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Dr. Bhargav Nath

mbbs md pg dip endo

Endocrinologist, Guwahati

9 Years Experience  ·  300 at clinic  ·  ₹300 online
Dr. Bhargav Nath mbbs md pg dip endo Endocrinologist, Guwahati
9 Years Experience  ·  300 at clinic  ·  ₹300 online
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Bhargav Nath
Dr. Bhargav Nath is a popular Endocrinologist in Maligaon, Guwahati. He has been a successful Endocrinologist for the last 9 years. He studied and completed mbbs md pg dip endo . You can consult Dr. Bhargav Nath at health care diabetic centre,maligaon,Guwahati in Maligaon, Guwahati. You can book an instant appointment online with Dr. Bhargav Nath on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 29 years of experience on Lybrate.com. Find the best Endocrinologists online in Guwahati. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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mbbs md pg dip endo - Assam Medial College, Dibrugarh - 2008

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health care diabetic centre,maligaon,Guwahati

near life care diagnostics,maligaon,chayaram building,bsnl officeGuwahati Get Directions
300 at clinic
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Hi I am a diabetic n under insulin control. I am very lean n thin. Kindly suggest some diet / exercise / food items / dos n do nots / health supplements to gain weight or mass to look fit n confident in short span of time.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi I am a diabetic n under insulin control. I am very lean n thin. Kindly suggest some diet / exercise / food items /...
Diabetes affects all organs in the body – Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient and doctor should be in constant touch for regular follow up and advice. The common symptoms are:-Both types of diabetes have some of the same tell-tale warning signs. Hunger and fatigue. Your body converts the food you eat into glucose that your cells use for energy. But your cells need insulin to bring the glucose in. If your body doesn't make enough or any insulin, or if your cells resist the insulin your body makes, the glucose can't get into them and you have no energy. This can make you more hungry and tired than usual. Urinating more often and being thirstier. The average person usually has to pee between four and seven times in 24 hours, but people with diabetes may go a lot more. Dry mouth and itchy skin. Because your body is using fluids to make pee, there's less moisture for other things. You could get dehydrated, and your mouth may feel dry. Dry skin can make you itchy. Blurred vision. Changing fluid levels in your body could make the lenses in your eyes swell up. They change shape and lose their ability to focus. Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil)2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
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Insulin Level In Body - 8 Tips To Help You Maintain It!

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Insulin Level In Body - 8 Tips To Help You Maintain It!

Insulin is critical for the overall functioning of the body, specifically when you are insulin resistant, and the body is compelled to store the food consumed as fat. Insulin resistance also leads to inflammation in the body leading to a host of health issues that anyone would not be prepared to deal with. Therefore, always look for means to improve insulin.

Here are some of these practical ways to accomplish it.

  1. Strength training and other non-aerobic activities: Exercise is the best way to improve insulin sensitivity since your cells and muscles are desperate for fuels during as well as after completion of the workout. Researchers are of the opinion that all sorts of physical activity are helpful but non-aerobic exercises can have the best impact on insulin health.
  2. Cook to increase resistant starch: Whenever you eat anything with high carbohydrate, it will readily increase your blood sugar levels. Carbohydrates rich in resistant starch fail to respond to the normal enzymes in the stomach which can help with improving insulin sensitivity.
  3. Avoid liquid fructose: Liquid fructose leads to fat gain around the abdomen and is connected to belly fat gain when taken in large quantities. Along with eradicating all the fructose containing beverages, you should also eliminate highly processed foods.
  4. Make sure you get enough magnesium: Magnesium is a mineral required for improving insulin sensitivity since it functions as natural insulin sensitizer which can exert positive effects on the insulin receptors in every cell of the body.
  5. Balance the healthy fatty acids: You should avoid trans-fatty acids since they can lead to plaque formation. Moreover, you must reduce the intake of processed oils and get more Omega fatty acids.
  6. Make healthy choices: Foods which can help in improving the body’s ability to store the carbs as muscle glycogen should be taken more often. These include green tea, vinegar, nuts and all sorts of herbs and spices.
  7. Include foods that can reduce the glycemic levels: This means that you should choose whole foods rather than refined foods since they can help in slow surging of the blood sugar intake. This gives the body a chance to regulate the insulin efficiently instead raising the blood sugar levels.
  8. Indulge in endurance exercises: If you prefer endurance training, it can have a good effect on your insulin sensitivity. Endurance training can improve insulin sensitivity which decreases the requirement of insulin for clearing a considerable amount of glucose from the bloodstream.

