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Dr. Nabanita Das - Ayurveda, Guwahati

Dr. Nabanita Das

90 (215 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayurveda)

Ayurveda, Guwahati

13 Years Experience  ·  300 at clinic  ·  ₹300 online
Get ₹125 cashback on this appointment (No Booking Fee)
Dr. Nabanita Das 90% (215 ratings) Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayu... Ayurveda, Guwahati
13 Years Experience  ·  300 at clinic  ·  ₹300 online
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I want all my patients to releive all their Health related tension and rely on me....more
I want all my patients to releive all their Health related tension and rely on me.
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With experience of more than 10 yrs in treating varied patients of skin disease, neurological diseases, sexual disorders, piles etc.

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Arogya Medicos

Bhangagarh, Nabin Nagar, Near Bylane-3Guwahati Get Directions
  4.5  (215 ratings)
300 at clinic
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"Very helpful" 32 reviews "Professional" 2 reviews "knowledgeable" 12 reviews "Thorough" 2 reviews "Helped me impr..." 1 review "Well-reasoned" 6 reviews "Caring" 1 review "Inspiring" 1 review "Prompt" 2 reviews "Saved my life" 1 review "Practical" 1 review "Sensible" 2 reviews

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Arthritis - How Effective Is Ayurveda When It Comes To Its Treatment?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayurveda)
Ayurveda, Guwahati
Arthritis - How Effective Is Ayurveda When It Comes To Its Treatment?

If you are looking for natural remedies for arthritis, you should opt for Ayurvedic treatment. Arthritis is a chronic, systemic inflammatory disease causing damage to your joints and connective tissues. The knee gets commonly affected. There are three primary types of arthritis, which occur in your knees. Ayurveda is ideal for arthritis treatment, and there are several Ayurvedic remedies that you can opt for.

How Does Ayurveda Approach Arthritis?

Ayurvedic treatment for arthritis is based on the understanding of the various doshas or humors of the body. According to Ayurveda, there are four main humors in the body and it is these that govern our health, wellness and our proneness to disease. Arthritis, as per Ayurveda, is a condition caused due to the aggravation of vata dosha (air). The body produces ama – a toxin that is released as a by product of improper digestion. When ama is produced, it circulates in the body and gets deposited at sites that have already weakened. So when the vata is already stirring up, ama finds the perfect place to build up. That is why you experience arthritis in fingers or knees. For most people, arthritis in the knee is more painful than in the fingers because knees are load bearing joints. If you have arthritis in your knees, you will have trouble moving and the range of motion in your joints will be severely restricted. You may have to depend on people or walking aids to make even the smallest of movements.

Ayurvedic treatment for arthritis aims at balancing and stabilising the Vata component of your body. This is done by strengthening your alimentary canal and metabolic pathway. This makes sure that your circulatory channels do not get blocked by impurities, and are functioning properly. You need to drink a lot of water in order to detoxify your body. There are several Ayurvedic home remedies for arthritis treatment as well, which help in improving your motion range.

Treatment Tips:

  1. You should start your day with a big glass of lukewarm lemon water every day.

  2. You should opt for fenugreek which is an ideal natural inhibitor of ama and corrects your Vata dosha. This natural arthritis remedy can be taken in various ways. You can take these seeds in your food. You can also grind them, mix mustard oil to it, and apply the mixture to your joints. This provides warmth and relief to your joints.

  3. You can opt for an Ayurvedic hot oil massage of your joints. This is effective, especially during the winter. You can use castor oil, and sesame seed oil for massaging your arthritis affected joints. Do not apply pressure while massaging your joints as applying pressure goes against the principles of Ayurveda.

  4. It is recommended for you to meditate regularly for relieving stress and coping with anxiety. These factors are responsible for the development of ama in your body. Regular meditation makes your body relaxed and calm. You should practice yoga as it involves several breathing exercises which help in initiating you into meditation. Having effective control over your breath, your meditation will be more effective.

  5. It is important for you to sleep early and wake up early. The disruption of your sleep cycle causes aggravation of all your doshas and causes stress and fear. A healthy sleep cycle helps you in keeping away from obesity. This improves the health of your load bearing joints, as the chances of them getting extra load because of obesity are prevented.

If you are looking for Ayurvedic remedies for arthritis, it is important for you to consult an experienced Ayurvedic practitioner. He will be able to prescribe you Ayurvedic remedies which suit your symptoms and stage of arthritis. In case you have a concern or query you can always consult an expert & get answers to your questions!

