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Dr. Pramod  - Orthopedist, Gwalior

Dr. Pramod

mch ortho

Orthopedist, Gwalior

7 Years Experience  ·  300 at clinic
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Dr. Pramod mch ortho Orthopedist, Gwalior
7 Years Experience  ·  300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care. Doctor is an active member of ioa ...more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care. Doctor is an active member of ioa
More about Dr. Pramod
Dr. Pramod is an experienced Orthopedist in Balwant Nagar, Gwalior. He has helped numerous patients in his 7 years of experience as a Orthopedist. He studied and completed mch ortho. You can meet Dr. Pramod personally at delhi in Balwant Nagar, Gwalior. You can book an instant appointment online with Dr. Pramod on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Gwalior and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
mch ortho - usa - 2010
Past Experience
fellow-joint replacement at sir gangaram hospital,ND
spine surgen at indian spinal injury center,ND
Languages spoken
English
Hindi
Professional Memberships
ioa

Location

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delhi

ThatipurGwalior Get Directions
300 at clinic
...more
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Hip and leg pain( half of the bodies navel to toes.Please explain and give remedies sir.

BPTh/BPT
Physiotherapist, Delhi
1.Start with Physiotherapy sessions and learn exercise for spine. 2.Don't sit on floors. 3. Apply Volini cream also. 4. Use lumber spine belt. 5.Send your x Ray report also so that I can advise you medicine
1 person found this helpful
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Hi sir I am 32 years. I have headtach 13 years back. I used migranil tab 4 per day. Give me solution ple.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi sir I am 32 years. I have headtach 13 years back. I used migranil tab 4 per day. Give me solution ple.
Homoeopathic medicine R-16 drops (Dr Reckeweg)Drink 20 drops in 20 ml fresh water 3 times daily. MIG AID ( Bakson) Chew 1 tab twice daily Daily 30 min BRAMARI PRNAYAM Early morning Report after 3 months
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I have pain in my left knee. How it will be curable. What are the remedies for it. Please suggest some medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my left knee. How it will be curable. What are the remedies for it. Please suggest some medicine.
Knee 2 quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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I am 25 yrs old am suffering from back pain from last 2 months am getting pain only early morniung 5-10nins after ten mins am free from this pain I dont know what I will do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For pain apply ice water and hot water fomentation thrice a day for 10 days of 15 minutes duration each time and ift physiotherapy treatment for 10 days followed by spinal flexion & extension exercises
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I have fracture in my left ankle medial malleolus bone. And I am eager to know in what time I will be able to return in sports activities.

Fellowship in Joint Replacement, Fellowship in Hand Surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
Hi, it takes 5-6 weeks for union. You can resume normal weight bearing by 4 weeks. Sports activities by 8 weeks if everything goes well.
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I am 70 years old. For the fast two years, I suffer from pain in my knee. I am takingnutrilite glucosamine hci with bosswellia and cal mag d - an amway products. I can I take these medicine for four months and there is properties in these drugs to reduce my pain in long run.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Also press your palm with your finger tips in both hands. Consult after 10 days.
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I have back pain and some time I am not able to walk few steps. Can you give me some solution of it.

BHMS
Homeopath, Delhi
I have back pain and some time I am not able to walk few steps. Can you give me some solution of it.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
3 people found this helpful
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Hello doctor my joints are making lots noise what must I do to have smooth joints.

BHMS, MD - Homeopathy
Homeopath, Vellore
Hello doctor my joints are making lots noise what must I do to have smooth joints.
Dear lybrate-user! immediately you have to reduce your weight, The over weight may cause damages to weight bearing joints. 1. Take mild walking for 30 minutes daily 2. Do knee strengthening exercise 3. Consult near by homoeopathy dr.
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MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Sports Physiotherapy

Sports Physiotherapy is a field of Physiotherapy. It focuses on the assessment and treatment of musculoskeletal injuries, particularly in relation to sport and physical activity.
Sports Physiotherapists have expert knowledge and skills in the prevention, diagnosis and treatment of sports injuries so they can optimize your return to sport after injury,resolve chronic or recurrent injuries and prevent further injury,
enhance your sporting performance and sports technique, and
increase your flexibility, muscle control and strength

Sports Physiotherapists work with weekend warriors, aspirational athletes, professional sports people and Olympic champions.

Sports Injury Treatment
The immediate treatment of any soft tissue injury consists of the RICER protocol - rest, ice, compression, elevation and referral. The protocol should be followed for 48-72 hours. The aim is to reduce the bleeding and damage within the joint.
The No HARM protocol should also be applied - no heat, no alcohol, no running or activity, and no massage. This will ensure decreased bleeding and swelling in the injured area.
This regime should be used for all ligament sprains, muscle sprains and muscle bruises. Referral for bumps and bruises which occur in sport or physical activity, other than those which are minor is recommended.