Insulin is a vital hormone which can control your blood sugar levels. It secreted by the pancreas and help in removing the sugar in the blood. With these 8 simple lifestyle and dietary changes, you can improve the insulin utilization in your body. If you wish to discuss about any specific problem, you can consult an Endocrinologist.

3966 people found this helpful

I am 33years male Wight 70kg diabetic since 1year last week sugar is 91 fasting 170 post lunch I am taking capative0.2mg 2times. Voglitor M. D. 0.2 afternoon since one week I am feeling weaknesses & tiredness and when getting up in the morning my legs are paining pls help me sir.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 33years male Wight 70kg diabetic since 1year last week sugar is 91 fasting 170 post lunch I am taking capative0....
Mr. Lybrate-user, your reported blood sugar levels look good, but it is essential to see the hba1c% also, to observe long term control. Weakness and tiredness are usually seen when sugar control is not good. Regular exercise and proper diet are equally important to overcome all such symptoms. You may get a test done to check b12 and vitamin d3 level in blood.
1 person found this helpful
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What are the symptoms of diabetes nd what precautions a diabetic person should take? Nd what is the symptoms of low bp?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
What are the symptoms of diabetes nd what precautions a diabetic person should take? Nd what is the symptoms of low bp?
Symptoms of diabetes are (1) excessive thirst (2) excessive urination (3) increased hunger (4) weight loss (5) tiredness (6) tingling sensation in limbs (7) blurred vision (8) lack of interest. Precautions are (1) change food habits (2) don't smoke (3) keep your blood pressure and cholesterol level under control (4) regular eye checkup (5) regular physical exercise etc. Symptoms of low bp (1) fatigue (2) nausea (3) dizziness (4) clammy skin (5) depression (6) loss of consciousness (7) blurry vision. These are very common.
12 people found this helpful
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Sir plzz tell me I have sugar disease so how I can reduce this disease or symptoms plzz tell me?

BHMS
Homeopath, Thane
Sir plzz tell me I have sugar disease so how I can reduce this disease or symptoms plzz tell me?
HI, Take Syzigium jambolanum 1X(Dr Wilmar Shawbe,german) 2 tabs to be taken thrice a day for 30 days Reduce intake of rice,spicy food,fried food.Take short meals .Take regular walk and exercise Revert back for further treatment
2 people found this helpful
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I tested my diabetes it was 220 after lunch. Can I take sugar free table for sweetness in sweet dishes.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
I tested my diabetes it was 220 after lunch. Can I take sugar free table for sweetness in sweet dishes.
Yes, sugar free tablets are quite safe in limited quantities. You may add them in your coffee/tea/prepared beverages. However, cooking after adding them is NOT always safe... especially, baking. Some of these artficial sweeteners are unstable at high temperatures. Beware.
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How Diabetes Affects Kidneys: Diabetic Nephropathy Dialysis

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
How Diabetes Affects Kidneys: Diabetic Nephropathy Dialysis

Each tiny action we commit involves the risk of a condition, disease or disorder. For instance, sneezing a bit too hard can rupture an eye vessel, or having your face right up against the wind in a moving bus can expose you to germs. Diabetes is as prevalent as common cold in every household and there is no end to the list of causes that can make you suffer from it. While regular check-ups, medications, insulin shots can help you cope, there are certain measures that if followed, can enable you to avoid the risk of secondary yet fatal diseases. Diabetic nephropathy is one such condition.

When Kidney is affected to the extent that it cannot perform its functions(like excretion of wastes in urine, filtering blood from waste, maintaining electrolyte balance,etc.) properly, it is called as Nephropathy. The reason behind kidney damage could be many, but if diabetes is the prime cause, it is known as diabetic nephropathy in medical terms.

A few features of this disorder are as follows:

  1. The kidneys comprise of several small blood vessels, which perform the function of sifting waste from your blood. Diabetes at an advanced stage can impede smooth functioning of these vessels. As a result, the kidneys malfunction or a person faces kidney failure.
  2. Nephropathy brings along some other health issues as well. A person's blood pressure may increase as a result, thus making him or her prone to heart attacks and strokes. Sharp rise in cholesterol and triglyceride levels has also been noticed.
  3. A doctor will check for the presence of a protein called albumin in the patient's urine to know if you suffer from nephropathy or not. Other tests to determine the functioning of kidneys are - S.Creatinine, eGFR, Albumin/Creatinine Ratio (ACR), 24 Hour Urine Protein, Renal Function Tests, etc. A diabetic person should therefore go in for yearly tests.

