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Dr. Shalini Bhushan

Gynaecologist, Hapur

at clinic
Dr. Shalini Bhushan Gynaecologist, Hapur
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shalini Bhushan
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Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. Find the best Gynaecologists online in Hapur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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318, Anand Vihar Colony, Geeta Marg, Lane-3,HapurHapur Get Directions
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Delivery done for my wife 5 days before. But breast milk was not producing adequately. So insufficient diet for baby. can milk formation be done by some food? Any other diet can be given?

MD - Obstetrtics & Gynaecology
Gynaecologist
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Milk supply is dependent on stimulation by the baby provides while feeding. More you breastfeed your baby, more milk will be produced. Try to feed your baby more often if your milk supply is less. Pumping your breasts after feeding also can stimulate more milk production. Two main causes of less breastmilk supply is poor latch or scheduled feeding. Baby should not nipple feed, rather should breastfeed. Baby should have wide open mouth and the nipple should go towards back of the mouth. There are certain medicines which can increase quantity of milk. If your child is sleeping well and active with your milk then milk is adequate for the baby. A substance that increases milk supply is called a galactagogue. Some of the most commonly used herbal galactagogues are fenugreek, blessed thistle, and alfalfa. There are also several prescription medications that can increase milk supply. Domperidone and metoclopramide increase the production of prolactin and thereby breast milk also. Shatavari powder is an ayurvedic preparation that can increase milk production.

How to wash your hands correctly

MD - Dermatology, DNB (Dermatology)
Dermatologist
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Good hand washing is the key to preventing the spreading of common infections.

Generally, as a child, we hear from our parents repeatedly saying that ,'WASH YOUR HANDS PROPERLY'.

We might think that they are nagging , but it is very important to keep germs away.

So, Follow these simple steps to keep your hand clean:

1. Use warm water ( avoid cold or hot water).

2. It's not imperative to use antibacterial soap every time , ever regular soap insufficient.

3. Rub your hands together well and scrub all surfaces of hand . Lather up on both sides of hand , wrist , between your fingers, around your nails. The ideal time you should spend washing is 20 seconds.
4. Rinse well under warm running water and pat dry with clean towel.

Sometimes, excessive hand washing can cause dryness, so use mild soaps for washing , pat rather than rubbing with a towel for drying your hands and apply moisturising lotion afterwards.

Take care of above points, next time you wash your hands.
How to wash your hands correctly

General Physician (AM)
Alternative Medicine Specialist
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Health tip on whey Protein:

Benefits of whey protein

- Maintain a healthy weight: A reduced calorie, higher protein diet including whey protein may improve the quality of weight loss by helping a person lose more fat and/or maintain more lean muscle.

- Curb hunger: Calorie for calorie, whey protein can help people feel fuller longer than carbohydrates or fats.

- Get lean: Consuming whey protein and performing resistance exercise regularly can help build more lean muscle than resistance training alone or resistance training combined with carbohydrate consumption.

- Enhance exercise recovery: Consuming whey protein after exercise helps to build and repair muscle.

- Reduce muscle loss with ageing: Emerging research shows older Americans may be able to slow the age-related decline of muscle mass by engaging in resistance training and consuming higher than the Recommended Dietary Allowance (RDA) for protein.

Tips to prevent hairfall

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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1. Hair Oil Massage
The first step that you can take to reduce hair loss is to massage your scalp with appropriate hair oil. Proper hair and scalp massage will increase blood flow to the hair follicles, condition the scalp, and enhance the strength of your hair’s roots. It will also promote relaxation and reduce feelings of stress.
You can use hair oils like coconut or almond oil, olive oil, amla oil, or others.
1. Massage any of the hair oils mentioned above to your hair and scalp by applying light pressure with your fingertips.
2. Do this at least thrice a week.
2. Indian Gooseberry
For natural and fast hair growth, you can use Indian gooseberry, also known as amla. Indian gooseberry is rich in vitamin C, of which a deficiency in the body can cause hair loss.
The anti-inflammatory, antioxidant, antibacterial, and the exfoliating properties present in Indian gooseberry can help maintain a healthy scalp and promote hair growth.

