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Dr. Pakha Tesia

MD

Psychiatrist, Guwahati

1 Years Experience
Dr. Pakha Tesia MD Psychiatrist, Guwahati
1 Years Experience
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pakha Tesia
Dr. Pakha Tesia is a popular Psychiatrist in Dispur, Guwahati. He has done MD. He is currently practising at Mind & Wellness Clinic in Dispur, Guwahati. Book an appointment online with Dr. Pakha Tesia on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 40 years of experience on Lybrate.com. Find the best Psychiatrists online in Guwahati. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - . - 2016
Languages spoken
English
Hindi

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1st Floor- Upasan Palace Building, Ganesh Guri, Dispur.Guwahati Get Directions
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Homeopathic Treatment for Pain in the Joints

Multi Speciality Clinic
Multi Speciality, Pune
Homeopathic Treatment for Pain in the Joints

Pain in the joints continues to bug mankind till this very day. There are different types of joint pains, which might occur all of a sudden, with no signs of receding. The most common of them all are arthritis, tennis elbow, frozen shoulder, back pain and repetitive muscular strain. These joint pains are sometimes impossible to diagnose properly by the regular modes of diagnosis. In those cases, resorting to the homeopathic mode of medication might be a good idea as it is a medication based on treating the actual cause of the disease and sustained use might result in complete remission of the pain.

Some commonly used homeopathic medications for pain in the joints are as follows:

  1. Rhus Tox: This is the most commonly used in homeopathic preparation for severe joint pains, the symptoms of which include severe pain after relaxation, pain triggered by slightly wet weather and pain after walking or running for a long time.
  2. Arnica Montana: When the symptoms are pain in every joint of the body resulting in body aches and pertaining injuries due to accidents, Arnica Montana serves as the perfect medication.
  3. Actea Spicata: This medicine is primarily used as a remedy for pains in the small joints of the hands. The symptoms for which the medication can be implemented are rheumatoid arthritis in the joints of the finger and swollen wrists after usage of the hand.
  4. Colchium: This medicine can be used in case of Rheumatoid Arthritis (inflammatory and chronic form of arthritis).
  5. Bryonia Alba: This medication can work wonders if the symptoms include severe pain in the knee joints while walking, severe swollen joints and osteoarthritis (affects the flexible tissues present at the bone ends).

However, it is always advisable to take medication as prescribed by your doctor, as the potency and frequency can only be decided by your doctor.

5 people found this helpful

From past few months I am suffering from hair fall problem. Specially in the front of my head. Its really very depressing. I need some good suggestion, tips ,oils & medicine.

MD - Homeopathy
Homeopath, Aurangabad
From past few months I am suffering from hair fall problem. Specially in the front of my head. Its really very depres...
Hair fall, dandruff and tendency for gray hair are dependent on several factors. From stress anaemia to thyroid we have good treatment in homeopathy without causing any side effects. Homoeo medicines are given internally to restore healthy growth of hair and prevent hair fall. Precautions for care of your hair -take nutritious healthy high protin food -have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. -avoid mental stress and smoking and such unhealthy habits. -use warm or cold water for bath and not very hot water. - hard water is harmful. Boiling and cooling will reduce hardness. - when the hair is wet, it is weaker and don't rub too much with towel. - use wide toothed comb so that there is no pulling pressure on the hair.
3 people found this helpful
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My friend Alam, having depression problem, when he sits alone he thinks a lot, and many times feels uncomfortable, scary. He doesn't feel enthusiastic much in any work. The daily routine is same. Also he doesn't talk much at home. So please suggest what to do.

BHMS
Homeopath,
My friend Alam, having depression problem, when he sits alone he thinks a lot, and many times feels uncomfortable, sc...
Dear lybrate user, your friend can try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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I have been chewing ghutka since 2008. And now I finally quitted chewing totally since 3 weeks and now I am suffering from withdrawal symptoms including shortness of breathe sometimes suddenly. I want to know is it a serious issue? What should I do now? And how long will it last?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Nothing to worry really. Withdrawal symptoms will run their course and will gradually fade away. Drinking a lot of fluids and do good vigorous exercises and that will lessen the effects. If it gets really unbearable you can visit a doctor who will prescribe medicines to ease the symptoms​.
9 people found this helpful
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What is the hyper tension how it come and how it avoided and what is medecins to use?

