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Dr. Ashutosh Sharma

Homeopath, Haldwani

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Dr. Ashutosh Sharma Homeopath, Haldwani
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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How much ideal weight should i have? What basic things to do for fat loss? I want to reduce upto 53-54.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How much ideal weight should i have? What basic things to do for fat loss? I want to reduce upto 53-54.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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I got headache in every 2 days. And in everything I look something blur. What should I do.

MD - Homeopathy
Homeopath, Aurangabad
I got headache in every 2 days. And in everything I look something blur. What should I do.
Take belladonna 30 (30 no gloubles) 2 gloubles 3 times per day avoid dal in dinner no night watching drink plenty water check you blood pressure.
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I am 35 years old. I have fine hair on my face that makes me look darker in complexion and I face troubles with open pores on either cheeks. Sometimes, I face problems like popped up pink boils. Please provide me moisture rich creams.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 35 years old. I have fine hair on my face that makes me look darker in complexion and I face troubles with open ...
Homoeopathic medicine----------- silk nd stay face moisturising cream (sbl) bloome -203 soap (bioforce)
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I am 16 year old girl and I have many pimples on my face and in my neck area. So what should I do.

BHMS
Homeopath, Delhi
I am 16 year old girl and I have many pimples on my face and in my neck area. So what should I do.
Your problem due to the irregular mense and hormonal disbalance ok so you take iorn containing supliment and homoeopathic medicine. For one month solve your problems within one month.
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I fee exhausted, tired and sleepy everyday even after a good days sleep as I work night shift. What must I do? I feel a little fresh after a hot water shower but I get exhausted again after I reach work. Feels like I need sleep or I am getting week.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I fee exhausted, tired and sleepy everyday even after a good days sleep as I work night shift. What must I do? I feel...
Hi Take brahmi vati. Smriti sagar ras and praval panchamrit. Make its powder and mix it. Then take these medicines with honey twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Do pranayama early morning for freshness. Avoid oily food. Junk food. Avoid alcohol consumption. Eat green vegetables. Walk for at least 45 minutes a day.
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I have Pimples on my face. I used many types of Pimples removing cream and Face wash bt no proper result I get. Sometimes it clean bt as I stop using cream it again occurred. please help me out.

BAMS
Ayurveda, Ambala
I have Pimples on my face. I used many types of Pimples removing cream and Face wash bt no proper result I get.
Somet...
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
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Hi I am 23 years old, suffering chronic sinusitis, already get operated and polyps removed, my latest ct scan impression is no evidence of sinus but still phlegm in throat and cough

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Avoid dust, pollution. Cold food. Take emlukast fx 1 tab/day with flutiflo ft nasal sprey 1 puff/each nostril/once/day
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I am 23 years old boy and I am suffering from headache from last 4 days give me some solutions.

BHMS
Homeopath, Faridabad
I am 23 years old boy and I am suffering from headache from last 4 days give me some solutions.
Hello,Take Belladonna 200 ch, 5drops twice daily. Take BC No. 12, 5 tabs twice daily . Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days.
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I have taken unwanted 72 tab on 31st october n till now not getting periods is there any problem please help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have taken unwanted 72 tab on 31st october n till now not getting periods is there any problem please help.
Hello, Ideally menses should arrive in 7-10 days, but as still not, so please rule out pregnancy first with a serum beta hcg test.
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My wife is facing dark circle problem since last 4-5 year. She tried many creams but problem still. She is 28 years old.

BHMS
Homeopath, Faridabad
My wife is facing dark circle problem since last 4-5 year. She tried many creams but problem still. She is 28 years old.
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E) , sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Research also suggests that dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Thus, always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me back there after.
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I want to increase my weight what should I do and what should I eat for increase my weight Thank you.

