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Dr. Megha Gupta Bandil

Gynaecologist, Gwalior

Dr. Megha Gupta Bandil Gynaecologist, Gwalior
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Megha Gupta Bandil
Dr. Megha Gupta Bandil is an experienced Gynaecologist in Phool Bagh, Gwalior. You can meet Dr. Megha Gupta Bandil personally at Dr suresh bandil memorial hospital in Phool Bagh, Gwalior. Don’t wait in a queue, book an instant appointment online with Dr. Megha Gupta Bandil on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Gwalior and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shinde ki Chawwani, Near mata ka Mandir, Lash karGwalior Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My friend is have been diagnosed with PCOD for past few years and want to cure it completely.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
My friend is have been diagnosed with PCOD for past few years and want to cure it completely.
Hi,PCOD cannot be cured completely.But you can keep the hormonal changes due to PCO under control by way of exercise.The one and only remedy is exercise and weight control.Other medications are temporary according to the need that time like regularising the period in unmarried women,ovulation induction in married women wanting to have baby like tthat.Exercise.
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I am 21 year. I have a big pain at the time of period so how it is normal. Please suggest a good idea please sir/madam.

MBBS
General Physician, Chandigarh
I am 21 year. I have a big pain at the time of period so how it is normal. Please suggest a good idea please sir/madam.
Give hot fomentation on your lower abdomen and lower back at the time of periods you can take tab meftal spas if pain is more it happens because of the spasmodic action of the uterus.
1 person found this helpful
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Doctor I had done unprotected sex with my girlfriend 4 days back from today. But today she vomited and having headache and stomach pain and one thing more she's having extra liquid coming out from her vagina. Is she got pregnant doctor?

MD - General Medicine
Sexologist, Nashik
Doctor I had done unprotected sex with my girlfriend 4 days back from today. But today she vomited and having headach...
no, pregnancy symptoms doesnt comes so fast but if had unprotected sex, its wrong , see a local gyneac.
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I am 21 year old I had did sex with 3 people without condom is any chances for getting affected with Hiv. How Hiv will be affected can you tell clearly.

MBBS
General Physician, Hyderabad
I am 21 year old I had did sex with 3 people without condom is any chances for getting affected with Hiv. How Hiv wil...
Hii. If they have hiv there r chances of getting it. Anal sex have more chances of getting hiv when compared to vaginal or oral. As your not sure if have hiv or not better get hiv test done. N play safe with condom next tym other than sex, routes of getting hiv is improperly screened blood transfusions, reusing or sharing needles for drugs etc.
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Dance you way to health-Navratri

MBBS
General Physician, Ahmedabad
Dance you way to health-Navratri
The season of navratri is in full swing. People of all ages enjoy this festival very much especially in Gujarat.

During this festival people do GARBA for long hours. It is very good for health. Let’s see how it is beneficial to health.

Benefits:
Garba offers good health benefits for all ages. It is a very good form of aerobic exercise. It burns lots of calories and very useful in loosing weight. When we do “Garba” it gives exercise almost all bones and muscles of body. It increases strength of muscles due to regular exercise.

Apart from exercise it is a very good stress buster. In today’s era of stress this gives very good relief and rejuvenates the body. One definitely feels good after Garba and the next day his mindset is much relaxed.

It can be done by people of any age. Barring few medical conditions like active heart disease, pregnancy and other conditions in which physical exertion is not allowed, GARBA is allowed for all. People tend to forget their worries and enjoy the life to fullest.

Still before practicing any form of vigorous exercise please talk to your doctor and get your self examined.

Some precautions are needed to avoid falling ill in this season as apart from benefits if proper care is not taken you can fall ill.

Diet:
During GARBA you have to be light on your stomach. It is not advisable to do GARBA on full stomach. Normally we do not eat at night, night is for sleep, and if you take large meals at night you can have stomach problems like infection and indigestion. Please avoid high fat foods especially fast foods, cold drinks etc. at night.

Drink more amount fluids during GARBA, as you will sweat a lot.

This is the time for some infections like gastroenteritis, jaundice etc, so you may be a victim of this diseases in case of bad quality food.

Infections:
Those who are allergic to dust and smoke, this is the season for cough, cold and fever. Due to some allergens in the air and food or drinks that you take, you can have problems like fever, cough, flu and allergic problems etc.People with extremes of age kids and senior citizens can get this very easily due to over crowded places. If you have tendency of allergy please take proper precautions or else you may in trouble and you need to visit your doctor often.
All forms of respiratory tract infections are common in this season. Those who are already having some problem please take some prophylactic measures like flu vaccination etc.


Skin Care:
Take good care of your skin during this time. People are especially young generation is fond of Tatoos.Please make sure that disposable items are used and preferably go for temporary tattoo. Also look for allergy to the chemicals used for this.Perfer a good trusted place and try in a small area first.
Use light make up and take care in selection of ornaments, as you can have contact allergy to them. During Garba you will sweat a lot; you select the clothes accordingly and take bath couple of times.

