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Neha Gwalior Pain Clinic

Pain Management Specialist Clinic

MIG-17 Darpan Colony Thatipur Gwalior
1 Doctor
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Neha Gwalior Pain Clinic Pain Management Specialist Clinic MIG-17 Darpan Colony Thatipur Gwalior
1 Doctor
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Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Neha Gwalior Pain Clinic
Neha Gwalior Pain Clinic is known for housing experienced Pain Management Specialists. Dr. Neha Singh, a well-reputed Pain Management Specialist, practices in Gwalior. Visit this medical health centre for Pain Management Specialists recommended by 101 patients.

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MIG-17 Darpan Colony Thatipur
Gwalior
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I have. Bren feeling back pain. And hip joint pain for the past 1 year I have been on melocsicum but still pains too much help.

MPT, BPT
Physiotherapist, Noida
I have. Bren feeling back pain. And hip joint pain for the past 1 year I have been on melocsicum but still pains too ...
Chiropractic Mobilization will help. Avoid bending in front.Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily.

Sir mere aunt ke right chest me saas lene se pain hota hai and bometing jaisa lagta hai kya kare please help me.

BHMS
Homeopath, Noida
Sir mere aunt ke right chest me saas lene se pain hota hai and bometing jaisa lagta hai kya kare please help me.
May be this is gas/ acidity. But I need details of case. Do this 1. Don't overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style. This is most important n non negotiable part 7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Curd is good for u. 11. Everyday preferably sleep on same time for more details you can consult me.
1 person found this helpful

Know The Reasons Behind Cartilage Damage!

MBBS, Diploma In Orthopaedics, Trauma and Orthopedics training, dnb training, fellowship in joint replacement surgery, m.ch(ortho), fellowship in adult hip and knee computer navigated surgery(switzerland)
Orthopedist, Visakhapatnam
Know The Reasons Behind Cartilage Damage!

Cartilage is a fine, rubbery elastic tissue that acts as cushion between the bones in the joint spaces. It is a connective tissue and enables the joints to move freely and smoothly. It acts as a shock absorber and reduces the friction between the joints. This cartilage could either be damaged as a result of injury or degeneration as part of normal ageing process. Either of this causes friction during joint movement, causing painful, stiff movements and in some cases, even swelling of the joint spaces.

There is also a covering around the joints known as synovium. When there is a cartilage damage, this synovium is irritated, leading to increased secretion of synovial fluid, which can cause swelling in joints. There is also reduction in the range of motion of the affected joint.

Most commonly affected joints include knees, hips, shoulders, elbows and ankles. Other than degeneration that happens with ageing, cartilage damage is mainly caused by injury or trauma including fall/impact, joint dislocation, infection, ligament tear, meniscus tear, and inflammation (gout, arthritis, etc.)

Read on to know some of the most common causes for cartilage damage and ways to manage it.

Causes:

Age and trauma are the main reasons for cartilage damage.

  1. Direct blow: A heavy blow directly to any joint leads to damage (accident, sports injury, etc.).

  2. Ageing: With constant wear and tear, joints that are under constant stress are prone for damage.

  3. Obesity: This is also a common cause leading to chronic inflammation and breakdown of the joints.

  4. Limited mobility: For whatever reasons (including sedentary lifestyle), lack of movement can cause cartilage damage.

Diagnosis:

The presenting symptoms of a person with any affected joint would be pain, discomfort and stiffness with movement. In addition to history and physical examination, MRI and arthroscopy can be used to confirm the diagnosis.

Treatment:

Start with a conservative approach and gradually switch to more advanced treatments. Conservative approach includes a combination of pain killers, steroid injections, and exercise (at a clinic or at home). If these do not work, the following surgical options are available:

  1. Debridement: The affected cartilage is smoothened and the loose edges are removed to prevent rubbing and irritation. It is done using a shaver.

  2. Marrow Stimulation: Using the marrow cells, more cartilage production is stimulated. Using tiny drills, holes are drilled to form a blood clot, which triggers formation of new cartilage.

