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Dr. Megha Gupta Bandil

Gynaecologist, Gwalior

Dr. Megha Gupta Bandil Gynaecologist, Gwalior
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Megha Gupta Bandil
Dr. Megha Gupta Bandil is an experienced Gynaecologist in Phool Bagh, Gwalior. You can meet Dr. Megha Gupta Bandil personally at Dr suresh bandil memorial hospital in Phool Bagh, Gwalior. Don’t wait in a queue, book an instant appointment online with Dr. Megha Gupta Bandil on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Gwalior and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Doctor, I am feeling pain in my lower abdomen like the same pain just starting the period. I make physical relationship with my husband 4 days after finishing periods. Si this may be the symbols of pregnancy? Please advice.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Doctor, I am feeling pain in my lower abdomen like the same pain just starting the period. I make physical relationsh...
Hi lybrate-user it's so early to have any signs of the pregnancy. Please await period if any symptoms you can diagnose pregnancy with blood test.
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10 Ways to heal your Mole Naturally

MBBS
Doctor, Begusarai
10 Ways to heal your Mole Naturally
1. Garlic

Garlic is one of the most effective home remedies for moles because it contains enzymes that help break down the clusters of pigment-producing cells. Plus, it helps lighten the dark pigmentation.

Crush a fresh garlic glove and place it on the mole.
Secure it with a bandage and leave it on overnight, or at least for four hours.
Do this daily for a few days. The mole will then fall off naturally. This method is said to give positive results with merely five days of daily application.
Make sure to disinfect the area with rubbing alcohol or another disinfectant before repeating the process daily. Plus, to protect the skin surrounding the mole, apply some petroleum jelly or oil.

Warning: applying garlic on skin can cause redness and irritation.

2. Apple cider vinegar

Apple cider vinegar is a very popular home remedy for mole removal. Due to its acid content, it helps scab the mole and makes it fall off over time.

Dip a cotton ball in apple cider vinegar and place it on the affected area. Secure it with a bandage or medical tape and leave it on overnight. Do this daily for about 10 days or until the mole falls off.
Alternatively, you can rub warm water on the mole or lightly scrape the surface with an emery board and then apply cider vinegar on it until it turns white. Leave it on until it dries naturally. Do this several times a day.
Apple cider vinegar is likely to make the mole worse in the initial few days, but it will get better in a week. If it leaves a scar, apply coconut oil.

Note: to protect the skin around mole, apply petroleum jelly on the surrounding area before applying apple cider vinegar.

3. Castor oil

Castor oil helps remove warts, moles, and skin tags. Being a discutient, it helps dissolve and eliminate unusual growths. This method is not likely to leave scars. However, it tends to take a lot of time as it gets rid of moles one layer at a time.

Mix a pinch of baking soda and a few drops of castor oil. You can also mix in ground aspirin.
Gently rub the mixture on your mole.
Leave it on for a few hours until it dries naturally.
Do this twice daily for about one month.
If you do not have baking soda, you can use castor oil alone.

4. Flaxseed oil

Flaxseed oil is particularly useful for removing raised moles. It softens the moles and loosens them around the edges so they can easily come off.

Mix enough finely ground flax seeds and honey with flaxseed oil to make a paste.
Apply it on the affected area and leave it on for at least one hour.
Follow this remedy three times a day for a few weeks.

5. Iodine

A tincture of iodine can also be used to remove moles and skin tags. It triggers natural cell death and eliminates the clusters. You can get iodine tincture from a drug store.

Clean the affected area and apply a drop of 5% iodine solution on your mole. For flat moles, you can also scratch it slightly with an emery board before applying the iodine.
Cover it with a bandage or gauze and leave it on overnight or as long as possible.
Repeat the procedure daily for a week or two.
If you do not want to use a bandage, then apply the iodine solution two or three times a day and leave it on until it dries completely.

Note: iodine will remove moles without scarring, but it is likely to stain the skin. To avoid this deep purple staining, apply a little lotion or petroleum jelly around the mole to protect the surrounding skin.

6. Pineapple juice

Fresh pineapple juice can help lighten the pigmentation of moles, thereby making them less noticeable.

Soak a cotton ball in pineapple juice and apply it on your mole.
Leave it on overnight or until the juice dries.
Do this several times a day for a few weeks or until your mole fades.

7. Grapefruit seed extract
Grapefruits

Being rich in vitamin e and flavonoids, grapefruit seed extract works as a good natural home remedy to get rid of moles.

