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I want to built up body and increase muscle tones, last 5 years was very drastic for me because in 2010 I was diagnosed in case of blood cancer and due to this my immune system is very low but now the case of blood cancer has resolved but the still remain the same. I want to make my body fit and muscular. What should you suggest me do or which supplement you provide for this? Please take this matter very seriously and its a great request from you to help me. Thank you!
Hello Dr. My mother is feeling slightly sagging in right breast. She didn't have a pain. She is saying that when she sits then the right breast touch her stomach makes discomfort. And the left breast is quite normal. She did mammogram test in January 2018 shown few microcalcification in a retroareolar region with BIRADS 3 in right breast. And even she did ultrasound breast show tiny calcif seen in retroareolar region. With no abnormality seen in rest of the reports. Her age is 43 with no cancer history. Please Dr. tell us it is a matter of concern of sagging right breast in a slight manner. She is feeling like this all of sudden from past 10 days. Please Dr. guide us and suggest some future test. Thank you.
What menstrual problems are to women, prostate problems are to men. The prostate is a gland in the lower abdomen that aids in the production of semen. The prostate is walnut sized in a young man, but can get enlarged with age. As it grows bigger, it can cause a number of problems. These are commonly seen after a man celebrates his 50th birthday.
There are three common prostate problems faced by men. Some of the symptoms that can tell if a man has a prostate problem are:
1. Difficulty faced while urinating.
2. The urge to urinate frequently at night.
3. Constant feeling of a full bladder.
4. Pain while urinating.
5. Blood in urine.
This can be defined as inflammation of the prostate gland. In most cases the cause of this inflammation is unknown. However, there are two types of prostatitis; bacterial and nonbacterial. While the former reacts well to antibiotics, the latter is more difficult to control. Symptoms of this disease vary from one person to the next. Some of the factors that could trigger this disease are:
1. Chemical irritants
2. Past bacterial infection
3. Dysfunctional pelvic floor muscles
4. Sexual abuse
5. Chronic anxiety
As mentioned earlier, as men get older, the prostate gland tends to grow in size. This growth is benign, but can block the bladder neck and prostatic urethra. This can cause problems urinating and lead to acute urinary retention. This can be very painful. Inserting a catheter can provide temporary relief and help release stored urine. Chronic retention is much less common and is associated with high bladder pressure and can damage the kidneys.
Advancing age and family genetic history are said to be the main triggers of prostate cancer. This type of cancer can remain restricted to the prostate gland in its early stages but may spread to the other glands as the cancer advances. This can also cause the growth of secondary tumors in the bones.
The only way to correctly diagnose a prostate problem is with a thorough physical examination. This includes a digital rectal exam where the doctor will insert a gloved finger into your rectum to check the size of your prostate, a blood test, mid stream urine tests and ultrasounds. In some cases a biopsy of the prostate may also be required. Depending on the diagnosis, your doctor may prescribe antibiotics, surgery, radiotherapy or hormone therapy to manage your prostate. Or, you can also consult a specialist online.
The fallopian tubes are a couple of thin tubes that act as a vehicle in transporting a woman’s eggs (ova) from her ovaries (where they are housed) to her uterus (otherwise known as the ‘womb’) where they are either fertilized by the male sperm or disposed off during menstruation. Fallopian tube cancer, otherwise known as tubal cancer, forms in the fallopian tubes that connect the ovaries and the uterus.
It is hard to see a tumour or growth developing within a tube. This makes fallopian tube cancer hard to diagnose and complicated to manage as well.
If you do have fallopian tube cancer, it is vital to get a quick diagnosis as promptly as possible. This will help you to get effective treatment. However, diagnosing fallopian tube cancer can be challenging because of the following:
It is an uncommon kind of cancer.
The indications are vague and like those of different other conditions.
Discovering a tumour inside the Fallopian tube is troublesome.
In case you have symptoms that may point at fallopian tube cancer, your specialist will conduct a thorough physical examination and get some information about your lifestyle and your family history. A pelvic examination will be done to examine your uterus, ovaries, fallopian tubes and vagina. If a tumour is found, your specialist will do some more tests.
At least one of the accompanying tests might be utilised to see whether you have fallopian tube cancer and if it has spread. These tests additionally might be used to see whether the treatment is working. These diagnostic tests may include the following:
Ultrasound of the Pelvis: This test is helpful. However, in case that your specialist still suspects fallopian tube cancer, he or she will arrange a transvaginal ultrasound. During this test, a probe will be put into the vagina to deliver a photo of the inner organs. A transvaginal ultrasound is the best method for imaging the fallopian tubes.
CT or CAT (computed axial tomography) scan
MRI (magnetic resonance imaging) scan
Biopsy: A sample of cells is removed from the fallopian tube and examined closely, under a microscope. This is the best way to know for sure whether you have fallopian tube cancer. This will require surgery to extract the sample cells.
CA125 test: This blood test checks the levels of CA125, a known tumour marker for gynecologic cancers. An abnormal state of CA125 may mean you need to have more tests. However, it does not necessarily mean you have fallopian tube cancer. Serum levels of a marker called CA-125 can be unusually high in patients with gynecologic infections in cancer and non-cancer sorts, that is, pelvic inflammatory infection, endometriosis and early pregnancy. CA-125 can be non-specific and might be elevated because of numerous issues that are not cancer related.
If you wish to discuss about any specific problem, you can consult a gynaecologist.
Cancer, or the big C, is always in the news. Use any keyword related to cancer, and there is definitely information overload. Also, with more people surviving cancer, there are too many tales to tell. All this leads to misconceptions and myths, leaving people, who are looking for genuine information, completely confused. The following are some common misconceptions.
