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Dr. Mukesh Singh Narwaria

General Surgeon, Gwalior

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Dr. Mukesh Singh Narwaria General Surgeon, Gwalior
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mukesh Singh Narwaria
Dr. Mukesh Singh Narwaria is one of the best General Surgeons in Amkoh, Gwalior. You can visit him at Vinayak in Amkoh, Gwalior. Don’t wait in a queue, book an instant appointment online with Dr. Mukesh Singh Narwaria on has a number of highly qualified General Surgeons in India. You will find General Surgeons with more than 37 years of experience on Find the best General Surgeons online in Gwalior. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Under Eye Circles - Which One Are You Suffering From?

Diploma In Trichology - Cosmetology, PG Diploma In Clinical Cosmetology (PGDCC), Diploma In Aesthetic Mesotherapy, PG Diploma In Clinical Research
Aesthetic Medicine Specialist, Ahmedabad
Under Eye Circles - Which One Are You Suffering From?

One of the biggest signs of not getting enough sleep is to see dark circles under your eyes. For some people, this can be evident after a single all nighter while for others, it can take a few nights of no sleep for it to become visible. However, sometimes, even when you get sufficient sleep, your eyes don’t look as bright as they should and are shadowed by dark circles. Thus, along with a lack of quality sleep, other factors such as age, genetics and lifestyle also play a role in the development of dark circles.

There are four main types of dark circles categorised on the basis of their colour and appearance.

  1. Purple under eye circles: Genetics are largely to blame for purplish under eye circles. This is typically caused by pigmentation and hypersensitivity of your skin to external factors such as UV radiation. Ageing also plays a role in this type of under eye circles. As the skin ages, it becomes thinner, bringing the capillaries to the surface. As these capillaries weaken, blood may leak out to the surrounding tissue leaving behind a purplish shadow. This can be noticed especially in the case of fair-skinned people.
  2. Blue under eye circles: Bluish under eye circles are preventable and largely affected by your lifestyle. They are signs of stress, not getting enough sleep, allergies and nasal congestion. These conditions restrict the amount of oxygen in the blood and thus makes capillaries turn from a healthy red to a bluish hue.
  3. Brown under eye circles: This is caused due to genetics and over exposure to sunlight which results in hyperpigmentation. These are more commonly seen in medium or dark skin tones and are the most difficult type of under eye circles to treat.
  4. Dark shadowy under eye circles: Ageing and drastic weight loss can also contribute towards the development of dark under eye circles. In reality, such dark circles are not caused by a change in skin colour but by the loss of fatty tissue under the eyes. This creates a rift or groove between the eyes and cheek muscles where the eyes cast a shadow.

As with any other health condition, prevention is better than cure when it comes to under eye circles. The best way to treat under eye circles is by getting enough sleep, having a well-balanced diet and following a regular exercise regimen. You could also use an under eye cream to nourish the skin and keep dark circles from appearing. If you wish to discuss about any specific problem, you can ask a free question.

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I have problem that my face has dark around the musk .I want to glow my face. Then what should I do?

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
I have problem that my face has dark around the musk .I want to glow my face. Then what should I do?
"Chemical peels remove heavily pigmented cells from the outer skin layer and lighten spots. A full face treatment that brightens and evens skin tone or individual spot lasers, such as the Nd Yag laser, which directly targets melanin and eliminates dark.
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I am 55 year married male. Since last several years, after shower, my fingers and palm of both hands (front and back) becomes very dry and it shows white patches. After applying coconut oil/body lotion/etc, it matches the natural skin colour as patches are gone because of application of oil/lotion/etc. Also, my skin colour is very dark below my finger nails (till the end of fingers and knuckles) compared to rest of the skin. Pls suggest me some solution for this. Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 55 year married male. Since last several years, after shower, my fingers and palm of both hands (front and back)...
You could be suffering from eczema. However, I can not confirm me without seeing the photos of the area. If you have eczema, it is important to take good care of your skin. Take warm (not hot!) baths on a regular basis and immediately applying moisturizers afterward will help keep your skin moist. •Moisturize every day. •Wear cotton or soft fabrics. Avoid rough, scratchy fibers and tight clothing. •Take lukewarm baths and showers, using mild soap or non-soap cleanser •Gently pat your skin dry with a soft towel – do not rub. •Apply a moisturizer within 3 minutes after bathing to “lock in” moisture. •When possible, avoid rapid changes of temperature and activities that make you sweat. •Learn your eczema triggers and avoid them. •Use a humidifier in dry or cold weather. •Keep your fingernails short to help keep scratching from breaking the skin. •Some people with allergies find it helps to remove carpets from their house, and give pets dander treatments.
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How to relief the rash and black serceal in this time. Rash is so harmful in this time.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to relief the rash and black serceal in this time. Rash is so harmful in this time.
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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What are the tips or diet to be followed to get healthy glowing skin and denser hair?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What are the tips or diet to be followed to get healthy glowing skin and denser hair?
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Don't be afraid of fat Monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin E (a vitamin many of us lack), which will help protect against free radical damage. Eat more phyto-estrogens Phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet. Opt for omega-3 Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Go for low-GI carbs Eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high GI carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles. Don't forget zinc Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.
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Natural Remedies For Superficial Skin Burns!

