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Dr. Yamuna

Gynaecologist, Gurgaon

200 at clinic
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Dr. Yamuna Gynaecologist, Gurgaon
200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Yamuna
Dr. Yamuna is a renowned Gynaecologist in Sector-39, Gurgaon. You can visit him/her at Anand Clinic Shiva Hospital in Sector-39, Gurgaon. You can book an instant appointment online with Dr. Yamuna on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Anand Clinic Shiva Hospital

#876/2, Mata Road, Gurgaon. Landmark: Near Mamta Hospital, GurgaonGurgaon Get Directions
200 at clinic
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I and my gf want to do oral sex. What precautions should we take to avoid pregnancy. Pls say in detail.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
I and my gf want to do oral sex. What precautions should we take to avoid pregnancy. Pls say in detail.
There is no pregnancy in oral sex, so you can be safe. Pregnency occurs only by unprotected vaginal sex and by entering of semen in vagina.
6 people found this helpful
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I recently had my HSG test done and it shows both sides of my fallopian tubes blocked. It's been 2.5 years since my marriage and I also have hypothyroidism since birth. Do I have chances to conceive and why I am still having periods if tubes are blocked?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I recently had my HSG test done and it shows both sides of my fallopian tubes blocked. It's been 2.5 years since my m...
lybrate-user, Thanks for the query. When tubes are blocked, ovum can not reach the uterine cavity, hence fertilization can not occur. So there is surgical option available to release the block, through the laperoscopic surgery. With this chances of becoming pregnant do go up. You may consider that option in consultation with your doctor. As regards the menstrual cycles, those occur because hormones are secreted and reach uterus and regulate the cycles. Thanks.
1 person found this helpful
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Brown Rice - Is It Actually Healthy?

Bachelor In Clinical Nutrition and Dieteics, Master in Nutrition and Dietetics
Dietitian/Nutritionist, Pune
Brown Rice - Is It Actually Healthy?

Over the years, a sizeable number of people have expressed their affinity for brown rice as the healthier alternative to plain rice. Doctors are growingly recommending brown rice to all those, who are keen on losing kilos or keeping type 2 diabetes in arrest. Brown rice essentially undergoes less processing as compared to white rice, hence it retains all the essential nutrients. Brown rice contains the side hull and bran and consequently, it helps in replenishing the crucial body nutrients like proteins, thiamine, calcium, magnesium, fiber and potassium. The growing popularity of brown rice not only stems from its nutritive values, but also from the myriad healthy diet options that revolve around it. Unlike white rice, brown rice does not require artificial fortifications like synthetic vitamins in order to conform to the required standards of FDA. Brown rice enables you to enjoy the health benefits without compromising on the taste of rice. Brown rice is advantageous for not just the fitness fanatics, but is also the preferred meal for those with specialized dietary preferences like vegans.

Some of the rationale for consumption of brown rice are listed as follows:

  1. Controls insulin spike: Brown rice has extremely low glycemic rating because of which the blood sugar level in our body can be adequately controlled. While plain rice enhances the risk of developing diabetes, brown rice goes a long way in nullifying the glucose fluctuations in our body.
  2. High in fiber: Brown rice is one of the most important sources of essential body fibers. It helps in preventing colon cancer by supplying the necessary fibers and it also detoxifies the colon walls by eliminating the cancer causing substances from the body.
  3. Promotes weight loss: Brown rice regulates the bowel movements and thereby stimulates better metabolism. It is also considered to be one of the most wholesome dietary supplements because it remains a whole grain, unlike plain rice. Therefore, it is one of the most opted for food items for those wishing to lose the extra kilos.
  4. Rich in salts and naturally occurring oils: Brown rice is rich in body salts like selenium and manganese, which nourish your nervous and reproductive systems, thereby reducing the occurrence of diseases like cancer, arthritis and other cardiovascular syndromes.
  5. Ideal as baby food: Given that brown rice is replete in necessary body fibers and health boosting nutrients, it is ideal for baby food because it promotes fast growth in babies and also averts any nutrition deficiency diseases. It also protects the baby from any synthetic vitamins that emerge from the consumption of white rice.

type diabetes

6 people found this helpful

I am overweight, but happy news is I loss my weight from 85 kg to 82 - 83 kg.(in one month) I am not gym person. I go for walk, jogging, squatting all summed up in 30 mins session. Doctor, last month I missed my period too. Doc prescribed me medroxyprogesterone acetate. And I get my periods back. She advised me for weight reduction. Pls tell me about different ideas about boosting the weight reduction programme. Thanks.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I am overweight, but happy news is I loss my weight from 85 kg to 82 - 83 kg.(in one month) I am not gym person. I go...
hello arpita... u are doing a gud job..!! just be regular with exercise and increase it to an hr everyday...'! supplement it with small frequent meals.. this shud give u good results..!avoid junk..!!
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Hi, I am 25 years old, my problem is irregular periods, please tell me what I do? please advise.

