Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Pakha Tesia

MD

Psychiatrist, Guwahati

1 Years Experience  ·  300 at clinic
Dr. Pakha Tesia MD Psychiatrist, Guwahati
1 Years Experience  ·  300 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pakha Tesia
Dr. Pakha Tesia is a popular Psychiatrist in Dispur, Guwahati. He has done MD. He is currently practising at Mind & Wellness Clinic in Dispur, Guwahati. Book an appointment online with Dr. Pakha Tesia on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 40 years of experience on Lybrate.com. Find the best Psychiatrists online in Guwahati. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - . - 2016
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Mind & Wellness Clinic

1st Floor- Upasan Palace Building, Ganesh Guri, Dispur.Guwahati Get Directions
300 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Pakha Tesia

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 18 years old when I slipping at night I saw so dangerous dream why I see dangerous dream?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 18 years old when I slipping at night I saw so dangerous dream 
why I see dangerous dream?
Dear , dreams are activities of unconscious mind and no need to worry about what you saw in dreams. According to dream analysis methodology, dangerous dreams are because of your state of mind. You fear something. Please explain every symptom you face. Take care.
Submit FeedbackFeedback

I want to leave the bad habit of tobacco. I have tried many ideas but I cant. Please help me doctor. Please please.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It only feels like you can't. The reality is you can but may be using the wrong approach until now. You must try and try again until you succeed. It is really good that you want to stop smoking because it is really very harmful. Just the fact that you want to give up smoking is a good starting point. The habit can be very difficult to halt because of the many conditions attached to smoking. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here?s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world ? you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. All the damage you incurred earlier because of the smoking can be reverted back to normal in quick time.
Submit FeedbackFeedback

I have been friends with this girl since October 2013. We got so close at that time and she even said that she doesn't want to loose me and would not make such things happen to loose me. That closeness or that bond between us ceased in May 2014. So We never kept in touch till the last week of November 3014. In between that I did call her up to wish her as it was her birthday. She sounded normal. But within that gap (May to November 2014) whenever I tried calling her or tried testing her she would never reply. So in the last week of November I called her with my friend's number because she wouldn't answer my call if I'd call hef with my number. So we spoke on the phone but that bond which was there back then is no longer there. So I tried my best talking to her in order for me to bring the old us. But that didn't really work out. So I told her that I'm coming over to her place to meet her because she's leaving soon for the winter vacations to which she agreed. We met. And when we met I feel like that old bond was still there but it's not upto that point. Since then we've always communicated n kept in touch till date. Her friends even asked me whether I'm in love with her or not so my reply to them was positive. They told me that she knows that I love her and she's happy that I didn't make any proposal yet because she feels like it's good and that wouldn't disturb our studies. Her friends even said that she's into me so why didn't I propose her? And right now I feel like that bond we had back then is pumping again. So to me I really want her to be a part of my life n spend my lifetime with her. But my problem is the proposal part. I don't know where/when/how to start moreover I don't want to loose her ever again. Please help.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
I would like to tell you that because you both are studying right now ,you both must focus on studies and career Keep your relationship status in friendship mode only. Let the time decide. First achieve your career goals. Till then if it is unclear then you may ask her directly.
1 person found this helpful
Submit FeedbackFeedback

My brother is 30 years old. He is currently facing an issue due to constipation. He suddenly feels hungry and gets anxious if he does not eat. Also he sweats a lot. And is getting mouth ulcers very frequently. For mouth ulcers he is taking the b complex tablets which do help reduce the problem. He is addicted to tobacco.

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
My brother is 30 years old. He is currently facing an issue due to constipation. He suddenly feels hungry and gets an...
Stop smoking first Stress patients worry too much. No need to do so. Relax Nothing is going to happen to you. Take regular exercise daily Stop alcohol and smoke No need to worry. Take nexito 10 mg daily Yoga and breathing exercise All the best.
Submit FeedbackFeedback

Hi sir I have problem that when I talk to any one I make eye contact. Which type of this disease and what is its treatment?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you are misunderstanding or confusing yourself. Making eye contact while you talk to them is considered bold approach and shows positive attitude. Be proud. Don; t worry about that. Take care.
Submit FeedbackFeedback

I have a complaints of Depression Since 2 years. Now I got mania Everything avoided to work, family members, friends etc .I got irrelevant talking in anywhere on road, hospital, home, etc and that was due to my Blood Pressure was rising and I am started medicine Tab. Amlovas 5 mg regularly .Also I went to the Psychiatrist. And He (Psychiatrist) started antidepressant medicines .At now I got relief. But At taken medicines action starts, anxiety subsides but medicines stop then anxiety regain appear simultaneously .So Doctor what you will be suggest for treatment to get rid of my Problems And later I live in happy life in future?

