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Dr. Vipul Rastogi

MBBS, MRCP, Diploma Neuropsychiatry

Psychiatrist, Gurgaon

15 Years Experience  ·  600 - 900 at clinic
Dr. Vipul Rastogi MBBS, MRCP, Diploma Neuropsychiatry Psychiatrist, Gurgaon
15 Years Experience  ·  600 - 900 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vipul Rastogi
Dr. Vipul Rastogi is a trusted Psychiatrist in Sector-38, Gurgaon. He has had many happy patients in his 15 years of journey as a Psychiatrist. He is a MBBS, MRCP, Diploma Neuropsychiatry . He is currently associated with Medanta-The Medicity in Sector-38, Gurgaon. Book an appointment online with Dr. Vipul Rastogi on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 35 years of experience on Lybrate.com. You can find Psychiatrists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - LLRM Medical College, Meerut - 2002
MRCP - The Royal College Of Psychiatrists, Uk - 2007
Diploma Neuropsychiatry - University Of Birmingham - 2010
Awards and Recognitions
Merit , PG Diploma, Neuropsychiatry
Merit , M Sc. Neurology
Professional Memberships
Medical Council of India (MCI)
General Medical Council (U.K.)

Location

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Rajeev Chowk, Sector-38. Landmark: Near Cafe Coffee Day, GurgaonGurgaon Get Directions
600 at clinic
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CH Baktawar Singh Road Landmark : Near Rajiv ChowkGurgaon Get Directions
900 at clinic
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900 at clinic
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I became boring person I didn't get motivated for anything and doesn't feel any interest in any activity. Is there any problem with me. How can I cure the problem.

Masters in Clinical Psychology
Psychologist, Lucknow
I became boring person I didn't get motivated for anything and doesn't feel any interest in any activity. Is there an...
You have to push yourself to be more active and participating in day to day activities. Make a schedule, organize your life stick to it. Do some interesting things/ hobbies/art/music etc. Make some small achievable goals and try to achieve it. Take psychotherapy from a psychologist.
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I am 43 years old. Regular user of wine. Feeling weakness. Also could not talk with wife.

DPM, Msc Psychiatry, MBBS
Psychiatrist, Muzaffarpur
I am 43 years old. Regular user of wine. Feeling weakness. Also could not talk with wife.
Alcohol increases desire but decreases the performance. Regular use of wine cause many neuro-chemical imbalances in body including decreasing levels of vitamin b6 - b 12. Besides this, it causes lots of harm to our mind and body. It affects our central nervous system, liver, cardiovascular system, reproduction etc. So you should be strongly determined to leave alcohol. You should consult a local psychiatrist / de addiction center for further counselling / detoxification/ and maintenance of abstinence.
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I smoke weed regularly, 3-4 blunts a day. But I don't drink at all. How can it affect me? On the positive side I go to the gym daily.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
If you are an occasional smoker - with public messages, health awareness programs and your own doctors advice, you can quit. If you are a regular smoker, motivational therapy with a trained psychotherapist or a psychiatrist and enormous will power will help you quit. If you are a diseased smoker, consult a de addiction psychiatrist at the earliest. He may give you anti-smoking medications and de addiction treatment.
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Hi, my boyfriend break up with me 2 weeks later. We were in relationship for 3 months. And in this 3 months we met once. That was our first date. He even lip lock and huggged me on first date. I don't wanted to do it but he was so much hurry for those things. Reason for break up first he told lets be happy in happiness of parents. Then he told after 2-3 days he was not happy with me. I truly loved and trusted him alot. I can't understand what he was doing with me and what he wanted actually. Because after break up also he told me wants to be my best friend for life. He dint even removed me still from social networking sites i.es, Facebook and watsapp. He was caring and understanding alot that made me loved him seriously and truly. I can't forget him anyhow now. Also I miss him alot but I can't tell him whats there actually in my mind. It's like I can't concentrate anywhere he's always on my mind. After break up he also txt me 2-3 times but I dint replied him. But still I can't understand y he has kept me on social networking sites if he don't love me. Even I told him I don't want to b his friend now. Please help me. I'M totally in depression.Please tell sir.

