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Dr. Anshu Gupta

Gynaecologist,

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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Dr. Anshu Gupta is a trusted Gynaecologist in Shivalik Nagar, Haridwar. You can meet Dr. Anshu Gupta personally at Dr Anshu Gupta's Clinic in Shivalik Nagar, Haridwar. Don’t wait in a queue, book an instant appointment online with Dr. Anshu Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. Find the best Gynaecologists online in Haridwar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Don't Forget Your Health on Diwali!

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Don't Forget Your Health on Diwali!
Wish you a happy diwali

Diwali exposes you to fire, smoke, heavy doses of artery-clogging fats, sugar quantities much, much higher than your daily recommended intake. If you drink, there's the 5 days of fighting hangover with even more alcohol.


This dangerous traditional recipe can be overcome.

Pay attention to the following health tips - these are the bare minimum you need to stay fit, happy and healthy enough to party into the new year.

Burning up the air

Respiratory ailments are going to see a jump in city folk. These include allergies, asthma and pollution, caused not only by firecrackers but the number of people driving around delivering diwali goodies. Asthma patients should avoid firecrackers - especially those that emanate smoke. If you have to, organize a aerial-firecracker display early in the evening (9-ish), before the air gets clogged with sulfurous smoke. Keep your inhaler and asthma medication nearby before and after diwali.

Practicing mithai safety

More than avoiding binging on the mithai, the increase in food adulteration around diwali is what will hurt your health more. There is reportedly an increase in misbranded, substandard and unsafe sweets during diwali.

To keep yourself safe, remember to check the manufacturing and expiry dates, along with license number of packed products, and always get a bill against your purchase. Kaju and besan sweets are the safest - they have the least chances of adulteration. Avoid'chhena' and'khoya' sweets, along with sweets and milk products from roadside shops.

Diwali, snacking and weight gain

A sudden shock to both normal meals and regular sleep patterns comes from late night parties binge-eating'tanking' up on alcohol and lack of exercise. Instead, undertake a military-like mindset towards practicing moderation, especially towards friers food, alcohol. Replace oily snacks with a combination of fresh fruits, curd dips, raw salads, roasted food items and nuts like almonds and pistachios.


And, since being a monk during diwali is socially frowned upon, the drinking and eating out needs to be balanced with a post-diwali detox. This requires a change in diet, as will as ayurvedic massages and steam bath to leach out toxins. Replace carbohydrates and proteins with fibre and vitamins in your diet, and take more water.

Kegel Exercises For Men!

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Kegel Exercises For Men!

What are Kegels?
A Kegel is an exercise specifically designed to strengthen your pelvic floor muscles.  This can help you improve erection angle, improve erection quality, give more intense orgasms, indirectly enlarge your penis, cure incontinence, and much more !

Kegel History:
Kegels were invented by Dr. Arnold Kegel, an Obstetrician, in the 1940s.  Although developed for women, it became clear keels are also great for male sexual health !

Find your PC (pubococcygeus) muscle:
While urinating, contract your muscles so you either slow or stop the flow of urine.  Those are your pelvic floor muscles !

4 Simple Steps:
1. Contract
2. Hold
3. Release
4. Repeat

Multi-Orgasmic Men?
YES !  With strong pelvic floor muscles and practice, men CAN become multi-orgasmic !

Don’t just Kegel
Combine your Kegel with other penis exercises like jells and stretches, to maximize your results !

TIP ~
Have your partner do Kegel too.  You’ll both enjoy a harder erection and a tighter vagina !
 

1 person found this helpful

My daughter was first born upside down. Then the doctor told my vaginal space is less and if she is born upside down she will not be normal mentally. So the doctor put her back into my stomach. Then she was born with c section. Due to this will my daughter face any problem in future. Will she have any disorder due to this?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Dear user, your question is not clear but the babies born by c section are normal and there should not be any problem to the baby due to c-section.
2 people found this helpful
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I intimate with my boyfriend. Bt he released sperm into my vagina. I took an i-pill in 72 hours. Have I any chances of being pregnant??

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
I intimate with my boyfriend. Bt he released sperm into my vagina. I took an i-pill in 72 hours. Have I any chances o...
Failure rate of emergency contraceptive is 1-3% .if you miss your periods then do your urine pregnancy test.
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I am 20. 5 years F. For some reason, I feel very insecure while using condom. I always fear it may fail and when we come to know about it, it's generally very late. I wanted to know about oral contraceptive pills like unwanted 21 days that are available in the market. How safe are they and how effective, especially around 12th to 19th day of cycle when there is high chance of pregnancy. What are the side effects? Do they cause any complications in pregnancy later when I want to get pregnant? I plan to use them for like 3 times a year with regular gaps.

