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Dr. Yogesh Mittal

MBBS

General Physician, Gurgaon

35 Years Experience  ·  300 at clinic
Dr. Yogesh Mittal MBBS General Physician, Gurgaon
35 Years Experience  ·  300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Yogesh Mittal
Dr. Yogesh Mittal is an experienced General Physician in Sector-2 (Palam Vihar), Gurgaon. He has over 35 years of experience as a General Physician. He has done MBBS . You can visit him at Dr. Yogesh Mittal's Clinic in Sector-2 (Palam Vihar), Gurgaon. You can book an instant appointment online with Dr. Yogesh Mittal on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - University College of Medical Sciences & GTB Hospital, New Delhi, - 1982
Languages spoken
English
Hindi

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Dr. Yogesh Mittal's Clinic

A-20 First Floor, Palam Vyapar Kendra, Palam Vihar, GurgaonGurgaon Get Directions
300 at clinic
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I have been diagnosed with low Vitamin D. The count is 7.2. Please let me know what treatment should I take for the same.

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
I have been diagnosed with low Vitamin D. The count is 7.2. Please let me know what treatment should I take for the s...
Hi, Take calcirol 1 sachet once a week for 6 weeks to restore Vit D to normalcy. Take a walk in morning sun for 15 minutes as sun is the best source of Vit D. Include fish, cod liver oil soft gels, mushrooms, Vit D fortified oils, cereals and yogurt in your daily diet. Regards
1 person found this helpful
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I am a boy of 16year old and I have a headache since last 1week and I can't see clearly from my eye. Please help me.

BHMS
Homeopath, Faridabad
I am a boy of 16year old and I have a headache since last 1week and I can't see clearly from my eye. Please help me.
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours.
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I have bad pain in my heart and I think my heart breath is slow so what can I do?

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
I have bad pain in my heart and I think my heart breath  is slow so what can I do?
Consult a nearby cardiologist he will assess if it is really heart psin or not, as it is very unusual in this age if you are very stressed can consult a psychiatrist.
2 people found this helpful
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I am 24 years old. I often feel urination after every 20 minutes even in night I wake up three times. I have no any kind of other health problem. I also tested the routine urination examination.

MD - Homeopathy, BHMS
Homeopath, Palakkad
I am 24 years old. I often feel urination after every 20 minutes even in night I wake up three times. I have no any k...
Take following HOMOEOPATHIC MEDICINES for one week Rx 1.Causticum 30 4 pills morning and night 2.Rhustox 30 4 pills 3 times 3.Kaliphos 6X ,4 tabs 3 times 4.Equisetum Q 10 drops in quarter glass of water 3 times No side effects in HOMOEOPATHIC MEDICINES. Guaranteed results. Avoid coffee while taking HOMOEOPATHIC MEDICINES. If any queries please feel free to contact me through Lybrate. Thanks.
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I have old migrain problem from last 9 years its only in 1 side, right side also I feel so much pain pl suggest me.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
First of all the diagnosis of migraine is to be confirmed if its not done till now. Many patients diagnose their headache as migraine without doctors opinion. Treatment will vary with the cause of headache. Migraine headache is characterised by unilateral pulsating headache associated with nause/vomiting and photophobia / phonophobia. There are triggers for migraine like sun exposure, certain foods or smell, lack of sleep, excess caffeine etc. The triggers are variable for different patients. Migraine attacks can be managed by simple painkillers like paracetamol but in resistant cases drugs like Sumatriptan may be needed. For frequent episodes of migraine preventive medications are to be taken by prescription. There are various medicines available for this and if control is not achieved with one medicine another drug is to be added. Don't take painkillers daily for migraine headaches, it's better to take the preventive medicines. Painkillers on long term basis can further aggravate the migraine headache into Medication Overuse Headace (Read my health tip on Medication Overuse Headache) Follow these lifestyle changes to avoid migraine headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily (aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. 6. Do pranayam daily. You can consult a pain specialist for therapies like dry needling or botulinum injections for your problem. Consult again for further queries.
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While doing sex in 5 mins we finish suggest some thing n suddenly my penis is turn cruked.

BHMS
Homeopath, Faridabad
While doing sex in 5 mins we finish suggest some thing n suddenly my penis is turn cruked.
Hello, Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice Pelvic floor exercise or Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor.
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I am 23 yrs old and I am a smoker. I always feel like I have cough in my wind pipe. What should I do.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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Hello. I'm having seizure disorder and for that I'm taking medicine oxetol 450 twice a day. I want to know that is this not harmful for my wife to have sex with her. Or to have my baby. Please help me.

MD - Psychiatry, MBBS
Psychiatrist, Patna
It is not harmful for wife to have sex and for baby it may not cause any problem if a male is on this drug. You should take folic acid daily for 3 months before planning for child.
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Sir, I have a problem since childhood onwards. It's that I get bleeding from my nose, whenever there exceeds the heat in my body. Please suggest me a solution.