BHMS
Alternative Medicine Specialist, Vadodara
Hi, I am 25 years old, my problem is irregular periods, please tell me what I do? please advise.
U can take homoeopathy medicine for irregular periods. Start with pulsatilla 200 & give your feedback. Other medication will prescribe you later.
1 person found this helpful

7 Causes Of Low Libido In Femles

MD-Dermatology, MBBS
Sexologist, Pune
7 Causes Of Low Libido In Femles

"Men get naughty at 4-0 forty" but for women, the case may be very-very different. By their thirtieth birthday, many women begin complaining of a lowered libido or lack of interest in sex with their partner. This can be quite frustrating for both partners and can lead to a rift in the relationship. Hence, it becomes essential to pay attention to this condition.

The first step to finding a solution to any problem is to understand the factors that trigger it. Some causes for a lowered libido in women are -

Birth Control and Medication: Birth control essentially manipulates the hormone levels in the body. While this may prevent unwanted pregnancies, a lowered libido is a common side effect of birth control medication. Antidepressants also have similar side effects.

Over Working: Working hard is a good thing but too much of a good thing can have a negative effect on your health. In this case, overworking may lead to stress, anxiety, fatigue and burnout. This can lead to a weakened adrenal gland. The adrenal glands are responsible for the production of testosterone and in this way, working too hard can be the reason for women to not enjoy sex as much as they once used to.

Hormonal Changes: With age, every woman faces hormonal changes. This can result in a lack of lubrication making intercourse uncomfortable. Over time, this can lower libido considerably.
Ways to Enhance a Woman's Libido-
A lowered libido isn't something you have to quietly accept. Here are a few ways to enhance a woman's libido.

Go on a date:
Intercourse is as much an emotional exercise as it is a physical one. Cutting back from other responsibilities, work, children etc and spending time alone with your partner can help you emotionally reconnect with him.

Meditation:
Meditation can help calm the mind and reduce stress. This, in turn, will enhance the production of testosterone in the adrenal glands and thereby enhance libido. Meditation can also help you disconnect from worries and tensions that may be weighing you down.

Medication:
When it comes to a diminished libido, medication may be an effective form of treatment, but it must be tailored to the individual. While estrogen skin creams may be beneficial for some women, others may benefit from testosterone supplements. A few antidepressants can also enhance a woman's libido by increasing dopamine and norepinephrine levels. Viagra can also help enhance a woman's libido especially in cases where the lowered libido was caused by antidepressants.

14 people found this helpful

Never had a delay in periods. Last time I had sex on 23rd December 2015 with my husband. Then got my periods on 28th December 2015. No periods till 8th Feb today. Pregnancy test negative till 5th Feb 2016. Please suggest. Started gym and proper food diet reduced 2 kgs from Jan 5th til today. Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Never had a delay in periods. Last time I had sex on 23rd December 2015 with my husband. Then got my periods on 28th ...
If pregnancy test is negative than period will come. you are reducing weight this will help you in getting regular period
2 people found this helpful
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Dear doctor. I have been married since 6 years. I have mostly done sex on safe days and used contraceptive 3 times in these years when the days were not safe. Now I am planning a baby in 3-4 months. Can you please tell me that do contraceptives decrease the chances of getting pregnant? M worried that it will not harm in the coming future?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Dear doctor. I have been married since 6 years. I have mostly done sex on safe days and used contraceptive 3 times in...
Hi vaishali, contraception will not affect ur chances of pregnency n that too u used only 3 times, if ur periods r regular u try for pregnency naturally by meeting during fertile period for 6 months to 1 year .
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What is the symptoms of pregnancy pls tell me because we had sex between 10 to 18th day of her period we waiting for baby.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
What is the symptoms of pregnancy pls tell me because we had sex between 10 to 18th day of her period we waiting for ...
Dear lybrate-user, When Your Wife will missed periods, kindly have pregnancy test done. Common Pregnancy Symptoms are 1. Missed period 2. Swollen breasts 3. Nausea with or without vomiting 4. Increased urination 5. Fatigue.
2 people found this helpful
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