Apply one drop of grapefruit seed extract on your mole, cover it with a bandage or gauze and leave it on for a few hours. Do this two or three times a day for about one month.
Alternatively, you can combine one part grapefruit seed extract and 10 parts avocado oil. Apply it on the affected area and leave it on for 10 to 15 minutes. Do this daily until you are satisfied with the results.

8. Onion juice
Onions juice
Onion juice can help get rid of moles and maintain an even skin tone because of its acidic properties.
Extract fresh onion juice and apply it on the affected area using a cotton swab. Leave it on for 30 minutes or more and then wash it off. Do this two or three times daily for at least three weeks.
Alternatively, apply a mixture of equal parts of onion juice and apple cider vinegar. Leave it on overnight or at least for half an hour. Do this daily for a month or until your mole fades away.

9. Frankincense
Frankincense oil
Frankincense essential oil, being astringent in nature, helps dry up a mole and remove it layer by layer.
Dilute frankincense essential oil by adding eight teaspoons of olive oil to one teaspoon of this oil.
Dab it on your mole and leave it on for a few hours.
Do this two or three times a day for a few weeks.
To prevent scarring, continue the treatment for several days even after the mole disappears.

Note: do not use this remedy if it causes skin irritation.

10. Aloe vera
Aloe vera gel

Unlike other acidic ingredients, aloe vera gel works as a mild natural remedy for removing and lightening skin moles.

Apply fresh aloe vera gel on the mole and secure it with a cotton bandage.
Leave it on for three to four hours to allow the aloe to be absorbed completely.
Do this two or three times a day for a month, or until you are satisfied with the results.
Before trying out these remedies, especially the ones with strong ingredients like garlic and apple cider vinegar, make sure your skin is not sensitive to them. Plus, if the remedy worsens the skin condition then discontinue its use.
32 people found this helpful

Nutrition for young mother

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Nutrition for young mother

Nutrition for young mother

Mother is the sun of the family, thus, she gives energy and life to the whole universe. The role of mother is most important amongst all the roles played by a woman.

The gratitude and appreciation cannot end till we all die because as we all know the first process of motherhood is named well as labour pains. As all mothers always only worry and focus on the health and system of whole family but a healthy mother can only take care and bring up a healthy family, Therefore all the women should give important to their health to the same level as to family members, we should specially focus on young mothers more as the whole body and life gets a turn of 360 degree in terms of:

Nutrition
Hormones
Body and lifestyle.
Like pregnancy, adequate nutrition of mother during lactation is of vital importance, as for almost next 6 months the infant is going get all his nutrition from mother's milk, thus, a young lactating mother needs extra nutrients to meet the baby's needs in addition to her own requirements. If the mother is malnourished, the secretions of milk are maintained at the cost of her own body reserves.

Thus, a complete well-balanced diet is important for a successful lactation ,where the breastfeed infant is growing well and maintaining appropriate biochemical indexes of nutritional status of mother and baby both.

Changes in terms of nutritional needs and hormones are very high in young mothers

Nutritional needs.

Energy: During first 6 months of lactation an additional 600 kcal per day is needed and later this reduces to approx 400kcal per day.

: Calcium requirement during lactation grows high due to added stress to the body of producing milk.
1000mg per day of calcium should be taken to satisfy both mother and baby needs.

: to maintain the volume of milk and portion of casein (milk protein) an additional amount of almost 15-18g per day should be added to the diet, during first 6 months.
For good quality protein has milk and milk products, egg, nuts, pulses, fish and chicken.

: As the basic calcium, protein and carbohydrate contents are maintained in the milk at cost of mother's body reserves, the vitamins like A, B, B2, b3, C, folic acid, vitamin-D, and vitamin B12 are if less in nursing mother's diet, then an evident nutritional deficiency can be observed in the infants health too.
: A supplement of vitamin-D (10µg/d) is recommended for women who avoid milk and other foods fortified with vitamin-D. Similarly, a supplement of vitamin B12 (2.6 µg/d) is recommended for completely vegetarian mothers.
Limitation in one nutrition may be a marker for another nutrient inadequacies (e.g. iron and foliate deficiencies often coexist)

The amount of water and liquids in a diet is also very important for sufficient secretion of about 850 ml milk/day.

3 people found this helpful

Treating and Managing Postpartum Hemorrhage

DGO, MBBS
Gynaecologist, Faridabad
Treating and Managing Postpartum Hemorrhage

An expecting mother runs the risk of suffering from a range of complications during and after pregnancy. You were very wrong to think childbirth is about antenatal care and once the baby is born, the mother is safe from danger. Both C- Sections and vaginal deliveries take into account the hovering threat of impediments. Sudden problems like perineal lacerations, amniotic cavity issues, umbilical cord issues, abnormal fetal heart rate, and stalled labor might be experienced during giving birth to a child. Childbirth is again followed by another set of medical conditions. Postpartum Hemorrhage is one such condition that, if left unattended, can turn out to be fatal.

