Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Pankaj Lankanpal

Ayurveda, hamirpur

100 at clinic
Book Appointment
Call Doctor
Dr. Pankaj Lankanpal Ayurveda, hamirpur
100 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pankaj Lankanpal
Dr. Pankaj Lankanpal is an experienced Ayurveda in Sujanpur Tira, Hamirpur. She is currently practising at lakhanpal clinic in Sujanpur Tira, Hamirpur. Save your time and book an appointment online with Dr. Pankaj Lankanpal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Hamirpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

lakhanpal clinic

garne da galu near N.I.T. COLLEGE HAMIRPURhamirpur Get Directions
100 at clinic
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Pankaj Lankanpal

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello, I have bought TestoUltra (testosterone Enhancer) dietary supplements online but I do not have enough information about this project. Can someone please help me to know if taking these tablets for my workout is safe? Thanks a Lot Ankur.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello,
I have bought TestoUltra (testosterone Enhancer) dietary supplements online but I do not have enough informati...
Hello- Its not a safe supplement and can result in testicular atrophy if used in high dosage or for longer period. Instead of having good it can have a bad effect on your health. Stop it immediately and start ayurvedic medications to boost up your testosterone level naturally, by consulting a ayurvedic sexologist.
1 person found this helpful
Submit FeedbackFeedback

I have round or line redness like ringworm in my skin from last 2 months. I take first itraconazole 100 mg and magnadarm cream it reduce it properly but not finished entirely. Now I take itraconazole 200 mg and kz cream with kz soap and abzorb powder last 5 days but the problem is same new comes out even face. What should I do? Plz.

MD - Paediatrics, Anaphylaxis expert
Pediatrician, Pune
I have round or line redness like ringworm in my skin from last 2 months. I take first itraconazole 100 mg and magnad...
It is mostly because underlying atopy with food and dust allergy testing and de-sensitisation will improve long term problem,
2 people found this helpful
Submit FeedbackFeedback

I am 18 years old male. When I was born, I have bright skin but it became darker and now it's dark enough. What would I do to bring back my bright skin.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 18 years old male. When I was born, I have bright skin but it became darker and now it's dark enough. What would...
23) hello- >darkening of skin might be due to excess of skin sun exposure, continuous exposure of chlorinated water to the skin, late night schedule or less intake of dairy products. Avoids above mentioned reasons and follow these tips to make your skin fair. 1) take a ripe tomato, mash it and add a few drops of lemon juice to it. Apply it and watch your skin tone lighten gradually. 2) if you have a oily skin then another great way to make oily skin fair is to apply a mixture of milk powder, papaya, honey and milk to your face.
5 people found this helpful
Submit FeedbackFeedback

I have pcod problem my doctor started a plan is this cure or a permanent problem?

MS, MBBS
Gynaecologist, Delhi
It is difficult to cure pcod permanently You have to keep a watch on your weight and keep on using medicines
1 person found this helpful
Submit FeedbackFeedback

I am young boy 20 years old but I am weak. I feel less weight. Body rounding. Sleepy. What to do how to make physique.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am young boy 20 years old but I am weak.
I feel less weight. Body rounding. Sleepy. What to do how to make physique.
Hi 1) avoid oily, spicy, junk, fermented and stale foods, 2) sleep upto 10-10.30 pm, 3) avoid coffee and tea, a) eat 30-40 black currants and 1 tsf of jiggery during meals, b) take 200 ml of fresh butter milk with pinch of saindhav lavan after meals, c) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach, d) take fresh juice of beet or pomegranate in morning instead of breakfast, e) do yoga and anuloma-viloma pranayam regularly for 20-30 minutes do all these things for 15 days gives you good result thanks.
1 person found this helpful
Submit FeedbackFeedback

Hello doctor im suffering from migraine. I consult my doc ND he prescribed me to take medicines daily ND Im getting good results. But I don't want to consume medicines daily. please advice me something?

PGDHHM, MBBS
General Physician, Delhi
Some medications are given for relief of acute attack of migraine. Some preventive medicines r given on regular basis. Hope this answer helps u. If required, consult with details of treatment.
Submit FeedbackFeedback

I want to loss weight. Best suggestion. I have tried many things but nothing works. Please give some good suggestion.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
I want to loss weight. Best suggestion.
I have tried many things but nothing works. Please give some good suggestion.
Hello lybrate-user, To give you the best for you, I need to know your height and weight along with your age. This because everyone's body requirement is different as genetic setup in different. Still I can give you a broad idea. Small and frequent meals (feed your body with something less fatty in every 2 to 3 hrs). Cut down on carbohydrates and fats (especially fats from peanuts, red meat, butter and pastries). Keep your body hydrated. Have lots and lots of fruits and vegetables. Cut down fast foods, deep fried foods, etc. Hope this will be helpful to you. Thank you. Have a nice day!
Submit FeedbackFeedback

I have red nose & some more pimples on my face also my nose was all time red why?

