Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Yamuna

Gynaecologist, Gurgaon

200 at clinic
Dr. Yamuna Gynaecologist, Gurgaon
200 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Yamuna
Dr. Yamuna is a renowned Gynaecologist in Sector-39, Gurgaon. You can visit him/her at Anand Clinic Shiva Hospital in Sector-39, Gurgaon. You can book an instant appointment online with Dr. Yamuna on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Anand Clinic Shiva Hospital

#876/2, Mata Road, Gurgaon. Landmark: Near Mamta Hospital, GurgaonGurgaon Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Yamuna

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

What is the healthy food to be taken by a 3 months pregnancy women, would you please help me sir.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What is the healthy food to be taken by a 3 months pregnancy women, would you please help me sir.
Hello, A pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
1 person found this helpful
Submit FeedbackFeedback

Ovarian Cysts in Women

MBBS, MD
Gynaecologist, Delhi
Play video

Symptoms and treatment for Ovarian Cysts in Woman

3723 people found this helpful

6 Foods That Remove Toxins From Your Body!

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
6 Foods That Remove Toxins From Your Body!

Do you want a flawless skin and a perfect figure to grab eyeballs? Are you a fitness freak? Do you believe that your daily dose of exercise can gift you a beautiful body? Well, it’s time you update your knowledge a bit on this issue. Running on the treadmill or spending hours on meditation or yoga is just not enough for a healthy body, skin and mind. You need to flush out the toxins from your body as well. You need to include food items in your regular diet, which have the ability to detox your body.

Believe it or not, there are a plenty of detoxifying natural food items. These food items promote the health of your organs like kidneys, intestines and liver, which help you to get rid of the toxins. Don’t go for any medications or artificial ways of detox. Here are some natural food items that can cleanse your body thoroughly:

  1. Artichokes: This food item is rich in prebiotic inulin, which helps the growth of probiotics in the gut. Probiotics are the essential and good bacteria. They promote the process of digestion. It improves the health of the gut and facilitates its smooth functioning.
  2. Brussels sprouts: Cruciferous vegetables like sprouts, cabbage, cauliflower, etc are a must for your health. They improve the health of liver, kidneys and gut. They also facilitate bowel movement. Researchers claim that these foods are rich in phytochemical sulforaphane. This compound protects your body from the adverse effects of pre-carcinogenic cells.
  3. Oranges: As we all know, oranges have the goodness of vitamin C. Moreover, it is also rich in antioxidants. Vitamin C and other antioxidants keep the liver functioning proper and therefore detoxify the body. Intake of oranges boosts the production of a compound called glutathione. This compound is a must for detoxification of the liver.
  4. Eggs: If you are thinking that eggs can only help in body-building by giving you the right amount of protein. You are wrong. They do a lot more help to you. They contain an amino acid called cysteine. This is needed for breaking down acetaldehyde, it comes as a by-product of alcohol metabolism. Therefore, eggs are the best food items to get your body purified after an over-night booze party.
  5. Sweet potatoes: These are rich in Vitamin B. Vitamins B6, B12 and vitamin B folate help in overall digestion and metabolism.
  6. Lentils: They provide your body with zinc. This mineral is needed for boosting up the immune system of our body and promoting digestion and metabolism. If you wish to discuss any specific problem, you can consult a dietitian-nutritionist.
7466 people found this helpful

My girlfriend is going through irregular periods, itching in vagina n pain too. Due to these problem she feels sick most of the time since last two three months. Help by suggesting some solution for this issue.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My girlfriend is going through irregular periods, itching in vagina n pain too. Due to these problem she feels sick m...
irregular menses may be due to hormonal imbalance.so,get an ultrasound of lower abdomen and thyroid profile test done.itching in vagina is due to infection and if there is foul smell then there is fungal infection.advice her to keep clean and dry vaginal portion.apply anti fungal ointment for itching.if still she feel itching then visit to doctor.
1 person found this helpful
Submit FeedbackFeedback

Can I kiss and lick with tongue my wife vagina .Will it cause any harm to me. because some secretions in the form of fluid is done by vagina during sex.

MBBS
General Physician, Chandigarh
This is your personal choice it depends quite a lot on the huge in both of you adopt while indulging in any kind of sexual activity
2 people found this helpful
Submit FeedbackFeedback

I had sex with my boyfriend after that my periods were not regular. Before doing sex my periods were of 4-5 days but now only 2 days. Please tell me is there any problem. If it is then what is the solution.

