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Dr. Sanjeev Khowal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Uklana Mandi

10 Years Experience
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Dr. Sanjeev Khowal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Uklana Mandi
10 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sanjeev Khowal
He has helped numerous patients in his 10 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Don’t wait in a queue, book an instant appointment online with Dr. Sanjeev Khowal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Uklana Mandi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Baba Jaswant Singh Dental College Hospital Research Institute, Ludhiana - 2008

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I am suffering from stomach pain since last 7-8 days after taking dinner, which medicine should I take ?

DHMS (Hons.)
Homeopath, Patna
I am suffering from stomach pain since last 7-8 days after taking dinner, which medicine should I take ?
Hello, you r suffering from gastric disorder, causing pain -stomach. Please opt the under noted norms: @ tk, plenty of water to regulate metabolism. @ your diet be easily digestible on time. @ go for meditation. @ tk homoeo medicines: $ @ nux vom 30-6 pills, thrice a day. $ colocynth 30-6 pills, thrice a day. Avoid, caffeine, nicotine, alcohol, junk food. Dust, smoke. Ensure sound sleep for at least 7 hrs. Stay fit & fine.
1 person found this helpful
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De-addiction - How It Happens?

MBBS, Diploma in Psychological Medicine
Psychiatrist, Kolkata
De-addiction - How It Happens?

Addiction is the absolute dependency on a particular substance or situation. Substance addiction includes a variety of substances apart from alcohol and drugs. Examples include porn, food, chocolate, nicotine, etc. Situation addiction includes gambling, shopping and sex among others. The problem in our society with addiction is it is treated like a choice than as a major problem faced by an individual. De-addiction is the process of ridding the individual of his dependence on certain substances or activities.

Process

  1. Rehabilitation psychology studies the process of de-addiction and helps addicts blend with the normal lifestyle. Rehab centers offer several forms of therapy to reduce substance usage.
  2. Group therapy is always the go to form of therapeutic technique to deal with cases of addiction owing to the common feeling among users that people who aren’t addicted and do not know what they’re going through. In those cases, it is rather important to have support from a group of people who are exactly where they are.
  3. Family therapy is also essential to make the individual know how their loved ones feel and also remind them of the unconditional support. Some rehab centers also use the horse therapy (focuses on interaction with horses which facilitates emotional and occupational development in patients) which is rather interesting to witness.
  4. In addition to therapy, rehab centers teach life skills and cooperation. Apart from all this, drugs are also prescribed to deal with addiction along with the weekly scheduled personal therapy sessions.

Although an unfamiliar concept in India, halfway homes are the next step after the rehab. The individuals learn different skills and ways to manage themselves outside the house while still continuing their therapy. This is done to make sure one doesn’t relapse right after the rehabilitation has been completed. Most rehabs also suggest support group meetings. Even otherwise support groups are extremely effective in the de-addiction process. ‘Alcoholics Anonymous’ and ‘Narcotics Anonymous’ are two of the most widely managed support groups around the world.

Addiction is an immense issue which has spiraled out of control in today’s times. However, it is necessary to understand it isn’t the question of the individual’s morality. The removal of labels and stigma is essential in the entire process. Support from loved ones is an extremely important step towards de-addiction, right after the acceptance that one is addicted. If you wish to discuss about any specific problem, you can consult a psychiatrist.

2567 people found this helpful

Yellow Teeth - 5 Home Remedies to Correct it!

MDS - Oral & Maxillofacial Surgery, BDS
Dentist, Hyderabad
Yellow Teeth - 5 Home Remedies to Correct it!

A sparkling set of shiny white teeth can make a smile more appealing and infectious. Yellow teeth can be extremely embarrassing and annoying. The important dental tissues that make up a tooth include the Enamel, Dentin, Cementum and the Pulp, of these four tissues, the enamel (the white and hard teeth surface) and the dentin (pale brown) are responsible for the tooth colour. Any damage to these two tissues bring about teeth discolouration and factors that contribute significantly towards yellowing of teeth include:

  1. Poor dental care and hygiene like improper and inadequate flossing and brushing techniques.
  2. Unhealthy lifestyle habits like chewing of tobacco and betel nuts, smoking, excessive consumption of alcohol, tea and coffee.
  3. Certain medical conditions and treatments (chemotherapy and radiation) can adversely affect the dentin and the enamel. Antihistamines are also known to stain the teeth. It is best to avoid mouth washes containing Cetylpyridinium Chloride.
  4. With age, the enamel tends to thin naturally exposing the dentin that lies underneath it.
  5. Fluoride intake in excess can stain and discolour the teeth.
  6. Yellow or discoloured teeth can also be genetic.

Yellow teeth, though frustrating, can be fully treated. The mode and success of the treatment is largely influenced by the extent of the teeth discolouration.