M.Sc - Applied Psychology
Psychologist, Bangalore
Hi, my boyfriend break up with me 2 weeks later. We were in relationship for 3 months. And in this 3 months we met on...
Hi, you are feeling betrayed, hurt, angry and sad over how your boyfriend has distanced himself from you. You are going through a difficult phase in terms of your emotions and maybe hoping he might come back to you again and hence cognitively you are trying to understand why he hasn't disconnected with you over the social network sites. He may have his own reasons to justify his decision and what he does is not in your control. What you can do is understand and get in touch with what's happening to you. Are you happy in this state? what would you like to do now? do you see any future with this guy who is finding it hard to commit and stay in the relationship? how does it matter whether he hasn't deleted your contact from those sites? it's also important to understand that usually boys and girls are in an exploratory phase around this age trying to understand how and with whom they are able to relate, and in this process there are heartaches for some. You have displayed a huge amount of courage by not replying back to his messages and it shows you value yourself, which is really good. This time is very critical for you in terms of your career or future goals, so start thinking about your goals and make efforts to work towards them. You can also block him from your networks if it gives you some amount of relief/freedom and also allow yourself to feel your pain. Gradually you will be out of it and looking life in the face with renewed zeal. So take care of yourself and give yourself your attention.
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How to control my mind thought of the negative thinking which has been arose by my family members and friends ? I am not able to study alone even for 1 minute without thinking something and it comes in my mind automatically when I am alone anywhere.

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
How to control my mind thought of the negative thinking which has been arose by my family members and friends ? I am ...
Acid flur200x one dose weekly once. Clematis, White chest nut, Walnut, take these Bach remedies one dose once daily for a month and revert back
1 person found this helpful
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I am addicted to porn very much please give me some tips so that my addiction to porn must decrease.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am addicted to porn very much please give me some tips so that my addiction to porn must decrease.
Dear Narendra. Welcome to lybrate. Porn addiction is as good as any other addiction. You should try to engage yourself in physical exercises, games, activities and entertainment so as to divert your attention from porn. If you spend your energy through all these means, diversion will be easy.Take care
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Panic Disorder - 8 Signs You are Suffering from it

MD, MBBS
Psychiatrist, Delhi
Panic Disorder - 8 Signs You are Suffering from it

A panic attack is the result of a sudden enormous burst of fear and anxiety. The heart tends to beat faster and breathing becomes difficult. A person gets a feeling of going crazy and dries up. If the treatment is not taken on time, this condition can aggravate to panic disorder and such other problems. It is totally curable if the symptoms are addressed properly. 

Symptoms of panic disorder:
Panic attacks can lead someone to panic in any place. It takes only 10 minutes to reach its peak and typically lasts for 25-20 minutes. A patient is a prime candidate of a panic disorder if he frequently suffers from the following symptoms:

  1. The discomfort of the chest
  2. Profound sweating
  3. Hyperventilation
  4. Fear of losing control of life
  5. Feeling of detachment from the surrounding
  6. A choked feeling
  7. Heart palpitation
  8. Sudden cold flashes and tingling sensation

Apart from the above symptoms, if a patient suffers from anxiety in between panic attacks in anticipation of another panic attacks, he could be suffering from panic disorders. it is often witnessed that patients suffering from panic disorder avoid certain situations and places.

What causes panic disorder?
Panic disorder results from frequent panic attacks and the cause of the latter are not very clear. It is believed that certain life transitions such as divorce, getting married, acute stress, the death of loved one can result in panic attacks. A person has higher chances of getting this disease if it runs in the family. Some medical conditions that can cause panic disorder are hyperthyroidism, use of stimulants such as cocaine, caffeine and mitral valve prolapse.

How it can be treated?
Behavioral treatment: Cognitive behavioral therapy is widely considered as one of the effective treatments for panic attacks. This form of treatment effectively focuses on thinking patterns and behavior that triggers panic attacks. It helps you to look at your apprehensions in a better light. Another method of treatment for panic disorder is called exposure therapy. This method exposes a patient sensation of panic in a controlled environment. The trick is to deal with it in a much better way. For instance, you might be asked to cross the road. When you successfully manage to do it without getting crashed, you are less likely to panic in foreseeable future.
Medication Treatment: Medication can address the problem temporarily, but is not a good solution for long term. Certain medication such as antidepressants and Benzodiazepines are prescribed by doctors with time duration of every 1-2 hours. These are anti-anxiety drugs and gives immediate relief from panic attacks. However, it should be ensured that these medicines are only consumed once a doctor prescribes it.

