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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
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I have Stomach pain since 2 weeks I go to a local doctor but it did not help me please suggest me something please.
My wife is suffering from diabetes since 2000. She is taking insulin (25 units in morning & 20 units in night) + one tablet Glimiprex MF 1/500 mg + 1 tablet Supradyn in night. Her glucose levels are still not in control. What to do?
I am ahigh bp patient,diabetic type2,high cholestrol level,gout patient,male,48 yrs age Taking metformin 500 mg bd,losartin 50 mg,od,atenol 50 mg,allopurinol 300 mg per day, I snore heavily, the present situstion is such thst i breathe heavily and any beside me consider i am sleeping please advise
My nose side area kaafi thin ho gaya hai because meri skin burn ho gayi thi bleech se uski vajhe se redness and itching problem and oil only on nose side area kaafi thin ho gayi hai how to repair skin Please tell me doctor only nose sides areas.
Hello doctors, warm welcome. Actually I have a problem of frequent urination, almost more than 6 times a day. It makes me feel too inconvenient and I drink water more, but if I drink a glass of water, I used to urinate within 45 mins and it takes usually average of 30 mins after meal and aftr drinking water. I do not know whether its normal or abnormal. Please help me. Thanks in advance :)
Healthy skin is a sign of overall good health and vitality. Skin problem is one of the most persistent problems encountered by people. It is imperative therefore that you take care of your skin to avoid skin disorders. Various factors such as pollution, smoking, eating processed food and a sedentary lifestyle contribute to unhealthy skin. There are certain habits which can be followed by you on a regular basis to restore the health of your skin. Some of them are-
1. Exercise regularly
Exercising on a regular basis improves your skin health as it increases blood circulation in the body. Consequently, it helps in delivering various nutrients to the skin which in turn defers aging. Daily exercises also prevent the onset of various skin disorders.
2. Keeping it clean
You should keep your skin clean to prevent the buildup of dirt. This prevents clogging of the pores and enables the skin to breathe.
3. Intake of vitamin C in various forms
Vitamin C is used in the collagen production process by amino acids. One of the most convenient ways of maintaining the glow of your skin is to introduce fruits and vegetables which are rich in vitamin C.
4. Quit smoking
The pursuit of healthy skin necessitates immediate disengagement with smoking. This fatal habit should be avoided at all cost, as it triggers and facilitates the aging process. It also aggravates the production of free radicals in the skin which in turn adversely affects the skin.
5. Less exposure to the sun
Exposure to ultraviolet rays of the sun may damage the collagen structure of the skin. It also causes tanning and increases your chance of developing skin cancer.
6. Avoid sweet food
Consumption of sweets may lead to the formation of various substances which threaten to damage the collagen structure and subsequently aggravates the aging process.
Fruits and leafy vegetables are generally packed with antioxidants. A potential damage of the skin can be deterred by including them in the diet.
Skin massages facilitate blood circulation on the skin and eradicates the damaging effect of the free radicals. This ensures that you have healthy and refreshed skin.
9. Plant proteins
The level of oestrogen falls drastically in women after menopause, leading to the development of wrinkles.Food such as soy, nuts and beans minimise this effect by replenishing the level of oestrogen in the body and therefore must be incorporated in the diet.
In case you have a concern or query you can always consult an expert & get answers to your questions!