Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Pankaj Lankanpal

Ayurveda, hamirpur

100 at clinic
Dr. Pankaj Lankanpal Ayurveda, hamirpur
100 at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pankaj Lankanpal
Dr. Pankaj Lankanpal is an experienced Ayurveda in Sujanpur Tira, Hamirpur. She is currently practising at lakhanpal clinic in Sujanpur Tira, Hamirpur. Save your time and book an appointment online with Dr. Pankaj Lankanpal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in hamirpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

garne da galu near N.I.T. COLLEGE HAMIRPURhamirpur Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

How can I reduce my pimples and dark spot?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
Ask Free Question
How can I reduce my pimples and dark spot?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

I am losing my hairs. Dandruff problems and thin hairs. Hairball. Got tired at this age I am getting bald.

MD - Dermatology
Dermatologist
Ask Free Question
I am losing my hairs. Dandruff problems and thin hairs. Hairball. Got tired at this age I am getting bald.
Hair fall is mainly due to hormonal and genetic reasons.There are no homeremedies that vil help or quick responses for it. It can definitely be controlled. It's important to eat plenty of pulses, fish, meat and milk. Drink at least two litres water everyday. Exercise regularly. Don't stress out because you don't have long hair or because your hair's falling. Avoid all forms of chemicals, hot devices and blowdryers to prevent hair damage. Massage scalp and wash twice or thrice a week. Don't overshampoo, it'll spoil hair. Don't tie up wet hair and sleep, it'll get infected. If any infections, g et it treated. A thorough blood check up is needed to eliminate autoimmune, hormonal and nutritional diseases. Apart from this, treatment may b needed in resistant cases.

My left hand is shaking very much when I take anything like cup of tea but right hand not very much. I am 67. Any good tablets or any other suggestions.

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), PhD (A.M) (Oncology) Scholar.
Alternative Medicine Specialist
Ask Free Question
Hi, it would not be appropriate to prescribe medicines with out knowing the exact cause behind your issues. First and foremost, I would advise you to consult a neuro physician at the earliest. He/ she shall be able to clinically examine you and diagnose the problem appropriately. In the meantime, however, you should keep up your diet and lifestyle with due room for regular exercise/ walking, relaxation and de-stressing. Focus on more of leafy greens, fresh fruits et al and stay hydrated. It is advisable to restrict intake of tea, coffee, sweets, salt, greasy, oily and fatty foods including fast foods. Alcohol and smoking, if any, be best avoided too.

Hairs problem are start become white what solution for stop hairs white and give me full process for white and give me name medicine which stop hairs white problem.

MD - MD- Skin & VD, MBBS
Dermatologist
Ask Free Question
Hairs problem are start become white what solution for stop hairs white and give me full process for white and give m...
Stress is the biggest problem here. If not that it can also be hereditary. You should get a checkup for vitamin d3 and b12. Start taking nutrahair tablet twice everyday to stop your hair from graying. If it is a genetic problem, your hair follicle might have stopped producing melanin. Then you can only repy on man-made hair dyes or natural hair dyes like henna.

I am 47 years old .From last 2 years, I am unable to feel smell through my nose. But sometimes, I feel smell for a short period.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Start pratimarsha nasya with Anu Taila. Along with that also start Karnapooran with sehchar tail. Very useful. Consult some ayurvedic doctor in your area.

I am 29. I have very silm body. 50 kg weight. I like wear 80 cm underwear. Can 80 cm underwear effect on my penis. My penis size 4 inch. I want to make its 8 inch long. So can I change underwear size or not? But I like to wear 80 cm size. I am confuse. Help me.

MBBS
General Physician
Ask Free Question
I am 29. I have very silm body. 50 kg weight. I like wear 80 cm underwear. Can 80 cm underwear effect on my penis. My...
Don't concentrate and compare on the size of the penis and underwear in non erect position whatever size underwear is comfortable you have to wear that size only.

I feel like I am going back and forth inside my brain. It's not cervical because I got it checked already.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
Ask Free Question
I feel like I am going back and forth inside my brain.
It's not cervical because I got it checked already.
Take heat fermentation twice a day and avoid toward bending and neck stretching exercise if it work then ok otherwise mri must.