2870 people found this helpful

What are the side effects of lithicarb ,abilify &seroquel ? a family member is being given lithicarb 250X1 breakfast & 250X2 dinner ,abilify 5 mg brakfast ;seroquel 12.5 mg dinner .These medicines patient is taking for last 4 -5 years. Pl. Let me know what are it's side effects in the long run & how long a patient can be given theses medicines?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Common side effects of Abilify that may occur are dizziness, lightheadedness, nausea, vomiting, tiredness, excess saliva or drooling, blurred vision, weight gain, drowsiness, and constipation.//////// Lithium: Side effects: You may experience some or none of the following: Tiredness. Loss of appetite, nausea, vomiting. Diarrhoea. Hands shaking. Increased thirst, and consequently passing urine more often by day, and perhaps also by night. Drink only water or low calorie drinks to lessen the risk of weight gain. Ant antidote to this side effect is available. Memory problems Common Seroquel side effects may include: Dizziness, drowsiness, loss of energy, tired feeling; increased appetite, weight gain; dry mouth; or nausea, vomiting, stomach pain or discomfort, constipation. This is not a complete list of side effects and others may occur. Call your doctor for medical advice about side effects. Long term effects of seroquel are more negative and need to be avoided after checking with your doctor Lithium has a better profile in the long run. You can monitor Abilify if you find any serious side effects and consult your doctor.
3 people found this helpful
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I think so much about anything and I cannot forget anythings very easily. I always think about my incidents last 6 months please help me. What is the matter.

BHMS
Homeopath, Faridabad
Hello , this is your constitutional nature. you should do meditation for half an hour daily in the morning. Take Natrum mur 1M , 5 drops , single dose. Kali phos 6X , 5 tabs once daily. Take care.
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Hi. I am 25. Due to a failed love affair. I m suffering from depression. I am not able to focus anywhere. I hve spent plenty of sleepless nights crying for hours. I feel sick sometimes. I feel like ending my life sometimes. I want to overcome. Please help and suggest some mechanisms to overcome this depression of mine. Thank you

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, see around you. There are many people out there just like you. Fell in love and got cheated. I mean to say that is an universal problem. That is not called depression but disappointment. Disappointment also triggers symptoms as in the case of depression. One or two counseling sessions should solve your problem. Please let me know if you are willing for telephonic counseling sessions. Take care.
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I am smoking weeds since last 3 months, will it cause any problem? Please help me

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There is a lot of hype by those who want to legitimize it and those who love it: there is a bias because of their selfish motives. The antagonists on the other hand willfully propagate the dangers, sometimes without substantiated reasons to dissuade its use. If you know it is harmful why would you want to play with it. The obsession and compulsive use is when you become addicted to the substance. Just for your information here?s what WebMD has to say: ?No matter how it gets into your system, it affects almost every organ in your body, and your nervous system and immune system, too. When you smoke pot, your body absorbs THC right away. (If you eat baked goods or another item, it may take much longer for your body to absorb THC, because it has to break down in your stomach before it enters your bloodstream). You may notice changes in your body right after you smoke. The effects usually stop after 3 or 4 hours. Smoking pot can increase your heart rate by as much as two times for up to 3 hours. That?s why some people have a heart attack right after they use marijuana. It can increase bleeding, lower blood pressure, and affect your blood sugar, too. We don?t yet know if marijuana is linked to higher odds of getting lung cancer. But the process does irritate your lungs -- which is why regular pot smokers are more likely to have an ongoing cough and to have lung-related health problems like chest colds and lung infections. Other physical effects of marijuana include: ? Dizziness ? Shallow breathing ? Red eyes and dilated pupils ? Dry mouth ? Increased appetite ? Slowed reaction time (If you drive after using marijuana, your risk of being in a car accident more than doubles.) If you?re a long-time user, you can have physical withdrawal symptoms -- like cravings, irritability, sleeplessness, and less appetite -- when you stop.? It being a hallucinogen, it can lead to hallucinations and even a phenomenon called ?cross hallucinations? i.e. for example, you can see sounds and hear colors!!!
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Hi I got a cut on my hand near to the joints, I put supragent but it is not getting unto plain skin wot should I do?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
The ointment is to be applied only on the injury. Why do you want to apply it on plain skin? even if you want to apply it on plain skin, any ointment can be applied anywhere. I do not get what problem you are having.
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I have two major issues that constrain and impact my day to day life. 1) Social anxiety disorder 2) Back pain Getting frequent headaches and stomach issues probably due to heavy anxiety and stress. Experience panic attacks twice a week. Please tell.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I have two major issues that constrain and impact my day to day life. 1) Social anxiety disorder 2) Back pain Getting...
Dear lybrate user, I think, along with medicines, you will need to go for therapy/counselling. Counselling will help you to control your panic attacks. About the social anxiety, you need systematic behaviour therapy. You can get rid of your anxiety and panic attacks with the help of therapy. Please contact a counsellor for this. But do not stop medication on your own. Your counsellor and your psychiatrrist will advice you do that, when you will start feeling better. Take care.
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What are the exercises and nutrition can I have for doing sharping the memory or cognitive.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user umar, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. You may consult a psychologist online or in person for advice, counseling and therapy. Take care.
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I am 21 years old and have anger problem for so many years I can't control it. Please suggest some remedy?

