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Dr. Ravi Shankar Shukla

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Gwalior

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Dr. Ravi Shankar Shukla Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Gwalior
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ravi Shankar Shukla
Dr. Ravi Shankar Shukla is one of the best Ayurvedas in Govindpuri, Gwalior. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Ravi Shankar Shukla personally at Ravi ayurveda in Govindpuri, Gwalior. Book an appointment online with Dr. Ravi Shankar Shukla and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Gwalior. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - govt. dhanwantari ayurvedic medical college ujjain m -
Languages spoken
English
Hindi

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I am a jaundice patient and from last 4 days I got loose motion with abdominal pain. However I eat only liquid diet. Please let me know why this happening, and what should I do?

BAMS
Ayurveda, Bangalore
Hi, a patient suffering from jaundice will have liver enlargement and thu have abdominal pain and loose motions. Take complete bed rest. Avoid spicy and oily food for about 1 month. Drink plenty of fluids like water, tender coconut, fresh fruit juices, etc. Take tab. Arogyavardhini 1-1-1 after food and tab. Liv. 52 ds 1-0-1 and kumari asava 2 tsf 3 times a day with equal quantity of water. Take all these medicines for about a month and repeat the blood and urine examinations to assess the bilirubin levels.
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Hey I am pradeep kumar. I am 40 year old. My weight is 80 kg in 40 year old and big fat. So tell me mera weight kaise km kru.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Hey I am pradeep kumar. I am 40 year old. My weight is 80 kg in 40 year old and big fat. So tell me mera weight kaise...
Hi, I can understand that weight gain is a big problem now a day. The main reason behind weight gain is eating more of the processed food, less of exercise and drinking less water. You observe the habit of yours, you will find that these three reasons. Hence to lose weight cutting on processed food, sugary food, drinking 3-4 liter of water daily and exercise for min of 30 min per day is essential. Balanced food is the key to long term weight loss. I can suggest a diet plan and some dietary supplement for quick weight loss. Sample Diet Plan Breakfast – green Juice. Lunch – vegetable pulao with pineapple fruits. Dinner – paneer with green salad. Snacks – 25g almonds with green tea. Suggested supplement Microfruit tab after breakfast Cytofresh tab after breakfast Lipolyzer tummy tab after lunch Lipolyzer hips and thigh tab after lunch.
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I am 5'6" and weight 84 Kgs. I am Vegetarian I want to loose weight but I am not laveable to exercise, What Should I Do ?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have specialised medicine prepared for fat loss. It works by converting extra fat to glucose and ensures complete consumption of glucose thereby giving you proper fat loss and natural shape correction. With this medicine, you can lose up to 5 kg per month. If you are interested in this treatment, kindly let me know Detailed mechanism of action This medicine locates extra fat, transports it to liver. This step gives you inches loss or figure correction. In the next step, the fat is converted to glucose, at this step, your apetite is reduced as your requirements of glucose are fulfilled out of extra fat. This way, dieting becomes very easy. In the next step glucose is utilised in cells as this medicine transports glucose and oxygen inside cell wall where with the help of mitochondria, the glucose is converted to Water and carbon dioxide. The water evaporates through sweat or urine and carbon dioxide is expelled through respiration. This is how fat vanishes and we get weight loss and shape correction. Regards Dr.Omkar Shahapurkar Cell : 9270777731
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I am 22 years Male. I keep eating but m always thin. Can you help me out of this. I want to become more healthier. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 22 years Male. I keep eating but m always thin. Can you help me out of this. I want to become more healthier.
Th...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Sir i have no motivativation to work i feel always negative and give up any task easily i frequently quit jobs and feel like doing nothing.Am I suffering from depression and anxiety disorder???

MD - Psychiatry, MBBS
Psychiatrist, Patna
If you are having these symptoms since many years then probably you are sufferring from dysthymia. you may get cured with help of a psychiatrist.
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BDS, Certified Endodontist, Certified Implantologist
Dentist, Siliguri
Saving a fallen tooth can be useful. Try to keep it in place while you seek immediate medical attention. If that is not the case, try wrapping the tooth in a piece of plastic or soaking it into milk and call for immediate dental service.