1. Mix one tablespoon each of Indian gooseberry or amla pulp and lemon juice.
2. Massage your scalp with the mixture thoroughly. Cover your hair with a shower cap.
3. Leave it on overnight and shampoo your hair in the morning.
3. Fenugreek
Fenugreek, also known as methi, is highly effective in treating hair loss. Fenugreek seeds contain hormone antecedents that enhance hair growth and help rebuild hair follicles. They also contain proteins and nicotinic acid that stimulate hair growth.
1. Soak one cup of fenugreek seeds in water overnight.
2. In the morning, grind them to make a paste.
3. Apply the paste to your hair and cover with a shower cap. After about 40 minutes, rinse your hair.
4. Follow this remedy every morning for a month.
.
4. Aloe Vera
Aloe vera contains enzymes that directly promote healthy hair growth. Also, its alkalizing properties can help bring the scalp and hair’s pH to a more desirable level, which can greatly promote hair growth.
Regular use can also relieve scalp itching, reduce scalp redness and inflammation, add strength and luster to hair, and alleviate dandruff. Both aloe vera gel and juice will work.
1. Apply aloe vera gel or juice onto the scalp.
2. Leave it on for a few hours and then wash it off with lukewarm water.
3. Repeat the process three to four times a week.
You can also consume one tablespoon of aloe vera juice daily on an empty stomach to enjoy better hair growth.
Tips to prevent hairfall

I have ovarian cyst in left. Cyst size 4.3?4.2. 1 year ago I know I have cyst. Cyst size not changed. I have sometime pain in inferior abdomen. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I willsuggest you to go for homoeopathic treatment a it is safe and free from any side effectss and moreover you will be permanently cured of your problems.

Dear sir, Pls suggest what is the good time of remove coperti for taking pregnancy. Bcz my wife use Coperty but now we want a baby so pls suggest when we remove coperti from the time of menses.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Dear sir,
Pls suggest what is the good time of remove coperti for taking pregnancy. Bcz my wife use Coperty but now w...
get it done on last day of your periods, its less painful at this time and if any spotting occurs gets masked in menses

Good and bad cholesterol.

PGD IN MEDICAL LAWS ÐICS, DHA, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, MBBS
General Physician
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Good and bad cholesterol.
Cholesterol within normal limits is required for normal functioning of human body.
It is transported by lipoproteins, known asldl or bad cholesterol and hdl or good cholesterol.
Ldl is so termed because it narrows vessel wall by deposition of fat whereas hdl scavenges ldl.
Normal range
Ldl-60-130mg/dl

Hdl-60-65mg,/dl
Cholesterol/hdl 4
Good and bad cholesterol.

I am 1st stage of pregnancy. I want to know which foods and which works are harmful for me. Please suggest me.

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath
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I am 1st stage of pregnancy. I want to know which foods and which works are harmful for me. Please suggest me.
Eat foods that are thoroughly cooked. Undercooked meats or eggs pose a danger because of food poisoning. -Stay away from lunchmeats and veined cheeses, they can harbor a bacteria called listeria that is very dangerous to your unborn baby but harmless to you. -Try to eat less prepackaged, processed foods. These foods often have a ton of added sugar and salt and are not good for you. -Eat plenty of fresh fruits and vegetables, lean meats and dairy products. A diet abundant in these foods provides essential nutrients for you and your baby.

I am 18 years old female having hormones imbalance. Menstrual cycle is abnormal and I am having very less bleeding. I am taking treatment from 2 years but I am not feeling better. Please help me.

BHMS
Homeopath
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I am 18 years old female having hormones imbalance. Menstrual cycle is abnormal and I am having very less bleeding. I...
Take homoeopathic medicine pulsatilla200 - 6 pills daily and gossipium mothertincture 10 drops half cup of water 3 times a day.

