Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Ravindra Singh Kushwah

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Gwalior

1 Years Experience  ·  1000 at clinic
Book Appointment
Call Doctor
Dr. Ravindra Singh Kushwah Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Gwalior
1 Years Experience  ·  1000 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ravindra Singh Kushwah
Dr. Ravindra Singh Kushwah is a trusted Ayurveda in Lashkar, Gwalior. He has had many happy patients in his 1 year of journey as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . You can visit him at Sai clinic in Lashkar, Gwalior. Save your time and book an appointment online with Dr. Ravindra Singh Kushwah on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Gwalior. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Government ayurvedic college & hospital gwalior - 2016
MD - Ayurveda - Government ayurvedic & college hospital gwalior - 2016
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Ravindra Singh Kushwah

Sai clinic

Naka chandravadani lashkarGwalior Get Directions
1000 at clinic
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Ravindra Singh Kushwah

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My height has been stopped 2.5-3 years ago, what should I do to start growing rapidly? Now my height is 5.5 inches.

BAMS
Ayurveda, Ambala
My height has been stopped 2.5-3 years ago, what should I do to start growing rapidly? Now my height is 5.5 inches.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
1 person found this helpful
Submit FeedbackFeedback

I am 70 year old male for about a year now I have developed igniual hernia on the left side. It is not painful but uncomfortable due to popping up after some physical strain. The doctor has recommended open mesh hernioplasty. Is there an ayurvedic/homeopathic cure thus avoiding surgery.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
dear sir, thr is only one treatment fir hernia. that is surgery. your doctor has recommended you correct surgery. it's your choice that you opt for surgery.
1 person found this helpful
Submit FeedbackFeedback

Sir, I'm suffering from hairloss and I lost almost half of my head and now I know that once I start proper diet regular exercise and proper sleep hair fall stops but usually I sleep late at night and even many time I sleep for only 3-4 hrs. Is there any help or any medicine that can help regarding my sleep issue with hair fall because I usually I could not complete my sleep. Any medicine that I can take for those particular days so that my immune system does not effect hairs?

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Sir, I'm suffering from hairloss and I lost almost half of my head and now I know that once I start proper diet regul...
Hair loss, now-a-days, is common among males and females of all age groups. We all lose some hair strands everyday, however, some people lose more than normal strands in a day that can cause severe hair loss. Hair loss is mostly genetic, so if hair loss runs in your family, you are most likely to suffer from hair loss too. Hair loss happens either in clumps, that is overall hair loss, or focussed on any one part of head - especially the crown. While genetics play a big role, some additional factors can aggravate hair loss - hormonal imbalance, Alopecia areata, stress, thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss in you. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Exercise daily to keep yourself healthy inside out. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using eggs, green tea, olive oil, milk, gooseberry, thyme, chamomile etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in awhile. A good dermatologist can successfully reduce hair fall by conducting some tests beforehand that includes blood tests, iron level, vitamin B, thyroid function tests and a biopsy of the scalp. Since some hair loss is temporary, your hair will grow back on its own without medical treatment. More serious hair loss can be treated with creams, oral drugs and surgery. Dermatologist can give your head a fuller appearance with the help of hair transplants and scalp reductions, which is successful both in males and females. To determine the best technique for your hair loss issue, consult a good dermatologist.
1 person found this helpful
Submit FeedbackFeedback

I am right now 55 kg and I want to gain weight. I'm trying eating banana daily but I not getting any outcome. So what should I prefer to eat. Please help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am right now 55 kg and I want to gain weight. I'm trying eating banana daily but I not getting any outcome. So what...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

I have got neck fat around my neck, I'm over weight Also due to pcod, it's looking odd. please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have got neck fat around my neck, I'm over weight Also due to pcod, it's looking odd. please help.
Eat a high-fiber, low-sugar diet. Load up on fruits, vegetables, and whole grains. Avoid processed and fatty foods to keep your blood sugar levels in check. If you’re having trouble eating healthy on your own, then reply back to me as I am both a registered dietitian and doctor have been successfully helping pcod patients and through diet, exercise and medications.
Submit FeedbackFeedback

4 Factors That Make Your Skin Prone To Acne!

Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist, Noida
4 Factors That Make Your Skin Prone To Acne!

