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Dr. Madhukar J Choudhary

MD

Psychiatrist, Guwahati

Dr. Madhukar J Choudhary MD Psychiatrist, Guwahati
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Madhukar J Choudhary
Dr. Madhukar J Choudhary is a popular Psychiatrist in Rajgarh, Guwahati. He is a MD . He is currently practising at Gauhati Medical College Hospital in Rajgarh, Guwahati. Book an appointment online with Dr. Madhukar J Choudhary on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 43 years of experience on Lybrate.com. Find the best Psychiatrists online in Guwahati. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I eat daily tobacco pan masala from last 15 years. So I want leave that bad habit what I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
When quitting do visit a dentist and get a thorough cleanup as a definite measure about your determination. You will feel and look fresh when you start your life without he substance. Chewing pan is really harmful especially because it is known to cause oral cancer and oral sub mucous fibrosis (SMF). Since it is an oral habit there are many substitutes that can be used to replace the oral stimulation. Of course since it is a stimulant you cannot get the same effect and that is worth the loss to give up this very addictive habit. A dense fibrous tissue is deposited in the sub mucosal layer of the soft palate and cheek, causing disabling symptoms like trismus. It contains betel nuts, tobacco, lime, catechu and permitted spices and flavors. The first four substances damage the sensitive mucosa, causing constant irritation and micro trauma to the mucosa. Chemicals present act as a toxin. The phenol in the betel nut, with its caustic burning effect, destroys the mucosa, causing oral ulcers. The betel nut also contains tannins, which act as astringents, precipitating protein and damaging the mucosa. Altogether, this substance known to be physiologically addictive. You can use replacements like nicotine chewing gum (if you want the stimulant effect, especially in the beginning) or ordinary chewing gum, hard candy and any other orally satiating substance, especially when the urge is very strong. You would have got conditioned to the habit to different times of the day and different situations. You must particularly avoid those occasions and occupy yourself with something else attractive. You should get into regular exercise, eat healthily, and get a good night’s rest every day. Visit a dentist and clean up your teeth and gums to wipe out all the reminders and damages of the habit. You may also get a thorough oral check up and treatment for any damages incurred.
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My husband always in aggressive mood always possessive and don't lyk my praises and always says to me that I have a depression problem. Please tell me what can I do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If your husband was a doctor, I would have said your need some treatment. But if he is trying to scare you and blame your behavior by throwing diagnoses around, it must not be allowed to work. If you are indeed doubtful, then you can meet with a counselor to know, if his accusations are true. But if he harasses you like this then it is possible that you could get depressed because of it. Now if you let him do that, then that will be an unfortunate neglect on your part. You must stand up for yourself and be counted. You should both go for marital counseling and sort out your differences and find out what is his insecurity. Are you making him insecure or is he suffering from this problem apart from you? if it is the former then you need to work on that. If it is the latter, then he has much to work on. If he is not willing to come for therapy, you go at least and learn how to cope and deal with this situation. Sometimes when he sees you working on your issues he may feel encouraged to come and then you will have the best situation for marital counseling. But do not be passive and take all this nonsense. This can lead to a grossly mismanaged relationship in the long run because you failed to take prompt action.
1 person found this helpful
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What are the terms and conditions of Anxiety? What are the precautions should be taken?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. Welcome to lybrate. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. When a person fears about something now (which may or may not happen in the future) and if he do it repeatedly, it is called anxiety disorder. These fear provoking feelings are called anxiety and it may cause variety of physical symptoms, such as a racing heart, restlessness, helplessness and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. There are no precautions against anxiety. Live well, live happy and enjoy life. Exercise, sleep, diet etc are important factors. Take care.
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I could not sleep at last few months and couldn't eat anything. Suddenly now I'm sleeping too much like around 15-16 hours a day and eat a lot which I find is excess but I cannot control. I have been shouting and yelling at my family members colleagues unnecessarily and I lose temper very easily. I'm getting irritated with very petty issues and over react. The biggest part is I have my college final exams just starting very soon and I'm unable to concentrate at all. Either I feel dizzy or sleepy or I keep on thinking about other stuffs.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
You are suffering from mood disorder with depressive thoughts you need psychotherapy and behaviour therapy. The psychologist analyse the moods past and present. After analysing he will find out the cause of the mood. The main cause of the moods swinging time to time. What is the main cause of mood that disturbs you very much. If it is find out then based on that he suggest some of the methods to overcome it. He suggests some of the methods to overcome. If you have analyse yourself you can also find out the cause. Then based on that take further action. Feel and analyse yourself. Do not feel I have a problem I cannt overcome it. I unable to feel myself like that do not feel think like intellectual. And behave like properly. Ok best of luck.
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Sir, my rib got torn and little bit sore how to recover from it causing strain and stress,