Postpartum Hemorrhage: An overview

Patients suffering from Postpartum Hemorrhage are subjected to loss of more than 500 mL of blood after delivery. In certain rare cases, women have been reported with a loss of more than 1000 mL of blood. Morbidity statistics say postpartum hemorrhage is the most common trigger to maternal morbidity in developed countries. Even after ensuring the efficacy of preventive measures to prevalent risk factors, lapses do exist. A loss of more than 1000 mL of blood can severely endanger your health. It may lead to hemodynamic instability. Treatment of Postpartum Hemorrhage should systematically concentrate on two important things; firstly, diagnosis and management of root causes resulting in a hemorrhage and secondly, dealing with hypovolemic shock along with resuscitation of obstetric hemorrhage. You can also take the package for Living Healthy - Woman.

Preventive Measures:

An exigency situation with regard to postpartum hemorrhage can be avoided or controlled in the following ways:

  1. Detecting signs of acute anemia and thus rectifying the condition before delivery.
  2. Routine episiotomy should be done away with.
  3. The doctor should inquire of the mother's opinion on blood transfusions.
  4. There should be frequent examinations of the person's vaginal flow and vital signs to check for slow and steady bleeding.

The risk of retained placenta in the third stage of labor can increase chances of postpartum hemorrhage. Active management on part of the hospital can take care of this. Regulated cord traction, early cord clamping and cutting and most basically use of a uterotonic drug soon after the delivery of the anterior shoulder can prevent a prolonged third stage, thus hindering a hemorrhage from occurring.

Oxytocin is an advisable drug to prevent the chances of a hemorrhage. Pregnant women may or may not give their consent to its use. It has very few side- effects. Prophylactic administration of this drug is known to reduce rates of postpartum hemorrhage by forty percent.

Management: Excessive blood loss after childbirth can be tackled through hysterectomy. Women who wish to remain fertile can go in for B- lynch uterine compression sutures, artery litigations, uterine packing or tamponade procedures.

If you wish to discuss about any specific problem, you can consult a specilized gynaecologist and ask a free question.

4066 people found this helpful

I am 26 years old women, mujhe period time to time pe ata hai six months ho gayi hai mujhe koi pregnancy nahi hui hai.

BHMS
Homeopath, Faridabad
I am 26 years old women, mujhe period time to time pe ata hai six months ho gayi hai mujhe koi pregnancy nahi hui hai.
Hi. If the menses are regular, so no need to worry about it. But, in case they are due(and your sexual life is quite active), need to look into the matter. Go for pregnancy test with a pregnancy kit at home. Revert me after the test.
1 person found this helpful
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Causes of Abnormal Vaginal Bleeding

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Ahmedabad
Causes of Abnormal Vaginal Bleeding

Vaginal bleeding is something that most women experience between their periods when they are not due for a menstrual cycle. It is considered as an abnormal occurrence when you bleed before you are expecting your menstrual period, or after you are done with your monthly cycle. It is usually characterised by bouts of spotting where a thick brown reddish discharge may be experienced. Also, this kind of bleeding is considered abnormal if it occurs during pregnancy or menopause.

Here are a few causes of abnormal vaginal bleeding:

  1. Hormones: An imbalance in the hormones like the estrogen and progesterone can lead to abnormal vaginal bleeding. These are the hormones that help in regulation of the monthly menstrual cycles. An imbalance can occur due to side effects caused by birth control pills that may not suit the individual, a contraceptive patch, or even contraceptive implants and injections. Further, an intrauterine device may also be the cause for this kind of bleeding. The hormonal balance can also get affected due to internal ailments like a dysfunctional thyroid gland and ovaries.
  2. Pregnancy and Delivery: Some amount of spotting is considered normal in the first trimester of one's pregnancy. Yet, severe bleeding and persistent spotting must be reported to the gynaecologist immediately. Women also bleed for a while after the delivery of the baby, in the postpartum period. This may also happen when an abortion takes place as the uterus may not have come back to its original size and due to remaining foetal tissues within. Complications during the pregnancy like an ectopic pregnancy or a miscarriage can also lead to such kind of bleeding. An ectopic pregnancy is one where the egg gets implanted in the fallopian tube instead of entering and implanting itself in the uterus.
  3. Fibroids: Uterine fibroids are usually considered as non-malignant and non-cancerous growths within the uterus. These are common in many women who have gone through childbirth. These fibroids can also cause some amount of bleeding and spotting.
  4. Infections: When there is an infection in the reproductive organs like the ovaries and uterus of the patient, there may be some amount of bleeding. An infection in this area can also cause inflammation, which is one of the primary causes of abnormal bleeding. This can also occur due to a sexually transmitted disease or STD, as well as painful intercourse and sexual abuse which can lead to scarring as well.
  5. Cancer: One of the least common causes includes cervical, ovarian and other forms of cancer. 