BHMS, MD - Acupuncture
Sexologist, Faridabad
I had sex with my boyfriend after that my periods were not regular. Before doing sex my periods were of 4-5 days but ...
Hello, if you feel anyone problem during mensis it's mind. Nothing any problems during mensis don't mind it's cure after marriage. It's problem created by proper imbalances of hormones. Not stress it's problems.
706 people found this helpful
Submit FeedbackFeedback

Hai sir/madam I got delivery on October 27 me getting monthly periods continuously after delivery some one telling that milk won't be for baby they are telling any nutrition food required please suggest.

BHMS
Homeopath, Mumbai
Hai sir/madam I got delivery on October 27 me getting monthly periods continuously after delivery some one telling th...
Now at 5 months you can start slowly with dal water ,rice water light liquids along with breast feed to be continued.
1 person found this helpful
Submit FeedbackFeedback

Doctor I have got my ultrasound done .the report was normal. Doctor I am sensing swelling in stomach. Also my menses are 3 days late. Is there any chances of pregnancy if I had last sex in sept and til then I have got menses twice i.e on 25sept and 24th oct .or is there any chance I am pregnant. Doctor can the ultrasound be wrong?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Doctor I have got my ultrasound done .the report was normal. Doctor I am sensing swelling in stomach. Also my menses ...
Hello lybrate-user if you got periods than how could you be pregnant and 3 days delay is okay so don't worry. U can ask for further information.
1 person found this helpful
Submit FeedbackFeedback

Hi Doctor Pregnancy ke aath mahine baad yadi white taral padarth nikalta hai to iska matlab kya hai ? Please help

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hello jab koi bhi stri me blood ki kami aur garmi ka badna aur pati k sath sampark me kahi galath hona jaldi pane se esse kabhi kuch infection honeka ummide hote hai. Aap ka yahi hai ki blood ki kami se wbc ya serum badkar kabhi infection huva tho thab white ka jana lagattha hai. Ese deri karne se Lekoureha kahate hai. Aap roj subah rath 2-2 tab. Femiplex dene chalu kare. Koi tention nahi. Ok.
Submit FeedbackFeedback

I am 30 years old woman but I dont have any child. Is there any problem if I conceive after 1 more year.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Fertility for females decreases with increasing age so better to conceive early for first pregnancy.
Submit FeedbackFeedback

I am using cooper-t from 3 years (valid for 10 years) my discontinuity in periods start from last 3 months. Periods missed once but this month periods come twice. Is this pre menopause or something different problem.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
I am using cooper-t from 3 years (valid for 10 years) my discontinuity in periods start from last 3 months. Periods m...
Dear lybrate-user though you are perimenopausal but still kindly go to a gynae clinic and get yourself examined as it is anyways beneficial for a lady using copper t to get herself examined once in a year. In the same consultation the rest of the things can be taken care of. God bless.
1 person found this helpful
Submit FeedbackFeedback

Hello sir my conditions is very serious. I an suffered from little little fever and also coldness. The interval period of fever is irregular before fever my whole body was weak and tite. Is this a syndrome of the tuberculosis?

BHMS PGCGO
Homeopath, Hubli-Dharwad
Hello sir my conditions is very serious. I an suffered from little little fever and also coldness. The interval perio...
evening rise of temperature with loss of weight And not responding to any anti biotic and cough. And fever months together are symptoms of tuberculosis. have a course of anti biotic for five to seven days you will be alright
Submit FeedbackFeedback

All About Fenugreek Seeds

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
All About Fenugreek Seeds

How fenugreek works?

Fenugreek seeds are rich in soluble fibre, which may help to lower the blood glucose level through delayed gastric emptying and slowed carbohydrate absorption. The amino acid contained in the seeds may also directly stimulate insulin secretion and reduce insulin resistance. Fenugreek may also increase the number of insulin receptors in red blood cells and improve glucose utilization in peripheral tissues.

How to use?

Take a teaspoonful of fenugreek seeds and soak in water the overnight. Eat these soaked in the morning. These seeds can taste bitter but over time you can adjust to them. Drink all the water and chew up the soaked seeds. You may need more water to push them down.

The bitter taste of fenugreek seeds can be minimized by toasting them, adding honey or buying de-bitterized seeds. Powdered seeds can also be useful. 

The usual dose of fenugreek seeds is 5 to 30 grams with each meal or 15 to 90 grams all at once with one meal.


What are the effects of fenugreek seeds on diabetes?