I am 25 years old I have less beard and mustache is there any treatment for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
Ask Free Question
I am 25 years old I have less beard and mustache is there any treatment for this.
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily SELENIUM 30 ( DR Reckeweg) Drink 5 drops in 1 spoon fresh water daily night HAIR GROWTH OIL ( Wilmar Schwabe India) Apply locally twice weekly at night,leave overnight nd wash in morning Avoid using any dye,chemical on beard during treatment Take nutritiouss diet Avoid fat food nd junk food,cold drinks Report after 3 months

Meri normal period aaj ki date 4 din baad he. Aur sex 2 din se chal rahi he. Kya me unwanted 72 pill kha sakti hu. Pill nahi lene se bhi hogi kya? Please ans me best solution.

MBBS
Sexologist
Ask Free Question
Meri normal period aaj ki date 4 din baad he. Aur sex 2 din se chal rahi he. Kya me unwanted 72 pill kha sakti hu. Pi...
You can take unwanted 72. Pill nahi lene se ho sakta hai period na ho aur pregnancy ho jaye. Iss liye pill lene mai hi accha hai.

Sir I have stomach problem for last seven days I take too medicine but all vain plzs give me good sugessation i. E your most kindness.

Ask Free Question
Sir I have stomach problem for last seven days I take too medicine but all vain plzs give me good sugessation i. E yo...
Hi, Stomach ache may be due to gases accumulating in stomach and not passing out.In summer avoid eating junk food as this food may be contaminated and may contain bacterial growth.Drink plenty of water (3-4liters /day) Eat fruits and avoid spicy food. Take Tab Biochemic 25(SBL) 4tabs to be chewed thrice a day for 15days Nux vomica200 4pills to be sucked twice a day

I'm 50 years old woman. I'm suffering from gastric trouble. Even little food makes me feel full. Sometimes I have left hand pain also. Always some disturbance and irritability in stomach. Is that good to use triphala in this condition. Will it increase gas and bloating? I have 140 blood sugar level? Will it increase chances of diabetes? I have hypothyroidism also. Suggest me the uses of triphala, a ayurvedic medicine. Can I take that?

M.D. Internal Medicine
Endocrinologist
Ask Free Question
I'm 50 years old woman. I'm suffering from gastric trouble. Even little food makes me feel full. Sometimes I have lef...
Cold milk or butter milk or anta- acids may help in relieving acidity. But some times at the age of 50 it is essential to rule out cardiac pain with ecg and if doubt with stress test you may need proper bsf/pp/hba1c test to rule out diabetes. Some patients may require ogd scopy.

I am a 19 year old girl. I have dark pigmented patches on my cheeks, forehead and around my lips. My complexion is little dark than wheatish complexion. I do have sun tan. I want to get rid of those patches so that my skin looks clear. Please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
Ask Free Question
One of the most important ways to take care of your skin is to protect it from the sun. A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn't clear but some research suggests that a diet rich in vitamin c and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.

I have bleeding in my gums while I brush daily. And sometimes I have pain too. What to do for that?

MDS - Oral & Maxillofacial Surgery
Dentist
Ask Free Question
I have bleeding in my gums while I brush daily. And sometimes I have pain too. What to do for that?
We need more investigations to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.

Hii doctor Am suffering with skin etching and in winter am face lots of problems am using skin lotion but not cure now please ask me about any treatment Thanking you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Hii doctor
Am suffering with skin etching and in winter am face lots of problems am using skin lotion but not cure no...
here is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result

I have so much slipping problem I fell always tired and get so much slipping plzz help.

BHMS
Homeopath
Ask Free Question
Hi, Get your blood tested for CBC with Hb% & ESR. Simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - Alfaalfa Tonic and Five Phos. - both thrice daily, and let me know about your condition after a month.

I have a problem to study my back bone is paining when I am studying and sitting time what was the problem of mine please tell me sir I am disturbed about that problem please give me a valid suggestion thanking you.

M. sc Psychology, BHMS
Homeopath
Ask Free Question
I have a problem to study my back bone is paining when I am studying and sitting time what was the problem of mine pl...
Mr. Lybrate-user, continuous posture of any will build pressure over that paeticular part like the spine also. You try to change posture while studying&if possible lean to soft back/use any pillow, r keep a small cushion under the neck. Try to change postures often. Practice few asanas in yoga which help to relieve the back pain&tone up the spine.&also practice breathing exercises n pranayama which will relieve you from stress. Try to lie on back without pillow while sleeping.

I am 23 years old female lady my weight is 70 my height is 5 I want tips to reduce my weight.