Soft drinks, cordials and fruit juices should be consumed in a limited quantity

BDS
Dentist, Varanasi
Soft drinks, cordials and fruit juices should be consumed in a limited quantity
Soft drinks, cordials and fruit juices should be consumed in a limited quantity because they are acidic in nature. Acidic food or drinks often soften the tooth material which leads to the dissolution of minerals into the tooth enamel, resulting in cavities (holes).
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Whitening of teeth

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Whitening of teeth
Stained or yellow teeth are very common. You may clean the teeth by scrub made if strawberry, baking soda and salt.
Apply a paste of lemon juice and baking soda for whitening of teeth.
Apply alumin powder at night on your teeth for two to three minutes, hold it, and clean it with water daily for five minutes at night. Your teeth will shine.
1 person found this helpful

BDS (Implantologist)
Dentist, Pune
Night brush is more imp than morning brush !
1 person found this helpful

I was going to take hair transplantation and doctors suggested me 1500 follicles and what type of caring should taken before and after the surgery. And prescribe some oil and medicines after surgery even though they prescribe, you too prescribe some medicine. And by taking this, there is any harm to body.

MBBS
General Physician, Mumbai
I was going to take hair transplantation and doctors suggested me 1500 follicles and what type of caring should taken...
Few tips after hair transplant- Local care of the scalp to be taken for a minimum of three days and medicine depends on the vital parameters of the person and it's better to keep your head elevated when you sleep from day 1 till day 7 and no to alcohol/ smoking and after two weeks can resume with normal care for hairs
1 person found this helpful
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Brown spot in my face chicks and upper lips so how can remove permanently please tell me.

MBBS
General Physician, Mumbai
Brown spot in my face chicks and upper lips so how can remove permanently please tell me.
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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I am 16 years old I have pimples on my face my skin is very oily what can I do please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 16 years old I have pimples on my face my skin is very oily what can I do please help me.
Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. You can also use a good tea tree face wash. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 2. Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 3. Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 4. Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
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I am suffering from polyuria because of which, In a day I have to go to toilet many times. I have checked my sugar at home which is normal. please suggest me what should I do?

MBBS
General Physician, Cuttack
I am suffering from polyuria because of which, In a day I have to go to toilet many times. I have checked my sugar at...
For your age excessive urination could be due to 1. Drinking lot of water/ excess tea/ coffee/alcohol 2. Urinary tract/bladder infection 3. Bladder stone causing a blockage in ureter/bladder, stone in urinary tract, cystitis, interstitial nephritis 5. Diabetes mellitus/diabetes inspidus, hypertension, 6. Stress/anxiety/nervousness, 7. Do urine re/me, blood sugar testing, take usg kub, and consult urologist for advice.
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My hair fall is increasing when oiling ,and taking head bath what is the reason pls suggest some remedy pls.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My hair fall is increasing when oiling ,and taking head bath what is the reason pls suggest some remedy pls.
Some time it genetically, but pathology of hair loss is when heat increas in your blood .due to to this heat hair root get dry and it fall. So avoid spicy food ,stress less night sleep so take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
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I took I pill in d month of nov. After 15 days my periods came. Then exactly after 1 month, periods came but starting 2 days flow was very very less but on 3,4,5 day it was too much. My question is is it due to I-pill? My not taking I pill regularly, its after 1 year I think I took.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I took I pill in d month of nov. After 15 days my periods came. Then exactly after 1 month, periods came but starting...
Hello, Yes, it was the side effect of ipill that you got your menses next which were heavy and your dates have been changed.
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I want to know about healthy diet plans. So that I can put on some more weight, I am using protein powder but I am not satisfied with results.