General Care:
Do not trust the strangers and it’s your body so please behave responsibly during this time. Do not get in to anybody’s pressure for anything. Especially girls should avoid going alone and be in groups.
During this time only the number of sexual harassment cases rises. So be careful. Control your emotions and take good care of your self. The cases of HIV and Sexually transmitted disease are rising dangerously due to irresponsible behaviors of people world vide.

Be careful while you eat out side. People tend to eat lots of wrong stuff at wrong time. Do not treat your stomach as junkyard. Improper sleep and bad food can lead to detrimental effect on your health.

With this few precautions your navratri will more enjoyable and healthy.

Enjoy.

The author of this article is a practicing family physician and life style disease consultant.

Dr.Pragnesh Vachharajani

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Me 5th month pregnant hu baby deliverd hone ke bad mujhe kya khana chahiye ki mera figure khrab na ho or pet mota na ho ya ab kya khana chhiye jisse baby gora ho mere chehre pe bhut jhai pd gyi h uske liye koi medicine please

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Me 5th month pregnant hu baby deliverd hone ke bad mujhe kya khana chahiye ki mera figure khrab na ho or pet mota na ...
Hello, A pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
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Hi mam, I had a medical abortion in October. I had my first period soon after abortion on Nov 29 till Dec 3rd. I am supposed to get my second period at the end of this month but I didn't get yet. Am also feeling nauseous and today I had heavy fainting sensation or dizziness. Am very much feared so pls help me out.

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Warangal
Hi mam, I had a medical abortion in October. I had my first period soon after abortion on Nov 29 till Dec 3rd. I am s...
Hi, don't worry you can wait for 1 week to get your period. Did you have intercourse if you still doubt get urine pregnancy test done after 1 week.
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Hello softy 100 100mg capsules pragnency me khane chaiye aur iska fyada ya nuksan kya hai please tell me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello softy 100 100mg capsules pragnency me khane chaiye aur iska fyada ya nuksan kya hai please tell me.
Hello, these capsules are progesterone tabs and advised during early pregnancy only for cases who had delayed or precious conception or who have had threatened a miscarriage as pregnancy support. If started for above reasons then they should be continued and can be omitted after 14 weeks with your obstetrician's opinion.
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I am 24 years old and I have sex with one of married lady without condom. Will there be any issue/problem with me.

Diploma in Naturopathy, M.D. Alternative Medicine
Sexologist, Delhi
She could probably get pregnant. Check on with her. And of you are worried in. Terms of hiv. Get your test done. Visit a nearby hospital.
6 people found this helpful
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9 Healthy Substitutes For Instant Noodles

Post Graduate Diploma In Nutrition And Dietetics, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
9 Healthy Substitutes For Instant Noodles

It is no longer a surprise that instant noodles have gained worldwide recognition as amongst the most popular snack items available in the market. Besides, it being effortlessly simple and easy to cook, instant noodles take no longer than two minutes to be prepared, is adequate for both kids as well as adults, and, needless to say, tastes delicious. Despite the entire controversy raised over the prohibition of the sale of instant products, and the subsequent lifting of the ban, instant products are still available in the market and include a whole roster of nutritional benefits.

However, instant is still criticized as unhealthy and is generally considered to be junk food. As part of the manufacturing process, instant noodles are fried, thereby, resulting in high amounts of saturated fat. This factor, along with the presence of high levels of sodium and relatively low amounts of vitamins, fiber and minerals, together create the need for healthier and more nutritional alternatives to instant noodles. Here are nine healthier substitutes for instant you can try:

1. Dried fruits
Dried fruits such as raisins or figs are good and healthy substitutes for instant noodles. Besides having a host of healthier nutritional benefits, a good serving of dried fruits can also fill you up and are available pretty easily.

2. Wheat flour cookies
Wheat flour cookies, in contrast to normal cookies made of fine flour, are filling and prove to be a good alternative to instant noodles.

3. Peanuts
Besides being easily available, peanuts are a good source of vitamin and protein and are helpful in fighting off malnutrition.

4. Atta noodles     
They provide a similar kind of satisfaction as that of instant noodles, besides being easier to digest and good for your health.

5. Cutlets          
Cutlets, of any kind and variety are filling, and not to mention are equally delicious.

6. Roasted chickpeas     
Roasted chickpeas can be easily carried around anywhere, and are a good form of snack to munch on.

7. Potato edibles     
Potato edibles have always been a good pastime. French fries can be considered a way healthier alternative to instant noodles.

8. Homemade potato chips     
Homemade potato chips are very healthy and can also do the trick.

9. Dark chocolate
Besides, being one of the best mood enhancers because of the presence of high levels of Magnesium, dark chocolate is also very rich in Zinc, which is responsible for improving one's skin tone.

