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Dr. Biju

MPT - Orthopedic Physiotherapy

Physiotherapist, Guwahati

300 at clinic
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Dr. Biju MPT - Orthopedic Physiotherapy Physiotherapist, Guwahati
300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Biju
Dr. Biju is a popular Physiotherapist in GS Road, Guwahati. He studied and completed MPT - Orthopedic Physiotherapy . You can visit him at vardaan doctors plus physiotherapy care in GS Road, Guwahati. Book an appointment online with Dr. Biju and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. Find the best Physiotherapists online in Guwahati. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPT - Orthopedic Physiotherapy - Dr.M.V.Shetty college of physiotherapy, mangalore -
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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300 at clinic
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Hello sir, I am 34 years male and I am suffering from left hand thumb is paining with the doctor advice I took some medicines as well as x-ray for left thumb and x-ray for back of neck and reports are normal. So please advice me what can I do next?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hello sir, I am 34 years male and I am suffering from left hand thumb is paining with the doctor advice I took some m...
Do contrast bath therapy for hand twice a day Ball squeezing twice a day Do hand & fingers stretches Make less use of affected thumb Apply pain relieving gel & wrap crepe bandage
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I am 37 years old. Having right hand shoulder pain often. I feel its spreading towards backside and also to my hand knee. Feel uncomfortable.

DHB
Homeopath, Sagar
I am 37 years old. Having right hand shoulder pain often. I feel its spreading towards backside and also to my hand k...
Hello your problem is iatrogenic (induced without a known cause) you can take homoeopathic medicne chenopodium 30 five drops mixed with some water three times daily. You will get relief in few days.
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I am having back pain at right side as I am sleeping on the floor. What should I do?

BHMS
Homeopath, Faridabad
I am having back pain at right side as I am sleeping on the floor. What should I do?
Hello. If it's only back pain and there is no other symptoms or signs, then follow as per below. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
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Hlw My mom she is 60 year old suffering from neck pain which moves downwards to shoulder and hand its not disk problem but some other problem. When she turns her neck it pains much when she putoff cloths she gets pain She visited more then 30 doctors since 2008 they give medicines. Gels, sprays ets but no +ve result please help/suggest. .what are home remedies for this type of problems.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Hlw My mom she is 60 year old suffering from neck pain which moves downwards to shoulder and hand its not disk proble...
Sounds like a nerve is getting impinged at some level in the neck. It may be due to facetal arthropathy of severe spondylotic changes or a disc prolapse. Medicines will give only temporary relief. You need to mibilise the cervical region either mannually or by a very effective machine called the spinal decompression therapy . Also she needs to do corrective and strengthening exs for her neck. Kindly visit a physiotherapist for further evaluation.
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Good afternoon sir/mam. I am nilima, my mother is 55, fat & short, she is having problem in her knee from long time. I request please give me if any solution.

MSPT (Master of Physical Therapy), Bachelor of Physiotherapy
Physiotherapist, Faridabad
Very Good Afternoon Nilima, Thanks for writing in regards to your mother. From the given information about your mother, it appears her weight to be primary problem which may have contributed to possible wear & tear changes inside the knee by now. To be confirmed, a clinician like Physiotherapist & Orthpedic Consultant needs to assess her. There are many solutions for knee pain. Now which solution will be more apt for her can only be determined via clinical assessment & treatment. I believe knee pain for a length of time, most patients have tried doing massage, heat, pain killers to name a few. So, best solution for you & your mother is to get her on board regarding treatment of the problem. Get her to be motivated to lose weight through diet & controlled exercises. Please feel free to contact me if you wish to discuss further. I use this opportunity to express my gratitude to seek help for restoring good health. Best wishes
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My toe pain while walking and while to long and attending my knee and toe pain too much and after it reduce.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My toe pain while walking and while to long and attending my knee and toe pain too much and after it reduce.
Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 23 years old. I fell down a month ago, but the pain was not felt immediately. From last week, I got back pain and I used pain killer, after busing for a while the pain will be relieved and then again the pain starts. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old. I fell down a month ago, but the pain was not felt immediately. From last week, I got back pain an...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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When i play football, I get my leg a broken. I was not put tt. Now become 4 days. Now what to do? Please advise.

