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Dr. Sunita Yadav


Gynaecologist, Gwalior

13 Years Experience
Dr. Sunita Yadav MBBS, DGO Gynaecologist, Gwalior
13 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sunita Yadav
Dr. Sunita Yadav is a trusted Gynaecologist in City Centre Extension, Gwalior. She has been a practicing Gynaecologist for 13 years. She has done MBBS, DGO . You can consult Dr. Sunita Yadav at Siddhi Vinayak Hospital in City Centre Extension, Gwalior. Save your time and book an appointment online with Dr. Sunita Yadav on has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on You can find Gynaecologists online in Gwalior and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Siddhi Vinayak Hospital

Gandhi Nagar Colony Near Hotel Sara Gwalior, Madhya PradeshGwalior Get Directions
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Relationship : Friendship

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Relationship : Friendship

In life the most reverent foremost relationship could be of truthful faithful amazing frienship which could be immense pleasure than anything to soothe the painful souls and heal the mind as well. These could be only possible with only righteous friends in the life which also leads to attain gloriness in the other phases of life cycle too.

Sometimes it could face hardship to an uneventful circumstances and these could be ultimately overcome with absolute grace with holy power of divinity, of consciousness and prayers. As this also an enlightenment of the souls involved.

As this could be of ethernal's lesson to the society and environment to the glory of amazing lovable and faithful souls involved with righteous conscious and purity in thoughts.

9 people found this helpful

I had a c-section its been 7 months now. I am 80 kgs but I used to be 50 kgs I want to reduce it as fast as I can. Nw I am breastfeeding. What type of exercise and diet should I maintain. I have not started anything. Bcoz I am kind scared about my operation.

C.S.C, D.C.H, M.B.B.S
General Physician,
•Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods.
1 person found this helpful
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I am going to get marry in few months. During first time intercourse whether she feel pain and bleeding? Is it common thing? How to avoid such conditions. Also let me to know whether I too feel paining on that time. Kindly help to know the real circumstances pls. Thank you.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
During first intercourse usually female they bleed but it is not the rule. There will be pain for her for initial few days, but that should not be the concern as it is not that severe to worry. Male partner does not have any pain. Bleeding which she will have will be mild, and will subside immediately.
2 people found this helpful
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Hello Sir/Maam, I'm Binaka Saha, F23, was suffering from irregular menstrual cycles for 2 months, consulted to a gynaecologist for this, as per her prescription, I had taken MEPRATE Tab 10piece and after that, my period started from yesterday but after this, it was very painful. And also as per her prescription, I had tasted my USG lower abandon and the report is as below - Right ovary is large in size, Left ovary is normal in size, Multiple tiny cysts are noted at periphery of both ovaries, stroma are hyperechoic. Right Overy measures= 4. 3*1. 5 cm. Left Ovary measures= 3.0*1. 6 cm. And I want to get rid from the cyst as soon as possible, please help.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi Bina, You cannot get rid of the cysts in the ovary as such.They are developing follicles which get arrested in the follicular phase and not ovulating.You can minimise the effects of the hormonal imbalance due to these changes by actively exercising and and avoiding high fat and carbohydrate date.It is nothing to worry.Dont panic. Start exercising. Everything will fall in place
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My wife has hsg proved tubal blockage with corneal blockage. Menstrual blood pcr test for tuberculosis is awaited. What can be chances for tuberculosis and other infections.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
She may be having tuberculosis but the chances are very rare if she is having normal menstrual cycle. There is a possibility of old PID.
1 person found this helpful
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Am having uti? drinking 2.5 liters daily. I cant drink more water. If I drink more water am getting immediate vomiting. But then I dint get recover till now. Am pregnant and in 9th week. Did my uti harm my baby?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I would advice you to get a urine re and c/s done if it has been more than 4 weeks after you finished your course of antibiotics. If your infection is cured it shouldn't harm your baby.
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Hi i am taking Novelon 21 day pill from june. Missed second last doubled with the last, break of 6 days from 2-7 july. Menses from 5-7july. New pack from 8th july. Protected intercourse but condom used thrice on 9th july (first timw intercourse) Next fully protected on 14th july (last intercourse) Missed 21st july pill doubled 22nd july night. Light bleeding on 22nd july morning (breakthrough bleed or implantation bleed?) Pill ended on 28th july menses from 1-6 aug. Negative hpt at 4,5,6,7,8,11,12 weeks all negative hpt done with first morning urine with different brands. No pills or intercourse after 1-6aug. Periods due on 1st sept as it dint came did a usg and hcg beta on 8th sept (10 weeks from first and 9 weeks from last intercourse) Hcg was 0.11 and usg shows pcod (no mention of pregnancy) Dr. Prescribed deviry 2 tab for 5 days for withdrawal bleed. But after taking just a single dose bleeding started from 11-16th sept. It was heavy. On 21st sept morning when I woke up I can feel my pelvic bone in the front (can it be due to exercises like crunches leg rise etc with weight loss? I was 72 in july 70 in aug and now I am almost 68 kgs) and after continuous touching I made it hurt. Scared went for usg on 21st sept (12 weeks ftom first and 11 weeks from lasr intercourse) Usg only showed bulky ovaries with pcod. I asked him if my uterus was normal he said its absolutely normal. Usg was transabdominal. The hardness yet not gone. Moreover m fln gassy all the time and I cn feel sensation under my rib and back and m passing lots of gas. M worried too. Finally ve taken an hpt with first morning urine at almost 12 weeks 6 days. And its negative. Can their still be risk of pregnancy? My menses was due on 11th october and it is now delayed by 5 days. I did not have any intercourse after 14th july. M not experiencing any pms symptoms. Moreover egg white cervical mucus is seen at various point of the cycle. Will I wait for my periods to come or will I again take tab deviry? Is their any risk of pregnancy? Do I need to redo hpt or BHCG test? M I 100% safe?

