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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
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Hi, I am Manoj having diabetes from last 8 months. With metformin 500 in morning ang 1 gm in night keeps my blood sugar under control. Can you suggest me some diet plan to get more control over my blood sugar.
Men who keep fit may find they delay normal age-related increases in blood cholesterol levels by up to 15 years, a new study suggests.
It is common for cholesterol levels to rise with age and then decrease later in life, the study authors explained in background notes. Previous studies have shown that high cholesterol levels can be a risk factor for heart disease. Regular physical activity can lower this risk.
?Exercise and being fit helps keep arteries clear by lowering ?bad? [LDL] cholesterol and boosting ?good? [HDL] cholesterol,?
?It also reduces other risk factors for atherosclerosis [narrowed arteries] and blood clots, such as high blood pressure, diabetes, obesity and stress,?
The study was published online May 11 in the Journal of the American College of Cardiology.
For the study, Sui and colleagues used data from health examinations performed during the Aerobics Center Longitudinal Study at the Cooper Clinic in Dallas. The long-term study ran from 1970 to 2006, and included just over 11,400 men, aged 20 to 90. Each took an exercise test on a treadmill to determine their baseline aerobic fitness level.
Researchers measured total cholesterol, LDL cholesterol, triglycerides (another type of blood fat), HDL cholesterol and non-HDL cholesterol (the total cholesterol level minus the good HDL cholesterol) in study participants.
Men with lower-than-optimal aerobic fitness had a greater risk of developing high cholesterol in their early 30s, the investigators found, while men with higher levels of fitness did not see high cholesterol develop until their mid-40s.
Men with what would be considered low aerobic fitness reached abnormal HDL and non-HDL cholesterol levels around their early 20s and mid-30s, respectively, while those with higher fitness experienced normal levels for the entire duration of the study, the researchers said.
Aerobic exercise uses the large muscles of the body and brings oxygen to those muscles for use during exercise. Some examples of aerobic exercise include brisk walking, running, biking, swimming, hiking and playing team sports, such as basketball and soccer.
?Exercise is a vital component of achieving lifelong cardiovascular health,? said Dr. Gregg Fonarow, professor of cardiology at the University of California, Los Angeles. ?Regular physical activity and maintaining physical fitness has been shown to be associated with a lower risk of [heart attack], stroke, and premature cardiovascular death,? he added.
The men in this study were considered ?highly fit.? Is this achievable for the general population? Yes, said Sui.
?Highly fit in this study refers to an individual who meets the current physical activity guideline levels of 150 minutes a week of moderate activity or 75 minutes a week of vigorous activity,? Sui explained.
Sui said this amount of exercise can be achieved by engaging in aerobic activity for 30 minutes a day, five days a week.
In other words, the men in this study were not professional athletes or marathon runners.
For those not currently exercising, the recommendation is to start slowly and progressively work up to the current physical activity guidelines, experts suggest.
While this study included just men, Sui feels the results would also apply to women.
?I don?t believe the results would be much different for women,? said Sui. ?Examining the age-related cardiovascular factors and identifying the modifiable factors in women are future projects.?
Because this study emphasizes the importance of exercise in prolonging health, Sui and colleagues concluded that health care providers should counsel patients on exercise for disease prevention.
Is memory loss always a part of aging? How much loss is considered normal? How much exercise do people over age 50 really need? Is osteoarthritis a part of aging, and is there a way to reduce risks, even after age 50? Do sleep needs change as we age? How much sleep do we need after age 50? What exactly is" preventive care, and what do you need after age 50? I see lots of vitamin supplements for the" golden years. Are they necessary? I just don't enjoy the things I used to, and I don't feel much like visiting friends or family. Is this part of aging?
My lower back is paining since more than a month I had checked with the doctor she said it just because of I am sitting or sleeping whole day that's why she had given me pain relief creams but it didn't work please help me.
I am 40 years old female and I have hormonal imbalance problem. Hair growth on body, weight put on, constipation and wrinkle on face its all about hormonal changes. Please suggest me what would I do for hormonal balance.
I want to know the list of good and bad fruits for pregnant ladies. I am confused which I need to avoid and what type of fruits I need to eat when I have pregnancy.