C.S.C, D.C.H, M.B.B.S
General Physician,
It Is not heat as any feel, there may be dryness and scabs in nose and your nose picking is a cause . ENT checkup is needed
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I have mouth ulcers every 5-10 days, and I am losing my wait rapidly, decreasing my appetite also suggest me what should I do?

BHMS
Homeopath, Faridabad
I have mouth ulcers every 5-10 days, and I am losing my wait rapidly, decreasing my appetite also suggest me what sho...
Hello , take Merc sol 200, 5 drops once in a week. Alfalfa Q, 10 drops with water twice daily before meals. Drink 10 to 12 glasses of water daily. Take Alpha LIV, 2 tsp , daily after dinner. Revert me after 1 month.
5 people found this helpful
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I heard that due breakage of veins in penis we loose sense of touch. If it is true what is the solution to cure it.

MBBS
General Physician, Jalgaon
I heard that due breakage of veins in penis we loose sense of touch. If it is true what is the solution to cure it.
Please If breakage occurs, penile structure will swell and will have intense pain Conservative management is available
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My name is Sandeep I am 23 years old I am very worried about the problem that I am suffering from is premature ejaculation I am not able to do proper sex with my partner. I think it is because of access masturbations now I want to cure this inability to enjoy my sex life kindly guide.

MBBS
General Physician, Allahabad
My name is Sandeep I am 23 years old I am very worried about the problem that I am suffering from is premature ejacul...
Enjoy early or later this is the formula for life now time to repent but take neo, 2 tab thrice daily for30 days then let me know response for further advice.
1 person found this helpful
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What steps should b taken to prevent swine flu? Since Delhi is reportedly having 2 to 3 severe cases of swine flu. What must b preventive steps?

MBBS
General Physician, Cuttack
What steps should b taken to prevent swine flu? Since Delhi is reportedly having 2 to 3 severe cases of swine flu. Wh...
Symptoms of Swine Flu 1.Fever, Cough 2.Nasal congestion, Sore throat 3.Headache, Myalgia,Fatigue,dyspnoea (Shortness of breath) 4.Vomiting, Diarrhea 5.Pneumonia and Respiratory failure(In Severe cases) Prevention of swine flu Avoid Over crowding places, contact with infected patient, use protective face mask, wash your hands frequently with sanitizers, Cover your mouth with tissue paper while coughing and sneezing etc. Treatment- swine flu vaccine (validity one year),Tamiflu
1 person found this helpful
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I have high fever and is not coming down! I don't know what to do? Can you please help me?

MBBS, cc USG
General Physician, Gurgaon
I have high fever and is not coming down! I don't know what to do? Can you please help me?
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I feel bad sensation (anxiety) of nervousness at time to sleep in to the head, my focus would be goes to heartbeat as well. What kind of precaution you advise to me?

Masters in Clinical Psychology
Psychologist, Lucknow
I feel bad sensation (anxiety) of nervousness at time to sleep in to the head, my focus would be goes to heartbeat as...
Practice deep abdominal breathing. Inhale on count to 4 stomach should ride. Hold for 4 seconds. Breathe in like blowing a candle for 4 seconds. Repeat it till you feel calm and relaxed. Consult with me for anxiety management.
1 person found this helpful
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I haven't been able to sleep since 2 days and I have some eye problems, because of this I am getting head heck.

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I have some eye problems, because of this I am getting head heck.
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
2 people found this helpful
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I have been suffering from fever since over four days. What should I do instantly?

BHMS
Homeopath, Faridabad
I have been suffering from fever since over four days. What should I do instantly?
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I've very strong sex desires. Now a days my stamina is getting less so how can I Increase my stamina and control my desire?

DHB
Homeopath, Sagar
I've very strong sex desires. Now a days my stamina is getting less so how can I Increase my stamina and control my d...
Hello take homoeopathic medicine camphor 1x five drops mixed with some water thrice daily for a week you will get relief.
3 people found this helpful
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The dirt of my ear goes inside it because of that I am not able to listen any thing from one ear please help me tell me some ear drops which can help me THANK YOU.

MBBS, MD - Aerospace Medicine, Eular Certification in Rheumatology
General Physician, Pune
The dirt of my ear goes inside it because of that I am not able to listen any thing from one ear please help me tell ...
Dear friend the wax in your ear may be impacted and hard, please use waxol drops to soften it up, please do not try to take it out by ear buds you may injure yourself, go and see an ENT specialist they will take it out properly.
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Is it possible for a person to contract an STD if she or he is having sex with more than one person at a time but neither of the partners has an STD?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Nobody writes a board on their forehead saying whether or not they have STD. People themselves may not be aware that they have a STD unless they get themselves checked. Can you trust your many partners to tell you the truth ? Dr Ashwini Vivek
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