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Dr. Jonalee

BHMS

Homeopath, Guwahati

Dr. Jonalee BHMS Homeopath, Guwahati
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Jonalee
He has done BHMS . Book an appointment online with Dr. Jonalee on Lybrate.com.

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Education
BHMS - NA -
Languages spoken
English
Hindi

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Jonalee Homoeo Clinic

41 At Road, Near Post Office, Santipur.Guwahati Get Directions
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My brother age is 22 and weight is 46 kg. How to gain his weight? Please help me. weight is very poor. How to gain weight. And muscle. He is a normal person normal life style. He do not eat vegetable. Please advise.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer.
1 person found this helpful
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I have been suffering from cough and cold from 3 day so tell me Dr. What can I do.

MBBS
General Physician, Cuttack
1. Do warm saline gurgling and steam inhalation with karvol plus inhalant capsule 2-3 times daily. 2. Put otrivin nasal drop one drop thrice daily. 3. Take viscodyne d syrup 2 tsf 2-3 times daily if you have dry cough or viscodyne syrup 2 tsf three times daily if you have cough with sputum. 4. If no relief, you have to take antibiotic. 5. Consult me for advice.
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I am a 25yr old female and have joint pain in my knee for last 2 months. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. This will relieve your problem. Consult after 10 days.
4 people found this helpful
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Are sugar free biscuits, cookies etc advisable. Also are sugar free pallets advisable in tea, coffee etc. Please advice.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, Most bakery items are made of maida, which get converted to glucose almost immediately in the system. So called "sugar free" biscuits are therefore no good at all. Better to avoid. As regards sugar substitutes which some people use in place of sugar, are also not really good. Using those often tends to increase craving for sweets. Plus none of them are absolutely safe. Thanks.
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Am 20 years old. Am having dust allergy. May I know how can I get out of it. Also requesting you to let me know the procedure for this problem resolution?

MBBS
General Physician, Mumbai
To reduce allergy symptoms take tablet cetrizine and increase your immunity by taking Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Hello sir I am 27 years old, my height is 5.6 inches is there any herbal medicine available or exercise through which I can gain some inches to my height.

BAMS
Ayurveda, Ambala
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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Dear doctor. My son having respiratory prob. He is 8 months. He did't take any food. Only taking mother feed. Kindly advise to which type food I wll put to my child.

Diploma in Child Health (DCH)
Pediatrician, Narnaul
You can initially start with liquid diet as daal ka pani or rice water etc Gradually semisolid food like daal khichdi kheer etc.
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I'm 18 years old male and because of the classes I had to run to the classes in Daylight that why my skin become tan. What should I do to undo it?

MBBS
General Physician, Mumbai
Wear cotton clothes and fully cover your body including face and hands while going in direct sunlight and drink a minimum of three litres of water per day and if necessary apply aloevera gel.
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My wife is feeling to be pregnant. We had intercourse 8-9 days ago but with protection on. But now we are in a state of confuse. So is there any pill to stop her pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
No pills after 8 to 9 days... firstly if the period get delayed then the doubt arise and also confirm the pregnancy if any and then see.
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I have black spots on my hands and feet since 1 year. My dermatologist gave a cream that don't work and she doesn't have any other solution. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your skin every morning for 15 days then stop it and do next month again 2. Apply almond oil on your hand and massage for 3-5 min at night. By doing above thing you will get good result.
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My child is 11 years old he has spots of vitiligo on his skin nd over d head how to cure this nd stop spreading it. Have I to go forallopathyor ayur med to stop spreading it.

BHMS
Homeopath,
Leucoderma dear lybrate user, the color of our skin is due the formation of a color pigment called melanin. The synthesis of melanin is dependant on the body temperature. However, if the melanin synthesis is decreased or stopped due to any abnormal reason then the skin of that area becomes hypo-pigmented & looks colorless. Follow the medications as directed:- 1) give him 4 tablets of homoeopathic arsenicum sulph flavum 6x tablets along with a cup of lukewarm water, thrice daily. 2) apply homoeopathic mother tincture ammi visnaga q on the colorless part of his skin & keep that area sunlight for 30 minutes daily. Continue the aforesaid medication for at least 1 month to observe visible results. However, before starting any medication kindly check whether he is having any loss of sensation on that colorless part of skin. If he experiences slight loss of sensation on that colorless part of skin then you should contact your local dermatologist immediately.
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I have got 1.25 sight should it is compulsory to wear glasses , I don't like to wear glasses so I am eating carrot and fish .am I doing correct.