हँसने के पाँच फायदे

Diploma in Naturopathy & Yogic Science (DNYS), Associate Bachelor in A A & H S
Acupressurist
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हँसने के पाँच फायदे
आज की भाग दौङ भरी जिंदगी, ऊपर से काम का प्रेशर हममे में से कई लोगों को तो याद भी न होगा कि पिछली बार कब खिलखिला कर हँसे थे। जबकी हँसना हम सभी के लिये अति महत्वपूर्ण है किन्तु हम उसे नजर अंदाज कर देते हैं। मित्रों हँसने से हमारी जिंदगी किस तरह स्वस्थ एवं खुशनुमा हो सकती है उसी के बारे में थोङी सी जानकारी शेयर करने की कोशिश कर रही हूँ , पसन्द आए तो हँसियेगा जरूर. तो आइये जानते हैं हंसने के पाँच फायदे:

1) हंसने से हद्रय की एक्सरसाइज हो जाती है। रक्त का संचार अच्छीतरह होता है। हँसने पर शरीर से एंडोर्फिन रसायन निकलता है, ये द्रव्य ह्रदय को मजबूत बनाता है। हँसने से हार्ट-अटैक की संभावना कम हो जाती है।

2) एक रिसर्च के अनुसार ऑक्सीजन की उपस्थिती में कैंसर कोशिका और कई प्रकार के हानिकारक बैक्टीरिया एवं वायरस नष्ट हो जाते हैं। ऑक्सीजन हमें हँसने से अधिक मात्रा में मिलती है और शरीर का प्रतिरक्षातंत्र भी मजबूत हो जाता है।
हँसने के पाँच फायदे

I am 25 years old and I have two childrens with normal delivery. In my second delivery after 6 months I noticed this problem of uterine prolapse. How I will get cure from this problem.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I am 25 years old and I have two childrens with normal delivery. In my second delivery after 6 months I noticed this ...
Uterine muscles are having good elasticity and tone to carry a baby + placenta + amniotic fluid, membranes=7-8 kgs appx. For 9 months but revert back to size of a fist after 40 days of delivery. Proplapse of uterus occurs if head of baby comes out suddenly and enough pressure is not applied to muscles to support them, or a woman starts heavy household work like lifting heavy buckets or other weights within 40 days of delivery, or she joins a gymn to get back in shape rather too soon or she bears 1 child per year as happens in rural areas. But there is no medicine to restore uterus from going back, once proplapse has occured, as uterus is sort of hung with the help of strings on both sides offering support to uterus and preventing proplapse. Surgery is the only answer-vaginal hysterectomy. With rings fitted or with exercise to uplift the uterus, we can prevent prolapse from stage 2 to getting to stage 4 with uterus out of body, vulnerable to cuts & infections due to urine & fecal waste. Surgery can be corrective also if you want to save the uterus.

Is ED and PE curable. How i M 35 n suffering from both .m do a lot of work out.But somehow I have fear for sex whether I ll be able to perform. What is the best medicine sildenafil or tadalafil. I have performance phobia. As m patient of IBS I don't drink milk and use ssrl drugs peiscibed by doc. What are it's effects on my sex life and how to counter it's side effects. please suggest me the remedy as it's spoiling my self esteem and I am getting dependent on sildenafil and tadalafil. Will I get addicted to them. please help.

M.S. Counselling and Psychotherapy
Psychologist
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Is ED and PE curable. How  i M 35 n suffering from both .m do a lot of work out.But somehow I have fear for sex wheth...
Dear lybrate user, as far as sex is concerned body and mind act like hardware and software. Ed and pe are mostly software issues. Which means it is more about your mind and your performance anxiety than any actual physical problem. I see two main issues here - first is you are underconfident and second is, probably you are a perfectionist. Have faith in yourself. While having sex don't think about how you will do it, whether your partner will be satisfied or not etc. If you allow yourself to make mistakes then only you will be able to more forward. So instead of thinking about your performance, just enjoy sex. Don't try to give yourself any marks for the performance. Continuous use of any medication is harmful. You can consult a counsellor/sexologist. You need to know more about enjoyable and good enough sex. This will help you to get rid of ed and pe.