PG in Assisted Reproductive Technology, MD - Obstetrics & Gynaecology, DGO, MBBS
Gynaecologist, Mumbai
No risk of pregnancy. U can either wait for periods to come or take withdrawal with tab devilry. Both options is fine. After periods come you will have to get complete check done by gynaecologist and take treatment for Pcos.
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What precaution should be taken when first time monthly periods start, what medication like calcium, iron or else should taken please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Menarche is the term used for first time periods in a girls life. No need to panic. It is a mile stone in every girls life. Be at ease and start taking iron rich diet. Drink lots of water and 2 glasses milk daily.
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Im 19 years old and suffering from pcos im now 77 kgs and I need to drop down at least 7 kgs in one month and can I take psyllium or green coffee or I am interested in patanjali herbal tea pls suggest me thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Hello lybrate-user, First of all kindly do not aim to lose seven kg in a month. It's too high and any measures which will help you loose that much weight will have its downside. Secondly I don't understand the reason why you want to start herbal tea or other stuff. It's gud for health is a common understanding but it's not some magic potion which will reduce your excess weight without doing anything. For you to reduce weight, you will have to look at your diet as well as physical output. Start going for a brisk walk daily for 45 mins. No talking with someone while walking. It Shud be actually be brisk not a leisurely walk. Stop all junk food especially south Indian sodas or idlis or chat or bakery products. Consume booked water for the whole day. Preferably add dhaniya and shunthi in it while boiling. You will require medicines for PCOS. Consult a doctor personally at your city and undergo Panchkarma. Actual treatment at a good centre will be more better for better results. Online advice is fine but kindly take treatment after showing your reports physically to a doctor at your city. Tk care. Kindly leave a positive feedback if you are satisfied by my suggestion. Bye.
1 person found this helpful
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I have pcod and 33days cycle. I am not taking any medicines. Will yoga and healthy eating can help me taking care of my pcos? I am not overweight.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Yes exercise/ yoga & dietary measures do help you. But still after 3 months of trying you did not get any positive result then consult a doctor for help. Still you are not over weight do regular exercise as in pcod it is helpful in enhancing fertility.
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I have 48 th day I done pregnancy test its negative, I have pcos, irregular periods, I hve no diabetics and thyroid, I want to conceive.

Ayurveda, Ambala
For making regular your period these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor. .• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4 , TSH hormone are abnormal then get treatment of it to make your periods regular. You can consult me privately for more detailed treatment & doubts.
3 people found this helpful
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Tips to Stay Healthy During Winter Season

MD - General Medicine
General Physician, Gandhinagar
Tips to Stay Healthy During Winter Season

Tips to stay healthy during the winter season

Are you ready for cold and flu season? if you want to avoid being sick and feeling like you have to go to the doctor to get antibiotics and other drugs, now is the time to be thinking about prevention!

To that end, here's some great tips to strengthen your body's immune system during the winter season.

    Drink the optimal amount of water. With the winter season here, it's more important than ever to consume the right amount of water for your health.
    Keep stress to a minimum. Studies have linked high stress levels to making a person more susceptible to catching colds and flu. Minimize your stress by working reasonable hours at your job. Aim for at least one night per week to spend with friends and family. If your stress is out of hand and you feel like you need some help, let me know.
    Eat a healthy diet. Maintaining a good healthy diet full of fresh fruits and vegetables and minimal amounts of organic meats is another way to keep your body clean and in good working order. Try eating an extra piece of fruit or veggie every day too!
    Exercise regularly. It is important to exercise regularly, even if only for 15 minutes a day! get out and take a short walk and enjoy the cooler weather.
    Get the right amount of sleep every night. The average person needs 6-8 hours of sleep per night. If you're not getting enough sleep, your body is extremely vulnerable to illness. Sleep is very much like fuel that recharges your batteries! you've got to do it to keep the machine running.
    Wash your hands regularly. Keep the bacteria and viruses off your hands and out of your mouth and eyes. Keep a bottle of hand sanitizer close-by for those instances where you can't get to soap and water.
    Don't smoke. Most of you already know this, but it bears repeating because smoking significantly weakens your immune system. If you want to quit and have tried everything else, let me know. I have some nutritional recommendations that can help you quit!
    Eliminate all forms of sugar. This includes not only the obvious kinds (cake, cookies and sweets, in general), but bread, pasta, rice, yogurt and commercial, store-bought fruit juices. Although all of these things are made with different types of sugars, your body still converts them to sugar, which will compromise your immune system.

