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Dr. Santanu Bora - Psychiatrist, Guwahati

Dr. Santanu Bora

92 (115 ratings)
MBBS, MD - Psychiatry

Psychiatrist, Guwahati

17 Years Experience ₹200 online
Dr. Santanu Bora 92% (115 ratings) MBBS, MD - Psychiatry Psychiatrist, Guwahati
17 Years Experience ₹200 online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Santanu Bora
Dr. Santanu Bora is a popular Psychiatrist in Guwahati. He has been a practicing Psychiatrist for 13 years. He studied and completed MBBS, MD - Psychiatry. You can visit him at GNRC Hospital in Guwahati. Save your time and book an appointment online with Dr. Santanu Bora on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 25 years of experience on Lybrate.com. Find the best Psychiatrists online in Guwahati. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Assam Medical College - 2000
MD - Psychiatry - Assam Medical College - 2007
Past Experience
Senior Resident Doctor/ Registrar at AIIMS, New Delhi
Assistant Professor of psychiatry at MH&FW, Govt of India
Languages spoken
English
Hindi

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North Guwahati, Near IIT GuwahatiGuwahati Get Directions
  4.6  (104 ratings)
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"Very helpful" 7 reviews "knowledgeable" 5 reviews "Well-reasoned" 5 reviews "Practical" 1 review "Inspiring" 1 review "Sensible" 1 review "Nurturing" 1 review "Caring" 1 review

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Post-Traumatic Stress Disorder - Signs And Treatment

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
Post-Traumatic Stress Disorder - Signs And Treatment

Post-traumatic stress disorder (PTSD) is an abnormal condition of the mind that develops when a person is exposed to certain traumatic events in life such as accidents, sexual assault or warfare.

The major symptoms of PTSD are:

  1. Reliving the traumatic experience over and over again; this leads to severe and long-term mental distress.
  2. Recurring dreams about the events.
  3. Provocation of traumatic thoughts by the slightest event that causes distress to the individual.
  4. Avoiding memories and thoughts that might remind them of the event.
  5. Developing a negative view of themselves and the world.
  6. Developing social or specific phobias.

Treatment

  1. Medication and antidepressants: Medicines such as paroxetine, sertraline and selective serotonin reuptake inhibitor (SSRI) help the individual address insomnia related problems that occur due to PTSD and suppress nightmares.
  2. Psychotherapy: This form of therapy is used to cure both mental health conditions (such as obsessive compulsive disorder, anxiety and depression) as well as emotional problems that result from PTSD. Skilled mental health experts are needed for this form of treatment to be administered. They would listen to each individual patiently and provide effective strategies to give solutions to the problems. Some of these therapies are:
    1. Cognitive behavioural therapy: This therapy enables the individual to adapt to changes and recognize thought patterns which lead to irrational and negative behaviour and actions.
    2. Exposure therapy: This therapy causes the affected individual to first become anxious by exposing him/her to the traumatic memories, situations and objects by simulating them. The therapy helps the person to overcome his/her fears and become comfortable in the same environment that had previously caused fear and anxiety.
    3. Group therapy: This popular and effective form of therapy allows the individual to share his/her feelings, fears and thoughts with a group of people who have themselves experienced similar trauma in their lives. Sharing such experiences helps reduces stress levels.

Some Self-Help and Coping Tips include:

  1. Avoiding situations that cause PTSD can worsen the condition. Hence, the individual should try to embrace and face such situations boldly.
  2. PTSD can result in loss of motivation and stress. Try utilizing your time in socialising, indulging in certain or even exercising for that matter.
  3. Taking some time out to relax and having fun is very important. This calms the body and mind, thereby improving one’s mood. If you wish to discuss about any specific problem, you can consult a psychiatrist.
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Stay Healthy

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
Stay Healthy

Keep track of your drinking habits. Instead of relying on memory, jot down your drinks in a diary to see exactly how much and how often you drink.

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Compulsive Sexual Behaviour - How to Manage It?

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
Compulsive Sexual Behaviour - How to Manage It?