MBBS, Diploma in Public Health ( Preventive and Social Medicine)
General Physician, Navi Mumbai
I am 20. 5 years F. For some reason, I feel very insecure while using condom. I always fear it may fail and when we c...
Dear Anup, Condoms are safer and helps to avoid pregnancy and sexual transmitted diseases. But the risk is always there due to rupture or slippage of condom and quality of condom and the way sexual activity is being carried out. For any pills or advice please consult. All the best.
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My girlfriend release white liquid. She suffer it badly. Why it is going on and what is her problem. Nd its prevent.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello white discharge is due to vaginal infection. Both the partners should take treatment simultaneously to get rid of it.
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I got some red rashes on inner side of my penis .when ever I have sex with or wid out protections. Its pain ful and irritating.

MBBS, Diploma in Public Health ( Preventive and Social Medicine)
General Physician, Navi Mumbai
Dear lybrate-user, How long it's been there? It could could be Infectious either a simple fungal or other STDs and source of infection may be from either of the partners. It could be secondary to vigorous sexual activity too. Need to see it personally then only, it can be decided and treated accordingly. So consult to your family physician first or me. Till then importantly use condom to protect each other and be gentle in sexual activity. All the best.
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Dr. I always suffer with white flow because of that I fell weakness body pain head ache many more things street.

DPM, MBBS
Psychiatrist, Mumbai
Dr. I always suffer with white flow because of that I fell weakness body pain head ache many more things street.
By white flow I suppose you are referring to white vaginal discharge. It is a myth that vaginal discharge causes weakness, pain or tiredness. Vaginal discharge is normal. It's color, consistency and amount varies according to the time of the month and sexual arousal. You may be simply stressed out due to this misconception. That may be causing the weakness. Visit a psychiatrist to rule out depression or anxiety.
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Hi, I'm pregnant. Im in 3 trimester. My TSH level is 5.56.Does it causes any effect to the baby? Please confirm. Also let me know how to prevent hypothyroidism.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hi,
I'm pregnant. Im in 3 trimester. My TSH level is 5.56.Does it causes any effect to the baby? Please confirm. Also...
As a result, the normal thyroid-stimulating hormone (TSH) level during pregnancy is lower than the normal nonpregnancy level. The new recommendations for TSH levels during pregnancy are the following: First trimester: less than 2.5 with a range of 0.1-2.5. Second trimester: 0.2-3.0, but you have 5.56. This condition is hypothyroidism. In many respects, the treatment of hypothyroidism in pregnant women is similar to that in nonpregnant women. A synthetic form of T4 is given to replace the missing hormone. The medication dose is regularly adjusted to maintain a steady blood level of thyroid hormone within the normal range. Therefore, it is routine practice to monitor the blood level of the thyroid stimulating hormone (TSH) during pregnancy.
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I am 22 yrs girl and I have irregular periods Dr. Said pcod. I take tabs 1yr but still my period r not no time for period now I hav take tabs. N I hav hairs on my face and my wieght is also increasing. I go to gym for wightloss but still no wightloss. Please help.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Dear patient, you have pcod and now you are developing hirsutism. Means you are getting unwanted hairs on face. This is the time to switch to homeopathy. You need constitutional homeopathic medicine with mensoreg syrup for 6 months or more to regularize your menstruation.
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I am trying for 2nd child and had 2 missed abortions, 1 ectopic and 1 termination (since there was no heart beat). In last 3 pregnancy, I was on low molecular heparin injection as recommended by my Gynaecologist. I have 1 daughter, she is 8. I have consulted Genetic consultant and he suggested to go for LIT Therapy after doing necessary tests and close similarities of HLA DQ similarity in the couple. I am not sure about the LIT Therapy and its consequences, so wanted to know. Any help would be highly appreciated.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am trying for 2nd child and had 2 missed abortions, 1 ectopic and 1 termination (since there was no heart beat). In...
Hello, Lymphocyte Immunization Therapy or LIT is a procedure whereby white blood cells from the prospective father are injected into the skin of the prospective mother to prepare the maternal immune system for pregnancy.Efficacy of LIT remains a concern of many reproductive immunologists. Based on some studies, efficacy was not demonstrated. low molecular weight heparin is a good option.
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Her period cycle is of 32 days. N generally it comes around 9th of every month N last UpTo 5 days. We had got intimated on 25. Wt should we do to avoid pregnancy? Is there a chance?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Her period cycle is of 32 days. N generally it comes around 9th of every month N last UpTo 5 days. We had got intimat...
As 6 days have passed you can not do anything to avoid pregnancy, just wait and on missing period do urine pregnancy test and meet Gynecologist.
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Hi doctor I am 9 weeks pregnant now I am getting bleeding I visited to doctor my baby heart beat is good. But my bleeding and brownish discharge is same from 8 weeks. please suggest me why this cause I am taking bed rest also! this is happening from 7 weeks I am taking injections hcg 50000 thrice weekly and susten thrice weekly.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi doctor I am 9 weeks pregnant now I am getting bleeding I visited to doctor my baby heart beat is good. But my blee...
Now you urself know that these medicined do not work. These are of no use and it has not beed proven to be effective in cases like bleeding during pregnancy. You can stop all these and continue taking only folic acid and keep repeating the scan every week.
3 people found this helpful
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Decoding the Vata, Pitta & Kapha Doshas!

