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Dr. Pramod  - Orthopedist, Gwalior

Dr. Pramod

mch ortho

Orthopedist, Gwalior

7 Years Experience  ·  300 at clinic
Dr. Pramod mch ortho Orthopedist, Gwalior
7 Years Experience  ·  300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care. Doctor is an active member of ioa ...more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care. Doctor is an active member of ioa
More about Dr. Pramod
Dr. Pramod is an experienced Orthopedist in Balwant Nagar, Gwalior. He has helped numerous patients in his 7 years of experience as a Orthopedist. He studied and completed mch ortho. You can meet Dr. Pramod personally at delhi in Balwant Nagar, Gwalior. You can book an instant appointment online with Dr. Pramod on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Gwalior and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
mch ortho - usa - 2010
Past Experience
fellow-joint replacement at sir gangaram hospital,ND
spine surgen at indian spinal injury center,ND
Languages spoken
English
Hindi
Professional Memberships
ioa

Location

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300 at clinic
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I have a problem in my wrist, 1 year ago I got a fracture in my wrist and it is recovered but now a couple of days it be comes painful.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Heat fermentation twice a day and avoid strain tk gradually strength exercise of wrist if it work then ok otherwise tk physiotherapy help and strength exercise.
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I have severe back pain so just want to get rid of it please tell me solution?

MS - Orthopaedics, MBBS
Orthopedist,
I have severe back pain so just want to get rid of it please tell me solution?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Dear sir very long time my muscles pain for every hard work and I am confused so give advice me thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear sir very long time my muscles pain for every hard work and I am confused so give advice me thanks.
Homoeopathic medicine RUTA GRAV 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily MAG PHOS 6X ( Dr Reckeweg) Chew 4 tab 2-4 hrly depending upon severity of your pain. Report after 5 days along with blood tests for CBC,ESR,URIC ACID
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I am a 21 years old male having Joint pain in knee. What should I do?

MS - Orthopaedics
Orthopedist,
I am a 21 years old male having Joint pain in knee. What should I do?
Please get x ray both knee standing /lateral view. Blood investigation cbc, esr, s. Creat, s. Vit b12 level, s. D12 assay.
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I'm 30 years old male suffering from knee joint pain. As per my recent MRI, doctors identified that it is" grade 1 injury" and i'm going for physiotherapy treatment. Kindly advise what kind of food do I need to avoid? Please advise what food should I take to improve my knee joint strength? Kindly answer all of my questions.

Acupuncturist, Pune
I'm 30 years old male suffering from knee joint pain. As per my recent MRI, doctors identified that it is" grade 1 in...
Its good to increase your calcium intake as it will increase the endurance thus will improve. Regular knee exercises wil help you to maintain this. Acupuncture will be best alternative treatment.
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I am 50 years old. Pain in botam surface of both feet.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please specify which area of feet is involved because there are different causes for pain in forefoot involving toe region, midfoot or hindfoot involving region of soles of foot. Do not hesitate to contact me if you need any further assistance.
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My father is suffering from chronic oestheoathritic on both knee. He cannot seat or walk or stand for longer time. Dr. advice to do operation on both the knee. Is there any alternative medicine for this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My father is suffering from chronic oestheoathritic on both knee. He cannot seat or walk or stand for longer time. Dr...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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Does bone thinning happen when there is a unrecovered fracture for more than 5 years or so?

MBBS
General Physician, Jalgaon
Please It is possible Take Tab hadjod by Himalaya 2 2 for 3 mths Tab Osto calcium 2 per day for 3 months.
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My back and my shoulder is getting so much pain from last 10 days so what can I do for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My back and my shoulder is getting so much pain from last 10 days so what can I do for it.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I have backpain from last few days. I have some pain killers. But it really doesn't work. Suggest me something beneficial.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have backpain from last few days. I have some pain killers. But it really doesn't work. Suggest me something benefi...
Reduce weight but before do back treatment tk heat fermentation twice a day and stretching exercise of spine. Avoid long sitting toward bending. If it work then ok otherwise tk physiotherapy treatment.
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I am 65 years, since 3months suffering with frozen shoulder, first 2 months consulted ortho n took medicine but no relief, then took 20 days physiotherapy. Now also unable lift my hand, if I do small exercise also getting pain. Using hot pack also, no diabetes n bp. Hw long it will be cured ?