One of the emerging psychiatric disorder that has significant medical and psychiatric consequences is compulsive sexual behaviour or hypersexuality, is an obsession with sexual thoughts in which people cannot manage their sexual behaviour. It may involve a commonly enjoyable sexual experience as self-stimulation which becomes an obsession. The person suffering from the condition may also get involved in sexual behaviours that are outside the bounds of commonly accepted conduct like paying for sex or having extramarital affairs.

Untreated compulsive sexual behaviour damages one’s self-esteem, health, job, relationships and career. However, with treatment and self-help, one can manage compulsive sexual behaviour and learn to manage one’s urge. Males are more likely to be unfaithful than females because they have stronger sexual impulses and weaker self-control. Compulsive sexual behaviour symptoms vary in type and severity. During intense sexual impulses, one feels as if they're beyond control. This is the first and the most common symptom as the patient uses compulsive sexual behaviour as an escape route for problems like loneliness, depression, anxiety and stress. One has trouble establishing and maintaining emotional closeness, even if one is married or in a committed relationship.

The treatment for compulsive sexual behaviour involves psychotherapy and medications. A primary goal of treatment is to help one manage urges and reduce excessive behaviours while maintaining healthy sexual activities. If one has compulsive sexual behaviour, one may need treatment for mental health condition. People with compulsive sexual behaviour often have alcohol or drug abuse problems or a mood disorder such as depression.

Counselling sessions can help one learn how to manage one’s compulsive sexual behaviour. Intensive treatment programs for compulsive sexual behaviours focus on identification of core triggers and beliefs about sexual addiction. It assists in development of healthier choices and coping skills to minimize urges and deal with the preoccupation of sexual addiction. Psychodynamic psychotherapy can prove to be very useful as it focuses on increasing one’s awareness of unconscious thoughts and behaviours, and developing new insights into their motivations. Resolving conflicts using this therapy is also recommended. The other kind of treatment program is cognitive behavioural therapy. This therapy helps one to identify unhealthy, negative beliefs and behaviours and replace them with healthy, positive ones. Family therapy and couples therapy may restore trust, minimize shame and guilt thus establishing a healthy sexual relationship between partners.

Medications include anti-depressants like selective serotonin reuptake inhibitors, mood stabilizers and anti-androgens have also been used to treat compulsive sexual behaviour. Anti-androgens are prescribed as it reduces the biological effects of sex hormones in men thus reducing sexual urges. Luteinizing hormone is also prescribed as it reduces obsessive sexual thoughts by reducing the production of testosterone. Anti-seizure medications, naltrexone, and medications which decrease male hormones have been found to decrease the compulsive urges and impulses associated with sexual addictions for some sufferers. If you wish to discuss about any specific problem, you can consult a psychiatrist.

1 person found this helpful

I smoked for 4 years about 7 cigarette per day how long it take to overcome from nicotine withdrawal side effects.

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
We have few option. Nicotine patch, nicotine chewing gum and other medication. If you have strong will power then 3 months would be enough for it. Just consult a psychiatrist who has expertise in field of drug deaddiction.
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I am taking prothiaden 75 mg and lonazep 1 mg both in night for GAD. I am taking this from last 2 and half months how long it will take to taper off the medications. I am now fine with no panic attacks or any anxiety. Which one will my doctor taper 1st, I am very curious about this. I have heard that lonazep is quite addictive that's why I am fearing a little bit. Please suggest me something to minimize withdrawal effects.

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
I am taking prothiaden 75 mg and lonazep 1 mg both in night for GAD. I am taking this from last 2 and half months how...
It will require at least 9 month. As your symptoms improves we can taper Lonazep gradually. But prothiaden need more time as it is the primary medicine. Anyway without psychiatrist advice you should not do it.
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Schizophrenia: Can Genetics be the Reason Behind it?

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
Schizophrenia: Can Genetics be the Reason Behind it?

Schizophrenia is a psychiatric disorder in which a person’s mood, knowledge, thought and several other characteristics gets disturbed. We can notice most of the adults and old people with few symptoms of schizophrenia, which are most commonly left unidentified. The exact cause of schizophrenia is not yet known. The person feels that they are being constantly watched, they feel the presence of someone or something, which is not actually there. They are always suspicious and think that other people are gossiping and thinking about them.

