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I am 27 years old and I have backpain from few months. I used some pain relief antibiotic tablets from last month but it works for few hours each day. Please recommend me something.
I have a Vitamin D test with a score of 17. occasionally sweat in the head whenever I am having food, have shoulder and elbow main only in the night. Is a weekly dose of Lumina 60 K followed by monthly does of 6 months adequate to fill in the deficiency?
I am having pain in my right hand elbow joint since last one month. Ortho says it is called tennis elbow with minor increase in uric acid. Even after taking medicines for tem days no improvement. But I observed that after doing walk & light exercise with hand/shoulder movement the pain has receeded. Should I continue doing exercise or should go for medication. Kindly adivse.
I have pain on my left knee, in X-ray everything is fine and normal, I have a strong feeling that l have some nerve or tissue issues. My orthopaedic gave me some pain killer and said if not recovered in 15 days I have to do mri of the knee. And it has been 20 days still it has not recovered. I don't know what will help me, should I continue to visit orthopaedic or I should go to physiotherapist? Please help.
I have undergone spine surgery a fortnight ago for spondylitis problem. I am recuperating now. What food I should eat which will help healing of nerves faster.
I am so tired. I sleep well at night although I want more sleep I can't get up to the bed at all my body is very pain soon I get very tired. I am working sit in 8 hours in office I have the back pain severely I can't walk with long time this problem having 1 month give a medicine doctor.
Nowadays while driving two wheeler I felt my back pain I consulted doctor they gave me a tablet called MOBIZOD. I consumed tablets for a week still my pain is not cured. My mom said my be gas formed so she gave me dried ginger to eat to release the gas but it's not cured. I felt pain at the bottom of my back can you say me solution doctor.
Joint pains or muscles cramps are the usual suspects when it comes to leg pain. Joint pains are usually a symptom of arthritis, a common occurrence during old age. Leg muscles are mostly affected by muscle cramps. From an Ayurvedic point of view, all pains are caused by the vata dosha.
What are doshas?
The doshas define the natural inclination of the body and they comprise the three main energies that affect your health and well-being. The three doshas are Pitta, Vata and Kapha. Thus in Ayurveda, pain is caused when the doshas are vitiated. In Ayurveda, ama is the name given to the toxic materials in the body that are caused by improper indigestion. Therefore, pain occurs when there is too much ama build-up in your body.
Useful herbs for treating leg pain:
- Clove: It provides instant relief from pain, especially if they are due to muscle cramps. Apply clove oil in a poultice over the affected area.
- Ginger: Since ginger has great painkiller properties, it can be added to a regular diet to deal with chronic leg pain.
- Liquorice: Muscle aches can be treated with liquorice roots infused in water overnight.
- Madhuca: Applying madhuca oil over leg pains, especially if they are due to rheumatism, then it can give great results.
- Pepper: Pepper aids in proper blood circulation by helping dilating the superficial blood vessels.
Dietary regulations for leg pain: To help with chronic leg pain, leafy vegetables, green vegetables, vitamin C-rich foods, plantains that are rich in potassium, magnesium and calcium must be consumed. Coffee and chocolate must be avoided at all costs. The consumption of water cannot be stressed enough as one of the leading causes of leg pain is dehydration of insufficient fluids in the body. Water helps flush out the toxins in the body, thus getting rid of the vitiated doshas.
Ayurvedic treatment for leg pain: For external use, Mahanarayana Tailam is extremely effective. Warming the oil before application will give best results. For internal use, Simhanada Guggulu, a mild laxative, Laxmi Vilas rasa and Pratapa Lankeshwara Rasa are prescribed. In case you have a concern or query you can always consult an expert & get answers to your questions!