BHMS
Homeopath, Faridabad
I have red nose & some more pimples on my face also my nose was all time red why?
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
1 person found this helpful
Submit FeedbackFeedback

Could not intercourse with my husband due to vaginal tightness. No child. Lubrication during intercourse very less.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Extend the foreplay time. Use vagina gel xylocaine ointment during foreplay, by the time of penetration there will me moistness and no pain
1 person found this helpful
Submit FeedbackFeedback

Whenever gas forms in my stomach then small pimples are created on my whole body. Specially on back shoulders. What is the cure?

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Whenever gas forms in my stomach then small pimples are created on my whole body. Specially on back shoulders. What i...
Hi, keep up your diet & lifestyle. Avoid stress and stay relaxed. Do see to it that you do not get acidity, gas, flatulenc, constipation etc all lest you get skin eruptions. Take a digestive post meals and sit in vajrasana for a couple of minutes to ease digestion. Uttanpadasana helps dispel gas & alleviates constipation too. Stay well hydrated.
2 people found this helpful
Submit FeedbackFeedback

I always get irritated N overreact on small matters. My age 49 N I have high BP for which I take olmezest 40 one daily. Is there any medicine which will keep me Little calm N pacified. Thanks to help me urgently.

C.S.C, D.C.H, M.B.B.S
General Physician,
I always get irritated N overreact on small matters. My age 49 N I have high BP for which I take olmezest 40 one dail...
You have to get mind control by meditaion and yoga. Tranquilizer medicine may help but is not to be taken daily.
Submit FeedbackFeedback

I have a problem with in up of nose dark black head. please suggest for the treatment.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I have a problem with in up of nose dark black head. please suggest for the treatment.
Hi lybrate-user, Blackheads are a feature of acne, a common skin condition that involves lesions frequently referred to as pimples, spots, zits, whiteheads or blackheads. Blackheads are a specific kind of dark acne lesion, so-called because they contain oxidized melanin, the pigment made by skin cells called melanocytes. Apart from medical treatment which includes medications for local application and oral medications if required, for long term benefits advanced treatments available. These are, Chemical peels, RF therapy, Enriched oxygen therapy and Microneedling therapy. These are highly recommended. These not only cure black heads, but also lead to significant improvement in appearance of dark spots and scars. Treatment is done based on the severity of the condition. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from neck pain from previously 6 months. I consulted an orthopedic and tried yoga and physiotherapy, stretching of neck plus heat therapy. I even tried ayurvedic and now shifted to homeopathic. It's not curing. The pain starts when I sit or walk for about 40 mins and when I sleep it becomes normal. I am student and I work on laptop but I am spending less time on laptop. Please suggest something.

MBBS
General Physician,
since you have consulted a orthopedic so spondilytis is ruled out it could be due to postural or positional neck pain for long time on computers and may the level of computer and your level of eye position correct it requires correct positions. and rest in between.

I am Neha, My age is 27 yrs, since morning m felling dizzy and had a pain in neck. I have low b.p. Also, please suggest me some immediate treatment for that, I would also like to have proper treatment after that.

MS - ENT, MBBS
ENT Specialist, Bangalore
I am Neha, My age is 27 yrs, since morning m felling dizzy and had a pain in neck. I have low b.p. Also, please sugge...
Proper treatment for dizziness can be given only after proper and thorough evaluation of the patient. Dizziness can be caused by hundreds of reasons. Kindly consult with a good ENT surgeon immediately.
1 person found this helpful
Submit FeedbackFeedback

Hi. I had some blood discharge today which is 12 days early from my menstrual cycle. I cant understand the reason but I have a female dog whose period started 2 days ago and I take care of her. Is there any possibility that my dog's period affected my period cycle?