BPTh/BPT
Physiotherapist, Mumbai
When i play football, I get my leg a broken. I was not put tt. Now become 4 days. Now what to do? Please advise.
Hi did you mean tetanus (tt)? tetanus symptoms usually show up 4 to 21 days after you've been infected with the bacteria that cause the infection. Most commonly, symptoms start after about 10 days, but it can be as little as one day or as long as several months.
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I am 31 male. I have lower back discomfort sometimes. Got MRI Spine, it shows very slight lumbar root nerve compression. Now mostly at night while trying to sleep, I get pulsing, twitching from knee till thighs and sometimes till chest which cause suffocation. That pulsing/twitching lasts for 5 mins and then vanishes.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 31 male. I have lower back discomfort sometimes. Got MRI Spine, it shows very slight lumbar root nerve compressi...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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When I wake up in the morning I feel paining whole body? So what will be the reason?

BPTh/BPT
Physiotherapist, Bangalore
When I wake up in the morning I feel paining whole body? So what will be the reason?
Hi lybrate-user, Do some regular exercise and go for walking twice in a day and do not sleep for more than 8 hours .even then if it's same go and meet a general physician.
2 people found this helpful
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Resp. Sir, I have suffered back pain from 15 days and also travelling by bike daily, and what can I do sir.

BPTh/BPT, B.PT
Physiotherapist, Mumbai
Resp. Sir, I have suffered back pain from 15 days and also travelling by bike daily, and what can I do sir.
I can recommend you exercises and give your posture advice to help you keep your core strong so that you don't get back discomforts.
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When I throw a ball or something on my right hand the shoulder is dislocating (i can feel the pain) couple of minutes it will be normal (no pain)

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
When I throw a ball or something on my right hand the shoulder is dislocating (i can feel the pain) couple of minutes...
Shoulder pain is common in cricket due to the repeated action of throwing the ball. In most cases shoulder pain is caused by rotator cuff tendonitis, which occurs when the tendons surrounding the rotator cuff become swollen. This injury is usually due to overuse. The rotator cuff is a group of four muscles which serves to protect the shoulder joint. Treatment will usually involve resting the affected shoulder and taking medication to reduce swelling and minimise pain. In cases where symptoms are persistent, surgery may be carried out to prevent injury in the future. The shoulder should be rested until it has started to heal; gentle exercises and physiotherapy will help to gradually build strength around the joint and increase flexibility and movement. It is important to allow sufficient rest periods between demanding sessions of physical activity. Exercises and stretches will help to increase flexibility and strength; this will help to prevent injuries in the future. Please consult orthopedic doctor or physiotherapist in person for detail assessment and management of your shoulder pain.
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Hi my rt shoulder is paining from since last 3-4 yrs. Most probably when I play Cri and from boundary line throw the ball forcefully, then immediate it pain's and feel like that I don't have one hand anymore. Pl suggest what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi my rt shoulder is paining from since last 3-4 yrs. Most probably when I play Cri and from boundary line throw the ...
Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Shoulder shrugs. Take frequent breaks at work. Core strenthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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Hi I am 25 year old female. Suffering from itp last three years. Now bearing full body ache. Cant comfortable in walking. What should I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate Itp has to be managed by a general physician or a haematologist. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
5 people found this helpful
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I had a pain in my legs and back on the left and right side but it becomes severe during the night.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain in legs and back increasing at night. Can you tell me whether there is any weakness in legs, numbness or any other associated neurological symptoms etc? you can start with physical therapy, calcium and vitamin d supplementation, gentle anti inflammatory medication like etoshine for 5-7 days, daily brisk walks for 2-3 km in mornings. We will again see after 2 weeks whether you are improving or not otherwise we will get some blood tests and x rays of the involved region. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Hii I'm having burning sensation in the foot since long time Please explain me the causes and treatment for it.

BPTh/BPT
Physiotherapist, Delhi
Hii
I'm having burning sensation in the foot since long time Please explain me the causes and treatment for it.
Hello. Burning sensation in pain. It can be due to many factors like. *Nerve impingement at Lower back (lumbar spine). *Foot muscle inflammation (Plantar fasciitis) *Heel spurs. And treatment depends on the cause. Regards!
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I twisted my ankle a few days back & it's been swollen ever since. Hurts a bit too. Is there any medicine I can take? I already use a crepe bandage but it doesn't seem to work.

MD , MBBS
General Physician, Aligarh
Hi s Get an xray done pa and lateral view of your ankle. Sometime you get a hairline fracture when ankle is twisted. If this is so go for soft plaster for 4 weeks.
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Hi. i am 26 yrs old male. I want to know that about from 2 to 3 months my right hand wrist is paining, whenever I move my hand up or down. Please tell what can be the reason or what should I do for this? Thanks.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi. i am 26 yrs old male. I want to know that about from 2  to 3 months my right hand wrist is paining, whenever I mo...
It might be of mcp syndrome do take ust and tens therapy for 12 days followed by strengthening exercise.
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