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Dr. Neelam Gupta

Ophthalmologist, Gwalior

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Dr. Neelam Gupta Ophthalmologist, Gwalior
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Neelam Gupta
Dr. Neelam Gupta is a renowned Ophthalmologist in Balwant Nagar, Gwalior. She is currently practising at Dr Neelam gupta in Balwant Nagar, Gwalior. You can book an instant appointment online with Dr. Neelam Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 31 years of experience on Lybrate.com. Find the best Ophthalmologists online in Gwalior. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am lean and don't have strength to hold heavy object because I am diploma graduate so we need to hold very heavy object pls tell me remedy for this I am not getting job for this reason.

BHMS
Homeopath, Faridabad
I am lean and don't have strength to hold heavy object because I am diploma graduate so we need to hold very heavy ob...
Hello, The food what and how you eat, makes the difference! For increasing your weight, concentrate on these points which helps in right way without harming your body if you don’t have any medical condition. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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I have dilated pulp of left eye and a little night vision problem from last one month. What I should do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have dilated pulp of left eye and a little night vision problem from last one month. What I should do?
Homoeopathic medicine CYCLAMEN 30 ( Dr Reckeweg) Drink 2 drop in 1 poon fresh water 3 time daily for 15 days Consult an Eye spcialist ffor proper glasse if eyesight is weak
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Hi doctor I am from Bangalore. I am 21 year old boy. My problem is at night time not seeing any items why? please consult me?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Hi doctor I am  from Bangalore. I am 21 year old boy. My problem is at  night time not seeing any  items why? please ...
Hey lybrate-user, not seeing at night time could be because of various reasons. First you have to rule out any spectacle number and if that is fine, you might also need to undergo retina checkup.
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My eyes are very weak. I use -6 power lenses. How can I minimize the power of lenses?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes are very weak. I use -6 power lenses. How can I minimize the power of lenses?
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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Sir my left eye lid is flickering continuously from last 20 days and sometimes my left arm is also flickering. I'm having high blood pressure and diabetes too. Few days before I consulted a doctor he said that I'm suffering from depression. He gave me anti-anti - depression tablets. Is anything serious? Sir, Kindly reply soon. regards Mehtab Alam. Age-30.

MBBS, DOMS
Ophthalmologist, Hyderabad
Sir my left eye lid is flickering continuously from last 20 days and sometimes my left arm is also flickering.
I'm ha...
As is evident, good control of diabetes & blood pressure is very important. Take adequate measures to reduce stress in your life, in general eyelid flicker could be a sign of tiredness, lack of sleep, overwork, too much travel, inadequate or inappropriate food, and so on. Usually, it is a minor & vague sign of general debility. Correct the above states, if any, in your present lifestyle. In addition, wash your closed eyes gently with cold (not chilled) water, eat well (as appropriate for your diabetes & blood pressure) and get some rest. Inform if there is no improvement with these measures.
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I have red eyes over 3days. What should I do now? Is there any serious symptoms of any diseases? When should I call the doctor? Tell me some precautions and treatment.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have red eyes over 3days. What should I do now? Is there any serious symptoms of any diseases? When should I call t...
Eye redness is most often due to swollen or dilated blood vessels. This makes the surface of the eye look red. There are many causes of a red eye or eyes like infection, allergy. Foreign body in eyes. Some are medical emergencies and some are a cause for concern, but not an emergency. Others are nothing to worry about. Consult your local eye specilist to see what is the cause.
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I recently had my LASIK surgery. Its 4th day today. What all activities I can do from today onwards. If possible please provide me schedule for activities to start from which day. And can I watch TV from now?

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I recently had my LASIK surgery. Its 4th day today. What all activities I can do from today onwards. If possible plea...
hello 1. you can resume your daily routine except eye rubbing, head wash, face wash , water sports. all these can be started 10 days after surgery water sports after 6 weeks of surgery
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I have some eye problems a week I can't see a more distance please suggests so I will take proper treatment.

BHMS
Homeopath, Faridabad
I have some eye problems a week I can't see a more distance please suggests so I will take proper treatment.
Hello, You are suffering from Myopia (or Near-sightedness). Get your eyes tested from an Opthalmologist. Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing first and reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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I have been working from past 2 years and I have specks. As I am working full time in front of laptop my specs number are increasing. Is there any way to reduce them without any laser treatment.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have been working from past 2 years and I have specks. As I am working full time in front of laptop my specs number...
Unfortunately there are no natural medications to remove spectacles permanently. You can either try contact lenses or plan for refractive lasik laser surgery instructions for computer use: take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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