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Mr. Yogesh

Ayurveda, gurgaon

Mr. Yogesh Ayurveda, gurgaon
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Mr. Yogesh
Mr. Yogesh is one of the best Ayurvedas in Nihal Colony, Gurgaon. You can visit him at ayurvedic cds in Nihal Colony, Gurgaon. Book an appointment online with Mr. Yogesh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 23 years old male. Sometime when I fold my leg I have ache in my knee of right leg.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 23 years old male. Sometime when I fold my leg  I have ache in my knee of right leg.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.
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I chew teeth at night is there any medicine to stop it. What should I do to avoid it.

BDS
Dentist, Betul
I chew teeth at night is there any medicine to stop it. What should I do to avoid it.
This symptom exist in irreversible pulpitis due to increase in intrapulpal pressure .root canal t/t.
1 person found this helpful
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i am a 22 year old men. my hair is falling too much than normally. what do i do ?

BHMS
Homeopath, Faridabad
i am a 22 year old men. my hair is falling too much than normally. what do i do ?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I feel sleepy and tired every morning even after having sleep for 8-9 hours. My tiredness and sleepiness does not go away even after having a bath. And 3-4 hours after waking up I am like I want to sleep again. In morning I have a big glass of milk with protinex and I don't have any breakfast as there is no space left in my stomach after drinking milk.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I feel sleepy and tired every morning even after having sleep for 8-9 hours. My tiredness and sleepiness does not go ...
The biggest mistake you are doing is not having any breakfast. Eat a stomach full breakfast everyday and take a multivitamin along with it.
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I am 27 year old Height 172 cm weight 74 kg my knee pain since 6th year and sound knee (kut kut) please tell me what reason and medical treatment advice me. Please!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 27 year old Height 172 cm weight 74 kg my knee pain since 6th year and sound knee (kut kut) please tell me what ...
your bones get affected due to improper diet non eating of cow ghee etc take mahatiktak ghruita along with luke warm cow milk empty stomach apply luke warm til oil on joints for 4-5 min daily avoid eating of milkshakes fruitsalads basi food freeze stored food etc consult privetly for more details and medications
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I have lot of pimples like outgrowth on my head and sometimes it pains a lot and I do not know what it is. Please suggest a remedy for it.

CGO, BHMS (Silver Medalist)
Homeopath, Noida
I have lot of pimples like outgrowth on my head and sometimes it pains a lot and I do not know what it is. Please sug...
Hi, Eruptions on scalp may indicate one of the following disorder: 1) Seborrheic dermatitis:Sebborheic dermatitis often appears in red patches called dandruff on the scalp. Age, stress, fatigue, weather extremes, oily skin, infrequent shampooing can cause it.Use Selsun shampoo if this is the cause. 2) Tinea capitis or Ringworm of scalp:. It will appear as itchy, red, raised scaly rashes . The infected area is generally more red on the outer areas and lighter towards the center, which gives it a distinct “ring” formation. Individuals require antifungal treatment. 3) Allergy: Often, a rash on the scalp may be due to an allergic reaction from a cosmetic, soap or detergent. Ingredients in shampoo, conditioner, hair gel or other beauty products may irritate the skin causing a rash. Itching, swelling or small pimple-like bumps can accompany the rash, which can cause a secondary bacterial infection if a sufferer constantly scratches it. 4) Psoriasis – This is a chronic autoimmune disease that causes raised, reddish, scaly patches on the skin or scalp. This is also accompanied by similar patches on other parts of body. This disease needs proper treatment. Revert back for any other guidance.
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When I come back from office my backbone starts paining very badly why so doctor?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
When I come back from office my backbone starts paining very badly why so doctor?
*Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
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5 Ways To Treat Renal Colic!

FMAS, M.Ch - Urology, MS - General Surgery, MBBS
Urologist, Ernakulam
5 Ways To Treat Renal Colic!

Our kidneys act as filters which constantly flushes out toxins and excess minerals with water in form of urine. Urine contains lots of minerals which may precipitate and form stones. Urine has lots of pro-precipitating agents and anti-precipitating agents. When their balance disturbs due to some disease, stones start forming. These stones may often lead to abdominal pain which is referred to as renal colic

What exactly is renal colic? 