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take ust for 7 days followed by breathing exercises for about 15 minutes duration each time regularly best wishes.
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I'm feeling melancholy and I've developed a pensive attitude towards life and studies. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I think you lack direction and motivation. I suggest personality development training and motivational therapy. Take care.
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I have been suffering from headache and body pains due late night studies how can I solve this?

Doctor of Medicine
General Physician, Surat
Try to sleep early less sleep during night may be the cause of this, you should at least have 7 hours sleep
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My boards are coming near and my parents want me to study for hours and hours. To sleep at 2 and wake up at 5 .I am not able to do such things and am getting tired and lazy day by day what should I do to improve mt time table.

MBBS
General Physician, Jalgaon
Please Minimum 5to 6 hrs sleep is necessary to be active and to concentrate. Tell this to your parents
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I am 31 years old female n use to have angry very soon. N I m a house wife whats the reason behind it? All my medical reports are normal too. How to get rid from tiredness?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You need to go back into your childhood and find out what during that time may have contributed to your high level of anger. The tiredness may be related to the anger if it is turned inwards. When you internalize anger, it will stifle your natural energy and make you feel low and tired. It can also lead to depression. None of the feelings are to be controlled. The way you express them has to be appropriate. Now anger is pure energy and people mistakenly think that they must express anger violently, or aggressively, or they can damage something, or throw a fit, or kill, or hurt, or withdraw, etc. These expressions can be followed, if they are appropriate to the situation. You can instead simply talk about the feeling, write about it and share it with someone who understands; scream and shout in a situation which warrants it and so on. When the expression is most suitable, the repercussions are minimized and the other person tends to understand and is willing to apologize and sort out the matter. Many of us are inclined to worry about the consequences of expressing anger and use fear to suppress the legitimate expression. You can exorcise your anger out of your system by exercising, but it is the energy that is expended not the feeling. Unexpressed feelings will hurt you back by clinging on to a favorite organ and troubling it enough to cause it to malfunction or lead to its total dysfunction. You can also hand over the feeling to God, if you are a spiritual person, and very effectively too. All feelings must be expressed without exception.
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What medicine in homeopathy is there to control anger and stress. Name of the medicine in homeopathy is required.

BHMS
Homeopath, Faridabad
Hello, take nux vomica 2000 ch, 5 drops daily morning empty stomach. Ginseng 1x, 1 tab once daily after meals. Revert after 15 days.
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How to fit my body and how to increase my mind power and ability and how to increase my body power.

