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Dr. Nabanita Das - Ayurveda, Guwahati

Dr. Nabanita Das

90 (136 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayurveda)

Ayurveda, Guwahati

13 Years Experience  ·  300 at clinic  ·  ₹300 online
Dr. Nabanita Das 90% (136 ratings) Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayu... Ayurveda, Guwahati
13 Years Experience  ·  300 at clinic  ·  ₹300 online
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I want all my patients to releive all their Health related tension and rely on me....more
I want all my patients to releive all their Health related tension and rely on me.
More about Dr. Nabanita Das
With experience of more than 10 yrs in treating varied patients of skin disease, neurological diseases, sexual disorders, piles etc.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Govt. Ayurvedic College, Guwahati - 2005
MD(Ayurveda) - Govt. Ayurvedic College, Guwahati - 2014
Languages spoken
English
Hindi

Location

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Susrut Ayurvedic

vidyamandir path, bhetaparaGuwahati Get Directions
  4.5  (136 ratings)
300 at clinic
...more

Ayush Herbals And Ayurvedic

rajgarh link road.Guwahati Get Directions
  4.5  (136 ratings)
300 at clinic
...more

Ayush Herbals And Ayurvedic

rajgarh link road.Guwahati Get Directions
  4.5  (136 ratings)
300 at clinic
...more
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Patient Review Highlights

"Very helpful" 18 reviews "Professional" 1 review "knowledgeable" 7 reviews "Thorough" 2 reviews "Helped me impr..." 1 review "Well-reasoned" 2 reviews "Caring" 1 review "Inspiring" 1 review

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What is symptoms of dengue and treatment what I have to do for that Please help me for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayurveda)
Ayurveda, Guwahati
What is symptoms of dengue and treatment what I have to do for that Please help me for that.
Dear lybrate-user, in dengue fever there will be high fever, bleeding gums, fatigue, muscle cramps etc. With decreasing platelet count. There is no specific treatment for dengue. Only symptomatic conservative treatment is given. If severe you have to be admitted in a hospital.
2 people found this helpful
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What is cystitis? Is it a very dangerous diseases? There is pain in abdomen. A burning sensation in panes after urine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayurveda)
Ayurveda, Guwahati
What is cystitis? Is it a very dangerous diseases? There is pain in abdomen. A burning sensation in panes after urine.
Dear, Cystitis is infection of urinary bladder i.e the organ where the urine is stored. It is not a dangerous disease. It is just an infection which caused the burning sensation while urinating and pain abdomen. Drink plenty of water 3-4 litres a day and take neeri syp 2 tsf twice daily. If not relieved you have to do a urine culture and take antibiotics.
1 person found this helpful
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I am 20 years old and I recently got a job but because of dengue I can't attend my job so please give me a prescription for this diseases.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayurveda)
Ayurveda, Guwahati
I am 20 years old and I recently got a job but because of dengue I can't attend my job so please give me a prescripti...
Dear lybrate-user, Dengue as such do not have any particular medicine. The medicines prescribed are according to your symptoms. Usually in dengue fever the person feels very week, so you should take care of your diet. Take plenty of liquid (juice, water etc) and take easily digestible healthy food. You can take juice of papaya leaves 2 tsf twice daily along with Ayurvedic medicines. For medicines you have to consult me to give details of your symptoms.
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Hi, just 24 years old, I have an some problem ,my skin is very dry in my childhood to till now, what can I do for this please give me some solutions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayurveda)
Ayurveda, Guwahati
Hi, just 24 years old, I have an some problem ,my skin is very dry in my childhood to till now, what can I do for thi...
Dear lybrate-user, for dry skin you have to take plenty of water and apply moisturizing lotion twice daily.
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Dysmenorrhea - How Ayurveda Can Help You Deal With It?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayurveda)
Ayurveda, Guwahati
Dysmenorrhea - How Ayurveda Can Help You Deal With It?

Ayurveda refers Dysmenorrhea as “Udavartini Yonivyapad”. It is a condition where painful cramps are experienced by women during their menstrual cycle. The pain that is experienced is dull or throbbing in nature and is mostly experienced towards the thigh, lower back and mid-abdomen region. Ayurveda believes in eliminating the ama’s (toxins), balance the “dosha’s” and set the hormonal balance right.

What are the symptoms of Dysmenorrhoea?
Some of the typical symptoms through which an Ayurvedic expert can identify Dysmenorrhoea include the following:

  1. Intense headache
  2. Nausea and vomiting
  3. Dizziness
  4. Fatigue
  5. Fainting
  6. Disorientation
  7. Constipation
  8. Diarrhoea
  9. Acute menstrual pain
  10. Hypersensitivity to touch, light, sound, and smell

Causes of Dysmenorrhoea - An Ayurvedic explanation
Ayurveda states that the reverse direction movement of natural urges aggravates the Apana Vayu to fill the uterus. The uterus feels intense pain. It counters this activity by pushing the menstrual blood upwards and discharges the same with spasmodic pain. Ayurveda goes on to describe the vataj yonivyapad that is associated with dysmenorrhoea, led by ras dhatu. The likelihood of cramps increases if a person consumes excess caffeine and alcohol, has a family history of menstrual pain, leads an extremely stressful life, or suffers from an existing pelvic related disorder, lack of exercise etc.