  3. Mosaicplasty: In areas of localized damage, healthy cartilage from an unaffected area is placed.

  4. Autologous Chondrocyte Implantation: Cartilage that is grown in a lab for one to three months are placed into the knee or affected joint to allow for healthy tissue growth.  

1 person found this helpful

Whom Should You See For Your Back Pain?

MBBS, D - Ortho, DNB - Orthopaedic Surgery, MNAMS, Fellowship Advanced Spine Surgery, Fellowship Disc Replacement Surgery, Visiting Spine Fellowship, Visiting Fellowship Spine Deformity Correction, Felloship Minimal Inavsive Spine Surgery
Orthopedist, Jaipur
Whom Should You See For Your Back Pain?

Back pain is a very common and largely uncomfortable symptom of daily life. It affects a lot of people, and the cause can vary from neurological to orthopaedic. The related problems that back pain can cause include pain along your spine extending to your other muscles, impairment of movement, or difficulty carrying about daily tasks like walking or lifting objects.

The causes of each type of back pain are different, and there are different doctors you should see for each of these. The common types are:

• If you have pain that seems to travel outward from your back to your legs and maybe even your arms, you may have a slipped disc. This disease is not too infrequent, especially among older people. It is caused when a vertebra leaves its rightful anatomical place and settles somewhere else impairing normal bodily functions. Since this is a disorder of both the spine and the skeletal system, you can see either a spine specialist or an orthopaedic for a remedy.

• If you have a persistent pain in your buttocks or your legs that do not go away even after persistent effort, and if you get slight relief every time you lean your whole body forward, you may have spinal stenosis. It is the constricting of the spinal canal at the base, which causes severe pain and discomfort. This condition may be caused by either age or genetic factors and is an ailment of the spine. Therefore, you should visit a spine surgeon for a cure.

• If you have pain that originates in the buttocks but has spread to the whole leg in such proportions that normal walking and standing have become difficult, you may have sciatica. This is a nerve disorder wherein a herniated disc puts pressure on a nerve until there is persistent pain surrounding the nerve. This condition is a nerve problem, and hence visiting a neurologist will offer the perfect solution.

Leg pain has become an indispensable part of the daily millennial's life, thanks to sedentary lifestyles and poor ergonomics. If left untreated, it can give rise to such chronic pain that you may become permanently unable to stand up. Therefore, you need to visit a doctor as soon as symptoms show. Watch out for the symptoms above and visit a specialist accordingly.

2 people found this helpful

Sir, I have a calcium problem muscle joint pain some times I throw anythings and my hands goes down please sir prefer best food and medicine.

M.Sc - Dietitics / Nutrition, Diploma in Naturopathy & Yogic Science (DNYS)
Dietitian/Nutritionist, Vadodara
Sir, I have a calcium problem muscle joint pain some times I throw anythings and my hands goes down please sir prefer...
Hello parmar miteshkumar Vasantbhai! for joint pain u can have omega 6 rich foods which includes flax seeds, fish etc and for calcium eat milk products. consult us online for more information. Thank you
1 person found this helpful

Sir/mam I have face back pain from last 1 year and I use diclo gel to relieve from this pain, but result zero. So what can I do?

BHMS
Homeopath, Ghaziabad
Sir/mam I have face back pain from last 1 year and I use diclo gel to relieve from this pain, but result zero.
So wha...
Using ointments and gels will not cure back pain as the root cause is inside your body. Since when you are having back pain. Is there any history of injury or fall/ heavy weights in exercises. Get one xray done to r.o any morphology. Meanwhile, do not do forward bending exercises. Do more stretchings. If you have sitting job, take frequent breaks. Sleep without using pillow. Can also put a thin pillow under your back for support. Contact us for more clear case taking of your problem so that we can give you best suggestions.

I have backache for last two years. After taking pain killer relief for sometime and pain start once again.

MPT, BPT
Physiotherapist, Noida
I have backache for last two years.
After taking pain killer relief for sometime and pain start once again.
Chiropractic adjustment will help. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times

Anterior Cruciate Ligament (ACL) - 3 Treatment Options For It!