I'm having severe back pain, it's on the top of the right hip bone, the whole right leg starts shooting with pain, can't sit for long or stand, a little relief when I lie down,
I want to increase weight but problem is I believe improper digestion, so please provide me diet plan for weight increase and digestion related problem.
I have pain at the left upper stomach. Just few months before I had recovered from mild jaundice effect.
Alcohol Withdrawal Syndrome is the name given to the symptoms seen in you if you consume heavy doses of alcohol frequently and then suddenly quit or reduce your alcohol intake considerably. These symptoms may surface anytime between six hours to a few days after you last drank.
Common symptoms of alcohol withdrawal syndrome:
- Immense sweating
- High blood pressure
All these symptoms may worsen over a few days and may even last till a few weeks.
What is the root cause?
Alcohol arouses your nervous system. In case you are a heavy drinker, your body gradually gets dependent on alcohol, and cannot adapt too easily to the lack of alcohol after you have abruptly quit. This is the root cause of Alcohol Withdrawal Syndrome (AWS).
Who is at risk?
You are at the maximum risk of AWS if you are an alcohol addict, or you cannot gradually cut down on its intake.
How do doctors diagnose AWS?
Usually, doctors will search for a few symptoms in you, like irregular heart rate, dehydration, fever, and tremors or minor fits. A toxicology screen also helps your doctor finding out the levels of alcohol in your body.
How is AWS treated?
Treatment depends on the severity of the symptoms. Usually are:
1. Home Care - Mild symptoms of AWS can be treated at your home. You need to go for your regular routine checkups and tests. You may also have to go to rehabilitation programs for recovering alcoholics.
2. Hospitalization - If your symptoms are more severe, you may have to be treated in a hospital, where you will be monitored and kept on a fluid diet to help prevent dehydration.
3. Medications - You can also be treated with sedatives.
Do you recover fully?
Usually, chances are that you will fully recover from AWS. If you quit drinking, take your medicines on time, and lead a healthy life thereafter. However, sleep disturbances and fatigue may persist. But, if you have severe symptoms of AWS, you should seek medical care as soon as possible to prevent any further fatal complications.
Related Tip: Alcohol And Its Effect On Sexual Life?
I am 22 years old im suffering from belly fat it looks badly when where tshirts so please it there any remedy to decrease my fat and look completely look fit.
I have constipation problem since my child hood. Now I got gas trouble problem. Sometimes I got hard pain in my chest. I can t eat food in nights.
I am 19 years old. I have asthma since 10 years I can't breath properly while suffering from asthma. I can't eat cool items like ice-creams and I can't inhale the air while travelling. So what I have to do for this.
I am 26 years old weight is 65kg. I have hypothyroidism 10 days back only I know that thing. What is effects with that hypothyroidism. How many days I have to use medicine.
I have affected piles that is while during in motion time bleeding is coming. But no pain I am very much afraid about this and at present sugar also available. What kind of treatment for this.
I have got black spots on my face due to chicken pox. And I want to remove them as early as possible may be within 2 days. Suggest me some cream or any remedy.
Sometimes, the joint that connects the big toe to the feet may develop an unnatural hump. This condition is known as bunions. Sometimes, it may so happen that the big toe move towards the other toes, pushing the base of the toe outward, leading to the development of bunions. There are ways, by which you treat bunions. Some of them are-
- Medication: Visiting a doctor is the most prudent step to take in case you are suffering from bunions. The inflammation and the swelling that accompany bunions can be initially treated by medicines and pain relievers.
- Heating pad: Heating pad generally treats and manages pain by applying heat on the affected areas. In the case of bunions, heating pad has emerged as an effective way to deal with bunions.
- Ice pack: Working on a principle, which is the very reverse of heating pad, ice packs uses refrigerant gel or cold water to treat injuries.
- Wearing the shoe of the right size: Bunions are generally the result of wearing ill-fitting shoes. Therefore, one of the easiest way to deal with it would probably be wearing the right size.
- Bunion pads: At the initial stages, a bunion can be treated by wearing a bunion pad. This will help to realign the toe that had deviated as well as reduce the ensuing pain.
- Foot exercises: Exercises have always proved to be an efficient way in dealing with various physical deformities, and a bunion is no different. Few foot exercises can work wonders in treating bunions.
- Surgery: This is used in the case of extreme situations. When the condition persists, then the intervention of a surgery becomes important to realign the affected toe.