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Hi mam. Good morning. Drinking luke water with lemon drops in empty stomach morning. Will it affect getting pregnant.
My age 22, weight 30, height 5.2, I want to increase my weigh please suggest me any best capsule to gain weight.
Milk is not a simple drink; in fact, it can be called a phenomenon that traces back to thousands of years to time unknown. Even today the milk myth is very much present in our daily lives and you will be surprised to know that back in 2001, the average American kid drank more than 104 quarts of cow milk. But does it really have any good effect on human bones? Researchers say otherwise; milk tends to deplete the calcium content in human bones.
The cause in the myth of milk
The myth of milk has extended itself across the globe on the basis of a misconception that calcium and protein-rich drinks are essential to support bone health at all ages. Here it can be implied that the confusion regarding supposed benefits of milk may have stemmed from the fact that milk is rich in calcium, which is about 300 mg calcium for a cupful of milk.
Did you know that various scientific studies have reported that series of detrimental health issues are directly connected with consumption of milk? The most astonishing fact here is that not only do people hardly absorb the calcium contained in cow’s milk, but it leads to depletion of calcium content in the human bones. Similar to animal protein, milk would acidify the pH level of the body which leads to a biological correction. You can also take the package for Reducing Joint/Muscle Pains.
Milk causes depletion of calcium content in bones
Calcium is a great acid neutralizer and the largest store of calcium in the body is in the bones. Therefore, the calcium required by the bones to stay strong is contrarily used by the body for neutralizing the acidic effect of the milk. Once the calcium is taken out of the bone, it passes out of the body through urination. So the awful net outcome of consuming milk is a deficiency of calcium within the bones.
In a report published by the nutrition director for the physicians committee for responsible medicine, it is claimed that the countries with the highest level of osteoporosis are those where milk consumption is the highest. The report said that the relation between bone health and calcium consumption is poor. Just the way mother’s milk is indispensable for a human baby, cow’s milk owing to its very nature is ideal for calves.
Besides, depleting calcium content in the bones, cow’s milk increases the risk of fracture and is an acidifying animal protein that takes a toll on the human digestive system as well. If you are still skeptical about these facts, then let a healthcare provider explain it in detail to you. If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.
Hello my father having hip joint pain and knee pain. Due to this he can not sit for long time and he feels sensation like an ants are running in his leg. In morning there is some sound appears like tak tak. When he walks or on stairs his knee gets swelling and pain get rise. Please help me.
She feels pain in ankle and heels followed by area under the knees. She feels urge to get massage, and that too very forcefully and she always feel the heels to be rubbed against a pointed thing, whether the edge of bed, stairs and even comb. There are no bruises or swelling. Everything seems fine. Please suggest the best solution for this.
Hi I was Fall down on the ground and it really pain full now . After 2 day I fell better but pain not out my body properly.
Sir I doing work out daily. But even after taking the sufficient diet. I am not gaining weight. I am a wrestling Player. I need to gain weight. What I think my digestive system is not good. My friends says your liver is not working well. I had undergone the liver test but found all normal. I am also taking weight gainer which is from muscle tech company. But still not gaining weight. Please advice me what should I do?
I am 42 years, recently my left knee is paining while I am using indian style lavatory please let me know what is the problem?
I am taking pills Cyproheptadine and Dexona for gaining weight from February Is that any side effects in sex organs? Or any other side effects of it?
My right chest is bigger than the left one. It can be seen clearly. Its from past 5-6 years I do not know how it happened. I want to join gym too. What should I do. Male20.
Health benefits of vegetables
1.Eating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce the risk for heart disease, including heart attack and stroke.
2.Eating a diet rich in some vegetables and fruits as part of an overall healthy diet may protect against certain types of cancers.
3.Diets rich in foods containing fiber, such as some vegetables and fruits, may reduce the risk of heart disease, obesity, and type 2 diabetes.
4.Eating vegetables and fruits rich in potassium as part of an overall healthy diet may lower blood pressure, and may also reduce the risk of developing kidney stones and help to decrease bone loss.
5.Eating foods such as vegetables that are lower in calories per cup instead of some other higher-calorie food may be useful in helping to lower calorie intake.