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Dr. Madhukar J Choudhary


Psychiatrist, Guwahati

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Dr. Madhukar J Choudhary MD Psychiatrist, Guwahati
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Madhukar J Choudhary
Dr. Madhukar J Choudhary is a popular Psychiatrist in Rajgarh, Guwahati. He is a MD . He is currently practising at Gauhati Medical College Hospital in Rajgarh, Guwahati. Book an appointment online with Dr. Madhukar J Choudhary on

Find numerous Psychiatrists in India from the comfort of your home on You will find Psychiatrists with more than 26 years of experience on Find the best Psychiatrists online in Guwahati. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Gauhati Medical College Hospital

4, Rajgarh Road, Chandmari, Kamrup.Guwahati Get Directions
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Dr. what are the things we have to do get Good relief from stress foods to get rid of stress.

Psychiatrist, Mumbai
Dr. what are the things we have to do get Good relief from stress foods to get rid of stress.
Lifestyle modifications like regular exercise, avoid smoking, alcohol,drugs, regular sleep will help you reduce stress along with healthy diet plan.
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Fear in public place Anxiety. Heart pain And make a little eye contact when I am talking some one. And chest pain palpitation irregular heart beat. Trouble sleeping. Sir be filled please help Me. I am taking lonazep 0.25 but no affect on me please tell me affective medicine.

International Certified Addiction Professional
Psychologist, Mumbai
Fear in public place Anxiety. Heart pain And make a little eye contact when I am talking some one. And chest pain pal...
The psychiatrist will suggest you the medicines only after a detailed assessment. Do not stop or change any medicines without consultation with a psychiatrist. For a long term recovery, please do attend the psychotherapy sessions. In psychotherapy sessions with the psychologist, you may learn how to deal with anxiety, learning to relax, behavioral changes for good sleep. Medicines & Psychotherapy together brings wonderful results. Feel free to contact for further details. Take professional help.
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As I am a degree student I need to study a lot but my memory power is degrading and cannot remember the things I studied previous night in examination hall clearly. As compared to my friends who studies the same amount as I do but they can remember very well. Please help me with this memory problem?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
YOu make notes of your study materials. Keep writing them down .Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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Now I am a 33 years old house wife. Before my marriage I have one relationship. He is our family friend. Now he is also a home maker. My husband is a one of the good person, and he care very well in ma childrens and me. 14 years back again I see that person and but now in that situation my mind is totally under controlled, now am keep relationship with that person. Whats the reason in that problem? Help me please.

M.Sc - Applied Psychology, Guidance &Counselling, B.A., Psychology, Pharmacy, 6-month Internship
Psychologist, Madurai
Just think of losing your family (a caring, good husband and loving children), think of losing your dignity in the society and among your family members, just for your illegitimate relationship. If you feel that it does'n matter much then there is no problem.
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Hello, doctor I am a 18 year boy. I am in relationship for 2 years. I love my partner too much. There is nothing more important in my life then her. But I don't know what happened to her. First I should tell you that her father is druggist and don type man. I am very cultural and I don't like her father. She know this. But don't have any problem. If he got that we both in relationship then he will kill her daughter. Since last 2 months she does not live happily with me she always fight with me. And she is giving more importance to other people than me. And just trying to leave me. When people whom she gives more importance cheat her she cries before me and shows me anger. She tells that this is her right on me to get angry. But when I got angry she. Just forget it. She never call me first if she made mistake though I have to call her and sorry. She loves her father too much. But before this she has told me that no one in world is more important than me for her. It was a time when she can not leave a single day without me and now I am shocked by her behavior. Some times I beg her for not to fight and plzz give me back my sweet heart. But she don't. What is happening to her. What should I do doctor. I can not live if she don't change her behave. Plzzzz help me how to treat her to ger her love back. Plzzzzzzzz help it is not possible to visit a consultant together. As I mentioned about her father before. First I want to tell you that we know each other and from 5th standard. I was may be childish but from 7th standard I like her. We both in relationship since last 2 years. We could not talk in class therefore we used whatsapp. But her brother made problems for us. Also in my family. We both have faced many problems together. But still we love each other. She has a friend. Her friend is uses her to go further in studies. She knows this. Many times she cries in front of me in class. I just keep her hand in my hand and support her. I also suggest her to forget her best. But no she tells me that if sje leave her she will make problems for us. But by hearing alll this again and again my mind is blasting by anger. I don't like her friend I told her to spend time with me. And she always does opposite. Now not a one she is making new and new friends. I have not problem of friends but when she stay with them she forget me. This make me angry. Every day she finds new and new reasons and arguments for not to spend time with me. Now she says that if she spends time with me she can not study. But the strange is she got full marks in each subjects. But one thing is final I can not live. I am ready to do any thing for get her back. Help.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Dear lybrate-user, you need to consult psychiatrist who will listen to your entire problem and give you advise and medicine. Many times situations are normal but it's our interpretation of situation which makes relations strained with people. So do not worry we will help you best way possible. All d best.
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Hello please suggest the natural way to increase the brain power and increase memory power.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate user. I can understand. The best natural way to im Rove your memory powermis as follows. 1. Physical exercise 2. Games 3. Green vegetables 4. Nuts 5. Cereals 6. Socialization 7. Brain games like sudoku or chess. Take xare
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I have health anxiety, sometimes am feeling like detached from surroundings. And it made me stressed.

M.Phil - Psychology
Psychologist, Chandigarh
I have health anxiety, sometimes am feeling like detached from surroundings. And it made me stressed.
Hi you need to know the reason behind anxiety then you need to learn to handle your thoughts as it is registered in your brain as fears turning to anxiety work onto tht fears with a psychologist and learn to relax.
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I'm suffering from OCD, my life has become miserable, unable to take care of child, marital discord, husband is disgusted with me, not feeling like living only but I have to live for the sake of my child, not understanding what to do, pls help me in this regard.

Homeopath, Imphal
Consult with a good Homeopathic physician. He will take a complete case taking regarding all your problems and hope you will get rid of your problem. Homeopathy works well in such cases like arsenicum album, sepia, ignatia, carcinosin, nat mur, etc. So consult with a homeopath.
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One of my friend is drinking alcohol daily, his addicted to alcohol, smoking also his not able to stop it, kindly suggest me how it's stop it permanently.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There are some medicines that help with smoking cessation. But with the drinking the medication involves your cousin’s full knowledge and cooperation. He may consult a psychiatrist regarding this. Now making him stop, is a very difficult and near impossible task. Even if it appears that you have succeeded, I can guarantee it will end up a failure: his willingness is paramount to his recovery, which you say is fortunately there. The combination of alcohol and smoking is deadly for his health. I am so glad that he is seeking to get rid of these habits and that will play a major role in his recovery. He must stop them both, abruptly and immediately. If he thinks that he will find it very difficult, then admit him to a hospital and let him go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of these habits. If this is also not enough, then admit him into a de-addiction center and let him stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the smoking and drinking just to ease the initial craving. Ultimately, it is his will power and the support that he receives from the medical fraternity and his close and dear ones. He must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. another form of addiction that may appear alright but is in fact as bad as his primary addiction. The center or hospital and the counselor will advise and guide him on several measures and precautions he will need to take to stay with his resolve. Even after whichever treatment approach he chooses, he must attend AA meetings, and his family must also attend some Al-anon meetings to help them deal with their own issues regarding his alcoholism and to support him too in the recovery process. This fabulous decision will benefit him firstly, and his entire family. He is taking action that will have major bearing to many lives.
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