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
What is the hyper tension how it come and how it avoided and what is medecins to use?
high blood pressure in medical terminology know as hypertension........... normal blood pressure is 120/80.......... hig blood pressure above 140/ 90 is considere as high.......... avoid stress tension mental restlessness............. avoiding consuming salt.......... fat food............. avoiding junk food, fat rich food cheese ghee........... oily food.............. consuming low fat diet during dinner...........
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I am a 47years old man and a normally forget about names of persons, places and other things also what will I do please guide me thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, at your age, memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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Hi I would like to quit smoking but I am not able to as I have been smoking for the last 27years. I am a 41years old.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , quitting smoking is very easy if you have will power. Just stop it and be stubborn never to touch it. Nicotine chewing gum is available in medical stores. You can use them as an alternative to reduce craving. Slowly you can reduce them too. Take care.
7 people found this helpful
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I am nehal ahmad and I am 23 years old boy. I have gastric problem from last year . Please give me your mindful suggestion. For this I will be very thankful to you.

MD - Ayurveda
Ayurveda, Davanagere
I am nehal ahmad and I am 23 years old boy. I have gastric problem from last year .
Please give me your mindful sugge...
First change your lifestyle drink sufficient water avoid gljunk food do not skip any breakfast lunch or dinner regularise your bowels.
3 people found this helpful
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I am 20 year old my problem is I study a lot but I forgot many thing. It hard to remember many thing. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Of course it will hard to remember many things at once. So you will need to stagger your learning to absorb what is suitable for your abilities. Break down your portions to smaller sizes and do some selective studying. Apart from that you may be under some stress, and I do not know if you are aware of it. Find out what this disturbance is all about and as you address it, memory and concentration will happily return to favor you. Do meet with a counselor, if your stress is too much. In the meantime please follow the suggested guidelines: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too.
1 person found this helpful
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I am a normal girl who wishes to flaunt sometimes .But my mom never allows me to do any fashionable things like wearing clothes I wish, styling with me his etc. I recently asked her if I could buy a straightener for my farewell to which she said a direct NO. She never listens to what I want. All my friends parents are amazing and always tend to their needs .My mom doesn't even let me look the way I want to. Is there any way that I can bring a change in her? She is a very stubborn woman.

psychologist
Psychologist, Delhi
I am a normal girl who wishes to flaunt sometimes .But my mom never allows me to do any fashionable things like weari...
Its very common now a days with rapid changing society the gap is increasing day by day between parents and children and this gap may be in any form like for eating ,for dress, for group of friends etc. Neither you are wrong nor she is .may be there is some fear in her mind for something but one thing which you also cannot deny that she is your real well wisher. On your part its obvious we have to make ourself as the society and people around us .what you can do is to take help of any professional so that your point of view should also convey to your mother and her fear or any type of problem which she is not able to tell you she can clarify with that person.
1 person found this helpful
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I am suffering from severe mood swings and anxiety I always feel low un motivated and worst. I lost my interest in everything I took an antidepressant treatment for 5 month but after stopping it all this occur in a same way. Should I go for ect therapy? Because I have a lot of suicidal tendency.

MD - Psychiatry
Psychiatrist, Jaipur
I am suffering from severe mood swings and anxiety I always feel low un motivated and worst. I lost my interest in ev...
Hi. Its appears that you are suffering from severe depression. Please visit a psychiatrist and on evaluation if he think there is need of ect then he might have plan so. Remember one thing that ect has its own indication and depending on that you will receive that. Other thing is that depression is a treatable condition even using medication. Tc.
1 person found this helpful
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Good morning I have some problem of forgetting soon due to which I get depressed every time unable to concentrate on education and carrier should I need psychartist ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Take care.
1 person found this helpful
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How to stop daily masturbation habit. And how to reduce stress, anxiety, depression.