MBBS, MS - Orthopaedics, Diploma In Orthopedics
Orthopedist, Nashik
Anterior Cruciate Ligament (ACL) - 3 Treatment Options For It!

The anterior cruciate ligament is one of the most delicate yet vital ligaments that holds the knee bones in place and stabilizes the movement. Injury to the ligament, on account of a sprain, can prove to be a cause of severe distress. This may lead to a partial or a complete destabilization of the knee joints and impair the normal movements to a great extent.

Causes
Some of the most common causes of this sort of a ligament tear are accidental injuries during a sporting activity, unexpected collision or incorrect body postures. This is a fairly common occurrence among the athletes. However, the physiological and neuromuscular controls make women more susceptible to damage to the Anterior Cruciate Ligament than men.

There are two cruciate ligaments in our body, i.e. the anterior and the posterior cruciate ligaments. They run in crosses to connect the insides of the knee joints. They regulate the back and forth movement of your knees. They therefore, may incur substantial damage through sudden movements like jerks or an abrupt change of direction; the degree of tear may vary from minor strains to complete detachment. Accordingly, treatments are available to cure the distress. The treatments may either be surgical or nonsurgical, depending about the extent of the injury as well as the age of the patient. A complete tear in the ligament necessitates surgery for recovery. However, one may choose to opt for other non - surgical methods to minimize the damage.

Some of the most effective treatments for a tear in the anterior cruciate ligament have been enlisted below:
1. Bracing: Wearing a brace or using a crutch for the purpose of movement can accord the knees with some stability. It also keeps the joints intact and alleviates pain.
2. Physiotherapy: Once the inflammation reduces, you may opt for physiotherapy to restore movement and reduce the pain. Heat and Ice therapies work as ideal adjuvants to physiotherapy in such cases.
3. Surgery: Regrowth of the anterior cruciate ligament may be possible through a surgical process of grafting. This enables the tissues to repair themselves. Knee caps and adequate rest accord better rehabilitation. The recovery is faster and steadier in this process.

Revision Joint Replacement - Do You Need It?

DNB - Orthopedics, D ( ORTHO), MBBS
Orthopedist, Trivandrum
Revision Joint Replacement - Do You Need It?

Thousands of people are affected with a painful knee which troubles their lives directly. Due to a weak or inflated knee, they cannot continue to carry on with their activities which they do have been doing regularly. A total knee replacement is required in many such cases, which is one of the most popular and successful ways to provide relief from chronic knee pain.

But in many cases, a successful total knee replacement is not possible due to various reasons and in that case, the people need to undergo another replacement, called Revision Joint Replacement.

What is Revision Joint Replacement?

As we mentioned in the above section that total knee replacement is successfully carried out in most cases but there are also many in which it is not possible. Other than that, even if a successful total replacement is made, overtime different problems related to it may arise like wearing of thr implant or adjustment of the original parts as well. So, another replacement is recommended to fix these problems and this is popularly known as Revision Joint Replacement.

Revision joint replacement is often much more complicated than total knee replacement. This is because the process deals with bringing changes to the already replaced knee and therefore, any kind of mishandling can lead to serious knee problems. Let us have a look at the different reasons because of which revision knee replacement is carried out.

Why Revision Knee Replacement Done?

The reasons because of which a revision joint replacement may need to be performed include:

● One of the very important reasons is worn out implants. Even though implants are designed to support the knees for a long time, due to various reasons and activities of the individual, these implants gets worn out and needs to be replaced.

Infection is one of the biggest risks in joint replacement surgery which will seriously affect the whole health of the person. If over time any kind of infection is likely to develop due to improper care or negligence of any initial infection symptoms around the postoperative area, revision replacement is done to help the individual.

● If it is found out that the implants are becoming unstable with time, you must understand that you will need a revision joint replacement. When the implants are not occupying a proper position or have been dislocated due to some reason, the implants will need to be placed in the right area once again.

So, these are the various reasons because of which revision knee replacement is important. If you read the article carefully you will understand that even though revision replacement has its risks, it is quite beneficial and convenient for the people too carry on with their activities.

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