Renal or ureteric colic is the term used for typical pain in one side of abdomen in flank region starting from back and radiating forward towards lower abdomen up to scrotum. This is usually associated with nausea, vomiting and urinary discomfort. There may be blood in urine

How kidney stones are related to renal colic? 

Kidney stones usually form inside kidney and lies there without causing any pain. But whenever they are dislodged and stuck at mouth of kidney (pelvis) or anywhere in ureter, they block the passage of urine of that kidney. This causes swelling in kidney termed as hydronephrosis. This swelling in kidney causes renal / ureteric colic. This colic is protective phenomenon and tries to push out the stones. Small stones do come out in urine by this natural process. This spontaneous expulsion of small stones is common and many local practitioners used to get credit of it feigning benefit of their medicine. However large stones need some form of intervention to come out. Otherwise, they do harm to kidneys in long term. 

Symptoms of kidney stones along with renal /ureteric colic - 

  1. Most stones which are lying in calyces of kidney are asymptomatic 
  2. Nausea & vomiting 
  3. Frequent urinary tract infections 
  4. Fever with chills 
  5. Foul smelling urine 
  6. Hesitency, frequency and burning in urination 
  7. Blood in urine (urine with a reddish, pink or brownish hue) 
  8. Passage of small stones in urine 

Treatment of renal colic 

Treatment of ureteric/renal stones involves control of symptoms and stone removal. 

  1. Expectant Treatment or Medical Expulsion Therapy: Small stones of less than 4 mm size usually pass on its own and some medicines like alpha-blockers and steroid hasten up their expulsion. Medium size stone (4-6 mm), sometimes passes with aid of these medications. But stones larger than 6 mm usually require intervention. 
  2. Lithotripsy: This method involves breaking of stones by shock waves into small dusty particles which pass through urine on its own. This is usually suitable for stones upto 1.5 cm and lying in kidneys. This is non-operative treatment which can be done on OPD or Daycare basis. 
  3. Ureteroscopy (URS): This method involves entry of very thin semirigid scope through urethra into ureter. Stone is broken by LASER and removed. This involves single day admission and spinal anaesthesia. 
  4. RIRS- Retrograde Intra Renal Surgery: In this method very thin flexible scope in maneuvered through urethra into the upper ureter and pelvi-calyceal system of kidney. Stones in kidney or upper ureter are broken by LASER and removed. This is also done under anaesthesia and requires a day admission. 
  5. Mini- PCNL: This method is suitable for large renal stones. In this technique, a small hole is made into the kidney through back and tiny scope is entered into the kidney. Stones are broken by LASER and removed. This is done under anaesthesia and require two to three days admission. If you wish to discuss about any specific problem, you can consult a Urologist.
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It is a common belief among people that once a diabetic starts taking insulin he cannot come back on oral medicine , how far is this true?

MD - General Medicine
General Physician, Anand
It is a myth. There are so many circumstances in which doctor has to give insulin temporarily then patient can go back to there medicine.
1 person found this helpful
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My weight is increasing faster and all the fats seems to get accumulated in stomach. As my tummy seems to increase faster. please suggest something to reduce.

Vaidya Visharad
Ayurveda, Narnaul
My weight is increasing faster and all the fats seems to get accumulated in stomach. As my tummy seems to increase fa...
Cabbage is one veggie that is known to burn body fat effectively. • Make sure that you eat a bowl of raw cabbage everyday before your lunch to burn fat.
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My tummy size is increasing day by day Its looking very bad, fat tyres are visible Please give me some tips to reduce it in a month.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
My tummy size is increasing day by day
Its looking very bad, fat tyres are visible Please give me some tips to reduce...
For weight reduce in particular organ, excersice of that organ is best. Diet & medicine can affect on whole body. So start abdomen excersice. One more thing you can do it, use barley flour & triphala powder. Use it for massage on abdomen before going to bath I am giving simple general tips * take luke warm water only *take turmeric before food * avoid day sleep * use cow ghee and milk *take buttermilk, avoid curd.
10 people found this helpful
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How to reduce a pimples on men face? Please tell me the tips to reduce the pimples for men.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
How to reduce a pimples on men face?
Please tell me the tips to reduce the pimples for men.
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave on for at 10? 20 minutes. Reapply several times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
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I am a kidney patient with high creatinine 5, high potassium 6, high bp 160/90-100, urine protein 3.What remedy you can suggest.