Possible causes of Schizophrenia:
Though the exact cause of schizophrenia is not known there are few factors, which contribute to the cause of schizophrenia.

  1. Genetic factors: People with a family history of schizophrenia are at higher risk of getting schizophrenia.
  2. Environmental factors: Environmental factors include excessive stress during pregnancy or later stages of life. Several other factors during pregnancy and childhood are responsible for causing schizophrenia. These factors are:
    • Decreased oxygen level during delivery due to premature birth or prolonged labour
    • Parental loss or separation in early stages of life
    • Parental exposure to virus or during infancy
    • Childhood physical or sexual abuse
    • Abnormal brain structures and brain chemistry 
  3. Hallucination: To see, feel or hear anything that really does not exist is known as hallucination.
  4. Delusion: A thought or belief of a person, which is either false or impossible in reality is known as delusion.
  5. Thought and speech disturbances: The thought process and speech of a schizophrenic will be disorganized, due to which he or she  will fumble or is distracted as they are unable to align their thoughts.
  6. Difficulty in concentrating: It is difficult for people suffering from schizophrenia to concentrate on the task at hand.
  7. Erratic behaviour: People suffering from schizophrenia tend to behave erratically, either they will be too jumpy or will be perfectly still for hours at a stretch. Most people belief that those who are suffering from schizophrenia are often violent in nature, which actually is not the case.

Treatment for schizophrenia:

Schizophrenia can be treated, if identified at an early stage. It is best advised to consult a psychiatrist the moment you spot the symptoms. Anti psychotic drugs, self help behaviour change, counselling and rehabilitation are few treatment modalities available for schizophrenia.

2 people found this helpful

I am 26 year old boy suffering from general anxiety disorder. Doctor gave me Olanzapine 5 mg at night and dothiepin 75 mg .is this a good medicine I also suffering from ibs.

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
I am 26 year old boy suffering from general anxiety disorder. Doctor gave me Olanzapine 5 mg at night and dothiepin 7...
Olanzepine is an antipsychotic medication . Generally not used for anxitety. Dithipin is an antidepressant that will take care of both anxiety and IBS. Not able to comment on the prescription as i need little elaborative history
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Depression- Symptoms, Self-Help, Coping Tips and Treatment

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
Depression- Symptoms, Self-Help, Coping Tips and Treatment

Feeling tired all the time? Do you feel that you can’t focus on things anymore? Have you lost interest in things and people you once loved spending time with? Does your temper fly off the hook at the drop of a hat? If it is a ‘yes’ to the questions above, then you might be slowly but steadily succumbing to depression. Depression is a psychological disorder that is characterized by symptoms of extreme sadness, worthlessness and hopelessness over a prolonged period of time.

Symptoms

  1. Lack of Interest: This is probably the starkest of all the symptoms. Hobbies or activities that you used to enjoy once no longer catch your fancy. You do not find little or no pleasure in social activities or any other hobby of yours anymore.
  2. A constant Feeling of Hopelessness: You tend to develop a negative outlook towards life in general, as you feel that the current situation will never get better and will only worsen.
  3. Loss of Appetite: Loss of appetite is a common feature of depression; it can also lead to rapid weight loss. If engulfed by depression, one generally tends to ignore food completely, remain hungry, both of which contribute to the vicious cycle that depression is.
  4. Changes in Sleep Patterns: Insomnia is a condition that is marked by a sheer inability to sleep, no matter how physically exhausted one is. Depression tends to exhibit this particular symptom in maximum cases. However, oversleeping, or sleeping more than the sufficient hours is also common.
  5. Reckless Behavior: Depression makes one more prone to reckless behavior; one generally develops an angry and irritated persona; this in turn, may make one to exhibit reckless and rash behavior.
  6. Lack of Energy and Focus: Depression causes one to feel fatigued and sluggish the entire day. Factors such as a total loss of appetite contribute to this particular symptom. Stemming from these symptoms are two other major occurrences; an inability to focus on anything and an inability to decide on anything.