Stress and diabetes can also cause abnormal vaginal bleeding in rare cases. It is best to see a doctor as soon as such bleeding takes place.

4882 people found this helpful

I have a severe pcod problem. I took treatment but till now i haven't got any good result. Please help me

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
PCOS has no cure.Treatment may involve lifestyle changes such as weight loss and exercise. Birth control pills may help with improving the regularity of periods, excess hair, and acne. Metformin and anti-androgens may also help. Other typical acne treatments and hair removal techniques may be used. Efforts to improve fertility include weight loss, clomiphene, or metformin. In vitro fertilization is used by some in whom other measures are not effective.

She took double dosage of iron and vitamin tabs for one dosage from that time she is not having periods, white discharge is continuing from them.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
She took double dosage of iron and vitamin tabs for one dosage from that time she is not having periods, white discha...
Hello, There is no need to be worried if she has doubled dosage intake just once. The cause of delay can possibly be pregnancy so please rule that out first.
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I have together with my girl friend on 5th December, and it was unprotected, so after that she took an i-pill after 24 hours, and her previous menstrual cycle was started at 29th december. But still now menstrual cycle has not started, so is there any chance of pregnancy?

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
I have together with my girl friend on 5th December, and it was unprotected, so after that she took an i-pill after 2...
It's only 29th today. So, you can wait for a week for periods. If there has been unprotected sex again in jan or if the previous period was lighter than usual, then do a urine pregnancy test.
1 person found this helpful
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I am 40 years old and my period is irregular since very beginning, earlier I used to get periods 2 times in a year slowly it shift to once in a year and once in 2 year and now it been long not getting period, if I take medicine then I will get otherwise no, please advise how to regularise my periods and I am unmarried.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 40 years old and my period is irregular since very beginning, earlier I used to get periods 2 times in a year sl...
Such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem. Treatmet home remedies Aloe Vera Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: Do not use this remedy during your periods Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage A combination of dried mint and honey serves as a good Ayurvedic remedy for irregular menstrual periods. It also helps ease menstrual cramps. 1. Simply consume one teaspoon of dried mint powder mixed with one teaspoon of honey. Repeat three times a day for several weeks For treatment consult privately any queries inform me?
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What happens when Husband blood group is B+ and wife is A- for planning baby or child birth? Please advise.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
What happens when Husband blood group is B+ and wife is A- for planning baby or child birth? Please advise.
Only issue when child is rh +ve, in that case after birth of child vaccine is given to mother for desensitizing. Relax its okay.
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I have my regular cycle length of 25 and periods length of 5-6 days.In april my should be on 14 but I want it earlier on 10 april wht should I do for this. I do not want to take allopathy medication.