Physiotherapist, Amritsar
It is self limiting disease will be over after 9 months. But you can not wait till that. Try cod man pendulum exercise . Control sugar. Hot pack n consult a qualified physiotherapist who know Brian Mulligan's techniques you will get significant relief in single sitting with mulligan's
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Sir I have back pain for lasr 2 months How can I prevent my back paik plzzz sir solve.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have back pain for lasr 2 months How can I prevent my back paik plzzz sir solve.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am 32 years old, i got right mid foot ligament injury since 2 month. No cure till now. Still having pain in walking. Cant walk with placing flat foot on ground. Consulted many orthopedics. Please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 years old, i got right mid foot ligament injury since 2 month. No cure till now. Still having pain in walking...
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I am having knee pain, Dr. have advised for some injection costing 15000, will it worth, How much time its effect will be there. Is knee pain reversible.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am having knee pain, Dr. have advised for some injection costing 15000, will it worth, How much time its effect wil...
Yes, you can opt for hyaluronidase injections if all oral therapies have failed. In my opinion, usually better oral medicines are available these days, so I usually don't prefer such costly injections. This treatment is restricted to only a few where the problem is severe and not responding. The effect usually lasts for 6 months or more. If you want to know everything in detail, please consult through lybrate app.
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5 Things to Avoid If You Have Arthritis

BNYS, PG- Acupunture
Dietitian/Nutritionist, Bangalore
5 Things to Avoid If You Have Arthritis

If you are suffering from arthritis, you should consider making some dietary modifications for improving the symptoms and preventing them from worsening. Arthritis is a chronic, systematic inflammatory diseasethat causes damage to joints and connective tissues. Your diet plays a significant role in controlling suchinflammation. The food items you consume may increase your inflammation and also lead to other conditions such as diabetes, heart diseases and obesity. You should keep away from all kinds of inflammatory food and instead consume food items, which are anti-inflammatory in nature. Here is a list of 5 types of food,which you should strictly avoid, if you are suffering from arthritis.

  1. Fried and processed food: You must cut down on your intake of fried and processed food items. You should try andavoid food such as fried meat or processed frozen meals. Avoiding such types of food will reduce the inflammation and the body’s natural defense is likely to get restored as well.
  2. Lower your intake of AGE: AGE or advanced glycation end product is a form of toxin. It appears when food items are grilled, heated, fried or pasteurized. This causes damage to certain proteins in our body. The body breaks the AGEs using cytokine or inflammatory messengers. Depending on the place where the AGEs develop, inflammations may worsen. Therefore, avoid all food items, which are associated with AGEs. You must cut down the amount of sugar in your everyday diet as high amount of sugar leads to increased AGEs, thereby resulting in inflammations.
  3. Dairy products: Dairy products contain a certain type of protein, which may result in increased arthritis pain. This protein may lead to irritation of the tissues around the affected joints. Switching to a diet containing no animal product is a good idea for arthritis patients.
  4. Alcohol and tobacco: Different health hazards are caused by the consumption of alcohol and tobacco and joints are affected as well. Smokers are more prone to developing rheumatoid arthritis and heavy drinkers are at an enhanced risk of developing gout.
  5. Corn oil, salts and preservatives: Corn oil is present in many baked food products and snacks. In arthritis affected patients, the inflammation is triggered by corn oil. Fish oil can be used as an alternative, which gives relief to the inflammation. Food items, which contain excess salt and chemical preservatives should be avoided as they may result in enhanced joint inflammations. Your consumption of salt should be reduced.

An arthritis patient should maintain a balanced diet and a healthy body weight. The food items which trigger inflammation should be abstained from as much as possible. It is recommended to consult a dietician for getting a healthy diet chart.

1 person found this helpful

I am 25 years old I am suffering from back pain due to lifting heavy load its causing lot of trouble I am unable to move and experiencing sudden sharp pain in my back.

BHMS
Homeopath, Faridabad
I am 25 years old I am suffering from back pain due to lifting heavy load its causing lot of trouble I am unable to m...
Hello, Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I had calcaneus fracture 2 months ago and 20 days ago my cast was put off. I am not able to walk properly and Swelling along with bruising is present. Please tell me what to do and how much time will it take for Complete recovery.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had calcaneus fracture 2 months ago and 20 days ago my cast was put off. I am not able to walk properly and Swellin...
Almost 4-8 weeks in full recovery. Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation. Supported walking with walking aids.
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I am 18 year old. I am suffering from kneeache. I can't walk comfortably. What should I do. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 year old. I am suffering from kneeache. I can't walk comfortably. What should I do. Please help me.
Only avoid strain like long standing and running. Do hot and cold fermentation for 20 minute. And do rest. Put a towel under knee and press for 10 second then release repeat 10 time if it work then ok otherwise physiotherapy treatment must.
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I am having pain in my legs. kindly suggest.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
For pain just apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each if still pain persists do consult me privately via lybrat. Com best wishes
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I have back pain. I can not sit properly because my back starts paining and if I sit it became very hard for me to stand up and walk again. What should I do?

MPTh/MPT, BPTh/BPT
Physiotherapist, Gurgaon
I have back pain. I can not sit properly because my back starts paining and if I sit it became very hard for me to st...
This could be a disc related problem. Use ls belt, do hot water fomentation. Avoid continues sitting for a long time, bending forward, lifting weight. Wait for 4-5 days. If your problem is not improving then consult to a doctor to diagnose it.
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