BHMS
Homeopath, Faridabad
Hello, Get your eyes tested from an Opthalmologist. Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening Eye muscles: -Begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -Hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -Concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -Sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -Sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -One helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. -Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the midpoint of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. -Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take Physostigma 6/ thrice daily for 4-6 months and instill Euphrasia eye drops twice a day. Thereafter, revert back for further guidance. Here are home-remedies to improve eyesight: 1. Take 7 almonds Add 2 tsp fennel seeds Add 1 tsp sugar candy Crush the mixture Add 1 tsp of this mixture to 1 glass warm milk Drink this at bedtime After having this, do not drink anything for 2 hr 2. Take 1 cup warm milk Add ½ tsp liquorice powder Add ¼ tsp clarified butter Add 1 tsp honey Mix well Drink this every day For better results, drink it at bedtime Continue this for 3 months.
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I M trying Gain Weight Since Past 2 Years. I have Been Eating Alot. Considering My Height My Weight Is Very Less. Which Diet Or Which Medicines Can Help Me Gain Weight Fast?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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C.S.C, D.C.H, M.B.B.S
General Physician,
HEALTH HAZARDS OF CONTAMINATED FOOD-CARBIDE POISONING OF MANGOES-A SEASONAL THREAT.
************************************************************************************************
Under PFA Section 44AA, the use of calcium carbide for artificial ripening of mangoes, apple, plum, banana is prohibited and can attract both imprisonment and fine.
Calcium carbide powder is usually kept wrapped in paper between the fruits (unripe mangoes) in a basket or box.
Once the basket of mango is closed from the top, calcium carbide absorbs moisture and produces acetylene gas, which accelerates the ripening process of fruits.
The health hazards are related to the gastrointestinal tract, kidney, heart, liver and brain and in long run cancer.
Calcium carbide 1kg is available for Rs. 25/– and is sufficient to ripe 10 tons of fruit.
How do we know that the fruit has been artificially ripened with calcium carbide?
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It will be less tasty.
The aroma will be different
It is uniform in color.
The color of the mango changes from green to dark yellow.
It will have a less shelf life.
It will be overtly soft.
There may be black patches on the mango skin.
There may be multi color patches on the skin of the mango (Red, yellow, green patches)
How should artificially ripened fruits be handled?
Never eat off–season fruits, especially before time
Rinse all fruits in running tap water for few minutes before use.

I have pain in the hand fingers, feet, both knees & shoulders. Dr. Said I have Seronegative Arthritis. Which treatment - Ayurvedic or Homeopathy or Allopathy will give permanent cure without any side effects. Please advise.

MS - Orthopaedics
Orthopedist, Surat
If it is Arthritis, ther is no Permanent cure. YOu can only control pain with medicines. No pathy can cure Arthritis. You can control it only with Diet and Medicines.
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I have a pimple on my face and its come every winters. And my face is also very oily.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
About your pimples and oily face, The eruption of pimples, acne, black heads, dark spots, scars, pores and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face.. Precautions- * Don't scratch or pinch your pimples. This will cause more damage and scars. . * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy .Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment.. Take Thuja 200—once daily in the morning. For further treatment, consult privately (Prime-Rs.149/). Acne riddance package for one month comprehensive treatment is offered at Rs 500/-
2 people found this helpful
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My erection is not as strong as it was earlier, How can I improve it? Will that be recovered in future?

BHMS
Homeopath, Raebareli
Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of acid phos 1m/single dose and revert after 2 weeks. Avoid watching porn.
15 people found this helpful
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Actually I want to know about sex & sperm. If I sex anybody will penis starts paining. How to prevent paining & enjoy the pleasure of sex without paining. If sperm falls through nightfalls. Will my sperm reduce. Watching porn sperm reduces. So will my sperm rebuilt can I give a baby child even my sperm reduces.

M.D.(AM), B.A.M.S.(PB)
General Physician,
there should not be any pain in penis during natural sexual activities ,, so to avoid pain do not be hectic during sexual pleasure ,,go slowly on bed ,,, do not be overexcited before sex,,remain calm ,,, avoid night falls ,,,by avoiding watching porn movies,,you are still in your developing age
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