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Dr. Sanjeev Khowal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Uklana Mandi

9 Years Experience
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Dr. Sanjeev Khowal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Uklana Mandi
9 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sanjeev Khowal
He has helped numerous patients in his 9 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Don’t wait in a queue, book an instant appointment online with Dr. Sanjeev Khowal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Uklana Mandi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Baba Jaswant Singh Dental College Hospital Research Institute, Ludhiana - 2008

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I want to know that. If I drink warm water daily 5-6 glass daily. So does it create a problem of gas. Please reply soon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I want to know that. If I drink warm water daily 5-6 glass daily. So does it create a problem of gas. Please  reply s...
Dear Lybrate User, *Drinking warm water relives gas related problems. *Not many people know that warm water acts as a potent potion to cleanse your body by flushing out harmful toxins through your sweat and urine. This in turn flushes out the toxins trapped in your body. *Drinking warm water, especially during your meals helps in the digestion of the food you eat by speeding up in the breakdown process. It also enhances digestion and helps maintain the electrolyte and mineral balance in your body. Moreover, drinking warm water on an empty stomach also improves bowel movements and constipation
1 person found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
4 Simple Ways To Manage Diabetic Peripheral Neuropathy (DPN)

If you?re one of the 26 million Americans living with diabetes, then you?re probably familiar with diabetic peripheral neuropathy (DPN), which is nerve damage that?s caused by chronic high blood sugar. DPN tends to be the most common complication of diabetes. Some of its symptoms include a tingling or burning sensation, difficulty walking, and numbness, especially in your feet and toes. If left untreated, DPN can eventually lead to amputation.
While DPN seems to be a growing problem within the African-American community, here are four ways to keep your DPN under control.

1. Don?t smoke.
Ever notice how ?don?t smoke? is always somewhere on these types of lists? Well, there?s a good reason for it. When you smoke, your arteries narrow and harden, reducing the amount of blood flow to your legs and feet, which makes it more difficult for wounds to heal.
2. Keep your blood sugar levels in check.
If you?re a diabetic, then you already know how important it is to monitor your blood sugar levels. When you have DPN, inconsistent blood sugar levels put you at risk for nerve damage, which can ultimately lead to amputation.
3. Take good care of your feet.
When you have DPN, it?s a definite must that you thoroughly wash and dry your feet on a daily basis. Also, always make sure that your shoes are well-fitted and that your socks are clean and dry. Be sure to trim your toenails straight across ? or have them trimmed by a professional. Lastly, stay away from any antiseptic products and sharp tools, including nail files, as they may cause injury and further damage
4. Communicate with your doctor.
Inspect your feet regularly. If you notice anything unusual, such as a foot injury that?s taking longer to heal than normal, inform your doctor right away! ASK PRIVATLEY
9 people found this helpful

Sir, I have a problem that I'm getting angry on simple things, anybody saying anything means it's irritate me. It's disturbing my regular life. It's making misunderstanding to my close people. please help me.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
You need to get mind control and for it you have to do meditation and yoga. Read books and listen to music. You may need a counselling also.
1 person found this helpful
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Hi sir. My height is 5 3. My age is 22. And weight is 65. I seriously wanna grow my height. And I can do anything for it. Is there any solution?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi sir. My height is 5 3. My age is 22. And weight is 65. I seriously wanna grow my height. And I can do anything for...
you are late in consulting me.If you r really desperate to increase yr height I can recommend you some very good homoeopathic medicines for 3 months.If in this time your height increases by even half of an inch,I will immediately start some aggressive nd very effective homoeopathic treatment after 3 months of this initial treatment.Let me know the height of yr parents nd when was the last time you noticed an increase in your height
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I am a 53years female. I have regular menstruation period. No menopause symptoms but I gain lot of wait since last year. How to control my wait gain. Is this ok that I haven't menopause yet.

BHMS
Homeopath, Faridabad
I am a 53years female. I have regular menstruation period. No menopause symptoms but I gain lot of wait since last ye...
Hello, don't worry, you will get it in coming 1 - 2 years. For weight loss follow the below tips:- 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do pranayam, daily morning walk. 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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I am suffering from gas, bloating and I have constipation so kindly advice me some natural way to treat gas and constipation.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am suffering from gas, bloating and I have constipation so kindly advice me some natural way to treat gas and const...
Avoid refined and processed foods and increase fibers and water in your diet. You will definitely see improvement. Food allergy should also be ruled out.
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I am 53 years old. And I have kidney diseases from 1.5 years and my creatinine level is 2, urea 36, sodium 136, potassium 145 and have diabetes and BP since 15 years. I always surfing from loose motion after every 2-3 days, I have consult my doctor and he suggested medicine by which I get relief but again after 2_3 I get same problem. And I take Aristozyme syrup is it good for me or not. Please help me, so I can get well soon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gautam Buddha Nagar
I am 53 years old. And I have kidney diseases from 1.5 years and my creatinine level is 2, urea 36, sodium 136, potas...
आप ये लें। पुनर्नवादि गुग्गुल 2-2 गोक्शुरादि गुग्गुल 2-2 चंद्राप्रभा बटी 2-2 आरोग्य वर्धिनी बटी 2-2 सुबह शाम खाली पेट । धनिया,सौंफ,जीरा,तीनों को मिलाकर 10 ग्राम,रात को 200 मिली पानी में भिगो दें,सुबह को 15 मिनट उबालकर छानकर इसी पानी के साथ उपरोक्त दवाईयां लें।15 दिन बाद रिपोर्ट कराकर सूचित करें।
1 person found this helpful
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I am 22 years old female. I have a dry and very sensitive skin. I get fungal reactions on my face and my face have become very dull in the course of time. only use cetaphil lotion for cleansing face. suggest me some good tips to improve my skin.

