Dr. Devashish Gupta

This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain. Osteoarthritic Pain:Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee Exercises would help to strengthen the quadriceps muscle which is the key muscle. Specific knee exercises will also help ie. Keeping a soft ball underneath the knee and you have to keep pressing it. That's the simple exercise which will help you to strengthen the knee. Knee Pain unable to walk one step with walkerHer knees would have been totally damaged due to arthritis of both the knees. That's the reason she is unable to walk one step as there will be knee rigidity. Physiotherapy Treatment for Knee Pain You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation.

1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of waterl 3. Take adequate rest 4. Avoid stress and anxiety.

Might be viral. Drink lots of fluids, fruit juices. Take paracetamol and eat as much healthy food as you can. Including leafy vegetables and fruits. Ulcers are either due to stress or vitamin n mineral deficiency. So eat right andu will get better slowly.

can be due to GERD. Eat light, avoid spicy and fried foods. Try sleeping in head raised position or consult a GI spe.

What is causes of stammering? Researchers belive there are a variety of cause of stammering. The most frequently seen cause of stammering is in young children, who are in the process of developing speech. Effect of certain serious illness, mostly related to lungs such an typhoid and other body illness. Fast speaking habit. Sudden physical or mental shock. Childish imitation of other stammerer either in the family other. Any accidanal case Lack of co. Ordination between thinking & speaking. If the teacher is strict & always punishes the child. Seeing some horrifying scenes in real life or in movies. If the child is weak or sickly. High expectation. Fast –paced life style. Genetics (approximately 60% of those who stammer have a family member who does also) Metal retardation. Anxiety. Excitement Stammering occur more Answering sudden questions Talking to stranger and senior person To speak out your name Under tension and excitement Social gathering It confidence level is very low Ticket counter, enquiry and in interview Stammering occur less When you are happy and in relaxed mood Talking with friends and family members. In a good phase of time When you are singing a song

In second trimester of pregnancy due to increase in foetal size, abdominal respiration is affected and now the respiration is mainly thoracic. As a result thorax moves more to fulfil the requirement of respiration. On laying down abdominal content further presses the thorax causing more laboured breathing and pain. It is common. Avoid exertion, sleep in propped up position. If pain is unbearable you may get your ultrasound done to rule out any lung effusion.

Your problem can be best tackled by homeopathic treatment, take titanium 6 four pills twice a day for one month.

The time to recovery varies, however, improvement continues for upto two years. There is no medicine, good physiotherapy would help.

For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Avoid bakery products. Avoid too much rice and potato. Avoid fried stuff. Avoid chocolate, cakes, ice cream, soft drinks and fruit juices. Eat lots of vegetables. Walk for at least 30 minutes a day for 5 days in a week. Medicine will depend upon your blood sugar report. Control your blood sugar to improve your sex life.