4685 people found this helpful

How to relax myself during delivery. I want normal delivery and its also possible in my case according to my doctor but I am not mentally prepare for that. So please give me some tips so that I can handle the delivery pain.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
How to relax myself during delivery. I want normal delivery and its also possible in my case according to my doctor b...
Normal delivery is a natural process and all pregnancies are designed to be delivered normally. It happens without any precautions. There are no ways to prevent cesarean section. People will advise you to do clean the floor and all that but all that is not proven to be effective. No extra precaution is needed for delivering normally. There are certain things which are not in your hand i. E. Position of the baby, passage of motion by the baby inside uterus, amount of fluid by the side of baby. All these factors and many more can decide your mode of delivery.
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Hi doctor I am 8 month pregnant and from last 2 3 days I am feeling pain in my abdominal stomach and back pain. The pain increases in the morning and night and sometimes I hv vaginal water discharge.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi doctor I am 8 month pregnant and from last 2 3 days I am feeling pain in my abdominal stomach and back pain. The p...
Hello, mild abdominal pain and back pain is often common at 8th month due to pressure of the uterus but if there is a vaginal discharge then there can be a possible vaginal infection which should be ruled out with a high vaginal swab culture.
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Im 36 years old. I hv two grown up kids. My problem is I hv not got my periods which was due on 2-11-16. My husband uses condom whenever we hv sex. And he never ejaculate inside me. Wat may be the result of delay in periods. Im worried.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Im 36 years old. I hv two grown up kids. My problem is I hv not got my periods which was due on 2-11-16. My husband u...
Hello, Its better to rule out pregnancy first and if negative then the delay is likely to be stress induced and withdrawal bleed can be initiated with progesterones.
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I am in a 5 months pregnancy. Facing some breathing problems like oxygen deficiency. How can I treat myself from this?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am in a 5 months pregnancy. Facing some breathing problems like oxygen deficiency.
How can I treat myself from this?
Hello, if your spo2 is decreasing then you need to be placed on oxygen and get a complete evaluation done by your doctor.
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After how many days of intercourse do we get pregnant and is there a possibilty that pergnancy test kits show false results

MD - Maternity & Child Health
Gynaecologist, Bangalore
It is highly unlikely to get false positiv test wit preg kit. 3 days befor ur periods date u ll get it positive if u r pregnant not befor stree health care centre bangalore
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Hello, im trying to conceive, and my cycle will around 26,27,28 days and regular, I heard about folic acid tablets for trying to pregnant, is it true, and which tablets to take.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hello, im trying to conceive, and my cycle will around 26,27,28 days and regular, I heard about folic acid tablets fo...
Hi, folic acid tablet is taken by any woman trying to conceive to prevent neural tube defect in newborn. It will not help in trying to conceive. It is a vitamin. Atleast 3 months before conception you should take the tablet. You can start taking it and to conceive you can consult a gynaecologist and take the help if needed.
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Hi I am 31 years female. I have been married since 9 years n I have also a son of 8 years old. I had been a victim of depression 4 years back after my father's death. That time I decided not to think about another child because I was not even able to take care of my son at that time. I used to have anxiety attacks at that time. But after that with the passage of time it got cured. I started to plan for my next issue 1 and half years back coz my husband wants another baby. My problem is that I could not decide whether I should go for this or not. Agr m one side sochti hu to I want another child on the other hand my mind starts to think ki mra beta ab bda ho gya hai n age difference kafi rhega n oll. I don't know what I exactly want. M second child chahti bi hu n taking treatment for this bt kabi kabhi mind opposite chlta hai. Ek bar mne conceive kr bi liya tha bt mind gets disturbed ki I should abort and all. Unfortunately I miscarried dat tym. Iske bad bi I am taking treatment bt my mind is nt fixed in fact mra mind muje khi ni chodta on one side khta hai ki second issue hona chaiye go 4 dis n on the second hand khta hai ki beta bda ho gya don't go for this. I am very confused. Is again I have been becoming victim of depression. What should I do I can't share my problem with any one. please help me. Plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Hi I am 31 years female. I have been married since 9 years n I have also a son of 8 years old. I had been a victim of...
Dear lybrate-user, due to present trends one child is not good in society every family they need two children, because single child they will be all alone, they con't share their emotions to anybody (fight, love, belonging) if brother or sister is there they can play together and share emotions each other many times single children are becoming psychos in present society two children is better than one.
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I had an unprotected sex with my girlfriend on 1st of October. What should I do? Please help me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I had an unprotected sex with my girlfriend on 1st of October. What should I do? Please help me.
As it is more than 72 hours i-pill may not work. The only option is to get a copper coil fitted within the next two days or wait to see if she misses her periods!
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 Hi I am 25 years I have my last periods on may 20 but now I am not getting periods. Pls help.

BHMS
Homeopath, Faridabad

Hi I am 25 years I have my last periods on may 20 but now I am not getting periods. Pls help.
Hello, take pulsatilla200 ch, 5 drops, once daily in the morning for 7 days. If menses start in between 7 days then please stop. If menses do not start even after taking this medicine then we will go for investigations.
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I am 22 years girl. From 2 -3 days m feeling pain in my both breast and underarms. It happens always before my periods starts. Why it is happening?

BPTh/BPT
Physiotherapist, Gandhinagar
I am 22 years girl. From 2 -3 days m feeling pain in my both breast and underarms. It happens always before my period...
It can be seen in mostly cases. There is not to worry if it get cured after period starts. But it still continue and severe then you can go for examination with a consultant.
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