DHMS (Hons.)
Homeopath, Patna
I want to know about healthy diet plans. So that I can put on some more weight, I am using protein powder but I am no...
dear lybrate user, only diet will not suffice your need, please,follow d under noted tips * take,plenty of water to eliminate your toxins,& dilute blood * go for meditation to inhale plenty of Oxyen to nourish your cells & tissues. *take,banana with hot milk, butter almonds ,walnuts In d breakfast. * add little qty of ghee in lunch with,salad fruits. * consume. apples, carrots, papaya mushroom, spinach, soyabeen, Rajama, . * Homo- medicine * @ AlfalfaQ 10 drops, thrice a day with little water report your progress, fortnightly, please.
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My hairs are falling and it has just started recently please suggest me some home remedies to prevent this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hairs are falling and it has just started recently please suggest me some home remedies to prevent this?
Olive oil has long been used as a great way to promote skin health. It also helps the skin of your scalp, and that can in turn boost the health of your hair. Olive oil, as part of a regular hair care regimen, can help your hair and scalp reach their healthiest potential. Make olive oil for hair growth a regular priority in your hair care. Here are just a few things that olive oil can do: Prevent DTH Hormones Production. A hormone called DTH is the culprit in many cases of hair loss, as it causes the hair follicle shaft to narrow. Olive oil actually stops this from happening, which means you can hold onto your hair for longer. Promote Scalp Health. Olive oil is loaded with antioxidants, which can keep the skin of your scalp in better shape. It can even reduce the damage done by hair care products or overuse of styling products. Naturally Condition the Hair. Olive oil can make your hair shiny and soft. That's why it has been used for centuries as a natural hair conditioner. Fight off Fungi and Bacteria. Dandruff, head lice and other adverse conditions can contribute to hair loss. Fortunately, olive oil fights off all of these things, helping keep your hair healthier. Improve Blood Circulation. Olive oil massages can improve the blood circulation in your scalp. This increased blood flow can stimulate the follicles, which then produce thicker strands. Keep in mind that olive oil used alone is an excellent way to prevent or slow hair loss. But if you add other ingredients to the olive oil, such as almond oil, rosemary, castor oil or cayenne pepper, you can see even better results.
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Iam not eating so much of food. But my weight is not decreasing. Please suggest to decrease weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam not eating so much of food. But my weight is not decreasing. Please suggest to decrease weight.
What is your peseent weight so that I can recommend you medicine and exercise according to your weight.
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Sir. Please tell some natural remedies for teeth pain. Suggest some available tablets and tell some precautions. And also suggest the best easily available tooth paste.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir.
Please tell some natural remedies for teeth pain. Suggest some available tablets and tell some precautions. And ...
The best home remedy is neem datun.. And you may massage gums with a mixture of turmeric and little amount of salt.. For pain relief either you may need pain killers or for homoeopathic medicine there few good medicines but they can be prescribed on the symotoms present..
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Sir I have oily face and problem of pimple after that it leave a dark spot behind it , I also have a problem of dark armpit . Weight : 88 approx Height : 178 cm.what to do

BHMS, CGO
Homeopath, Pune
Sir I have oily face and problem of pimple after that it leave a dark spot behind it , I also have a problem of dark ...
Acne or pimples - a skin condition that occurs when hair follicles plug with oil and dead skin cells. Acne is most common in teenagers and young adults. Symptoms range from uninflamed blackheads to pus-filled pimples or large, red and tender bumps. Treatments include over-the-counter homeopathic lotions and medicine. Usually self-diagnosable symptoms range from uninflamed blackheads to pus-filled pimples or large, red and tender bumps. People may experience: skin: bumps, rashes, boils, darkening due to inflammation, pimples, red spots, redness, or tenderness also common: pus advice - drink plenty of water, avoid spicy or oily food, eat healthy food, fruits and wash face 4-5 times, avoid using chemical based creams etc. Home - remedy - oats is not only a good food but it also works as a medicine to treat black spots, acne marks, or pimple scars on the face. You can apply an oatmeal face mask regularly in order to get rid of the dark spots on your face. Prepare a paste using oatmeal and lemon juice. Apply this paste onto the spots and scrub it gently.
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