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user Try Naturopathy and never use other medicines or supplements, read the below tips to gain maximum health benefits: 1. Make sure you have your head in the south or east direction while sleeping. In this position your body is taking force of attraction. Sleeping in north is very unhealthy and will make you tired and lethargic because your body is taking force of repulsion. Attraction bring elasticity, ease, good blood pressure, sound sleep, relaxation, increase in height while North brings high BP, quick heart beats, muscle and internal body part contraction, your breathing will affect. In Indian culture head of the Dead body during Antim sanskar is kept in North direction. In west direction researches are going on, so don’t sleep till researches come. 2. It is advisable that you consume" cow ghee" take 1 spoon of cow ghee and warm it, With the help of a dropper, Pour one drop of cow ghee in each of your nostril. It may sound weird or a hectic job at first but trust me it is the most effective remedy for any kind of problem related to health. It Makes your head nerves lighter and healthier that too without any side effects. Cow ghee reaches those areas in your head where allopathic and homeopathic medicines fails to reach. 3. In the morning start consuming lukewarm water right after you wake up & sitting in sukhasaan (chaukdi) (see image) it is advisable to even do rinsing with the lukewarm water in your mouth and gulp it after that. Drink your water sip by sip instead of drinking it in speed, this process is done for the detoxification and cleaning of your stomach/intestines that has everything to with your health issues. After this your stomach condition will remain intact at pH7 condition (which is not alkaline or acidic in nature but neutral). The alkaline or saliva (laar) of your mouth should mix with the acid of your stomach to make stomach in neutral. This is only possible if you are drinking water sip by sip, slowly each time you consume water. This will not just help you in attaining a proper health but will keep you away from other health and weakness problems, which comes from the acids produced in stomach. In Ayurveda it is said to through this formula you can live for 100 years without disease or stress. You should also eat your all meals sitting in sukhasana (check image) 4. Other advice is that don’t drink water after your meals (lunch, dinner, breakfast, or any mini meal). Drink water after 90 minutes of meals. Drinking water after your meals reduces your digestion, and as you know if food is not digested it will produce acid, which in turn will increase your weight. Scientifically it is proved that food takes at least 90 minutes to digest, drinking water during that 90 minutes will bring almost 68 types of diseases of stomach. 5. Make sure you are walking at least 5000 to 12, 000 steps every day. It is strongly recommended that you start with a jogging regime also if possible. I suggest you to buy a Pedometer which will calculate your daily steps, Pedometer will cost you just Rs 300 from market but will help you a lot. 6. Start doing surya namaskar, its more than a weight loss exercise. From improving your posture, strengthening muscles to whittling extra inches around the waist, the benefits of Suryanamaskar are many, provided you adapt it the right way. A set of 12 fixed, cyclic postures define Suryanamaskar which when performed repeatedly at an easy pace can bring a sense of well being, almost immediately. However, those with a heart condition, arthritis or slip-disk, need their doctor's consent before starting the routine. 7. You should avoid late night dinners at any cost and make sure you are following a routine while having 3 main course meals of the day. Try having your dinner before sunset and not eat anything heavy after sunset this will surely help you with a better health. Try to sleep before 11: 00 P. M. And sleep for minimum 6 to 8 hours. Lack of sleep is also a leading factor of bad health. 8. Avoid processed food, sugar and its products as well as refined oil/double refined oil. Use pure oil of mustard (sarso), peanut, coconut, cow ghee, sesame. When you put 10 to 12 chemicals in these oils then they become refined oil and bring almost 68 diseases along with weight gain and bad health. Don’t follow what this television advertisement says about refined oil. It is all marketing. EAT PURE OILS. 9. Listen the music you love when you feel tired, music has a therapeutic energy and reduces stress and makes you energetic. 10. Bhramari pranayama is very effective in instantly calming your mind down. It is one of the best breathing exercises to release the mind of agitation, frustration or anxiety and get rid of anger. A simple-to-do technique, can be practiced anywhere at work or home, and an instant option available to de-stress yourself. 11. This breathing technique derives its name from the black Indian bee called Bhramari. (Bhramari = type of Indian bee; pranayama = breathing technique). The exhalation in this pranayama resembles the typical humming sound of a bee, which explains why it is named so. Thanks.
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I forget things very quickly and frequently. Like while talking I forget what would I have to say. After entering the room I forget for which purpose I came. Do I need a neurologist. Or it is a common problem

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, at your age, memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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My age is 65 and I am Veg, teetotaler and non smoker. I am suffering from Constipation for last ten years. I am border line diabetic with normal blood pressure. I take 100 mcg eltroxin daily to keep my thyroid level balanced. I take fibre rich food. I get relief from constipation when I take "Kayam" tablet. Please suggest treatment.