DHMS (Hons.)
Homeopath, Patna
I have my regular cycle length of 25 and periods length of 5-6 days.In april my should be on 14 but I want it earlier...
Hello, Lybrate user, Tk, plenty of water to hydrate yourself to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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I am having irregular periods since 2 months last month took crime ncr to get my periods. What is tge reason.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am having irregular periods since 2 months last month took crime ncr to get my periods. What is tge reason.
Irregular period is usually defined as any type of bleeding that's abnormal when compared to your last few menstrual cycles. It can include everything from a late period to early bleeding, and scant bleeding to extremely heaving bleeding. For many women, this can even mean an absent period (amenorrhea) or two periods in one month (metrorrhagia). It's actually a way of your body telling you something is not right and probably your hormones (especially estrogen and progesterone) are imbalanced. Although, in most cases, they are not dangerous, but it is important to figure out what is causing the irregularity (which may require a trip to the doctor). RESAONS/ CAUSES: Some common reasons for irregular periods: STRESS: Stress is the most common cause of irregular periods. Cortisol, the stress hormone, has a direct impact on how much estrogen and progesterone, two sex hormones, gets produced by the body. POOR DIET: Unhealthy eating and being overweight or underweight can cause irregular periods. In order for a woman to maintain a regular cycle, her body fat percentage needs to be at least 17-22 percent. EXCESSIVE EXERCISE: Excessive exercising (or even lack of it) and drastic weight changes can decrease the body fat, being underweight can offset your hormone levels, thus contributing to irregular periods. BIRTH CONTROL PILLS: When some women stop taking the pill, their periods may take one to three months to return to normal. And this can also reveal an underlying hormonal problem that was masked by taking the birth control pills. PCOS: Polycystic ovary syndrome causes cysts to form on the ovaries, interfering with regular ovulation. In fact, PCOS is far more complicated than a missed period. Talk to your doctor about this condition. THYROID: Thyroid disorders, including hypothyroidism or hyperthyroidism, can cause widespread symptoms like changes in estrogen and cortisol hormones and missed periods. OTHER REASONS: Some other reasons include perimenopause, menopause, pregnancy, certain medications you might be taking due to other health issues, and breastfeeding. To treat irregular periods, Hormone-balancing herbs may be used for restoring the balance to your upset Endocrine system. A good choice is chaste tree berry (VITEX) in the majority of cases as it helps to regulate the female gynecological system. It is most frequently used for menstrual complaints in women. It works by normalizing the secretions of the pituitary gland, hypothalamus, and ovaries, which then appropriately signal to balance the endocrine system. In addtiton, follow these tips to keep a healthy menstruating body: Take 1 tablespoon of Shatavari and Ashwagandha mixture (mixed in equal parts) powder with warm milk daily at nighttime before going to bed. It is also a hormone balancing herb and restores healthy menstruation. Gamma linoleic acid (GLA) helps balance the female system. Take one capsule of black currant seed oil or evening primrose oil a day. GLA can also help aching eyes, fuzzy head, bloating, fatigue, and other premenstrual symptoms. Keep your circulatory system healthy; exercise and breathe deeply. Avoid tea, coffee, and alcohol. They are all known to disturb hormonal balance, increase sugar imbalances, and congest the liver. If you have sugar cravings, eat fruit or choose bitter and sour foods, which will offset the craving for sweetness. You must increase calcium and magnesium intake to ensure that your physical and nutritional needs in general are met. Also, make sure that your intake of iron and folic acid is adequate. Hope this helps.
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Hello Sir, I am 7 th month pregnant, suffering from chickenpox. Using LEVO-H, Althrocin-500, RHOVIR-800 by doctor's treatment. Is there any problem to me and my unborn baby by using above medicine?

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
Hello Sir, I am 7 th month pregnant, suffering from chickenpox. Using LEVO-H, Althrocin-500, RHOVIR-800 by doctor's t...
Usually there is no problem. As there is less chance of creating abnormality in 7 mth pregnancy. But ultra sonography for detectiin of any anomoly is must.
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I have 7 month baby boy and my wife has not started period yet after pregnancy, but yesterday night we have unprotected sex, then any chances of pregnancy.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I have 7 month baby boy and my wife has not started period yet after pregnancy, but yesterday night we have unprotect...
There are always chances of unwanted pregnancy during lactional period when there is no period... do use protection always
1 person found this helpful
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I miss my period since 12 days and my pregnancy test was negative. So is there any problem? please help me. M worried about it.

MS, MBBS
Gynaecologist, Delhi
I miss my period since 12 days and my pregnancy test was negative. So is there any problem? please help me. M worried...
If you miss your periods and you are not pregnant there definitely is a cause so to fond out you have to see a doctor.
7 people found this helpful
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I am having a PCOD problem, because of this irregular periods. Can you please help me with this? Whether this problem will be cured?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am having a PCOD problem, because of this irregular periods. Can you please help me with this? Whether this problem...
Miss lybrate-user, as you told you have pcod problem. Basically it is due to hormone imbalance. There are number of reasons for that, it is mainly due to faulty food habits and life style. Stress and anxiety are also main cause of hormonal imbalance. So our line of treatment should have to include all these factors too. Our brain has its own biological clock and it work according to that- like -time of hunger, time for bowel clearance etc. So we must follow this clock. Deviation from it leads to number of disease. Do daily walk take your meal on time, so that it is properly digested, nothing is more important than digestion of food. Make sure that your bowel moment is ok. Do yoga and pranayam - asana, kapalbhati is very good in pcod. Tere are lots of ayurvedic medicine which are helpful in it. Consult for proper medication.
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We have been trying for 4 months. I have not conceived yet. This time we had sex on the day I ovulated and from then we have not done it, to check whether this time I conceive or not. I have not observe any early pregnancy symptoms. I am little worried. What to do?

Crest Affiliated Course in Advanced Reproductive Techniques, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Ghaziabad
We have been trying for 4 months. I have not  conceived yet. This time we had sex on the day I ovulated and from then...
Firstly how did you check the day of ovulation, if by ovulation kit then you must do timed intercourse for following two days. Check with blood test for bhcg when you just miss your period for pregnancy confirmation.
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