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
Decoding the Vata, Pitta & Kapha Doshas!

To say the very least, the age-old body of medicine that is Ayurveda is very different from conventional and contemporary medicine. So, when a person gets to know a little about it, he or she is likely to hear the term ‘dosha’ quite often. Wouldn’t it be interesting to get to know more about what exactly this term means and how important it is?

As per Ayurveda, each person has a unique constitution in terms of the physical and mental constitution. There are generally known to be about two or three forces which come together and determine a person’s constitution. The various forces are in accordance with the elements such as fire, water and earth. So, it could be said that these forces are elemental forces and the constitution of a person depends on the interaction of the elements.

There are three types of dosha, which are Vata dosha, pitta dosha and Kapha dosha. When these doshas are in balance, a person would be in good health and content. When there happens to be an imbalance, it will lead to various conditions which can only be sorted out for the long term if an effort is made to regain balance.

The Vata dosha pertains to controlling the bodily functions. It reflects the elements of space and air. So, when a person has issues with the circulation of blood and breathing, it relates to the Vata dosha. The pitta dosha is responsible for the processes of the body with relation to its metabolism. What this means is that a person’s digestion and absorption, as well as the temperature of the body all, have to do with the pitta dosha. When the pitta dosha is not balanced, what is very likely to happen is that a person would develop ulcers. In addition to this, he or she may become angry without the need of much of a cause to be so. Not good things, are they?

The Kapha dosha is the dosha which is responsible for the growth of the body. So, it is the Kapha dosha that is to blame if the skin is not moisturised to a sufficient level! While it is true that every person is in possession of all three of the doshas, what does happen in most cases is that only two, or sometimes only one, dominate. As a matter of fact, our doshas make us who we are and can determine our preferences and habits. Isn’t that amazing?

Hi Doctor. I am getting cheese kind of discharge but in small pieces. What medicine is suggested for this problem. Having itching and burning. Married and I don't have kinds. After having sex with my husband he is telling he is having lots of burning in his private part.

DSTD,MBBS
Sexologist, Howrah
You are suffering from vaginal infections which is transmitted to your partner also. It's very common due to improper hygiene. You both need to be treated simultaneously with combination antibiotics.
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As I was bleeding for 4 weeks after taking the abortion pill. So I had consulted a doctor for d&c procedure, and I am going to do this procedure on 5 Jan, but its after 28 days m doing the procedure, just want to ask that there is chances of getting pregnant after in future again. Is there any complications in normal pregnancy. Does I get pregnant when I want to?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
As I was bleeding for 4 weeks after taking the abortion pill. So I had consulted a doctor for d&c procedure, and I am...
Just go for this procedure and dont take uch pills frequently in future a these can cause some serious health a well as problems to conceive if taken frequently.Now you are going for abortion,it itself is a serious complication and a sserious health hazard.
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After how many days of having surgical abortion can I have sexual intercourse with condom?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
After how many days of having surgical abortion can I have sexual intercourse with condom?
Hello, it is advisable to avoid sexual intercourse format least 6 weeks post surgical abortion to allow uterus to return to its pre-pregnant state.
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I have done unprotected sex during the 4th day of period. And the vry nxt day I took an ipill. And after 2 days I agn got p.so can I get pregnant? And when should I get p on the nxt month? If I do not get periods next month, then is there any chance to get pregnant?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Indore
I have done unprotected sex during the 4th day of period. And the vry nxt day I took an ipill. And after 2 days I agn...
You are not pregnant do not worry period may delay due to hormonal changes caused due to ipill. Avoid use of any contraceptive pills as they have a very negative effects on your reproductive system. Tc.
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