MBBS, DPM
Psychiatrist, Bangalore
How to stop daily masturbation habit. And how to reduce stress, anxiety, depression.
Dear lybrate-user, masturbation is a normal physiological sign of you growing up. When your testosterone level is high when you mature to manhood, you feel the urge to masturbate. Though biologically mature at 16-18 years sociologically or economically you are mature to get married. So accept that masturbation proves that you are a man and it is a normal outlet before marriage. So you may not need treatment for stopping masturbation. You need treatment for stress, anxiety, depression, etc. See and try the health tips to reduce them. Otherwise consult a psychiatrist or clinical psychologist.
1 person found this helpful
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Thank you doctor. For your valuable answer. I have many responsibilities in life. I am studying now. Everytime I think if something happens nobody will support me. I am depressed. I have my family and they are supportive. What should I do? I am afraid of losing my family. I think too much. When I go to sleep n when I wake up. I kept on thinking. I am not happy. There is a fear of something. Whatever it is. I always think something bad will happen. Please help me. I want to be happy n focus on my studies.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Thank you doctor. For your valuable answer. I have many responsibilities in life. I am studying now. Everytime I thin...
Hello lybrate-user, I just want to say you that what ever you face in your life always be positive about it. I know it is difficult to face many situations but if you are enough strong you can face every situation with a smiling face. Don't think you have nobody to support you God will always there for everyone. They are all who never feel his support. When you start to feel you can also explain his grace and love. Every person face troubles but every person handle it with different ways. So Be confident, positive and have faith on yourself. Try These affirmations during breathing exercise. (I M CONFIDENT AND STRONG PERSON, I M A HAPPY PERSON, I M RELAXED & CALM, I CAN HANDLE EVERY SITUATION STRONGLY ,I ACCEPT MYSELF AS I M.) You can do breathing exercise at any time but at morning and bed time is best for it it will keep your day and night both stress free. If you want any other help you can contact us or call us for telephonic counseling also.
1 person found this helpful
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I am 26 year male smoking from last 5 years. Due to smoking RBC and hemoglobin in my blood increased and my body feels weak. I want to quit smoking.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
You may chew babulgum, chocolates now a days there are many institute of nicotine replacement therapy in many country. Please go there and save your self eat various fruits and vegetables you need to take a balanced diet do exercise eat anti oxidant rich foods.

In recent days I could not grasp much things. some thing like memory loss, my age is just 21 years old. please suggest me how to improve my memory power and how to over come this situation. thanks in advance

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, at your age, memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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Hi I don't no how to say my feelings. I want to be happy. I can't able to take my own decisions I always depend upon others for all things. And also I have jealous when I saw the people Who are at my age with higher status and facilities than me so say what to do for this feelings. And also I have interest to study but I can't able to study.

MBBS
General Physician, Mumbai
Hi I don't no how to say my feelings. I want to be happy. I can't able to take my own decisions I always depend upon ...
People get higher status and facilities based on their past deeds, so simply improve your deeds and do not get greedy or envy. Be a nice human which is the highest status in long run.
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I'm 20 yrs old and recently i've started smoking I know it's pretty bad for health and now I want to quit is there any way to quit this habit other than will power coz I lack that?

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
Try to divert your mind to your favourite music or something like that which take your desire away from you. You can even try with having chocolates or juices.
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I am a 44 year female. I have been under depression for last couple of years as I lost my only daughter in an accident. I have had sleepless nights for days together. But nowadays I keep sleeping throughout day n night. And still I don't feel fresh n active. Can you pls suggest me a solution for this?

M.D,Psychiatry
Psychiatrist, Amritsar
Truly sad, but life has to go on. Every body comes in this world for some purpose when that is complete god call us back. This is true. Have faith in god. Pray daily. Starttab stalopam 10 mg after breakfast. Report after 7 days.
1 person found this helpful
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What are the things to be considered in order to get good remembering capacity, during your studies?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
1. Focus of mind towards your target/goal--------------- 2. Competitive nature----------------- 3. Routine and punctuality-------------- 4. Healthy diet and ----------- 5. Proper sleep------------------
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