9 people found this helpful

I used premarin and meprate to get my periods regular. But past one year I stopped the pills and my periods also stopped. Now got married please suggest some treatments to get pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You have to tell when you get your first period and till when period was coming regular and how many days bleeding
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How to reduce hair fall of my wife , age 20. Two time sex in a week , Is there in problem with enough sex?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
No you can do sex as many times as you like. Please get her examine for anaemia and calcium defiency use good diet and shampoo. Antifungal treatment may help you.
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I'm 18 years old girl. I have been detected by a 2 cm ovarian cyst. Previously 2 months back it was 1.2 mm but now it has grown to be 2 cm .Is it dangerous my gums has prescribed me with birth control pills. How long will it take to get cured. Is it dangerous? Can it be cured by medicines?

General Physician, Jalgaon
Please Avoid hormonal preparations at present Avoid any surgery at present Don't worry Take Cap evecare by Himalaya 2 2 for 3 mths Ashokarishta 20 ml twice a day for 3 months Do perineal and pelvic exercises daily Go for morning and evening walk daily Do yogasanas and pranayam daily Take salads and fruits more Take carrots and beet root juice daily Do sonography of abdomen after 3 mths.
1 person found this helpful
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Headache During Orgasm - Why You Should Not Ignore it?

Postgraduate Diploma in Sexology , M.D., Ph.D.
Sexologist, Nagpur
Headache During Orgasm - Why You Should Not Ignore it?

Although it might seem hard to believe at times, headache during the peak of physical intimacy is very much a real thing. These headaches can affect both men and women. Generally, the headache subsides after one or two instances, but in some cases, the headache might persist and become a chronic one.

You might experience a headache while performing any kind of a sexual act. The headaches are generally characterised by sudden and intense pain in the left side of the head just before ejaculation; it might start slowly and rapidly emerge into an intense one. A headache gradually wears you down after attaining orgasm and might cause disturbances in your regular sex life, if it happens to be chronic.

Although most of the headaches are benign, it is still advisable to get them diagnosed without delay.

Why does this happen?

  1. Although the exact reason is not known, doctors state that the headache might be a result of past history of migraine headaches or general headaches due to high levels of stress.
  2. Excessive consumption of marijuana, contraceptive pills and alcohol might also cause these headaches.
  3. The headaches occur as a result of rapid increase in blood pressure or the diameter of the blood vessel before the moment of attaining orgasm. Although, this generally occurs due to a weak vessel wall, however, if this headache becomes chronic or occurs in irregular time periods, it might serves as a precursor to serious diseases, such as brain inflammation, brain tumours, neck disease and low blood pressure.
  4. Also, if the headache is accompanied by symptoms like vomiting tendency, confusion and a rigid neck, you should check with your doctor to avoid further complications.

However, one can try and prevent chronic headache with the help of prescribed anti inflammatory drugs. If you wish to discuss about any specific problem, you can consult a neurologist.

4723 people found this helpful

Facial Glow - An Easy Way Found

DNB (Plastic Surgery), MCh, MBBS
Cosmetic/Plastic Surgeon, Surat
Facial Glow - An Easy Way Found

In this competetive world we all want to look good. Beautiful face is God's gift, but we all can glow our own face by taking small steps.

  • take water in plenty amount
  • avoid direct sunlight
  • use sunscreen when ever want to go out
  • use physical barrier too for covering your face while in Sun
  • use good moisturiser
  • take green leafy vegitables
  • take help of doctor fro regular creams adn laser facial etc. 
  • maintenance is must for good facial glow
16 people found this helpful

She is getting marry after diwali but she has big fear of sex before marriage they try so many time for sex but they are not succeed so she has more fear that if that's not done. so what should she do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi Riddhi. Welcome to Lyberate. Im not sure exactly what do you want to know. In case you are afraid of pregnancy before marriage, you can safely use contraceptives. there are plenty of options like condoms, pills etc. depending on your choice you can use any to prevent pregnancy. Hopefully this information has helped you. All the best.
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I am a pcod patient from past one year. After 6 month medication my periods are coming normally but this month it didn't come and last to last month on January 22nd I take unwanted 72 after sex. Then within few days I had bleeding for 3 days on 31st January. After that on 28th Feb I again had periods for 3 days. Now today is 31st March still my periods are not coming. What will I do. Should I again consult doctor. Or I wait for more time. How much time I will wait please help me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
No need for any consultation rt now, wait for a few days, you will get your periods. Since you are a PCOs case it's advised not to indulge in any of these unwanted pills as they are harmonals which disturbs cycles ,and have an untoward effect especially if you are already on harmonal medication for cysts.
3 people found this helpful
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Previously during my evaluation period I used to get white stringy discharge but now from last 2 months I don't get it. As I am planning for a baby but not getting success. So have I stopped evaluating. My periods a regular.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Pregnancy is possible only on one day of cycle, day of ovulation when ovum is released from ovary of woman. That is why couple should have 12 to 24 cycles of unprotected sex around time of ovulation before going to Gynecologist or infertility specialist for further evaluation and advise.
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