In a given situation such as this, dialysis or kidney transplant comes to your aid. Both are done when kidney functions are irreversibly damaged. Dialysis can be of two kinds; Hemodialysis or Peritoneal dialysis. Dialysis (also called as Renal Replacement Therapy) remedies kidney damage and kidney failure by using a machine to extract salts, wastes and other fluids in excess from the blood to let your blood have a healthy composition. Dialysis should only be done under the supervision of an experienced nephrologist for best results.

4822 people found this helpful

Give some advise for diabetes patient, like feeding, exercise,how is daily life routine,

MBBS, MD
Endocrinologist, Delhi
Give some advise for diabetes patient, like feeding, exercise,how is daily life routine,
Diabetic patients shuld have regular eating habit, should avoid sweat fruits like banana, mangoe,grapps, cheeku,Do regular physical exercise like walking, take your medicines as advised by your doctor. If you have other ailments like high BP, High chokesterole take care of them simultaneously with the help of your doctor.
1 person found this helpful
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Dear sir/madam. Kindly guide if it is safe to drink a glass of lemon water without sugar and salt in the morning after exercise?

MBBS
Endocrinologist, Kolkata
Dear sir/madam. Kindly guide if it is safe to drink a glass of lemon water without sugar and salt in the morning afte...
It is very good to drink a glass of lemon water with 1 tsf of honey and pinch of salt after exercise.
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My mother (45 years old) has thyroid problem. Yesterday she had a test for it. In report, T3 and T4 levels are fairly normal and close to low side but within the acceptable range. But TSH level is high upto 13.83 where its acceptable range given in report is 0.35 - 5.50. Can anyone suggest me a good cure in this regard? What should be done now?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mother (45 years old) has thyroid problem. Yesterday she had a test for it. In report, T3 and T4 levels are fairly...
Mr. Lybrate-user, she has developed hypothyroidism, which needs to be treated with taking thyroxine tablets regularly and that too for lifetime. There is no cure in this situation, plus she has to avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, mustard, peanuts and coffee. Should consume a good deal of green leafy vegetables and salads and fruits. Use whole grain flour for chapati and roti. Avoid refined flour like maida and products made out of it. Exercise regularly to avoid weight gain. Thanks for the question.
1 person found this helpful
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I am a diabetic patient since last one year. Now fasting glucose level is around 135. My current problem is sexual ability along with nerve.

MD - General Medicine
General Physician, Anand
Keep your fasting blood sugar below 126mg/dl and your ppbs below 180mg/dl and glycosylated hb below 6.5%. Your sexual function will improve. It can be done with medicine or insulin.
1 person found this helpful
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I am diabetic taking alopathic medicine. sugar label is F.141 & aft. Food 200. Also no tanav in penis. Pl suggest some homeopathic medicine for sugar and also for improve in sex. My age is 53.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am diabetic taking alopathic medicine. sugar label is F.141 & aft. Food 200. Also no tanav in penis. Pl suggest som...
Hye, thanks for the query. Diabetes is a health condition that affects your body's production of insulin, which is needed to control your blood sugar levels. When you eat, your body begins to store sugar in its cells, but as a diabetic, your body does not produce enough insulin to help control how much sugar is being stored. Spikes in blood sugar levels from eating can cause you to feel fatigued and lethargic, due to excess sugar in your bloodstream and cells. When enough insulin is once again produced to regulate your blood sugar levels, the glucose can be burned off as energy, thereby making you feel less fatigued. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - the sugar levels will fluctuate depending on what you ate or did not eat, stress levels and activity levels. You have to try and manage a balanced carb intake. Have small frequent meals. Do not fast for long hours. You have to eat 3 main and 3 mid meals. Your diet must include whole grains, seasonal fruits, vegetables, small amounts of nuts and dairy and pulses or dals or lean meats like chicken or fish and egg. Starchy vegetables need to be planned into the diet. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Avoid exercise if sugar levels are above 250 mg/dl. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
4 people found this helpful
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I am a known hypertensive and diabetic, my creatinine fluctuates and is currently a little higher than upper limit. Sometimes suddenly I experience surge in heartbeat and BP, this affected my sleep also. Why is this and what should I do? Should I consult a Physician or Cardiologist?