Acne is a disorder which is characterized by small red bumps on the skin or occluded pores in the skin such as blackheads. It can make people conscious of their appearance and result in low self-esteem and anxiety. It usually affects people who fall in the age group of 12-25, but sometimes older people also get affected.
 
There are various factors that makes the skin prone to acne. Acne occurs when overactive sebaceous glands (glands that produce oil in the skin) produce excess oil and the dead skin cells clog the pores of the hair follicle present in the skin. Inflammation occurs in the clogged hair follicle resulting in acne.
 
Some causes that makes your skin prone to acne are: 

  1. Diet: Following a proper diet is a key factor in keeping your skin healthy. Food usually doesn't cause acne directly but can cause other problems such as greasy skin that are linked with acne. However, foods high in iodides such as seaweeds consumed over time can cause acne. 
  2. Stress: Stress is another major cause that makes your skin prone to acne. When the body is stressed, it produces excessive testosterone (a sex hormone) resulting in excessive oil production. Stress also impairs the immune system of the body so that it becomes vulnerable to acne. 
  3. Cosmetics: Some cosmetics (usually oil based) tend to clog the pores of the skin which may result in acne. Using harsh cleansing agents can dry and irritate the skin. Also, gentle washing of the skin is recommended to avoid breakouts. 
  4. Hormones: Changes in hormonal balance can cause acne especially in the beginning of puberty. In some cases, women are affected by acne when the menstrual cycle stops. The acne caused by hormonal changes may also be genetic in nature.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2572 people found this helpful

I am 41 years old and I am trouble with kidney stone and uric acid problem. Is spinach and lemon good for me ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 41 years old and I am trouble with kidney stone and uric acid problem. Is spinach and lemon good for me ?
The best treatment of gout consists of restoring the balance of vata (air element) and detoxifying the blood. High protein diet should be avoided in cases of increased uric acid. Take maha rasnadi kwath 2-2 tsf twice a day. Take maha yograj guggul 1-1 twice a day. Kaishor guggulguggul and chandraprabha vati 1-1 twice a day. Avoid junk food. Fermented food. Spicy food. Tea. Coffee. Do pranayama early morning. Avoid alcohol consumption.
Submit FeedbackFeedback

How do I loose weight post my pregnancy I was 60 kg post pregnancy now 74 kg please help do not get time to go gym coz of small kid of 7 month please give diet n medicine.

C.S.C, D.C.H, M.B.B.S
General Physician,
How do I loose weight post my pregnancy I was 60 kg post pregnancy now 74 kg please help do not get time to go gym co...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. Find resources to help you keep track of your food choices and nutritional values and that can offer additional support when you need it.
2 people found this helpful
Submit FeedbackFeedback

I have pimple face on before three month in case dust contact is increase pimple. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimple face on before three month in case dust contact is increase pimple. What should I do?
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
Submit FeedbackFeedback

I am 18 years old. I have White patches. (thermal) in Tamil. Are there any home remedies. Or any ointments. To be applied. What's the reason for the white patches.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bacholar of Science
Ayurveda, Shimla
I am 18 years old. I have White patches. (thermal) in Tamil. Are there any home remedies. Or any ointments. To be app...
Use bakuchi oil as external application. Avoid veg .non veg items togather. Keep your self clean and avoid constipations.
Submit FeedbackFeedback

MDS, BDS
Dentist, Gurgaon
Bottle Tooth Decay is a serious problem.

Bottle Tooth Decay can happen if babies drink milk, formula, or juice out of bottles over long periods of time.

To avoid it:
Take the bottle away after your baby is done drinking.
Don't put your baby to bed with a bottle.

I am having a pain in the left part of my stomach and having a vomiting sensation, what's my problem.

MBBS
General Physician, Cuttack
I am having a pain in the left part of my stomach and having a vomiting sensation, what's my problem.
You may be having gastritis 1.Take bland diet, avoid oily, spicy and junk food, 2. Don't skip or postpone your meal, 3.Have proper breakfast 4..Drink plenty of water 5Take one tablet of Pan40 daily in the morning before breakfast 6. If no relief consult.
2 people found this helpful
Submit FeedbackFeedback

I am 32years and I get short tempered if any body gave suggestion about my body weight its 100 kg. I tried to stay cool but some time is not happened.how can i control my anger

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
You can control your anger by taking those suggestions as complement and work hard in the direction of decreasing your weight so that one day all those people will feel proud of you----------------to control anger for that particular time, do not let those verbal comments engulf your mind because you really have a big problem of overweight and you should think and work positively in this direction---------------
Submit FeedbackFeedback

My cousin sister is 40 year old. Before One month she felt down and since then she has pain in her backbone. As per X-ray it has been slightly cracked. Now doctor is suggesting for an operation. Please help us, what we should do now.

