apart from each other. Reach out overhead, lift your ribcage away from your hips while inhaling, and tighten your core while exhaling.

For a healthy and strong lower back you may require some other exercises, but to control the pain in your lower back you should absolutely make a point to try these out.

1 person found this helpful

I am having moderate-severe neck and shoulder pain for 10 years. Being a software engineer, doctors whomever I consulted attribute it to my working style and stress. But I get the pain only if I wear shirts/tshirts and if I do a formal shirt tuck-in pain shoots up more. After going home if I wear just vests pain reduces drastically. Is it due to any sensitivity issue? Anyone help me out for further treatments.

Bachelor in physiotherapy.
Physiotherapist, Delhi
I am having moderate-severe neck and shoulder pain for 10 years. Being a software engineer, doctors whomever I consul...
Hello please go for a cervical MRI. There could be a possibility that you have spasm over your trapezius muscle which on compression gives you pain. Please mentions if you have any pain in your arm or any tingling and numbness too. For the time being postural correction is the only thing I will suggest you as of now: change your neck position every hour. Close your eyes and take three deep breaths to relax and improve the blood circulation keep your system at eye level. Hot pack over the pain area.

I have a major pain in my left shoulder and hand since 8 days. So which types of doctor should I recommended? Pls suggest.

BPTh/BPT
Physiotherapist, Bangalore
I have a major pain in my left shoulder and hand since 8 days. So which types of doctor should I recommended? Pls sug...
Get a x-ray cervical spine done ap lateral view, pain which you develop due to cervical radiculopathy, get it treated thr analgesics and physiotherapy, rest, and medications to support the nerves would help.

I always feel fatigue and want to sleep more. Can you recommend me any special yoga or exercise so that I can become more active.

BHMS
Homeopath, Noida
I always feel fatigue and want to sleep more. Can you recommend me any special yoga or exercise so that I can become ...
Get your thyroid profile, cbc, blood sugar fasting checked from some lab. Meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation 9. Drink lot of water. 10. Everyday preferably sleep on same time.

I am taking aceclofenac sustained release tablets along with pantoprazole for back and neck pain. My doctor prescribed them for 15 days but I wanted to ask if I can continue to take them for 15 more days?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am taking aceclofenac sustained release tablets along with pantoprazole for back and neck pain. My doctor prescribe...
You usually don't need to take anti inflammatory medicines for so long. If one has to do so, then it should be taken under medical supervision.

I am 30 years old. Few days back I was having sex with my partner after and 30-40 mins of having food. I could not do it as I could not get proper erect at all. Is it normal after a full meal or something I need to do about. Pls suggest as I have been very very stressed since then.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I am 30 years old. Few days back I was having sex with my partner after and 30-40 mins of having food. I could not do...
Hello- a poor diet can do more than affect your energy level. It can also lead to clogged arteries, diabetes, and heart disease. These are all known risk factors for ed. A heart-healthy diet may improve blood flow throughout the entire body including the penis. Try to eat less, and make all your portions smaller. As soon as you will stop overeating and you will fill your ration with low-calorie food then you will be able to observe that your total health is getting better and your sex-drive is improving noticeably.
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