- Cancer is a new-age disease: There is reference to cancer in ancient Egyptian and Greek stories, so cancer is definitely not new. However, it is true that the incidence has increased tremendously with the modern lifestyle habits.
- Food items prevent cancer: There are claims that food items like kale, blueberries, green tea, broccoli, etc., can prevent cancer. It is not true. They do have antioxidant and anti-inflammatory properties, but are not helpful in preventing cancer.
- Acidic diet causes cancer: The body’s pH is not determined by the food products that we consume. Neither acidic nor alkaline environment is healthy, and further, the body has its own mechanism to regulate pH; so go ahead and eat what you like.
- Sugars cause cancer: Sugar, believed to be the main energy source, is required for growth. Since cancer is linked to uncontrolled growth, it is believed that more sugar leads to more cancer. This again is a false notion, as there is no connection between the two.
- Screening is only for breast cancer: Agreed, breast cancer is easy to screen for, but any person with predisposition can go for periodic screening to help in early identification and intervention.
- Cancer medicines kill more than they cure: Whether it is chemotherapy or radiation, they do not pick only the cancer cells. When directed at a body part, the radiation affects the entire area. Chemotherapy targets and controls growth of a lot of normal processes, thereby affecting normal life.
- There is no cure for cancer: It is not a simple process. Curing cancer involves multiple facets – some of which may not be known or unearthed. While there are some stories, which talk about how they conquered cancer completely, there are a greater number of failures. Do not conclude on either side. Each person and each type of cancer is treated differently.
- Tight undergarments are not connected to cancer: As popularly advertised, tight underwear and underwired bras do not cause testicular or breast cancer.
- Biopsies spread cancer: This is a misconception. Most people are scared to get a biopsy as they perceive that it may spread the cancerous cells to normal areas.
This is just a short list, and there are far too many false notions. Check with your doctor to validate the information before using it to take any decision.
In case you have a concern or query you can always consult an expert & get answers to your questions!
2.carrot rich in carotene
3.Red and yellow pepper rich in vit C
4.pumpkin seeds rich in vit E and zinc
Six cracked brazil nuts will give you your daily selenium; 100 to 200 mcgs is the goal. Selenium is a very potent anti-cancer agent. Eight slices of wholemeal bread, an organic egg, or a large chicken breast will also be enough.
Tuna, onions, broccoli and tomatoes contain selenium too.
People who eat nuts every day (try almonds and walnuts) live longer according to research in Cancer
There´s an enormous body of research evidence now that shows how ´medicinal´ mushrooms (Shiitake, Maiitake, cordyceps etc) boost the immune system and fight cancer. Even the button mushroom has cancer fighting ingredients. We have a great review on medicinal mushrooms (Click Here)
Seven to ten helpings per week, especially cooked.
According to Harvard research 7-10 helpings a week cuts prostate symptoms by 40% and has an influence on many cancers e.g.: lung; colon; cervix; breast. Lycopene is the prime active ingredient, and 25 - 40 mgs the desired daily dose.
It is also found in strawberries, peppers, carrots and peaches, but one tin of tomato soup has 65 mgs alone. Lycopene helps reduce ´bad´ fat levels in the blood stream and is a strong antioxidant.
8: Green leafy vegetables
Along with avocado, beans, carrots, apricots, pumpkins, and egg yolk green vegetables will give you folic acid.
This will help your DNA to replicate properly and protect it during radiotherapy.
400 micrograms is a recommended amount. Folate, biotin, niacin and vitamin B6 are all B vitamins that help in the cancer fight. Egg yolk, greens and whole grains are the best sources.
It doesn´t just stop there. Green vegetables and sprouting seeds are a source of sulforaphanes which have strong epigenetic (cancer correcting) benefits and have been shown to aid survival from colorectal cancer.
A diet rich in greens will help alkalyse your body. A slightly alkaline body is important as it improves the performance of your immune system and research shows it stops new metastases.
Like other green cruciferous vegetables (e.g. cabbage, kale, Brussels sprouts), broccoli contains fibre which helps eliminate toxins
Moreover, the fibre is rich in galactose, which binds to damaging agents in the intestine, and is one of the favourite foods of good, helpful gut bacteria (as are carrots, apples, chicory and onions).
Broccoli also contains indoles, and especially indole3carbinol which, along with its metabolite DIM, modifies and diminishes aggressive oestrogen action, can modify cellular oestrogen receptor sites, and aids in fighting oestrogen-driven cancers like some breast, prostate, brain and colorectal cancers.
I3C and DIM were also found to have action in non-oestrogen driven cancers as they can also affect the p27 cancer pathway.
It is a truly wonderful food. Active ingredients like allicin seem to act to stop the spread of cancer in a number of ways, for example by stopping blood supply forming for tumours.
Garlic also kills microbes and yeasts - after taking drugs and antibiotics the body is often susceptible to these. Garlic is also anti-inflamatory in the body. It has a number of active ingredients. It contains selenium, tryptophan and sulphur-based active agents that attack cancer cells.
Two or three raw cloves of garlic raw per day will ward off more than vampires.
And cherries, aubergines, plums, red grapes - indeed any purple coloured fruits and vegeatables. They contain anthocyanins (and sometimes also resveratrol). Anthocyanins have been shown to kill cancer cells; Resveratrrol has research supporting its role in fighting certain cancers like blood and brain cancers too.
Lentils, chickpeas, beans and even soya etc. are a great source of fibre and protein without the animal fat.
Eat pulses every two days.