BHMS
Homeopath, Sindhudurg
I want to increase my weight what should I do and what should I eat for increase my weight
Thank you.
Now a days many of them are fighting with overweight problem, but to the contraversy you are suffering from underweight problem. Increasing your weight is not a tuff process rather than decreasing the weight. Any way according to me, homoeopathic treatment with following tips will help you - Here are some tips to follow, *daily in the morning in empty stomach have a glass of cold water mix with half spoon of honey and few drops of lime juice. *you can add milk, ghee, butter, lassi and curd in your daily food. *also add dry fruits and nuts in your food. *have a sweet daily. *sleep well in night and also in day time. *you can also add bakery foods and jam. *you should be a lover of chocolates and icecreams. *weekly once have a cakes, pizza and burgers. If you follow these you will surely put on 2kgs in 10 days
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Hello doctor. My eyes color are red for a couple of weeks. I have pain in my eyes. Please doctor help me. What can I do?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Hello doctor. My eyes color are red for a couple of weeks. I have pain in my eyes. Please doctor help me. What can I do?
Redness of the eye is one of the most prevalent problems observed. Redness of the eyes has multiple causes associated with it. To enumerate a few common causes: (1) allergy of the eye. It is usually caused by improper eye hygiene. It occurs with symptoms of pricking, itching, irritation, watering, foreign body sensation and discomfort. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. Thus, eye hygiene remains the principal modality of treatment along with eye drops as a supplement. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. There may occur associated pain and sensation of itching, pricking, watering and discomfort. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic because it would require immediate removal from the eye and appropriate therapy. (4) raised eye pressure: this is a condition known as glaucoma. It is not so common as the previous mentioned conditions. There is usually associated pain in the eyes. It is commonly bilateral (occurs in both eyes). There is usually a positive family history of glaucoma associated in a majority of the cases. (5) inflammation of the covering layers of the eyeball. This is known as" uveitis" it is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person. (6) increased blood pressure. This has known to cause redness which is also known as sub-conjunctival hemorrhage. The redness in this case tends to be deep dark and usually occurs only in one portion of the eye. In this regard, a complete ophthalmic evaluation and a systemic evaluation is warranted. (7) injury/ trauma to the eye in any form may cause redness of the eyes. This should be taken seriously and assessed in detail by an eye specialist in person. From the symptoms described by you, it seems more likely to be a case of allergy. Maintaining the precautions and hygiene that I mentioned should probably work well for you. You could also use a lubricant eye drop along with an anti-histamine eye drop. (3-4 times daily) also, you might require a complete eye evaluation in order to rule out other causes. This would be possible only by examining your eyes in person. Hope my suggestions helped you.
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Sir mere penis me infection hua h or pimples nekla hai penis pe please mujhe koi solution bata dijiye.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Sir mere penis me infection hua h or pimples nekla hai penis pe please mujhe koi solution  bata dijiye.
Dear lybrate user. Aap ko yeh taklif infection ke wajah se hai. Iska hal bahut saral hai. Aapko lena hai morkoprad energy pills. Yeh pills 15 se 30 din tak leo aur apne takleef se door ho jao. Yeh herbal product hai aur kisi bhi tarah ka side effect nahi hota.
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10 Quick Tips To Help You Recover Post Abdominal Surgery!

MS - General Surgery, MBBS
General Surgeon, Delhi
10 Quick Tips To Help You Recover Post Abdominal Surgery!

Any type of surgery is stressful for your body and you will need to take extra care of yourself in order to heal well. Any procedure that is performed on the stomach, liver, gallbladder, intestines, appendix, pancreas or spleen can be categorised as an abdominal surgery.

Here are ten tips to speed up the healing process after such a surgery.

