Dt. Sachin Srivastava is a Dietitian/Nutritionist in Saraswati Nagar, Gwalior. Book Appointment, Consult Online, View Doctor Fees, Contact Number, User Reviews and Ratings for Dt. Sachin Srivastava | Lybrate

Vitamins are essential micronutrients which the body requires, though in small amounts, for optimal health. These chemicals play crucial roles, for instance, vitamin K is essential for optimal blood clotting process. It also has multiple other ben...

Vitamin K - Why It Is Important That You Eat It?

Treating Vitamin Deficiency

You can do. Intake 5-6 meals in a day. Don't skip breakfast. Increase protien in your diet. Intake water 3-4 liter per day. You need personalized diet.

I am 21 years old female and am unable to gain weight for my height please suggest some dietary tips.

Gaining Weight

8.30 breakfast then intake next meal after 2 hr .chana Gud, Sattu, buttermilk, banana, peanuts, etc.

Sir mai gym maar rha hu too supplement nhi le rha hu too maine apne diet me kala chanaa add kiya hai too mai 9 bje office pouchta hu too khata hu 8.30 breakfast then 9 a.m. Soaked kala chanana
It is ok
And how much I take daily.
I take tuesday, thursday, Saturday. In these days I can't eat non veg. Please tell me.

Diet and Nutrition

Intake 4-5 meals in a day. Include green tea intake small meals don't skip breakfast 3 liter water per day.

Hi doctor I am 24 years old girl my height is 5.2 and weight is 50 kg but I want to still loose my weight.

Losing Weight

Follow diet. Intake 5 meals person day. Should be frequent small meals. Add green tea and salad. And 30 min physical activity. If you want rapidly results then follow personlized diet plan. You can book appointment also.

I am increasing my weight from last six months now my weight is 80 kg I want to reduce my weight. My height is 5.6 my age is 22 years. Please suggest me some tips to reduce my body weight.

Gwalior

India

Madhya Pradesh

Saraswati Nagar, Gwalior

          Dt. Sachin Shrivastava  is one of the best Dietitian/Nutritionists in New Govindpuri, Gwalior. He has been a successful Dietitian/Nutritionist for the last 9 years. He has done B.Sc. - Dietitics / Nutrition, M.Sc. nutrition. You can meet Dt. Sachin Shrivastava  personally at sachin shrivastava in New Govindpuri, Gwalior. Book an appointment online with Dt. Sachin Shrivastava  on Lybrate.com. <br /> <br />Lybrate.com has an excellent community of Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 32 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Gwalior. View the profile of medical specialists and their reviews from other patients to make an informed decision. 
        

Sachin Srivastava

Sachin Srivastava Clinic

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.

Dt. Sachin Srivastava

Sachin Srivastava Clinic

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