MD- Homeopathy
Homeopath, Pune
Hi. I had some blood discharge today which is 12 days early from my menstrual cycle. I cant understand the reason but...
No there is no such relation. Sometimes any stress physical or mental can bring menses early. But if occurs again then consult doctor.
18 people found this helpful
Submit FeedbackFeedback

Hi i am a 32 year male who likes to build body with the help of workouts, though i am a lacto vegetarian, can anyone help me for the foods which helps me to gain muscles.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi i am a 32 year male who likes to build body with the help of workouts, though i am a lacto vegetarian, can anyone ...
Don't let more than four hours go by without eating. Eat several foods at once. Eat healthy, but dense foods. Drink your food. Eat right before bed. Take ashwagandha churna with water twice a day take banana milk shake. Take pranacharaya karsyatanashak capsule twice a day. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee. Eat sweets.
1 person found this helpful
Submit FeedbackFeedback

My age 23 & am in a business person since age 16 alone who earns in family & I feel like I have alots of problem actually I have a another after another & after fighting from long time I saw lots of up & down & nw I am in kind of fear that nw I can. T do anything my energies are gone totally I feel very depress there kind of fear with I can. T live.& now this fear want me to pack myself in a room I don. T wanna face anything just want sleep am just 23 & this fear ruined everything. I want some change I start gyming but I Don. T have time I can. T manage anything suggest some tips please how can I come out from this.

DRCH, BHMS
Homeopath, Bareilly
My age 23 & am in a business person since age 16 alone who earns in family & I feel like I have alots of problem actu...
You are so courageous person that you became the strength of your family at such a young age. If you handle your family at the age of only 16 then you can do a lot at this age. * think positive. * do some meditation daily and after meditation speak to your self that I can handle every situation, I have much stamina. *take proper sleep of at least 8 hours. * take balanced diet for healthy mind and body. *share your feelings to your close friend. *take homeopathic aurum met 30, 4 pills twice daily for one week, and kali phos 6x 4 tablet 4 times daily.
3 people found this helpful
Submit FeedbackFeedback

7 Ideal Foods For Runners

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Surat
7 Ideal Foods For Runners
7 Ideal Foods For Runners

Runners’ bodies require special diet including nourishing foods to fuel their muscles and to maintain their energy levels. Eating right foods at right timings greatly helps a runner’s body to perform better and will also reduce the chance of injury. The food should be rich in proteins, vitamins, minerals, good fats and quality carbohydrates to fulfill their body requirements.

Here are foods that runners need to include in their diet.

1. Eggs: They are good source of choline, a type of vitamin B, which is essential for normal functioning of cells in the body and to reduce inflammation. Eggs also possess essential amino acids which are needed for speedy recovery.

2. Salmon: Salmon, besides being high in proteins, is the excellent source of omega-3 fats, the essential fats, which improve circulatory and nervous system functions. Also it helps to balance body inflammation system and suppress the disease symptoms of exercise induced diseases.

3. Skimmed milk: Skimmed milk, balanced in carbohydrates and fats, is an ideal post workout for muscle tissues repair and recovery.

4. Berries: Group of berries contain good amounts of antioxidants like anthocyanins which give attractive colors to them and help in restoring micro tears in muscles. They are also good source of vitamin C and potassium which are essential to soothe and treat sore muscles. Berries are also rich in fibers which means healthy digestive duct. These benefits of berries make them a must have foods for runners.

5. Low-fat Yogurt: It is loaded with proteins and calcium. In addition to this, it also provides good bacteria with anti inflammatory properties. These bacteria also help to maintain healthy digestive system.

6. Bananas: Another must-have food for runners are bananas. These energy boosting fruits are loaded with potassium which regulates blood pressure and reduce the risk of strokes in runners.

7. Oatmeal: Filling breakfast of oatmeal provides high quality carbohydrates and high fibers.


If you would like to consult with me privately, please click on 'Consult'.
6374 people found this helpful

I m loosing my weight rapidly. Can you please suggest me proper diet to gain weight.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I m loosing my weight rapidly. Can you please suggest me proper diet to gain weight.
For weight gain proper nutrition is a must. 1) U can start including more milk, cow ghee, fruits & vegetables in your diet. 2) Stop eating junk & processed food. 3) Make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee . 4) Eat soaked dry grapes or dates soaked in warm milk over night. 5) Boost up your apettite by working out daily for atleast 30 mins. If u want ayurvedic medicine for weight gain, then consult me privately. there is a very good ayurvedic medicine for weight gain, that increases 3 to 8 kg weight in the 1st month itself, without any side effects. the main part is weight does not come down after stopping, as it is completely ayurvedic.
1 person found this helpful
Submit FeedbackFeedback
View All Feed