BAMS
Ayurveda, Ambala
I am 22 years old female. I have a dry and very sensitive skin. I get fungal reactions on my face and my face have be...
For smoothness of skin *Take a glass of milk or a bowl of curd everyday. * Drink atleast 8-10 glass of water for hydrate & soft skin. • Apply or rub one teaspoon of honey on your face and leave it for 30 minutes , and then wash off it. Honey is best moisturiser. • You can use two teaspoons of milk with two teaspoons of honey and a pinch of sugar mix it and apply it for 10 minutes on your face and then wash off it. • Drink 8 to 10 glass of water daily. • You can apply aloevera gel on your face. It will smooth your skin . • Use moisturizer contain Vitamin E Or take two capsules of vitamin E (cap Evion ),open it and squeeze out their liquid on your palm or directly mix it with cream or moisturizer you have and apply daily on it on your face at night daily • Apply less make up on your face and remove it at night before sleeping.
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I am very thin and I want to build good body. So please suggest me some diet plan regarding this?

BAMS
Ayurveda, Ambala
I am very thin and I want to build good body. So please suggest me some diet plan regarding this?
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
4 people found this helpful
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Hey m 21 years old girl .i hv a white patch on my face n I am not able to fix it .its been 4 months .can you help me to get rid of that.

BAMS
Ayurveda, Ambala
Hey m 21 years old girl .i hv a white patch on my face n I am not able to fix it .its been 4 months .can you help me ...
The cause of white patches are * loss of pigmentation * fungal infection * loss of upper skin due to dryness to treat the white spots- * apply coconut or mustard oil on th effected parts once a day specially in the evening. * crush 15-20 leaves of neem and put them in a bucket of luke warm water for 15 minutes & take bath with this water. * take a glass of milk added with a teaspoon of protien powder once a day. * sit for atleast 5-8 minutes in sun in the morning or evening. * apply the paste of aloe vera & turmeric powder on the effected parts of body 2 times a week for 15-20 minutes.
1 person found this helpful
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Hello sir, I am suffering for fiver and cough. What should i do to overcome from it? Please tell me.

MBBS
General Physician, Cuttack
Hello sir, I am suffering for fiver and cough. What should i do to overcome from it? Please tell me.
1. Take one tablet of paracetamol 500mg sos after food up to a maximum of three tablets daily 2. Do warm saline gurgling 3-4 times daily 3.. Take honitus syrup 2tsf thrice daily 4. You may have to take antibiotic along with it if no relief .5. consult for further advice
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I have got swelling on my butt after an injection and this is getting very painfully please advise me what should I do!

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
I have got swelling on my butt after an injection and this is getting very painfully please advise me what should I do!
Hello Deepak , If along with swelling and pain you have redness and that area is warm to touch then you need to see a local doctor immediately. These are the signs of inflammation. Regards, Dr. Heena
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What are the symptoms of dengue how it's affect our body and what medicine should I use to prevent it.

MD - Internal Medicine, MBBS
General Physician, Delhi
What are the symptoms of dengue how it's affect our body and what medicine should I use to prevent it.
Now we have dengue vaccine but still not approved in India . So only way to prevent is avoid mosquito bite. Keep your arms legs covered. Apply mosquito repellent in day time. Don't let water collect in waste like empty bottles. Change water in coolers and dry it thoroughly weekly.
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Hi. I am 21 years old boy. My height is 5.2" and weight 43kg. I wanna increase my height and weight. Please anyone suggest me how to increase my height and weight. Soonly. I wanna increase my height.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi. I am 21 years old boy. My height is 5.2" and weight 43kg. I wanna increase my height and weight. Please anyone su...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat you need to take a high protein high calorie diet.
2 people found this helpful

BHMS
Homeopath, Solan

I have delivered twin girl babies last month. One of my twin baby (birth weight 1.8 kgs and now 2.4 kgs) brings out saliva/ milk through her nose even after burping or 2 hrs after feeding or in mid of her sleep. Her body becomes stiff And eyes becomes watery when this happens. Is this normal?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
I have delivered twin girl babies last month. One of my twin baby (birth weight 1.8 kgs and now 2.4 kgs) brings out s...
It is normal. increase burping time and slight sloping posture of head side raised may reduce regurgitation. get her checked for stiffness of body.
1 person found this helpful
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I am suffering from pain in my left side of throat. I have no problem in breathing and swallowing. Am I suffering from cancer?

International Academy of Classical Homeopathy, BHMS
Homeopath,
I am suffering from pain in my left side of throat. I have no problem in breathing and swallowing. Am I suffering fro...
hi its not lik cancer u wil fine after bell200 once day for 4 days lache 200 sam abov for 4days merc sol 30 3tims day for 5 days
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I have a problem of ibs what should I do to overcome this problem? And what precaution should I take?

BAMS
Ayurveda, Ambala
For management of IBS follow these instructions: • Do not take stress. If you feel stressed then take counseling sessions weekly and you can take anti anxiety drugs prescribed by your physician. • Do long breathing pranayams to relieve your stress and anxiety. This will relax your mind. If you feel anxiety or panic take a deep breath and try to focus on main thing. •Take probiotics for make your gut wall healthy. Take one sachet of probiotics daily. • Take less diary products and coffee, tea. Eat less fast food or junk food. • Do not eat red, green chilli and black pepper also. •To make your digestion good take 5 gm (1 teaspoon) of jeera (cumin), 5 gm (1 teaspoon) of dry corriander seeds (dhaniya), 5 gm (1 teaspoon) of ajwain (carom seeds) and add some leaves of mint in glass of water and boil it till the water become half in pan. Drink it daily once in a day.
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