This message is to the GP I have missed my periods from 11days I am married what do I do please give a reply the day of my period was on 17th.

MD - Obstetrtics & Gynaecology
Gynaecologist
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This message is to the GP I have missed my periods from 11days I am married what do I do please give a reply the day ...
Pregnancy test should be done only after 7 days of missed period. If negative then keep repeating it every week till menses comes. You have to read it within 5 min of putting the urine and even faint second line is positive.

My wife was pregnant almost 9 months this time I can do with her sex?

Membership of the Royal College of Surgeons (MRCS)
General Surgeon
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Dear friend, having sex during the last three months of pregnancy is not advisable as it may not be safe. It is better to avoid. Since your wife is almost nine months pregnant, she will deliver the baby soon. Two-three weeks after delivery you can start your sexual activity again.

5 Helpful Tips for New Mothers

Bachelor of Ayurveda, Medicine and Surgery (BAMS), bachelor of science
Ayurveda
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1. Limit well-wishing - This can be extremely important for those first few weeks at home and is also often in the best interest of your baby's health. Certainly you are anxious to show off your new little one, but there will be time. Don't be afraid to place limits and disregard those that would like to insist that it is ok for them to come by. A good game plan is to let everyone know a date after which you will feel up to having visitors meet your newest family member. It is ok if they disagree.

2. Accept help - Chores still can get done by others. Tell family and friends how they can help. When people want to visit, ask if they might be willing to bring food. Don't be afraid to rely on others.

3. Breast-feed if you can - Yes, it's good for the baby but it also will burn an extra 500 calories a day. If you're trying to get the postpartum weight off, breast-feeding is a great way to start.

4. Hang up your cape - You are a superwoman but superheroes need rest too. Napping when the baby sleeps is easier said than done if you think you have to keep up with laundry and cooking. Forget the chores and try to nap at least once a day.

5. Drink water - Breast-feeding increases your need to stay hydrated. Get the equivalent of 8 glasses of water a day. Stay away from sugary sodas and caffeine that can filter into breast milk.
5 Helpful Tips for New Mothers

My sister 24 years old she scarring 9 months 6 days baby she suffering with some type of facial paralysis what we have to do sir, please advise.

MPTh/MPT
Physiotherapist
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Kindly go for facial expression exercises regularly for 2 months kindly instruct your baby to do facial exercises in front of mirror, so that both of them can rule out the performance done by baby to gain facial expression functions.

I am 21 year female. When I squeeze a little clear liquid appears, not much though what does that mean? I'm so confused I am not pregnant as far as I know .I have my regular periods , I took a test it says negative.

BHMS
Homeopath
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I am 21 year female. When I squeeze a little clear liquid appears, not much though what does that mean? I'm so confus...
Hi, nipples may secrete fluid when they are stimulated or squeezed. Normal nipple discharge may also occur when your nipples are repeatedly chafed by your bra or during vigorous physical exercise, such as jogging.

She has period on 26dec on 20jan she had sex 21 she takes unwanted 72 pill next period got 26 jan 20feb 4 March in between she had no relation the pregnancy test is also negative is still any chance of pregnancy why she not get her next period when will she got her period the date of period to be come is 4 april and till now 16 April she doesn't got her period so when will she get her period and what's the reason?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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She has period on 26dec on 20jan she had sex 21 she takes unwanted 72 pill next period got 26 jan 20feb 4 March in be...
Hello if there was no sex after 4th march, there is no chance of pregnancy at all. If she is worried, she can take some hormonal pills available in drug stores for 3 days and wait for the period to come within a week after stopping the medicine.

Im 18 years girl I have un wanted hair on my chin and above the upper lip. Please give me solution for my problem. I don't have any other health problems and hormonal problems.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Im 18 years girl I have un wanted hair on my chin and above the upper lip. Please give me solution for my problem. I ...
Homoeopathic medicine OLEUM JECORIS 30 ( Dr Reckeweg) Drink5 dropss in 1 spoon fressh water 3 times daily for 4-6 months.Thereafter consult me.
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