How to deal with Dysmenorrhoea
Ayurveda suggests various ways to deal with Dysmenorrhoea. Some of the best ways to tackle this condition are through selective dieting, yoga, and consumption of ayurvedic herbs:

  • Yoga: Cat stretch position is one of the popular yoga postures that helps a woman to deal with this condition. A woman should rest on her knees and hands and slowly arch backward. Another popular yoga position is known as the pelvic tilt. This is a yoga technique where a woman lies with her knees bent and slowly lifts her buttocks and pelvis.
  • Diet: Some of the popular dietary recommendations include increasing calcium, fiber, and complex carbohydrate. It is also essential to cut down on caffeine, red meat, dairy products, sugar, and salt. Magnesium and vitamin B6 supplements also help to deal with this condition.
  • Consumption of herbs: Ayurveda has mentioned some of the very important herbs that can effectively treat this condition. Some of the effective ones include jatmansi, gajar beej, hing, sonth, ulatkambal beej, jatmansi, kumari, Asoka, Shatavari etc. There also exist some classical formulations that can help curb this conditions. Some of the very popular formulations include tankan, gulkand and kasis.

The treatment option varies from individual to individual. An Ayurvedic expert studies Agni, Prakriti parikshan, Sahanan, Saar and Vyayam shakti of a person before locking on the course of treatment. Furthermore, each treatment might take different time-frame to cure the condition right from its roots.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3265 people found this helpful

Hello doctors I have blackheads growing in my nose area as well as in the surrounding part of my nose so please tell me what I can do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayurveda)
Ayurveda, Guwahati
Hello doctors I have blackheads growing in my nose area as well as in the surrounding part of my nose so please tell ...
Dear lybrate-user, to remove blackheads you have to clean your face regularly with mild cleansers and scrub the face twice a week with a scrub that suit your skin type.
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Fibromyalgia - How Ayurveda Is Safe For It?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayurveda)
Ayurveda, Guwahati
Fibromyalgia - How Ayurveda Is Safe For It?

Non-inflammatory pain and tenderness in joints, muscles and ligaments can lead to a chronic condition called Fibromyalgia. It is estimated that it affects 5 % of the population annually. Though there are many conventional medications available to address this situation, none of them focuses on healing the disease from the root. This is precisely where Ayurvedic techniques differ. Let us look at a time tested way to address Fibromyalgia through ancient Ayurveda.

Ayurveda for Fibromyalgia
There are some common symptoms of Fibromyalgia. These include aches and stiffness of the body, generalized fatigue, chronic headaches and migraines, swelling and numbing sensations in the joints. Ayurveda treats a particular disease on the basis of the ‘vata’ imbalance. The condition also affects the central nervous system thus leading to pain and tenderness. Accumulation of Ama or toxins is also the other major factor for Fibromyalgia.

Ayurveda focuses mainly on these two factors and creates a balance in suppressing them. The famed panchakarma therapy and the herbal oil massage can help in reducing the toxin levels. They also work additionally as a detox thus helping in eradicating the harmful by-products. Along with it, a diet plan should also be followed for stimulating the growth naturally. These include vegetables, fibers, and juices of carrot, cucumber, beetroot, spices like cumin, coriander, ginger asafetida and coconut milk.

Also, some limitations are needed, and a person should avoid spicy foods and reduce the intake of caffeine products. Alcohol should be curbed when a person is under the treatment plan. Few herbs like "Dashamula quath" and 'Triphala choorna' are recommended for cleansing the colon. Mental stress is also one of the major factors, and hence a relaxed attitude should be followed along with certain lifestyle changes. Ayurveda wants the body to get the necessary sleep and rest in its treatment plan. In the treatment of Fibromyalgia too, it is no different. The Ayurvedic physician would lay out the entire cycle of the treatment procedure, and they have to be followed religiously. A person can see the reduction in the pain within a few weeks of following the treatment.

Ayurveda is safe
The biggest advantage of an Ayurvedic treatment is that it is extremely safe and that there are no side effects. They effectively act as a detox thus getting rid of the harmful substances from the body along with curing of the symptoms. Ayurveda not only takes care of the pain but identifies the problem from the root. Hence it effectively curbs the chances of Fibromyalgia from reoccurring.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3488 people found this helpful

Hi doctor ,meri face m pimples ho rha h. Kya karu. Pimples mujhe hota nhi tha. Is baar m rup mantra face wash use kar rhi hu.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayurveda)
Ayurveda, Guwahati
Hi doctor ,meri face m pimples ho rha h. Kya karu. Pimples mujhe hota nhi tha. Is baar m rup mantra face wash use kar...
Dear lybrate-user, *Keep your bowel clear, *cleanse your face regularly, *avoid spicy oily food, *never prick the pimple with nails which will leave black marks. *You can take purodil 2tsf twice daily and apply clarina cream. *If not resolved by that consult a doctor for specific medicine.
1 person found this helpful
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My baby boy age 1 month 10 days he always feel hungry my wife could not have enough breast milk could I use similac by milk bottle for my baby boy does using milk bottle is harmful for baby.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayurveda)
Ayurveda, Guwahati
My baby boy age 1 month 10 days he always feel hungry my wife could not have enough breast milk could I use similac b...
Dear lybrate-user, breastfeeding is the best option but if breast milk is not sufficient, you can give supplementary milk.
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