MBBS
General Physician, Cuttack
I am a known hypertensive and diabetic, my creatinine fluctuates and is currently a little higher than upper limit. S...
1.If Your creatine is high it indicates that your kidney is affected due to diabetes and hypertension. 2.You must ensure that your Diabetis and Hypertension are under control. 3.Consult physician for proper advice and treatment 4. Consult me for further advice
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My mom got fracture in right hand above knees below shoulder she got operated and plating was done by orthopaedic nowbits been two months no relief in pain and soojan is there. There is no movement in hand cause it pains a lot. Please suggest as what to do and diet to follow she is diabetic also.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mom got fracture in right hand above knees below shoulder she got operated and plating was done by orthopaedic now...
You should take acupressure treatment and take biochemic mag phos12x + ferrum phos12x. 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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I am a 36 year old women I am suffering from throid for the past two years and taking thyroxine tablet. Whether I have to take the tablet for the whole life period or what should I do? and also my weight is also increasing day by day. Please advise me.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Thyroid medicine are usually required for long periods of time. You can consult with me regarding further management with latest thyroid function test reports
1 person found this helpful
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I am suffering from unstable angina and my family is suffering from diabetes with heart disease last 15 years. My weight is 90 kg.

BHMS
Homeopath, Faridabad
I am suffering from unstable angina and my family is suffering from diabetes with heart disease last 15 years. My wei...
Hello, keep taking the medicines you are already on. Apart from those, I would suggest you to take homoeopathic medicines also to keep healthy heart: take schwabe's crataegus pentarkan and essentia aurea - both twice daily.
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My blood sugar level is 80/150, now I am taking Walaphage GP2 (1 tab/day). Can I reduce the medicine?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My blood sugar level is 80/150, now I am taking Walaphage GP2 (1 tab/day). Can I reduce the medicine?
Mr. lybrate-user, You have mentioned blood glucose levels as FBS 80 mg & PP 150 mg. These are good, showing very good control. But just based on one day's blood glucose levels no decision is possible. Secondly the levels are in control because of adequate medication, hence, if dose is reduced, the levels will most certainly go up. Also get HbA1c% checked. That should be maintained <6.8 %, to say there is good control. I do not recommend any change of dosage. Thanks.
7 people found this helpful
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My stone in right kidney is 4.1 mm and in ureter it is 5.5 mm. I am suffering from migraine also. Please guide some dietary plan. As 4 year ago I have positive thyroid by only small amount but I gained a lot of weight. Whole day I used to have small meals but doesn't lose much weight. I am getting more fatty day by day and getting tensed due to these diseases.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My stone in right kidney is 4.1 mm and in ureter it is 5.5 mm. I am suffering from migraine also. Please guide some d...
Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, you have stone in your ureter is 5.5 it may be out it by diuretic medicines . cure infection in kidney. continue your medicines for thyroid, migraine, go for walk.
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My husband was a thyroid cancer patient (pappilary carcinoma). He was undergone thyroid gland removal surgery on 2013 september. And then radiation two times for the complete removal of the gland parts which cant be done by surgery. Now his doctor says he has completely recovered and the scanning report also shows this. He is fine now. Some days ago I had read a story of another cancer patient through facebook. She had lymph node cancer and doctor suggested her chemotherapy. She says that she recommend patients radiation not to be done. Radiation may cause some other cancer in the future. Is this true? I m tensed after reading this. My husband had undergone radiation treatment two time in regional cancer centre, trivandrum. Is there any chance to cause some other cancer in future due to radiation?

MS - ENT
ENT Specialist, Bangalore
My husband was a thyroid cancer patient (pappilary carcinoma). He was undergone thyroid gland removal surgery on 2013...
First of all I want you to understand that thyroid cancers are not like other cancers in the head and neck are and have best prognosis among all cancers I think already treatment is done for your husband which usually includes thyroidectomy and post operative radio iodine ablation. Chances of recurrence are very very minimal with 20 year survival rate of more than 90 percent in other words very rarely we see patient of papillary carcinoma of thyroid dying because of papillary carcinoma of thyroid. So you need not worry and go for regular follow up as per your doctors instructions.
1 person found this helpful
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I have pain on heel and knees for about two years especially in the evening. What is its solution. Uric acid is 5.9. What is its solution?

MPTh/MPT, BPTh/BPT
Physiotherapist, Ghaziabad
I have pain on heel and knees for about two years especially in the evening. What is its solution. Uric acid is 5.9. ...
Dear lybrate-user your weight is fine according to your height. You might be suffering from a consition called plantar fasiatis. The leg muscles tend to get tight with time as well as get weak with time. You need to start wd excersises soon as well as spme easy precautions. N knee pain might be due to muscle weakness nothing to worry about. You can do well with exercises.
3 people found this helpful
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