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Dr. Yogesh Mittal

MBBS

General Physician, Gurgaon

35 Years Experience  ·  300 at clinic
Dr. Yogesh Mittal MBBS General Physician, Gurgaon
35 Years Experience  ·  300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Yogesh Mittal
Dr. Yogesh Mittal is an experienced General Physician in Sector-2 (Palam Vihar), Gurgaon. He has over 35 years of experience as a General Physician. He has done MBBS . You can visit him at Dr. Yogesh Mittal's Clinic in Sector-2 (Palam Vihar), Gurgaon. You can book an instant appointment online with Dr. Yogesh Mittal on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - University College of Medical Sciences & GTB Hospital, New Delhi, - 1982
Languages spoken
English
Hindi

Location

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A-20 First Floor, Palam Vyapar Kendra, Palam Vihar, GurgaonGurgaon Get Directions
300 at clinic
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Hey I am suffering from acne issue. Kindly tell me what needs to be done. Because it is increasing day by DAy. Is it because of night shift issue I am doing night shift in bpo.

BHMS
Homeopath, Delhi
Hey I am suffering from acne issue. Kindly tell me what needs to be done. Because it is increasing day by DAy. Is it ...
You can use some home treatment for acne problem on face. 1. Apply some apple cider vinegar 2. Make a cinnamon and honey mask 3The land of milk and honey (or yogurt) 4. Whip up some ‘whites 5. Make an orange peel paste 6. Papaya for the pimple prone 7. Tap into tea tree oil 8. Mix strawberries and honey 9. Utilize a banana peel 10. Aloe for acne 11. The wonders of sodium bicarbonate If problem will further continue then take medicinal treatment for this.
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Sir/madam. Please muje kegal exercise kese karna hai bata dijiye. Aur penis ko 10 minute hard kaise raku bta dijiye.

BHMS
Homeopath, Sindhudurg
Sir/madam. Please muje kegal exercise kese karna hai bata dijiye. Aur penis ko 10 minute hard kaise raku bta dijiye.
The muscle you are working during kegels is called the PC muscle (pubococcygeus), and it’s the same muscle you use when you control the flow of urine. Think about when you go pee – then someone knocks on the door and you stop the stream of pee – that muscle that you contract to stop the flow of urine is the PC muscle. Try flexing it right now.  This is also the muscle you use to hold in a fart. If you haven’t found it yet, pretend you are holding in a poop – that’s the muscle. When you do these, try not to flex other muscles, like your stomach or thighs. It’s okay if you’re squeezing your butt hole (that’s part of the PC muscle), but don’t squeeze your butt cheeks. Variation A kegel exercise routine will consist of contracting this muscle several times, at different lengths, and resting between reps. Try holding the muscle for 1 second. Try 3 seconds. Try 8 seconds. When you are new to this it is difficult and normal if you can only hold for a second or two. You will get better with time! A workout routine will involve a few sets of these. For example, squeeze for 5 seconds, rest for 5 seconds, and do that 10 times. Now wait a minute and repeat the whole thing again. Some people prefer a static routine of 2 sets of 10 reps at 5 second holds, others come up with varying sets.  Also try doing these in different positions. Try standing up, sitting down, crouched, and in the fetal position. Try legs apart and legs closed. Some positions may be easier for kegeling than others. Tips Remember to breathe – holding your breathe during these will make it more difficultYou may get turned on while doing these. That’s fine, just go with it! You’re only doing 2 things – tensing or relaxing those pee-stopping muscles. It’s best to do on an empty bladder, so if you have to pee, go to the bathroom before. As with any exercise, the more you stick with it, the better you become. Don’t give up if you don’t see results in a day – you’ll see results within a week!
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Dear sir Pls clarify that a blood sugar medicine BGR 34 is good for control the blood sugar or no If yes then pls tell the how much dose of medicine taken in a day Pls also clarify the tablet taken before food or after food Regards K k sharma.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Dear sir
Pls clarify that a blood sugar medicine BGR 34 is good for control the blood sugar or no
If yes then pls tel...
Mr K K Sharma, As regards the so called new drug combination marketed containing some herbal remedies, I really do not know how effective it can be in controlling diabetes in human beings. The reason is that Tab BGR 34 is only tried in lab mice. In that study also it was found to give 67% success rate which is like a placebo. No human studies are done, so it is difficult to recommend it for diabetes treatment. So I will not be able to recommend it.
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I have less quantity of male gamets I treated from many doctors in this case what should I do? Please advise.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I have less quantity of male gamets I treated from many doctors in this case what should I do? Please advise.
The solution is very simple. Pls read my health tip in lybrate on" low sperm count. You need to detect the cause of low sperm count and then we can start planning for pregnancy. We cannot guarantee normal male gametes, but we can ensure pregnancy with your own sperms.
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I have a serve cold which has been lasting for month. So what should I do? And what medicine can I take for increasing concentration?

