Lybrate.com has a number of highly qualified Neurologists in India. You will find Neurologists with more than 27 years of experience on Lybrate.com. Find the best Neurologists online in Gwalior. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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I feel insomnia from some days. What is the solution of it? I am too afraid of it? What is its solution. I am 20 years old men.
I have migraine problem for past three years only during October Nov months It persists for about 30 mins daily. It will be a severe pain in my right side of my head. Please anyone suggest me a solution for this issue. I too have MRI scan report.
Alzheimer’s disease is a neurological, irreversible, progressive brain disorder. It is a chronic neurodegenerative dementia that causes the death of brain cells, causing memory loss and cognitive decline. It affects a person’s thinking and behavior. The symptoms develop slowly and get worse as time passes.
As it is a kind of dementia, Alzheimer’s is caused by the death of brain cells. Over a course of time, brain cells die progressively and at the end, the tissue is left with fewer nerve cells and connections. As a result, the total brain size shrinks. Tiny inclusions called plaques and tangles can be seen in the postmortem. These cannot be seen or tested in a living Alzheimer’s affected brain. These plaques are given the name “amyloid plaques” because they are found among the dying cells of the brain when a protein called beta-amyloid builds. The tangles stay in the neurons; they are formed from a protein called tau.
There are several reasons behind all this, some of which are listed below-
- Anti-anxiety medications
- Hitting on the head too many times
- Regularly sleep-deprived
- Diabetes in the brain
- Old age
- Genetic line
- Down’s syndrome
- Cardiovascular diseases
Alzheimer’s disease damages the brain, so the clinical signs and symptoms begin to show very early. The symptoms are-
- Memory loss
- Agitation and mood swings
- Poor judgment
- The trouble with money calculations
- Difficulty doing familiar tasks
- Trouble in planning or solving a problem
- Confusion with time and place
- Difficulty in communicating
- Loss of motivation
- Inappropriate behavior
- Aggressive personality
- Childlike behavior
Preventing Alzheimer’s disease:
Alzheimer’s disease ultimately results in death. Even if there are treatments, they cannot fully cure it. So it’s better to try to prevent it before it happens. Ways to prevent Alzheimer’s disease are-
- Eating more fruits and vegetables.
- Eating berries every day.
- Increasing omega-3 fatty acids.
- Taking folic acid supplements.
- Drinking grape juice or red wine with evening meal.
- Doing the Mediterranean style diet.
- Controlling the blood pressure.
- Having strong social support.
Treatment of Alzheimer’s disease:
- Treatment of Alzheimer’s disease is a long time process.
- First of all, doctors perform a physical exam to check the overall neurological health. By this, they check muscle strength, reflexes, walking ability, sense of sight and hearing, coordination and balance.
- Then comes the blood test to find the cause of confusion and memory loss by checking the thyroid disorder and vitamin deficiency.
- Then they perform the neuropsychological test and check the mental status.
- Then there are other tests, like MRI, CT, and PET.
- After all this, drugs are given and a safe and supportive environment is created with proper exercise and nutrition.
Alzheimer’s disease is undoubtedly the worst kind of disease. Hence, it is highly recommended to contact a doctor as soon as any symptom is noticed.
In case you have a concern or query you can always consult an expert & get answers to your questions!
I had an accident in which there was a minor head injury. Hairs at the injured lost have permanently lost. How can I grow them again.
Respected sir, Since last five years I am under a treatment of a Neuropathy Psychiatrist. But I am now feeling well. But sir when I leave the Medicine problem is coming 2 to 3 weeks. Please sir kindly Advice me How can I leave from this Medicine.
Insomnia is a disorder where a person has difficulty sleeping. One can have problem falling asleep or staying asleep for long. Some people also have disturbed sleep. This can be a major problem as due to lack of sleep one feels tired and fatigued all day.
Recurring cases of insomnia hamper your daily activities and interfere with the smooth functioning of your life. Therefore, this condition should not be ignored and treated immediately.
Here are the various ways to treat insomnia:
Non-Medical (Cognitive and Behavioral treatment)
Several psychological and behavioral techniques can be used for the treatment of insomnia. Many of these methods can be easily self-taught and others require a therapist to be carried out properly.
- Relaxation training, which is also called progressive muscle relaxation involves the patient to tense and relax his muscles systematically in various parts or regions of the body. Relaxation techniques, such as breathing exercises, various forms of meditation, mindfulness and guided imagery are used for treating insomnia people. The use of audio recordings for guidance in these techniques is quite popular.
- Stimulus control enables building an association between the bedroom and sleep. This is done by limiting several kinds of activities done in a bedroom. This may include going to bed only when very sleepy and leaving bed if you cannot sleep within twenty minutes. A strict bedtime and wake up time schedule has to be maintained.
- Cognitive behavioral therapy or CBT involves changes in behavior like maintaining a strict sleep time schedule, elimination of afternoon naps and other habits related to sleep. A cognitive component is also added to this method. Unhealthy beliefs and fear regarding sleep are challenged and positive, rational thinking is encouraged. CBT is a very effective procedure for treating insomnia and the track record regarding success is high.
- Changes in lifestyle are required to treat insomnia and prevent recurrence of insomnia, you should change certain habits and start some new practices. You should limit your intake of caffeine, alcohol and nicotine. Do not consume coffee or tea before going to sleep and avoid smoking. The habits may be stimulating and will keep you awake. Your diet should be balanced. You should avoid having rich and spicy food before going to bed. Avoid late meals and maintain a proper schedule for meals. Regular exercise can improve the symptoms of insomnia and you should try to work out every day.
Medical Treatment: There are many forms of medicines, which can treat insomnia. This includes over-the-counter medicines, as well as prescribed medicines. The type of medicine required completely depends on the severity and symptoms of your insomnia and other factors related to health. Therefore, you must consult a doctor before having any kind of medicine for treating insomnia.
The most common medicines for insomnia, which are usually prescribed by doctors are benzodiazepine hypnotics, non-benzodiazepine hypnotics and melatonin receptor agonists. However, medicines should only be taken after consulting with a specialist. Insomnia not only affects your health but also interferes with all your daily activities. Proper treatment should be taken to treat the same. If you wish to discuss about any specific problem, you can consult a psychiatrist.