MBBS, cc USG
General Physician, Gurgaon
I am a kidney patient with high creatinine 5, high potassium 6, high bp 160/90-100, urine protein 3.What remedy you c...
Patient need immediate medical attention for dialysis and further supportive management Consult Nephrologist.
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Why doctor give statin to their patients to prevent heart attack if statin can not percent heart attacks.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Why doctor give statin to their patients to prevent heart attack if statin can not percent heart attacks.
Statin group of medicines are given after heart attack to lower bad cholesterol, but now doctors are divided to give or not to give because of side effects like memory loss, risk to liver and kidneys, cancer risk etc, some doctors are giving dietary counselling, others are giving twice a week and still others are writing one per day out of reflex!
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I am 26 years old I have lice in my hair from 9 months I use medicare products also but no relief. What should I do now?

BAMS
Ayurveda, Ambala
I am 26 years old I have lice in my hair from 9 months I use medicare products also but no relief. What should I do now?
If you are in trouble with lice then use these method to get relief from lice: 1. Put 20-25 leaves of neem in a bucket of luke warm water. Wait for 15 minutes and take bath with this water. 2. As lice resides in clothes, bedsheets, towels etc articles of effected persons. Boil all clothes, towels of person effected with lice for 10 minutes. If you can not boil clothes then dip clothes in water added with antiseptic solution like cetrimide or savlon for 20-30 minutes. 3. Lice mainly reside in head and hairy parts of body. You can use antilice shampoo (mediker, kotorolec) for 3 continuos days. 4. Apply the anti lice shampoo therapy to all the members of family so that all lice are destroyed and no one get infected. 5. Lice bites causea bacterial infection. So take proper antibiotic therapy for infection. 6. You are having pet animals like dog or cat, then sprinkle anti lice powder to the animals. So that no lice infestation occurs in future.
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I am losing hair quickly and have tide all shampoos but not effect please solution.

MD Homeopath, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Gurgaon
I am losing hair quickly and have tide all shampoos but not effect please solution.
Lybrate-user no shampoo is going to help you -took medicines for the underlying cause - nutritious diet rich in proteins l. E. - sprouts -milk / milk products, cheese - take 4-5 almonds with milk + 1 walnut - amla - fruits / salad between 2 meals - proper sleep and live stressless life and enjoy the time.
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What if white fucking we discharge outside vagina without using condom. Is there any risk.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It is very risky to do so. This technique is termed as coitus interruptus and is highly risk as sometimes the precum (a prostratic discharge just before ejaculation) that discharges without knowledge before ejaculation contains few sperms and hence accidents can happen -------------so be smart but not oversmart because accidents do happen but do not invite accidents to happen------------------
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Sir I am 17 years teenager. I am too worry about my physical fitness because I found myself as a skinny one so pls consult me what thing to do for gaining weight and muscle .pls doctor.

MBBS
General Physician, Mumbai
Sir I am 17 years teenager. I am too worry about my physical fitness because I found myself as a skinny one so pls co...
For a healthy lifestyle Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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I have black spots and also pimples on my back. And I have used many scar creams. But no affect. Please suggest me something.

MD - Homeopathy
Homeopath, Aurangabad
I have black spots and also pimples on my back. And I have used many scar creams. But no affect. Please suggest me so...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
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Sir if I bleach my teeth with baking soda and lemon, it is harmful for my teeth & gums. I want to use it for whitening because my teeth are yellowish regards.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Sir if I bleach my teeth with baking soda and lemon, it is harmful for my teeth & gums. I want to use it for whitenin...
For some time may you will feel the sensitivity after bleaching. But there is no any harn to gum if the procedure is done properlly.
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