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
I have a serve cold which has been lasting for month. So what should I do? And what medicine can I take for increasin...
You should consult a doctor for constant cold and fever. It shouldn't be ignored. You will not be able to concentrate unless you are physically fit.
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Masturbation from 15 years. Now smallest and thinnest penis and other sexual problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Masturbation from 15 years. Now smallest and thinnest penis and other sexual problem.
Dear Lybrate user. I can understand. Masturbation is natural, normal and never unhealthy. Please understand masturbation cannot make your penis thinner or weaker. Size of penis depends on many factors like your general health, physical build etc. Include nutritious food in your diet and do physical exercises. Apply olive oil and massage your penis once daily. Don't worry. Worry worsens your problem. I suggest online sex counselling and therapy. Take care.
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My nails are going to black what should I do.

BHMS
Homeopath,
Please tell me what is the reason behind the blackness of nails like is there any fungal infection?any injury mark? In the mean time take cal phos 6x, 4 tabs /tds. Kali mur 6x, 4 tabs/Bd
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I have an problem. I have night fall. I am suffering from this problem from last 2 years.

MBBS
General Physician, Cuttack
I have an problem. I have night fall. I am suffering from this problem from last 2 years.
1. Night fall is common in adolescent age group and young adults. It is due to involuntary ejaculation during sleep in night/early morning. 2. Night fall in moderation relieves sexual tension. 3. Excessive fall can cause weakness, fatigue, sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Precaution 1. Do regular exercise for 1 hour daily 2. Avoid stress, anxiety 3. Practice yoga, meditatation, deep breathing exercise to calm your mind, control emotion and relieve stress 4. Take good nourishing diet, plenty of green leafy vegetables, fruits (onion, garlic, pomegranate help) 5. Avoid spicy, oily, fatty and junk food, 6. Avoid consumption of liquid 2 hours before going to sleep and don't take milk, tea,/coffee before going to bed 7. Take a bath and go for urination just before going t o bed 8. Avoid watching poronographic/erotic pictures/ movies before going to sleep 9. Listen to soothing music which gives peace of mind, read good books before going to sleep 10. Masturbation once in a while wiil control night fall 11. Avoid constipation because upset digestive system can cause night fall 12. Consult sexologist for further advice treatment- keggel exercise (pelvic floor exercise-contract the muscle which you use to stop urinating-squeeze for 3 sec, relax for3 sec, repeat 10-15 times per session and do it 3 times daily.
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My brothers 20 year old. And he get higher fever since last night than what I do give him any tab or go to doctor.

MD
Dietitian/Nutritionist, Delhi
My brothers 20 year old. And he get higher fever since last night than what I do give him any tab or go to doctor.
Drink plenty of water. Apply ice cold water packs on forehead and lower abdomen. Give him one cup of spinach juice. If you can find a nurse to give an enema ask her to help.
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I am suffering from extreme throat pain. It starts just before 12 hours and now it is in its maximum level. I am feeling very much pain while drinking hot water also.

MBBS
General Physician, Trivandrum
I am suffering from extreme throat pain. It starts just before 12 hours and now it is in its maximum level. I am feel...
You maybe suffering from pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
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My husband has 45 year old. But he did not sex with me now. What medicine I give him to increase his sex mood.Please help sir.