3531 people found this helpful

Sir, I am not getting sleep at night ,getting sleep at morning 3 am and awake at 10 am .i want to change the sleep schedule seeking for help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayurveda)
Ayurveda, Guwahati
Sir, I am not getting sleep at night ,getting sleep at morning 3 am and awake at 10 am .i want to change the sleep sc...
Dear lybrate-user, there are many reasons for sleeplessness. First rule out other conditions. If no other problem, you can try tab tagar: 2 tab at bed time.
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Hi sir, I am suffering from hair fall for last 1 year During bath time a lot of hair fall. So suggest me what to do for control the hair fall. Age. 21.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayurveda)
Ayurveda, Guwahati
Hi sir, I am suffering from hair fall for last 1 year During bath time a lot of hair fall. So suggest me what to do f...
Dear lybrate-user, check your Thyroid Profile. Hypothyroidism is one of the common cause of hairfall.
1 person found this helpful
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My age 41 years old, I am suffering from neck to right side shoulder to arm pain from 3 months. Please what is the problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayurveda)
Ayurveda, Guwahati
My age 41 years old, I am suffering from neck to right side shoulder to arm pain from 3 months. Please what is the pr...
Dear lybrate-user, there are various cause which may lead to such pain. It may be due to cervical spondylitis, frozen shoulder etc. You need to do an x-ray and blood test for sugar. Consult an Ayurvedic doctor for better relief.
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I have black spot in my face. I use a medicine for few months but that spots are still there. What will I do. I use ayurvedic medicine several time but there's no change.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayurveda)
Ayurveda, Guwahati
I have black spot in my face. I use a medicine for few months but that spots are still there. What will I do. I use a...
Dear awasthy, 1. Clean your face regularly, use a scrub twice a week 2. Apply bleminor cream. 3. Never use nails to prick. 4. Make paste of Raw potato n apply in spots.
1 person found this helpful
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My hairs are falling last 2 years. I tried every medicine to stop but it cannot worked, help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayurveda)
Ayurveda, Guwahati
My hairs are falling last 2 years. I tried every medicine to stop but it cannot worked, help me.
Dear lybrate-user, check your Thyroid Profile. Hypothyroidism may be one of the reasons for hairfall. Besides, take protein rich healthy food regularly.
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I have a hole in my eardrums from childhood because I was inserting pencil in my ears in childhood. I don't have any pain and my hearing is also okay but I am afraid what will happen in future to my health because of this issue. I am afraid of doing operation. Please give me advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayurveda)
Ayurveda, Guwahati
I have a hole in my eardrums from childhood because I was inserting pencil in my ears in childhood. I don't have any ...
Dear lybrate-user, small hole in ear get resolved by itself in due time. If you do not have any problem like discharge from ear, pain or hearing loss, it is most likely to have repaired in itself.
1 person found this helpful
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My doctor has given me ashokarishta, kumaryasava, shatavareegulam and pills for irregular periods and mild pcod changes. Can I take himalaya evecare along with this medicines?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayurveda)
Ayurveda, Guwahati
My doctor has given me ashokarishta, kumaryasava, shatavareegulam and pills for irregular periods and mild pcod chang...
Dear lybrate-user, your doctor have prescribed you the right medicines. You need not take evecare syp.
1 person found this helpful
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Is there any really effective ayurvedic syrup or tablets for lowering uric acid and gout. I've got knee pain due to it. Also I am only 19 but suffering from uric acid problem since 1 year.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayurveda)
Ayurveda, Guwahati
Is there any really effective ayurvedic syrup or tablets for lowering uric acid and gout. I've got knee pain due to i...
Dear lybrate-user, yes, there are effective medicine for uric acid in ayurveda like amritadi guggulu, kaishor guggulu etc.
1 person found this helpful
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My brother age 45 suffer skin problem psoriasis. His full body red circles and itching badly. please suggest medicine and treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayurveda)
Ayurveda, Guwahati
My brother age 45 suffer skin problem psoriasis. His full body red circles and itching badly. please suggest medicine...
Dear lybrate-user, for psoriasis you should try Ayurvedic treatment. But it's not possible to advice medicine without examining the patient. It's best if you consult an Ayurvedic doctor.
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