MRCP (UK), MD - Psychiatry, MBBS
Psychiatrist, Ghaziabad
Hi Quite a few explanations for your condition. Thank God doesn't sound serious. As you get relief with kayamat tablets n it is good you do not take them regularly. If I was you .I wld start myself on even a lighter laxative .to start off with isabgol n it's various formulations. To figure ouut which one works best for me n in what amounts as excess has its own problems n less n irregular use does not give desired relief. Hope this helps Rgds.
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Hi, I'm Male 26 and I have been experiencing depression and anxiety since 5 months. I had a trauma in my life which I could not get out of my head. It was related to my career. I lost my job in Nov 2017 due to demoralization and that put me into shock because I did not have any backup at that point of time. I got so depressed and I even had suicide tendencies. I had serious health issues that time which included heart palpitation, vomiting, headache, anxiety, dizziness etc. I did not consult any Doctor for the same as I myself took control over all the problems. I used to get a feeling of being in such a rush like the world is gonna end the very next day. I was running after my career because I had lots of responsibilities on my shoulders. I'm engaged and I used to think about that a lot. I have gotten a new job now and I'm satisfied with it but I still get the weird feeling. I feel so low, I am unable to focus on things properly, I was the person who used to talk to people so much but now I don't feel like talking to them. I sometimes fumble while speaking. Please suggest what needs to be done to get it right. Will really much appreciate that. Thanks.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
Hi, Thanks for writing in, welcome to the forum. What you are describing seems to be a partially remitted form of a psychological condition. Many a time, these partially remitted forms remit completely on their own or in many, they tend to become chronic. The latter can get problematic. Therefore, a psychiatric evaluation is certainly in order. I am quite confident that your previous, normal personality will be restored with appropriate intervention. Take care!
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I am 39 for depression my doctor prescribed Nexito 10. For 1 month I took but now I stopped. Is there any side effects.

D.P.M, MBBS
Psychiatrist, Mumbai
Nexito is the brand name for escitalopram. It is one of the recommended drugs for depression. It is safe and does not have any side effects. However it takes time to build in the body to a level to give benefits (at least 15 days) and 10 mg is only a starting dose. So by stopping in one month you may not have received the full benefit of the treatment. Ideally treatment should be taken for atleast 6 months. Otherwise there is a high chance of your depression returning.
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Mental pressure. Cant forget my ex girlfriend. No way to come up from that. 9 year of relation she broke and went off. I am weak totally. Always she haunting. If can, please help me to hate her.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Its not solution to hurt each other or you start, time is best remedy for you. Its clear symptom to star bach flower remedy for you. Non side effect remedy.
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Hi sir. I am 26 year old. I don't know how I will share my personal problems with others. Sir. With the age I am more attracted towards men then female after broke up relationship with my girlfriend. I don't want to be gay. But sometimes I can't stop myself. I don't know what happening with me. I am very depressed for my life and I hv problem related to early discharge. Please give me a correct suggestions. Thank you sir.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
If getting attracted "sexually" towards men is just a thought that keeps you haunting that does not mean that you are gay or becoming gay. It could be just an expression of your inner anxieties or preoccupied thoughts about your break up recently. Homosexuality is just an alternative though unnatural way of having sexual relations. It would be definitely wrong to make any assumptions about your status at present. You may visit a psychiatrist personally, share your thoughts in detail and then go for any therapy if needed. As far as early discharge is concerned it is a sexual problem related much again with anxiety, which is treatable. For further queries or assistance online you may consult me.
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My son, nikhil is suffering from acute negativity. His age is 19. Saying to leave home n wouldn't keep any connection with us. Says he is burden for us. For last two yers his behaviour seems aggressive n opposing. The current incident happened after taking back his mobile as instead of studying he always engaged with it. Pls. Advice some effective medicine. Thanks!

MD - Medicine, MBBS
General Physician, Kangra
best suggestion for u at this time is kindly visit a psychiatrist to rule out underlying Disease... he will discuss with him about underlying cause and stress resulting in this type of behavior. will counsel him and if needed will advice meds
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Hi. I am 22. Sometimes I get very anxious about things and keep thinking constantly. And normally also there is always something going on in my mind. I constantly think about something or the other. Is this normal? Can this be referred to as 'Stress' And can this increase the chances of a heart attack?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Feeling anxious about certain things, especially facts, is quite normal. It is usually the severity of anxiety and its management which decides whether it is a disorder or not. If you feel anxious every now and then, or to an extent that it becomes very distressing for you, or you feel unable to avoid thinking of issues you do not want to, you might need an assessment for anxiety disorder. Consult a psychiatrist for assessment and counselig.
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