MBBS
General Physician, Cuttack
My husband has 45 year old. But he did not sex with me now. What medicine I give him to increase his sex mood.Please ...
1. Take good nourishing diet, plenty of green leafy vegetables, cauli flower, spinach, bean, carrot, mushroom, onion, garlic, fruits like blue berry, banana, pomegranate, dry fruits like walnnut, almonds soybean oil, egg, fish sardines/salmon, darkchocolate, oats, cereals, 2. Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality. 3go for regular exercise, reduce your weight if over weight 4. Stop smoking, tobacco and alcohol consumption 5. Avoid stress, anxiety, physical and mental exertion. Take adequate rest 6. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 7. Check for blood testosterone and if it is less, you have to take testosterone supplement.
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My mother is diabetic and her blood sugar is fluctuating either its too low or too high.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My mother is diabetic and her blood sugar is fluctuating either its too low or too high.
Hi, I am a registered dietitian, certified diabetes educator and a doctor (general physician) who will help you in your diabetes problem. Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity by prescription from a registered dietitian eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
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Sir/madam, I am recently diagnosed as diabetic at borderline. After sex again I want to go for sex but my penis will b very smooth it never go for hard again. My wife disappoint very time. Wat I should to please give me suggestions.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir/madam, I am recently diagnosed as diabetic at borderline. After sex again I want to go for sex but my penis will ...
Dear Lybrate user. Sex is always enjoyed if it is done with love, passion and affection. The love making time is important. It should be within 30 minutes. The more you try to extent it, the more you and your partner will be stressed and therefore the pleasure associated with orgasm will be simultaneously reduced. Therefore, limit the sexual performance to less than 30 minutes. Also keep in mind that you should provide 24 hours gap between two sexual intercourse. Sexual intercourse is not advised in the cases of stress, anxiety, physical fatigue, cough, cold etc. Take care.
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Sir I had HIV negative after 90 days, but I was got swollen gland on my right side neck, I was stress last 90 days and also I have lot of burb, Can I tell is this thing is related by stress and health anxiety,

MBBS, DPM
Psychiatrist, Bangalore
Sir I had HIV negative after 90 days, but I was got swollen gland on my right side neck, I was stress last 90 days an...
Dear lybrate-user, Swollen gland may not be due to health anxiety or stress. Better consult a physician for diagnosis. Why don't you protect yourself with a thick condom during sexual intercourse? Make it a habit. It will reduce this kind of 90 days stress.
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I am getting pain in penis. Please advise.

Advanced Aesthetics
Ayurveda,
I am getting pain in penis. Please advise.
Medicenes ayurvedic 1. Tab-mahayograj guggulu 2-2 tab 2 times a day 2. Tab- chandraprabha vati 2-2 tab 2 times a day.
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My father is 67 years old. He has piles problem for a long time. He wants to do operation, as when ever he eats non-veg food, blood comes out. I have heard that nowadays there are many latest technologies, where the piles operation is done very quickly, and the patient don't have to remain in hospital for days. Which is the best and quick methods for piles surgical operation?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My father is 67 years old. He has piles problem for a long time. He wants to do operation, as when ever he eats non-v...
Hi boil 1 ripe banana in 1 cup of milk, mash well. Take 3-4 times a day. Make an ointment by mixing an equal amount of powdered long pepper and turmeric with milk (preferably cow’s milk). Apply this on the external piles. Take arshantak vati 1-1 twice a day with warm water. And take pranacharya pilescure capsule 1-1 twice a day. And abhayarishta 2-2 tsf twice a day. Apply pranacharya pilescure ointment on piles. If stomach is not clear them take virechan churna 1 tsf in warm water before night. Take fresh buttermilk early morning. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Take slitz bath. You can take my 'piles treatment package' which is available on Lybrate in health packages.
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What is the treatment for stomachache which is prolonged for 2 hours continuously.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
What is the treatment for stomachache which is prolonged for 2 hours continuously.
take tab. meftal spas sos for abdomen pain. tab. pan -40 mg before meal for 5 days. take fiber meal, green veg., plenty of water, if not ok checkup usg whole abdomen, urine r/m, lft,kft, cbc, blood sugar, after test consult again.
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