PDDM, MHA, MBBS
General Physician, Nashik
I have a complaints of Depression Since 2 years. Now I got mania Everything avoided to work, family members, friends ...
Hello, There are many aspects of depression, the more of them you have the more likely you are to have a clinical depression. Some patients feel severely depressed and suicidal. If you have these feelings you should go to the emergency department immediately. Other things that people with depression can feel are sadness, low energy, lack of motivation, poor sleep, irritability, weight gain or loss, poor self image and sometimes even a lack of touch with reality. The more of these symptoms you have the more likely it is that you have serious depression. Treatments for depression include medications, counseling and exercise. Again the more of these you do the better your chance for a successful treatment. Good luck to you,
Submit FeedbackFeedback

Sir my friend is a chronic alcoholic. When he want to quit drinking some kind of widowal he feel so what can we do.

MD - Psychiatry
Psychiatrist, Chennai
You need to consult a psychiatrist and go for 3 steps of de addiction. 1st is detoxification, when alcohol is stopped and the withdrawal is made smooth with minimal discomfort, 2 nd is maintenance when the physical problems and psychological state of the individual is maintained and 3 rd rehbailitation, when anti cravinf medicines and counselling is given. All the best.
1 person found this helpful
Submit FeedbackFeedback

My brother is loudly shouted every time. His problem's 15 year's. Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Please consult a psychiatrist and give medicines. A scream is often an instinctive action, with a strong psychological aspect, like fear, pain, surprise, joy, anger and others.
Submit FeedbackFeedback

I am 46 years old, female, married. I get depressed. When ever I am alone. I think of suicide or run away. Please suggest.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am 46 years old, female, married. I get depressed. When ever I am alone. I think of suicide or run away.
Please sug...
It appears that you are probably sad and unhappy with your stage of life 46 years and relationships status. You need to just accept your life the way it is and take care of your lifestyle. Find out your interests and work on the areas you are sad about. If you can not handle this yourself then connect directly a psychotherapist to open your heart and find guidance. Move on quickly connect and find your true-self.
11 people found this helpful
Submit FeedbackFeedback

I always feel dizzy and tiredness knee pain totally confused please help me to rid of these im having suicide mind.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I always feel dizzy and tiredness knee pain totally confused please help me to rid of these im having suicide mind.
tk supplements do hot fomentations and put a towel roll under knee and press for 10 second then release repeat 10 to 20 Time it will reduce ur pain if it work then OK otherwise physiotherapy treatment for 7 days
Submit FeedbackFeedback

Hi I am suffering from hyper tension. Can you please suggest me some measures to control it.

MBBS
General Physician, Mumbai
Hi I am suffering from hyper tension. Can you please suggest me some measures to control it.
Dear lybrateuser, - To keep your BP in normal range you have to have a healthy lifestyle including a well balanced heart healthy diet, regular exercise, reduce stress level & proper sleep - have more of green leafy vegetables, fruits, whole grains, beans, sprouts, nuts, low fat dairy, lean meats - avoid fried, processed & junk foods, also alcohol & tobacco, also have less salt in food - do regular exercise like walking, jogging, playing outdoor games, swimming, yoga, meditation & deep breathing every morning - destress by proper sleep for 7-8 hrs at night, reading, listening to music - get BP checked regularly.
Submit FeedbackFeedback

Since six months I have become very short tempered. Get annoyed so early. Want to come out of this what should I do.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
You seem to have had a recent change in your behaviour since last 6 months. Essay irritability, anger outbursts, being short tempered etc can be signs of underlying unresolved stress or a mood disorder. You should better consult a psychiatrist with complete details of your problem so that a definitive diagnosis can be reached and a management can be planned for you. You may consult me online for any further queries and assistance.
Submit FeedbackFeedback

Mam I have a friend who is now a days going through depression. Some of the symptoms are:- (1). No proper sleep cycle (2). No interest in anything (3). Lack of motivation (4). Sadness (5). Behave like irritated person (6). No concentration on work (7) Try to harm herself with a large dose of cigarettes Please give your valuable advice .

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Mam I have a friend who is now a days going through depression.
Some of the symptoms are:-
(1). No proper sleep cycle...
Better to consult psychiatrist for medication along with medication. It is better to consult psychologist for psychological counselling. Medicine will not work alone medicine work internally. But externally you have a need to change your thought process. If you come normal stage. Then continue with psychologist. You need to change your life style modification. Psychologist conduct cognitive behaviour modification therapy and some relaxation therapies do not sit alone. Do not think too much about the one aspect continuously. Better to share your internal feelings and problems with your close friends and family members. Be sociable all the time and be happy. No problem you will come soon from this problem. But be strictly follow the psychologist suggestions to change your complete thought process. Ok all the best.
1 person found this helpful
Submit FeedbackFeedback

Hello doctor, I am depressed from past few months. I am doing well now. But I have imaginary conversations with people I know constantly in my head. I also talk to myself lot but not loud because I live with my family. I have friends but I also have some imaginary friends in my mind I talk to them but in my mind. Is that okay? Am I normal or I need treatment? I also feel sad and empty most of time.

