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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
I am 18 years old I have a problem of irregular menses. Please I want your suggestions? What should I do?
What should we do for girls after doing sex. I mean they should not become pregnant what type of tablets should use for girls after sex.
It is no longer a surprise that instant noodles have gained worldwide recognition as amongst the most popular snack items available in the market. Besides, it being effortlessly simple and easy to cook, instant noodles take no longer than two minutes to be prepared, is adequate for both kids as well as adults, and, needless to say, tastes delicious. Despite the entire controversy raised over the prohibition of the sale of instant products, and the subsequent lifting of the ban, instant products are still available in the market and include a whole roster of nutritional benefits.
However, instant is still criticized as unhealthy and is generally considered to be junk food. As part of the manufacturing process, instant noodles are fried, thereby, resulting in high amounts of saturated fat. This factor, along with the presence of high levels of sodium and relatively low amounts of vitamins, fiber and minerals, together create the need for healthier and more nutritional alternatives to instant noodles. Here are nine healthier substitutes for instant you can try:
1. Dried fruits
Dried fruits such as raisins or figs are good and healthy substitutes for instant noodles. Besides having a host of healthier nutritional benefits, a good serving of dried fruits can also fill you up and are available pretty easily.
2. Wheat flour cookies
Wheat flour cookies, in contrast to normal cookies made of fine flour, are filling and prove to be a good alternative to instant noodles.
Besides being easily available, peanuts are a good source of vitamin and protein and are helpful in fighting off malnutrition.
4. Atta noodles
They provide a similar kind of satisfaction as that of instant noodles, besides being easier to digest and good for your health.
Cutlets, of any kind and variety are filling, and not to mention are equally delicious.
6. Roasted chickpeas
Roasted chickpeas can be easily carried around anywhere, and are a good form of snack to munch on.
7. Potato edibles
Potato edibles have always been a good pastime. French fries can be considered a way healthier alternative to instant noodles.
8. Homemade potato chips
Homemade potato chips are very healthy and can also do the trick.
9. Dark chocolate
Besides, being one of the best mood enhancers because of the presence of high levels of Magnesium, dark chocolate is also very rich in Zinc, which is responsible for improving one's skin tone.
I m taking homeopathy treatment but Homeopathy causes more bleeding during periods what should I do?
I'm 54 years old and my wife is 46 years. We got married in 2001 and after many miscarriages, she conceived and we had our first issue in 2003. Two years later she was pregnant but lost it in the 5th month. Since then she couldn't conceive again till date. What could be the cause and what shall i do? Our daughter is 13 years now. Please help.
I have complete my period and the next day, me and my bf have sex and the second next day, we had sex again and I had ipill and after 6 days after my period, my period star again. Is something wrong or Is it because of the side effect of the ipill contraceptive pill that I taken?
Sir, I am 43 years female. I have a fibroids of 7 and 7.8 cm. Can it be dissolved through ayurveda or surgery is necessary. I am having this problem from 2 yrs. Ihad heavy bleeding and clots before .now it has reduced.in last 3 cycles only once it was heavy.
My girlfriend had periods on 17 /6/16 its due to 2 dosage of unwanted 72 now she has vomiting and nausea ,back pain we had sex after 15 days of her periods with condom .Is she pregnant because she has symptoms like that as said above.
My wife's monthly period has been stopped. It was from 10th june, we have made a pregnancy test yesterday and it is positive. So please tell me what can we do first now? she also having fever from 4 days and not taking medicines by afraiding. So please give a solution as soon as possible.
Sir I was married. With out pregnancy I want sex with my wife. With out any safety. Which time will do sex.
Kya hame pata chal skta h ultrasound me ki hamara fallopian tube block h ya pcod h. Or nai to kya test karwne se pata chalega.
32 years old female trying to conceive. On 35 th day signs of pregnancy are there-nauseating, tiredness, mild cramping in lower abdomen etc but prega news test negative on 35 th day. Seeking advice? Further if there is actually any pregnancy is there any medicine to sustain that?
Ideal south Indian diet plan for weight loss:
Have a glass of warm water with a dash of lemon. And afterward, you can take a cup of tea but without any sugar in it. You can have 2 marie biscuits. Your total calorie intake till now will be 91.
Having same breakfast daily could be quite boring. So here are 2 ideas for breakfast.
First is to have an omelet made of 2 egg whites along with 2 slices of brown bread. Total - 250 calories.
Or you can have 2 sprouts dosas with a cup of onion and tomato chutney. Total calories -220.
Mid morning snack:
It is best to have a cup of green tea and a bowl full of fresh fruits. Total - 40 calories.
You can have brown rice vegetable pulao, raita of cucumber and onion and mixed veggies salad. Total calories -305.
Another option for lunch is to have sambar, lady finger veg, 3 medium sized ragi balls, and salad.
You can either have coffee or green tea but make sure not to include sugar in it. Additionally, you should have some sprouted green gram sundal. Total - 105 calories.
Dinner should be a light meal. So make sure not to eat too much. You can have a veggies salad along with 1 medium bowl of thayir pachadi and millet khichadi. Total calories count - 335
You can have a cup of milk and 4 soaked almonds. Total - 95 calories.
The entire diet plans given above counts for 1191 calories which are sufficient enough for a day. If you consume more calories then you will probably be gaining weight instead of losing. So try to stick with this plan.
Before you begin with the diet plan, make sure to include exercising in your routine too. It is essential to have at least 35 minutes workout daily to keep your body fit and healthy. Only eating healthy food is not sufficient to lose weight. You can include anything that you find interesting in your workout regime like walking, jogging, swimming, skating etc.