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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
Knee Injury Treatment
Treatment of Spine Injuries
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Mera left hand pe 15 din she bohut dard hai, dabai khaya lekin kuch faida nehi hua, kya karu doctor Saheb?
I was doing tricep in gym than I got little injury in my elbow till than I am feeling pain in elbow. Please help me.
Im having back pain over 1 weeks and how do I get rid of cough I tried all possible ways but alas got no work done.
My mother has shoulder pain. She is 60 years old. I have consulted a doctor and he has said left shoulder is frozen. She is diabetic and taking insulin daily. Kindly suggest.
Age 40 female suffering from back pain and knee joint back side to foot fingers for two months used painkillers but not pain relief suggest treatment.
Dear Sir, I am suffering from cervical spondylosis and frozen shoulder for the last five years. Xray report says that I.V. Disc spaces are reduced at C5 - C6 and C6-C7 levels. My all pathological reports are normal except vitamin D 18.17.I am using sprays Plus capsule and Maxnuron LC once daily and vitamin3 sachet once a week. Is this curable or should I take some other treatment? My both shoulders have very pain all the time and in the morning my neck is full of stiffness. My age is 60 years and works on computer for 6 hours daily. Is physiotherapy necessary in this condition and age.
Since 2005 I have been suffering from depression and L5S1 pain. I had one epidural injection in 2007. Issue with depression was significant between 2007 to 2014 that heart beat increase, fear of heart attacks, palpitations, something happens from heart to center of brain that if I keep sleep I was sure to get brain failure or attack and open eyes. Vitamin b12 deficiency is continue issue and I take one a month. I can sleep good without medicine First time in 2015 and 2016 except limited panic attacks. Back pain restricted my movement and now I am having c1-c2 pain. Xray are normal. Pain goes off and on since 2014. Depression and spinal pain is killing my motivation, professional life. Doctor has not prescribed meds for pain. From past 2 days I started panic attack thing. I want to go in root of my issue and work on solutions. I out on weight as I am unable to do exercise of my choice thou I have lost 4 kg to 90.
What is Carpal tunnel syndrome?
Carpal tunnel syndrome is a condition that causes numbness, tingling and other symptoms in the hand and arm. Carpal tunnel syndrome is caused by a compressed nerve in the carpal tunnel, a narrow passageway on the palm side of your wrist.The anatomy of your wrist, health problems and possibly repetitive hand motions can contribute to carpal tunnel syndrome.Proper treatment usually relieves the tingling and numbness and restores wrist and hand function.
What Are The Causes of Carpal Tunnel Syndrome?
The primary cause of carpal tunnel syndrome is the pressure on the median nerve. It is seen in certain health conditions like:
What Are The Symptoms of Carpal Tunnel Syndrome?
Most common symptoms of carpal tunnel syndrome include an unpleasant tingling sensation, pain and numbness in the area through which the median nerve passes. This includes the thumb, index, middle finger and a part of the ring finger. These symptoms tend to worsen at night. During the day, the symptoms can cause clumsiness, often causing sufferers to drop things and have trouble picking things up. Here are some of the common symptoms:
• The tingling sensation or numbness in the fingers
• A sudden pain in the wrist that goes all the way to the hands
• A weakness of the hand and tendency to drop things
• A burning sensation that can even stay for a prolonged period
• Disturbance in the sleep due to pain at night
People with carpal tunnel say that a flick of the wrist helps in relieving symptoms.
History of symptoms. Your doctor will review the pattern of your symptoms. For example, because the median nerve doesn't provide sensation to your little finger, symptoms in that finger may indicate a problem other than carpal tunnel syndrome.
Carpal tunnel syndrome symptoms usually occur include while holding a phone or a newspaper, gripping a steering wheel, or waking up during the night.
Physical examination. Your doctor will conduct a physical examination. He or she will test the feeling in your fingers and the strength of the muscles in your hand.
Bending the wrist, tapping on the nerve or simply pressing on the nerve can trigger symptoms in many people.
X-ray. Some doctors recommend an X-ray of the affected wrist to exclude other causes of wrist pain, such as arthritis or a fracture.
Electromyogram. This test measures the tiny electrical discharges produced in muscles. During this test, your doctor inserts a thin-needle electrode into specific muscles to evaluate the electrical activity when muscles contract and rest. This test can identify muscle damage and also may rule out other conditions.
Nerve conduction study. In a variation of electromyography, two electrodes are taped to your skin. A small shock is passed through the median nerve to see if electrical impulses are slowed in the carpal tunnel. This test may be used to diagnose your condition and rule out other conditions.
How To Prevent Carpal Tunnel Syndrome?
As painful as the condition is, carpal tunnel syndrome is also easy to prevent.
Correct the posture: Posture: It is important to have a correct posture as it directly affects the wrists and the fingers.
Paying attention to the hand posture is important to make sure that the activity does not involve overextension of the wrists
Treat underlying conditions: Conditions like diabetes, arthritis and high blood pressure should not be neglected and treated properly because it can create tension in the median nerves as well.
Take a break: If your work involves the use of hands and fingers to a great extent, take breaks and gently stretch your hands and wrists.
Reduce the strain: Use a mouse that is comfortable and does not put a strain on your wrists.
Watch your form. Avoid bending your wrist all the way up or down. A relaxed middle position is best. Keep your keyboard at elbow height or slightly lower.
Lower back pains may underline a host of diseases, some of the most distinctive being the degeneration of lumbar disc and strain of back muscles. If left unattended, these acute durations of severe pain can lead to further complications, beyond the scope of both active and passive physical treatment regimes. Hence, it is always recommended to attend to these minuscule symptoms as soon as they are detected.
How physiotherapy works wonders in lower back pains:
- Physiotherapy is recommended when lower back pains are frequent or stretch for days at a time. Most medical works of literature, which shower their unanimous support in favor of physiotherapy for back pain, make note that physiotherapy relieves pain, as well as improves the functions, which are most likely to be affected by this disorder.
- Pain emanating, following a surgery, is recognized as one of the most significant aspects where benefits of physiotherapy are more visible. Generally, patients are advised to undergo physiotherapy sessions after surgical procedures irrespective of age and gender, unless the move is contraindicated in specific cases.
- Muscular spasms and muscle shrinking is a highly familiar phenomenon observed in individuals who are relatively less active. Muscle shrinking can often be attributed to very low usage of certain muscles, while muscle spasm can occur when neurons at the affected muscles are irritated. Physiotherapy is observed as both the first line as well as the second line of the treatment regimen in such occurrences; a routine for gradual and slow stretching is recommended by physiotherapists involving the muscles of legs, hips, abdomen and lower back, based on their intensity of pain.
- Advanced stages of a physiotherapy treatment regime upgrade the simple stretching exercises to more rigorous ones like specific stabilizing drills, exercises involving balancing machines and/or exercise balls. This aspect of physiotherapy caters to the secondary spine muscles of the human body.
- The area of the body considered to be the core of lower back pain (lower back muscles and muscles of the abdomen) requires more than just stretching or exercises involving machines. Workout focused on these core areas are based on a complex set of exercises, which may have to be improvised such that the aforementioned muscles absorb the maximum shock.
- In addition to these conventional exercises, which are based on applications of gravity, some centers a different environment for individuals who are unable to perform activities in normal conditions. The concept of aquatic pools addresses the issue, and makes exercising quite an easy feat for the physically challenged individuals.
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