Self-help, Coping tips and Treatment-

  1. Connect with different people: Being isolated from the rest can and usually aggravates symptoms of depression. So, reach out to other people and your loved ones; talk to your loved ones and try to empty your mind when you are having a one-to-one with them. Interacting and talking to others will make you feel better and should go a long way in taking that huge rock off your chest.
  2. Try to ditch that sedentary lifestyle; go out in the open: An early morning jog can feel daunting at first but the benefits are immense. Exercising regularly has been proven to be as effective as anti-depressants in combatting depression. Even a 20 minutes jog early in the morning releases ‘endorphins’ in the body, also known as the ‘feel good hormones’. These hormones induce a feeling of happiness and relaxation, thus taking your mind off any particular event or circumstance that has been ruining your sanctity of late.
  3. Avoid Alcohol and Drugs: Avoid alcohol and drugs to come out of your sadness; they have never helped and will never help. Taking these substances provides a temporary solution to depression, as it will again show up once the effects of the intoxicants wear off. It will also interfere with other medications that you may be taking to combat depression, thus reducing their potency.
  4. It’s high time you bought the meditating mat: Sleep has a beneficial effect on your mental health as it has been proven to improve memory and other cognitive and brain functions. Another way to improve brain function and be more relaxed is to meditate regularly. Meditation induces a state of relaxation, and if done on a regular basis, can be an effective treatment for depression. Meditation also helps with an improved focus and reduced anxiety.
  5. Medications can always help: Medications such as anti-depressants are administered to treat depression. Selective Serotonin Reuptake Inhibitors (SSRIs), including citalopram, fluoxetine and sertraline are the most commonly administered medications to cure this condition. However, it is advised to try the abovementioned methods first so that you do not have to depend on medications alone; the reason being that these medications do have their fair share of side effects.
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5 Ways to Tackle a Depressed Family Member!

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
5 Ways to Tackle a Depressed Family Member!

Depression follows the trajectory opposite to contentment. It has adverse effects on a person's mental and physical health. Being depressive is not a choice; it is a condition. The fact that despondency is not an elected way of life is a mystery to many. People surrounding a depressed person should make conscious efforts in treating them with love and dignity. Subjecting a person to strict deadlines, stringent rules or excessive pressure could worsen their situation.   

Ways to tackle a depressed family member:

  1. Create occasions to enjoy a hearty laugh: If you have a family member suffering from depression you should probably share the benefits of laughter with him or her. Laughter is the best medicine to remedy acute depression. Look for opportunities to crack a joke or make the concerned person play with a pet. You can also take the person to watch humorous movies.
  2. "You are impossible" is the worst way of approaching a problem: In many cases a depressed person is reported with instances of negativity. Though the expressed negativity makes you feel morbid, do not give up on your family member. The person involuntarily finds reasons to feel hopeless. You should never think the case is beyond any kind of betterment.  
  3. Keep them in a positive environment: Positive ideas can counter dejection. Help the person plan for a great future. Lay stress on how important that person is to you and to the world in general. Keeping one's mind creatively occupied can prove to be effective. Music or any other passion for that matter can help a person get over phases of depression.
  4. You should not associate depression with perpetual sadness: Depression can have plenty of symptoms. The symptoms vary from one person to another. While some people lack in motivation some might want to harm themselves or others. Many become a recluse. The minute you associate depression with sadness you limit your overview of the actual problem.  
  5. Help the family member take his or her medicines diligently: While counseling helps a few patients of depression some others require medication. A bout of depression will dissuade a person from sticking to his or her medical routine. As a loved one it is your due responsibility to persuade him or her to take medicines regularly. If you wish to discuss about any specific problem, you can consult a psychiatrist and ask a free question.
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I am 55 Yrs old I Suffered from clinical depression, for nearly18 years I took treatment from psychiatrists, and was also given lithium treatment. Lithium levels was low in my blood. Now I am OK, But I am scared about a relapse. Please advise.