Sports Physiotherapists are highly trained and experienced in...
Crisis management, enabling them to take immediate care of injuries on the field.
Providing skilled diagnosis of sporting injuries.
Correcting muscle imbalances and posture.
Prescribing exercise rehabilitation programs for specific injuries.
Bio-mechanical analysis of sports technique to improve sports performance and prevent injury.
providing education about injury management, prevention & maximizing sporting performance.
Designing stretching programs for teams and individuals.
Advising on appropriate warm up, cool down and recovery programs.
Providing pre-season screening and injury prevention programs.

I am 20 years old studying engineering. I have a pain in my back left wing oly while I'm studying with my books by looking down to my books. I donno why this causes me some pain. Please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old studying engineering. I have a pain in my back left wing oly while I'm studying with my books by lo...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Dear Sir, I am 53 years old and having problem of knee pain since last six month. She I get up in the morning it is severe. But gradually it decreases. I take pain relief pills time to time. But only temporary relief is there. Is there any long term solution. Bharat Bhushan Das.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
Dear Sir, I am 53 years old and having problem of knee pain since last six month. She I get up in the morning it is s...
Deaf lybrate-user the pain in your knee might be due to degenerative changes as you age is 53 so start strengthening your knee muscles which will take up your load which is exerted on your knees and will stop paining.
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I am suffering from thyroid from last one month and I am suffering from pain in legs And I am not able to do any work please suggest some cures for this disease?

DHMS (Hons.)
Homeopath, Patna
I am suffering from thyroid from last one month and I am suffering from pain in legs
And I am not able to do any work...
Hello, *homoeo-care** @ thyrodinum 30-6 pills, thrice a day. @ led pal 200-6 pills, thrice a day. @ rhus tox 200-6 pills, thrice a day. Take, care.
1 person found this helpful
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I am suffering from Spinal stenosis on D11-D12-L1 since last 10 years. Due to this I have weakness in both legs. I have also numbness in feet. I have problem in dorsiflexion and aversion of feet due to nerve weakness. So I can not up my feet like foot drop. I am taking medicine regularly but no relief. Dr. told for surgery. Please tell me risk of surgery.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
I am suffering from Spinal stenosis on D11-D12-L1 since last 10 years. Due to this I have weakness in both legs. I ha...
Dear condition you mentioned must be specify. Grades mild a moderate severe. Up to certain extent Pt usually tolerant. Unless motor power-bowl-bladder dysfunction ensue. In your Case motor as well as sensory affected. Now other two I had mentioned are likely to be see in onwards progression. You're going to get Best results with minimal invasive surgery hopefully.
1 person found this helpful
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Dir Sir please provide medicine I'm five day in joints pain & fiver so please help me think.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dir Sir please provide medicine I'm five day in joints pain & fiver so please help me think.
Dear last five days you r suffering fever tk blood test and do proper treatment may joint pain due to fever after recovery if fever see joint pain if condition is same tk calcium supplements.
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I am 22 yrs women suffering from severe backache. Give me some suggestions to overcome this problem..

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I  am 22 yrs women suffering from severe backache. Give me some suggestions to overcome this problem..
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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My mother has diabetes and obesity. Immense body pain and swelling. Its hard for her to even walk. Consult something for her.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother has diabetes and obesity. Immense body pain and swelling. Its hard for her to even walk. Consult something ...
Both reason create pain n swelling so take medicine for diabetes to maintain this and do stretching exercise firstly then walk reduce some weight.
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I am 22 year old boy my arms aches sometimes please tell me that what should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 22 year old boy my arms aches sometimes please tell me that what should I do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Best wishes.
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I am suffering from cervical spondylytis since 2007. I am taking spondin (homeopathic) not regularly, only when feel uncomfortable. Also do little exercise. Please guide, what medicine do I have to take?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be fibromyalgia rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.
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iam 28 years old I am feeling pain in back and hips especially when I awake in morning when going to my school and down part totally shall and dint move even . I have taken ogmenten antibiotic capsule but not feeling well please suggest me doc or medicine to get rid of it. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
iam 28 years old I am feeling pain in back and hips especially when I awake in morning when going to my school and do...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation. Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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I am 22 years old boy. Pain in both knees but right knee has more pain from 2-3 years and knees joints voice loudly. I treatment 1 years from ortho but no relax Pls tell me something sir/mam.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 years old boy. Pain in both knees but right knee has more pain from 2-3 years and knees joints voice loudly. ...
A checkup of vit d and calcium levels. If there is any injury due to sports then x-ray must. Strength exercise must of knee like quadriceps and treadmill. Apply ice and hot pack for 20 minutes avoid long standing and running,
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