MBBS
General Physician, Faridabad
My cousin sister is 40 year old. Before One month she felt down and since then she has pain in her backbone. As per X...
if slight crack and no other problem , then you should avoid operation or take the opinion of other doctor and do not tell other doctor opinion and if opinion is same then you have to decide. thanks
1 person found this helpful
Submit FeedbackFeedback

I am suffering from hair fall last 2 years What the treatment of this. I want to stop it.

IAT, BHMS
Trichologist, Mumbai
I am suffering from hair fall last 2 years What the treatment of this. I want to stop it.
Hair loss happens due to many reasons. You might need a detailed history taking and certain blood tests before the treatment could begin. You may try prosarine hair supplement for two months.
Submit FeedbackFeedback

Dear Doctor Please tell me, how can I increase my height by taking some medicine I am 21 and 5'6" tall.

BHMS
Homeopath, Faridabad
Dear Doctor 
Please tell me, how can I increase my height by taking some medicine
I am 21 and 5'6" tall.
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
Submit FeedbackFeedback

Hello doctor, I was diagnosed high b. P of 160/90 I am taking hypertension medicines.

BAMS
Ayurveda, Ambala
Hello doctor,
I was diagnosed high b. P of 160/90 I am taking hypertension medicines.
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
Submit FeedbackFeedback

I was applying skinshine ointment on my face now I can c white patches on my face wat can I do for dat should I use dat r not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I was applying skinshine ointment on my face now I can c white patches on my face wat can I do for dat should I use d...
Ayurvedic herbal medicines are used to purify blood and stop the spread of disease and external application are capable of quickly start regimentation.Protect the area that has white patches from sunlight. You can cover that area with cloth or apply sunscreen lotion /cream on them. U can consult the doctor via lybrate.
Submit FeedbackFeedback

My skin us very sensitive. It becomes sometime red suddenly. And its not clear. Acne scares are on it. please help. I want my skin to be clear and eventone.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My skin us very sensitive. It becomes sometime red suddenly. And its not clear. Acne scares are on it. please help. I...
Hello lybrate-user Popping or scratching acne can leave scars. Your skin care regimen and lifestyle habits are the primary predictors of your skin’s health. Some of the leading factors that take a toll on the quality and texture of your skin are stress, lack of sleep, poor nutrition, pollution, damage from the sun’s ultraviolet rays, excessive smoking and drinking alcohol. There are thousands of skin and beauty care products that promise to give you clear and glowing skin. Instead of relying on these products, you can try some simple and easy home remedies to improve the overall health and appearance of your skin. Home remedies Natural home remedy using aloevera and Turmeric: 1. Take an aloevera leaf 2. Peel the outer green covering 3. Extract the gel from inside 4. Mix half tsp pure turmeric powder. 5. Apply the gel 2 times a day 6. Leave it for 30 minutes 7. Wash it off Natural home remedy using honey, lemon juice, almond OIL and milk: 1. Take 1 tbsp of honey 2. Add 1 tbsp lemon juice 3. Add 1 tbsp almond oil 4. Add 2 tbsp of milk 5. Mix Well 6. Apply on the affected area NOTE: Stop application if irritation persists and apply coconut oil. Rx Chandan+ Tulasi E/A with warm water for 20 Mins Evefresh cream E/A regular application day time.
Submit FeedbackFeedback

Sir, my friend is 21 year old he is suffering from back pain for last 4 years, when pain starts his whole body stop means shunn.

MBBS
General Physician, Cuttack
Sir, my friend is 21 year old he is suffering from back pain for last 4 years, when pain starts his whole body stop m...
He is having chronic back ache. He has to take x ray of thoraco lumbar spine and consult orthopedic surgeon/Neurosurgeon for advice and treatment.He may have to take MRI spine if required
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

89%
(132 ratings)

Dr. Ashutosh Goyal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Om Ayurveda Clinic Panchakarma Center, 
250 at clinic
Book Appointment