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
I am 55 Yrs old I Suffered from clinical depression, for nearly18 years I took treatment from psychiatrists, and was ...
Lithium is usually given in Bipolar disorder and in some psychiatric disorder like depression, psychosis etc as augmenting agent. But a specific blood level is required to produce its effect. Also you have to know about its toxicity. Drink plenty of water. Always ask doctors prior to taking other medication especially pain killers. Perform regular test for serum lithium level.
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I am 25 years old male. Earlier I used opium but on 30th march 16, I leave it. Now I am using tapentadol hydro chloride capsule as a pain killer. But when we don't use it, my condition goes very pathetic even I can't stand without this medicine. Due to above reason I always have depression. I just want to know how can I leave this medicine.

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
I am 25 years old male. Earlier I used opium but on 30th march 16, I leave it. Now I am using tapentadol hydro chlori...
I can understand your situation. Its wrong to use tramadol HCL for such a long duration. You have to undergo detoxification under some experienced psychiatrist of this field. Only after detoxification we can decide whether you should put on drug free condition, antagonist or agonist maintenance. So do consult.
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I am suffering from the problem of full body pain from last two years. I have already take the medicine but can not feel relief please tell me the solution of my this problem so that I can feel some relief in my body?

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
I am suffering from the problem of full body pain from last two years. I have already take the medicine but can not f...
At first we have to rule out any underlying pathology through proper investigation. If all come out normal then you should consult a psychiatrist as you may suffer from somatoform pain disorder.
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My brother is suffering from epilepsy from last 4 years, he was under medication both morning and evening dose upto now but we have stop his medicine for morning only. Will there be any problems bcoz of that? We have stop his morning dose because he use to sleep more due to those tablet and feel low all day. And also some time he forgot everything all of sudden for 2 or 3 minutes.

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
Difficult to say regarding medication. But it seems he might have seizure episode during that 2 to 3 minute of memory loss. A EEG would be a better investigation. Consult a neurologist.
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My boyfriend (21 years old) smokes daily at least 4 times in a day. Can nicotex gum help him to quit smoking? Please suggest some tips to quit smoking.

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
Yes. Nicotex is one option, but if still he continues smoking other drugs and counselling techniques are there. Just consult a psychiatrist. But the most important point He should have a strong motivation to quit smoking.
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I want to take modalert for increasing my focus on work. Is it good for me. I am a professional with average memory and focus, I want to increase my performance.

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
Better if you avoid Modalert to improve concentration as these medications are used for certain psychiatric pathology. Try other non pharmacological methods
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My mom has slip disk problem since long time She is suffering from pain but she still does work of home like washing cleaning and At every night she feels pain in her back Even she couldn't pick any thing because her back and leg started to pain So can any body tell what does she do ?

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
My mom has slip disk problem since long time She is suffering from pain but she still does work of home like washing ...
At first perform few tests. Mri of ls spine with screening of whole spine, serum calcium and vitamin d3 level. Then consult a orthopaedician and a physiotherapist.
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Hi, My body pains, energy loss, depressive mood, mood swings, weight increase and back pain are a few issues with a 42 years old mother of two kids. What do you advice?

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
Hi, My body pains, energy loss, depressive mood, mood swings, weight increase and back pain are a few issues with a 4...
You may suffer from depression. By using antidepressant you will also feel comfort from pain. For backache consult a physiotherapist and to rule out pathology perform a mri of lumbosacral spine.
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I am 30 years old female, married and have one boy. Last one months I have lot shivering, body pain, headache everything. I get tensed without any reason. Always my body get shivered. What is the problem I have?

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
I am 30 years old female, married and have one boy. Last one months I have lot shivering, body pain, headache everyth...
Seems you have suffered from depression and depression. Consult a psychiatrist. Within 15 days of starting treatment you get improvement.
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I am suffering from ulcerative colitis since 2011 and in the meantime I am having anxiety issues as well and occasionally get fear of death and negative thoughts. Pls suggest a good nadi vaid.

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
I am suffering from ulcerative colitis since 2011 and in the meantime I am having anxiety issues as well and occasion...
This is quite common in ulcerative colitis. You have to start antidepressant medication that will also help in improvement of ulcerative colitis.
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