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist, Jalna
Hello, you could be suffering from intermittent explosive disorder which is an impulse control disorder in which small upsetting events could trigger an anger outburst during which person does not have much control over his behaviour. This is followed by a sense of relief and guilt for whatever is said or done during the anger outburst. There are anger management techniques as well as effective medicines for this condition.
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I have a problem of thyroid, because of that my whole body is paining at all the time. So please tell me some solution of this problem?

MBBS
General Physician, Mumbai
I have a problem of thyroid, because of that my whole body is paining at all the time. So please tell me some solutio...
For pain take tablet paracetamol 650 mg and start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am 23 years old and I am preparing for competitive exams but I am unable to concentrate on subjects please help me?

BHMS
Homeopath, Faridabad
Hi. Homoeopathic medicines are very effective for increasing concentration, but if done with yoga, will give you great results! But practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1.Shashankasana: Sit in Vajrasana with hands on the thighs. The upper body is straight and relaxed. Inhaling raise both arms above the head. Exhaling keep the back straight and bend upper body and arms forward from the hips, until arms and forehead touch the floor. The buttocks remain on the heels. Breathing normally remain in this position for a while. Relax the whole body, especially the shoulders, neck and back. Inhaling keep the back straight and raise the upper body and arms. Exhaling return to the starting position. Practice the exercise 3 times in total. Remain bending forward for sometime and consciously perceive the movement of the breath on the spine. 2.Virasana: Sit in Vajrasana. Hands rest on the thighs and the body is relaxed. Bring the left foot beside the right knee with the sole of the foot flat on the floor. Place the left elbow on the left knee and rest the chin in the hand. Right hand rests on the right thigh. Tuck the toes of the right foot under. The right knee remains in contact with the floor. Transfer the weight onto the right heel. Concentrate on a fixed point in front. Breathing normally remain in this position for as long as comfortable. Return to the starting position. Repeat on the other side. 3.Sit in Vajrasana. Body is straight and hands rest on the thighs. Relax the whole body. Inhaling stretch the arms above the head, then bring them behind the back and grasp the left wrist with the right hand. Exhaling bend the body forward from the hips, keeping the back straight, until the forehead touches the floor. The buttocks remain on the heels. Breathing normally concentrate on the whole body and relax. Remain in this position for as long as comfortable. Inhaling slowly bring the body upright. At the same time stretch the arms above the head. Exhaling return to the starting position. Medication: Take homoeopathic medicine - Anacardium 200/ once daily.
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Mam or sir I feel very lonely n stressful as nobody is there with whom I can talk or share my feelings.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
Mam or sir I feel very lonely n stressful as nobody is there with whom I can talk or share my feelings.
Hello we all do face situations which make feel lonely, sad etc. Everyone need people to share their feelings and form connections. But its also true that we ourselves can bring change. For this you need to motivate yourself and promise yourself that you will bring change in yourself. You can engage yourself into some hobby classes like cooking or art and craft. As you start going there, you may start connecting with the people around. May be soon you find any good friend. Writing diary daily could also be good option to let your feelings out. It will help you to understand the reasons for these feelings. All the best, please feel free to give your feedback.
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