In type ii diabetes, adding fenugreek seeds to a meal decreases the increase in blood glucose after the meal. Fenugreek seeds show improved blood glucose control and insulin function. It reduces the fasting blood glucose in both type I and ii diabetes.

Dyslipideamia and heart disease are common in diabetics. Fenugreek seeds promote heart health and help in lowering blood cholesterol levels.

What are the side effects of fenugreek seeds?

Fenugreek seeds are completely safe when used in moderation. Nausea, abdominal discomforts like diarrhea and/or gas are few minor side effects which usually subside after a few days of use. When used topically on skin watch for skin irritation and rashes. These seeds are not recommended in pregnancy, as it causes uterine contraction.

18 people found this helpful

I had withdrawal sex on 14th day of my cycle or 9th day after my periods ended. Should I take an ipill to avoid getting pregnant or it's not necessary. please suggest the useful.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I had withdrawal sex on 14th day of my cycle or 9th day after my periods ended. Should I take an ipill to avoid getti...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means. Pregnancy only happens when other aspects are too satisfied. In the given case, there are less chances of pregnancy. Take care.
Submit FeedbackFeedback

I am 26 .I am married for 2 years. We did unprotected sex for 2 years. I did not take any precautions nor did he. Usually he used to bring out his thing at the time of discharge. I dint get pregnant anytime. Now as I want to conceive, I thought to consult a doctor for dos and do nots. But the doc, much to my irritation, only asked weather I take any precaution or not. She told me it is worrisome how you hvnt conceived yet if also your husband does not discharge within you. She has told me to do some test. So I want to ask is it really a danger?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I am 26 .I am married for 2 years. We did unprotected sex for 2 years. I did not take any precautions nor did he. Usu...
Pregnancy depends on many things. 1. Doing sex on right days. 10-16 days from period date are best for conceiving. So do sex for atleast these days. 2. Thyroid problem in women will cause delay in pregnancy. Get check up done for your wife 3. Try these 2 first and still if you do not get benefit then go for sperm test for urself and consult gyanologist for your wife. For further help consult.
3 people found this helpful
Submit FeedbackFeedback

I am 60 years old married woman with two grown up children. My menopause occurred when I was about 47. Of late, in the past 4 months, I am having frequent white discharges. We consulted a famous gynaecologist in nagpur on 30 march 15. As advised by her I underwent pap smear test and ultrasound scan of abdomen and pelvis. Pap smear test says" smears show an inflammatory background. There are sheets of neutrophils present. Also groups of squamous cells seen with out any atypical features. Opinion: benign cellular changes of inflammation" opinion of ultrasound scan of abdomen and pelvis test: endometrium is slightly thick for post menopausal. No other demonstrable abnormality. (uterus is normal size (4 x 2.9 x 2.3 cm) and shows normal echo texture. Endometrium - 6 mm, regular) after the test applied ointment and inserted the tablet for 3 days as prescribed by the doctor. But the white discharge is still continuing and has not reduced much. In may 15, I had bleeding slightly for about 2 hours after taking crocin for fever. Please advice.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 60 years old married woman with two grown up children. My menopause occurred when I was about 47. Of late, in th...
Let me first congratulate for you for proper information and being sure what you want to ask . If I were you I would not worry about white discharge but combination of bleeding and slightly thick endometrium needs further investigation. Idealy hysteroscopy and fractional currtage or only fractional curratage. Followed by histopathology exam.
1 person found this helpful
Submit FeedbackFeedback

I have noticed that my periods duration has decreased from 4 days to 3 days. Have noticed it since last few months. I am unmarried and my age is 29.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have noticed that my periods duration has decreased from 4 days to 3 days. Have noticed it since last few months. I...
Hello, This can often happen due to stress during the cycles and if your menses have been regular then you need not worry at all.
2 people found this helpful
Submit FeedbackFeedback

My husband is not interested in me any more he is just reaching 40 year, what to do how can i make him happy ?

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
Submit FeedbackFeedback

I am two months pregnancy . I wants to know that what foods should be taken in this stage of pregnancy. For good and normal baby.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am two months pregnancy . I wants to know that what foods should be taken in this stage of pregnancy. For good and ...
you should take iron,calcium,vitamin,protein and follic acid rich diet.take green leafy vegetable,milk,eggs,pulses,seasonal fruit regularly.avoid chikoo,papaya and pineapple.
2 people found this helpful
Submit FeedbackFeedback
View All Feed