  1. Avoid smoking and chewing of tobacco as much as possible. Control the intake of drinks and foods that can stain and discolour your teeth.
  2. Practice healthy dental hygiene. Brush your teeth twice daily.
  3. Some whitening agents (over-the-counter) can be effectively used to treat yellow teeth.
  4. Dental veneers are a great way to deal with yellow teeth.
  5. For a healthy set of white teeth with pearly shine, consult a dentist every six months.

In addition, several natural and homemade remedies can also prove to be beneficial

  1. Nothing can treat yellow teeth more effectively than baking soda. Brushing your teeth with toothpaste mixed with baking soda (about a quarter teaspoon) can do the yellow teeth a world of good. Using a mixture of baking soda with vinegar (white), lemon juice and hydrogen peroxide is an effective natural remedy.
  2. A healthy practice to get rid of yellow teeth is to rub the teeth with orange peel every night.
  3. Rubbing the teeth with Strawberry paste will help to reduce the yellow stain greatly.
  4. The benefits of lemon are known to all. Brush your teeth with a mixture of lemon juice and salt. Wash it off after a few minutes and the yellow tinge will be a thing of the past.
  5. Charcoal, Apples and Basil leaves are powerful natural ingredients to treat yellow teeth.

Your smile is precious! Do not lose it to yellow teeth.

3418 people found this helpful

My friend has diabetic since 3years with suppurative otitis media since 3days. What is the management?

PGP In Diabetologist, Fellowship in Non-Invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
My friend has diabetic since 3years with suppurative otitis media since 3days. What is the management?
Please consult a good ent specialist. As your friend is a known diabetic, it is better not to wait any further because diabetic patients often have increased chances of severe infection.
7 people found this helpful
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Hi. My periods time is not proper. Irregular periods. 1 mnth n 20 days ho gye abi tak ni hua? Wt d reason of dis. I checked my pregnancy also but it is negative.

NCCH & MCH
Homeopath, Kolkata
Hi. My periods time is not proper. Irregular periods. 1 mnth n 20 days ho gye abi tak ni hua? Wt d reason of dis. I c...
Dear lybrate-user, irregular periods are common issues due to stress, unhealthy diet if there is no major problems like pcod, thyroid etc. Please update your LMP and other medical history. For now use Pulsatilla 200 once daily for 1 week and for organised treatment consult back.
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How to increase the volume of my hairs and how to lessen the hair fall and how to remove dandruff.

BHMS
Homeopath, Sindhudurg
How to increase the volume of my hairs and how to lessen the hair fall and how to remove dandruff.
Homoeopathic treatment tricho tab 2 tab 3 times arnica hair oil arnica shampoo weisbaden 30 4 pills 3 times. For 8 days and inform.
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I eat a balanced diet and exercise a lot but am not able to shed 10 kgs that I have gained over a period of 2 years. I am 48 years old. Please advise should I go for cool sculpting or is there any medicine to lose weight. If yes then please prescribe which one.

Doctrate In Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
I eat a balanced diet and exercise a lot but am not able to shed 10 kgs that I have gained over a period of 2 years. ...
For loosing weight medicines are not a very good idea. You can reduce weight easily by get to know your BMI, fat and muscles ratio. As well your body constitution (that includes your vaat/pit / kapha). Weight loss is a natural process, and as lons as you don't have any medical issues you can can reduce weight naturally by knowing these parameteres.
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Sir, I am a boy of 15 years old, what are the problems caused due to consumption of fast food.Please tell.

BHMS
Homeopath, Chennai
Sir, I am a boy of 15 years old, what are the problems caused due to consumption of fast food.Please tell.
Dear lybrate user most commonly they are rich in carbohydrates will give you unhealthy calories also they may contain more trans fat will make you get unhealthy cholesterol also very poor in fiber better eat healthy homemade food with more vegetables. And fruits.
1 person found this helpful
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I am 25years male ma weight s 49kg and height 5.6 to gain weight what I have to do I taken medicines but aftr stop medicine weight will comes again 49kg plss tell me any decision to gain weight without side effect and medicines.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am 25years male ma weight s 49kg and height 5.6 to gain weight what I have to do I taken medicines but aftr stop me...
Use herbal medicine. Use capsule immurich daily 2 in morning. Eat protirich g powder. Eat healthy food. Follow our diet charts. Consult for details.
4 people found this helpful
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I am 39 years old, achalasia cardia patient, which is types of solution is right.

MBBS
General Physician, Faridabad
I am 39 years old, achalasia cardia patient, which is types of solution is right.
Choosing the best treatment approach for achalasia will bring the most symptom relief and could prevent the need for more invasive treatment later on. According to research published in the journal Gastroenterology, making that choice could be simplified with a diagnostic test called manometry that measures the performance of the lower esophageal sphincter, or LES.
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