  1. Be prepared: While preparing yourself for surgery, also prepare your home for your return after surgery. Stock up your fridge with soft foods and keep loose, comfortable clothes easily accessible. Ideally, finish your laundry and house cleaning before the surgery and move away furniture and other things that could trip you.
  2. Understand your medication: After the surgery, you are likely to be prescribed medication to relieve the pain and help with the healing process. Understand the dosage of these medications as well as any possible side effects that you should watch out for.
  3. Get out of bed: The more you move around, the faster your incision will heal. Moving about also aids in the digestive process and helps the bowel work efficiently.
  4. Avoid lifting heavy weights: Do not lift anything heavier than 500 grammes without your doctor’s consent. This includes your pets, laundry baskets, grocery bags etc. also, avoid vacuuming for a while.
  5. Get some light exercise: It may be a few months before you can get back to your regular workout routine but ensure that you get a little light exercise every day. Walking is a great way to start.
  6. Keep plenty of pillows at hand: Holding a pillow between your knees or against your stomach can help relieve abdominal pain and discomfort. You may also feel better by propping yourself up on a few pillows when sitting on a chair.
  7. Drink plenty of water: Keeping your body hydrated is crucial to the healing process. Water aids in circulation and ensures that adequate nutrients reach all parts of your body. Ideally, one should drink 8 to 10 glasses of water a day.
  8. Care for your incision: Keep your incision clean and dry by washing it with soap and water daily and thoroughly drying it afterwards. Do not apply any ointment or cream on the area unless advised so by the doctor.
  9. Take a close look at your dietFor the first few days, it is advisable to eat only soft or semi-soft foods that are easy to digest. You may gradually change to normal food as your body’s tolerance levels increase.
  10. Get plenty of sunshine: Exposing yourself to a little sunshine on a daily basis can make the recovery process less painful and make you more cheerful. If you wish to discuss about any specific problem, you can consult a General Surgeon.
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I am 44 year old male. I was just 65 kgs till I joined a physio centre 3 months back. Now Im 75 kgs. Im doing 1.5 hrs workout as per their instruction. Is it advisable to continue?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 44 year old male. I was just 65 kgs till I joined a physio centre 3 months back. Now Im 75 kgs. Im doing 1.5 hrs...
Gaining 10 kgs in three months is not a healthy sign. Usually problem with Gym Trainers is that their maximum focus is on weights instead of cardio. Then they will encourage you to eat a lot since you are doing gym. So while you may burn about 300-350 cals in 90 mins at Gym You tend to overeat since you have been told that you can eat whatever you want. This free-for-all eating leads to excess weight which you are facing right now. What you can do now. 1. Restrict your diet. Gyming does not mean unlimited eating. Focus more on fruits/salads/water. 2. At Gym spend at least 50-60 mins on cardio eqpt like Treadmill/ Xtrainer, Cycle. 3. You can do three stretches of 20 m cardio and do Strength/abs/Stretches in between. 4. Your Gym trainers may not like this schedule. Just explain to them that you want to focus on Cardio from now on. 5. This will help you lose weight and stay fit.
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I'm 35 year old now I'm getting wisdom teeth and it's full paining. Is it can be removed if yes what will happen all. In future it may effect TN me. The process of removing wisdom teeth is easy process or difficulty's please let me know. In gurgaon any other specialist hospital are available please send us the details regarding wisdom teeth removal.

BDS
Dentist, Pune
I'm 35 year old now I'm getting wisdom teeth and it's full paining. Is it can be removed if yes what will happen all....
Most of the tim, wisdom tooth pains a lott while errupting, yes it can definately be removed, if it is not coming in the proper position & direction, ths will b judged by the dentist himself by taking an x ray. The process of wisdom tooth removal depends on the position, direction of tooth & the complexity of root anatomy,& as per case the tim duration varies which will b told to you by your Dr. The process is done after giving a local anaesthesia so juz dun worry, may b the process may tak tim bt it will not b painful. 80% of the tim wisdom tooths require extraction so juz dun wry it will not affect you in any way in the future.
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I am 27 years old female. My problem is, I have fever from last 2 dsys. What I do now?

MBBS, DMCH, DEM
General Physician, Jaipur
I am 27 years old female. My problem is, I have fever from last 2 dsys. What I do now?
Viral fever takes 3-5 days. But if fever persist for long or associated with other symptoms like rashes/ nausea/vomiting/ loose motions, severe headache/ breathlessness/pain in chest or abdomen etc then please update for further guidance, as you may require physical check up & blood investigations. You can take Tab. Paracetamol 500 after meals, 3 – 4 times daily (only if you are not allergic to the drug) for symptomatic relief. Drink plenty of water, Take rest & light but nutritious diet. For Proper evaluation of fever by physical check up & blood investigations are required. Consult Physician in your area.
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My mother is 43 years old. He is having pain in her knees when spends time in ac room. We visited multiple doctors for that, bt not getting the result. So what to do?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
My mother is 43 years old. He is having pain in her knees when spends time in ac room. We visited multiple doctors fo...
Joint pain especially rheumatoid arthritis and other inflammatory arthritis can get worse on exposure to cold weather. Make sure she is kept warm.
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