MBBS, MD psychiatry
Psychiatrist, Gulbarga
Hello doctor, I am depressed from past few months. I am doing well now. But I have imaginary conversations with peopl...
Your imaginations has to be differentiated from delusion and hallucinations ,assessment of your complaint like imaginary friends will help in differentiating above. Please consult a psychiatrist for it. U may probably need treatment.
Submit FeedbackFeedback

I am 32 Yrs old female. Since some months I am not feeling good. Tired in all works. No work concentration. Feeling drowsy and sleepy. I always sleep nicely in nights no problems. But since two weeks I am feeling very sleepy in day time also. I don't know whats happening but feeling like to sleep if I sleep I continue for three hours. IS it normal or I need a doctors consultation.

Masters in Clinical Psychology
Psychologist, Lucknow
I am 32 Yrs old female. Since some months I am not feeling good. Tired in all works. No work concentration. Feeling d...
Yes first consult a physician and get your thyroid diabetes etc test done. If reports are all normal, you need to visit a psychiatrist and on proper screening of symptoms can the problem be diagnoses you can consult me for same.
Submit FeedbackFeedback

I need to quit smoking. But I am not ablrle to. Although I smoke not more than 5 a day but I wanna get rid of that too. Can someone suggest anything please.

BHMS
Homeopath,
Dear lybrate user, you may need a bit of willpower to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of willpower to resist that craving & face any tense situation without the help of nicotine. However, you can take homoeopathic mother tincture daphne indica q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for nicotine. To minimise the bad-effects of smoking take one single bulb garlic everyday at morning before brushing your teeth.
Submit FeedbackFeedback

She like to eat chalks and used to ate it. Is it is harmful for her health? Can she stop this habit?

M.Sc - Applied Psychology
Psychologist, Bangalore
She like to eat chalks and used to ate it. Is it is harmful for her health? Can she stop this habit?
Eating chalk can be an indicator of calcium deficiency. You have not mentioned her. You can take her to a paediatrician if shes a kid or consult a physician who will diagnose and prescribe accordingly.
1 person found this helpful
Submit FeedbackFeedback

I can't concentrate while driving. Specially in long drive and night! Can I know why? Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, that is normal. No one will be able to concentrate on driving when they are experienced. Nothing to worry about that. Take care.
Submit FeedbackFeedback

Ways to Keep You Stress Free and Keep Your Baby Happy

Speciality Birthing Care
Gynaecologist, Bangalore
Ways to Keep You Stress Free and Keep Your Baby Happy

If you are stressed and wondering if this anxiety will affect the health of your child, you can be assured that you will have an uncomplicated childbirth and a healthy baby. It is absolutely normal to be stressed to some extent regarding the changes that are taking place in your life and to your body. But that doesn’t mean you can be stressed all the time and if this is the case with you, then you should seek professional help as high anxiety levels can adversely affect the health of your baby. This is because the cortisol or stress hormone may cross the placenta and create an impact on the emotional development of the baby.

There are various ways of staying stress free during pregnancy, and they are simple enough to be incorporated in your daily routine.

  1. Take enough rest and concentrate on your baby: It is good for you and the baby if you relax. You should sing and talk to your baby and you will be happy to know that he or she can hear you from around 23rd week. This would also allow you to bond better with your child after the birth takes place.
  2. Talk about your stress with people you trust: If you have any tension or worries regarding your child’s well-being, you can always communicate it to your best friend, your mother or anyone you faith in. You should never hesitate to be honest about your thoughts and feelings, and when you are true to yourself, you are likely to receive the support you require. You should talk to your partner as well and you may be surprised to know that both of you share similar worries and that your partner has some concerns that you are unaware about.
  3. Eat well and stay healthy: Eating tasty as well as nutritious food is good for your mind and body. Take in as many minerals, vitamins and Omega-3 fatty acids as you can, as these will help in elevating your mood. It is believed that the amino acid named tryptophan can help you get rid of all the tensions and boost your mood. It also helps in raising the levels of serotonin and melatonin that allow you to sleep better and make you feel well rested.

With little exercise and pampering, you will be able to reduce the stress and feel comfortable about your pregnancy. But in case you feel that you are stressed out without any control, you must consider consulting a doctor.
 

4386 people found this helpful

Sir/madam My father is in depression after my sister was expired, he now speaks anything while sleeping at night, and even he sometimes suddenly wake up at night.

MD - Psychiatry
Psychiatrist, Chennai
Sir/madam My father is in depression after my sister was expired, he now speaks anything while sleeping at night, and...
You father is going through grief reaction, which is normal after loss of a loved one. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints.
Submit FeedbackFeedback
View All Feed