MSc
Dietitian/Nutritionist
Ask Free Question
I am 23 years old female lady my weight is 70 my height is 5 I want tips to reduce my weight.
Hi lybrate user firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.

I have increased my weight its too irritating and I am an student staying in hostel there is no chance to diet because proper protein food will not be avaible can you please suggest diet to reduce 6 kgs weight in 3 weeks.

MSc
Dietitian/Nutritionist
Ask Free Question
I have increased my weight its too irritating and I am an student staying in hostel there is no chance to diet becaus...
Hi lybrate-user try some physical activity like brisk walking and avoid junk foods and drinks and street food, it will really help you.

I want to know about healthy diet plans. So that I can put on some more weight, I am using protein powder but I am not satisfied with results.

DHMS (Hons.)
Homeopath
Ask Free Question
I want to know about healthy diet plans. So that I can put on some more weight, I am using protein powder but I am no...
dear lybrate user, only diet will not suffice your need, please,follow d under noted tips * take,plenty of water to eliminate your toxins,& dilute blood * go for meditation to inhale plenty of Oxyen to nourish your cells & tissues. *take,banana with hot milk, butter almonds ,walnuts In d breakfast. * add little qty of ghee in lunch with,salad fruits. * consume. apples, carrots, papaya mushroom, spinach, soyabeen, Rajama, . * Homo- medicine * @ AlfalfaQ 10 drops, thrice a day with little water report your progress, fortnightly, please.

I am facing a problem of hypochondria since 4 years. Four years back I have done almost test for rs 150000 for purpura investigator due to black and blues spot on akin inspite of confirming many pediatrician as everything is fine. Now a days I am worried about kidney of my husband. Husband . symptom is bubuly urine but all the reports were normal. Confirmed by many doctors . My mental state is always under pressure. It affect my life and work also.Please tell.

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist
Ask Free Question
I am facing a problem of hypochondria since 4 years. Four years back I have done almost test for rs 150000 for purpur...
Hypochondria (health anxiety) is a form of chronic psychological stress that millions of people around the world suffer from on a daily basis. 1. Allow yourself to feel these feelings - the first step in overcoming such an issue in one's life, is to first accept the way you are feeling. Many people with hypochondria tend to be very anxious of the fact that they have health fears! yes, the psychosomatic nature of this condition truly knows no bounds! it is important that you consciously accept the way you are feeling, rather than unconsciously fighting against it, which only creates further internal stress and conflict. However, when you allow yourself to feel your feelings, you release resistance and open to the healing process. 2. Surrender to uncertainty - we all have to live with degrees of uncertainty in our lives. One of the core roots of hypochondria is the fear of death, which is something that every human being must confront at some point in their lifetime. When you begin to surrender to the uncertainty of life, you free yourself from the chains of fear, and instead, begin to embrace your divine awareness. 3. Stop googling your'symptoms' - this is by far one of the most notorious habits of someone suffering with hypochondria. However, freeing yourself of this habit is one of the keys to success as it helps to neutralise the pattern that one has ingrained in their consciousness over many years in their life. This is the pattern of seeking reassurance or validation outside of oneself. There is a big lesson to be learned here, and one that will become clearer to you as you begin transmuting such habits. 4. Trust your own judgement - although this is one of the fundamental challenges for someone dealing with hypochondria, it is something that can be very effectively addressed through gradual steps. In your day to day life, for example, when doing certain individually assigned tasks at work, just become conscious of when you ask other people for their opinion or advice on whatever it is you are doing. As you develop more self-awareness of this, begin to make small-scale decisions based purely on your own judgement. At first, this can seem very daunting, but you will be surprised how powerful your intuition really is! understand that even if you do make a'mistake' that's ok! everyone makes mistakes! how would we truly learn anything without making them? 5. Go for a walk in nature - it's one of the simplest tools, but one that can absolutely transform your day from one of doom and gloom to one of optimism and self-empowerment! get those legs moving, get those lungs breathing that clean fresh air, and get out in nature. I assure you it will help to purify your body, mind and spirit of any negative energies. Become conscious of what is around you. Pay careful attention to nature - she can teach you many wonderful things about her laws and the bliss it will bring to your life by living in accordance with them. The key here is to listen with your heart, rather than your ears. I hope that you find benefit in applying these to your own life, and remember, it's not how quickly you are able to transform. Rather, it's the patience and kindness you have with yourself for making an effort to positively change your life, one step at a time! peace of mind to you warm regards,
View All Feed