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Is it normal to have a brown discharge or bleeding between two periods after stopping oral contraceptives from last period cycle? For how many days it may lasts? If not normal then what may be the reasons ?
I am 36 years old and my pap test has gave" mild inflammatory smear" report. There is fowl smell in my vaginal fluids, I want to meet good gynecologic doc in Hyderabad. Please suggest a good lady doc.
I am 20 year old female now I am pregnant my period date may 28 now i dont want baby how to achieve abortion safely at home.
Hi doc, I just suffered from typhoid. I m on medication and recovery. Can I go for ivf this month? if no, then how much time should I wait? your early reply will be most appreciable. Thanks.
Hello doctor, Before pregnancy me nd my wife njoy the sex. Bt after pregnancy we not njoy sex properly. My wife has normal delivery before 45 days. What the reason? Nd how to increase my penis size?
During the period of time of girls if I make physical relationship with someone. Will she got pregnant??
I am a dental student, I wanted to know whether a person infected by herpes could practice medicine pursue his medical career.
Hello doctor, I am 22 year old female my period. Not occur till today about one month 5 days last period date is 26/5/2015, home pregnancy test is negative, thyroid test is negative, some pregnancy symptoms is there why this is going on. Worried about this, Shall wait for few days or give any solution.
I want to conceive and my age is 35. I m not aware of whether its safe to conceive at this age. Pls guide me on this.
But... its not so..as it is easier to take out the calories than to try and burn them off..
To drop 1 kg of body fat= Burn/ reduce 7500 calories.
WHAT DO YOU THINK IS THE BETTER OPTION ?
BURNING 200 CALORIES/ DAY THROUGH EXERCISE
CUTTING 500 CALORIES/ DAY FROM DIET
Burning 200 calories/ day than through exercise=1 TO 1 1/2 hrs at the gym on the treadmill/ on the rowing machine
Cutting 500 calories a day from their diet=
Just cutting off a couple of sodas, or burger and pizza with cream cheese...
70% CONTRIBUTION OF WEIGHT LOSS COMES FROM DIET AND JUST 30% FROM EXERCISE...
So choose your foods wisely...
TIPS TO STAY HEALTHY..
1) Eat more of foods that are rich in fiber
2) Avoid oily, fried and spicy food.
3) Make sure to have sufficient amount of water throughout the day...Ideally 8-10 glasses.
4) Aim to achieve and then maintain your ideal body weight.
5) Ensure to follow a regular exercise routine
6) Dinner should be had atleast two hours before bed time for effective digestion.
7) Avoid overcooking, reheating, or deep freezing food.
8) Avoid the use of soda bicarbonate, preservatives, and colors while cooking vegetables and pulses.
9) Prefer the consumption of whole fruits over juices.
10) Use wheat flour without sieving.
11) Never skip a meal, instead have smaller and frequent meals.
12) Always start your day with breakfast. This will keep you energized throughout the day.
13) Avoid refined products and processed foods..
Remember you EAT to LIVE and so DO NOT.. Live to Eat...
Stay healthy .. Stay happy.. ☺
Dear Doctor, Me & my wife are planning for a baby. She had her periods this month 12th sep however we had intercourse two days prior to her ovulation & continued intercourse from 23 til 27th sep. My question is within how many days can we find out she's pregnant. Used KY gel for intercourse also there was white discharge after sex the white discharge decreased unlike last time there was more curdy discharge. I noticed from two days early morning around 3 am she say she wants to go to pee which unusual she never goes to pee that time. Are there chances for her to be pregnant. Kindly advice.
Benefits of lemon peels
Lemon has multiple health benefits. It is used for hair, skin, and inner wellness. It helps us lose weight and builds the immunity of the body. But are you aware that lemon peels are equally beneficial? not only do they contain calcium, potassium and vitamins c, but they can also be made use of in numerous ways. Here are few:
1. For tan removal: this point is pretty widely known. Lemon peel is an excellent tan removal. It also brightens and smoothens our skin.
2. As vitamin c supplement: small pieces of lemon peel and can dried in the sun and then ground to make powder. This can be added in smoothies, etc and be a good source of your requirement of vitamin c. Being rich in vitamin c and citric acid, lemon peels help in gum problems like scurvy and bleeding gums.
3. For strong bones: lemon peel is known to maintain bone strength. It helps fight cancer and also helps with tumours and cysts.
4. To lower cholesterol: lemon peel has polyphenol flavonoids which helps lower cholesterol levels.
5. To feel good: it acts as strong anti-depressant.
6. To fight cancer: lemon peel has nutrients like limonene and salvestrol q40 which are both known to fight cancerous cells.
7. For bp control: the cholesterol level of a body can be decreased by consuming lemon peel. The potassium present in it also helps maintain the level of blood pressure.
8. Cure for flu: eating lemon peels helps in curing sore throat, flu, cold, etc. This is because it contains vitamin c in ample quantities.
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