Diploma in Diet n Nutrition, BHMS
Natural Remedies For Superficial Skin Burns!

6 natural remedies for minor skin burns:

There is no escaping the might of fire. From wildfires to minor superficial burns, fires have always been a boon and a bane that we can never do without. Thankfully, nature is bounteous and has provided us with the antidote to every injury. Here are some natural remedies that are helpful in minor burns:

1. Ice

It is a truth that has been known for centuries: ice and fire have always been sworn use the ice as your ally to fight the sting of a burn. But, be careful. Ice, if applied directly can do more harm by severing the burn. Instead use it indirectly by using it as an ice pack, or wrapped by a soft cloth of cotton.

2. Aloe vera

The pulpy, green aloe vera is a much-loved ingredient in medication and cosmetics. The pulp of this plant is enriched by astringent properties that are known to heal tissues. Use aloe vera on affected area to ease the severity of the burn and gradually heal the injury.

3. Coconut oil

The coconut is perhaps the most efficiently utilized plant there is. Coconut oil has been used in cookery, as a makeup remover, as a sunscreen, and so much more. Because of its mildness on the skin, it can effectively heal superficial burns. Coconut oil is rich in vitamin e and fatty acids, thus lending it properties that can heal superficial burns. It has antioxidant and antifungal properties and is also known to lighten the burn scars over a period of time.

4. Honey

The culmination of the love between bees and flowers, honey is as sweet in utility as in taste. It is a powerful disinfectant that arrests the infection of wounds. Honey is also antibacterial and shields the wound from infection as it heals. Its anti-inflammatory property makes it an excellent home remedy to treat superficial burns. Applying honey over a period of time also reduces the chances of hypertrophic scars.

5. Raw potatoes

The sting of the burn is not the only thing that is painful, the ugly water-filled blisters that follow can be worse. Thankfully, your kitchen has the right home remedy for blisters too. Raw potatoes are extremely soothing on the skin and reduce the harshness of minor burns. Potatoes are also blessed with anti-inflammatory properties and reduce the chances of blisters to a great extent. Cut a slice of raw potato and rub it gently on the burn. The released juices will heal the severity of the burn.

6. Onion

-every household has onions aplenty in their kitchens. The next time you get your hands on that hot pan, just grab an onion and release the juices onto your skin. Onions have been proven to be rich in sulphur compounds and quercetin that can help to heal superficial burns. Onion juice is also an effective pain reliever and lowers the occurrence of blisters.

Try these remedies for superficial burns, for severe burns, it is recommended that you consult a doctor for the best treatment.

1 person found this helpful

Is anal fissure is deadly disease if we leave it with out any surgery and treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Do not ignore this problem. If you not took medicine than it become incurable. Take abhyaarista 15 ml with 15 ml water twice a day before meal. Also you can concern with us, if you want fast result. We provide therapies as well as ayurvedic medicines. You can also go through our courses regarding your problem. You can contact us on We will concern and later on we can deliver medicines.
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I am using hydroquinone 2% cream from 1 month and I heard after leaving using it, it will give the old skin tone back how to avoid this side effect and how long its safe to use it.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I am using hydroquinone 2% cream from 1 month and I heard after leaving using it, it will give the old skin tone back...
Hi lybrate-user, It is not recommended to use Hydroquinone preparations for long periods of time as it can lead to side effects like hyperpigmentation /hypopigmentation too. I advise you to stop using this ointment/cream. For improving tone and texture of face, removal of dark spots and for glowing facial skin, I recommend skin lightening creams, Skin lightening capsules/tablets, Chemical peels and Microdermabrasion therapy. You will need a skin lightening cream and good sunscreen initially. I can prescribe you that. For further improvement, advanced treatments can be initiated. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you.
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