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Dr. Vinayak Aggarwal  - Cardiologist, Gurgaon

Dr. Vinayak Aggarwal

D.N.B. (Cardiology), M.B.B.S, M.D. (General Medicine)

Cardiologist, Gurgaon

25 Years Experience  ·  600 - 800 at clinic
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Dr. Vinayak Aggarwal D.N.B. (Cardiology), M.B.B.S, M.D. (General Medicine) Cardiologist, Gurgaon
25 Years Experience  ·  600 - 800 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vinayak Aggarwal
Dr. Vinayak Aggarwal is a trusted Cardiologist in Sector-38, Gurgaon. He has over 25 years of experience as a Cardiologist. He is a D.N.B. (Cardiology), M.B.B.S, M.D. (General Medicine) . He is currently associated with Medanta-The Medicity in Sector-38, Gurgaon. You can book an instant appointment online with Dr. Vinayak Aggarwal on Lybrate.com.

Lybrate.com has top trusted Cardiologists from across India. You will find Cardiologists with more than 40 years of experience on Lybrate.com. You can find Cardiologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
D.N.B. (Cardiology) - Escorts Heart Institute & Research Centre, New Delhi - 2004
M.B.B.S - Maulana Azad Medical College,New Delhi - 1993
M.D. (General Medicine) - University College of Medical Sciences, New Delhi - 1998
Awards and Recognitions
FASC Award
Executive Committee of Indian Echocardiography
FACC Award
Professional Memberships
Fellowship of the European Society of Cardiology (FESC)

Location

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Medanta-The Medicity

Rajeev Chowk, Gurgaon Sector-38. Landmark: Near Cafe Coffee Day, GurgaonGurgaon Get Directions
600 at clinic
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Medanta Hospital

CH Baktawar Singh Road Landmark : Near Rajiv ChowkGurgaon Get Directions
800 at clinic
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Medanta - Mediclinic Cybercity

#10C Landmark : Upper Ground FloorGurgaon Get Directions
800 at clinic
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Medanta The Medicity

Sector - 38, Golf CityGurugram Get Directions
  4.3  (46 ratings)
800 at clinic
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I am suffering from Hypothyroidism, hypertension, fatty liver and a bit high cholesterol. The test report dated 13.04. 2016 is as under: FT3: 3.26, FT4: 1.17, TSH: 0.183, TRIGLYCERIDES: 195, cholesterol: 200, HDL: 40, LDL: 121, VLDL: 39. I am taking Telma 40 and Electroxin 75 mg. Incidentally I had been to apollo Pharmacy and purchased Omega 3-6-9 (Flaxseed Oil 1000 mg. Whenever I take this medicine in night, I feel headache next day morning and a bit uneasy. Kindly guide why this is so and whether I should take this capsule further.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am suffering from Hypothyroidism, hypertension, fatty liver and a bit high cholesterol. The test report dated 13.04...
You can reduce your eltroxin dose as tsh is low. Continue telma, if your blood pressure is in normal range. Start lifestyle changes like dietary measures and exercise, if not already and ask your doctor who has prescribed you the omega 3 supplement, to change the brand and see. If you are non-veg then increase your fish consumption. Scientists all around the globe have found fish oil to be superior to omega 3 from other sources.
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Diet That Can Keep Cholesterol Under Control!

Non Invasive Services
Cardiologist, Mohali
Diet That Can Keep Cholesterol Under Control!

There is no fixed definition for the best diet. It solely depends on the health condition, requirement, and restrictions of a patient that a diet can be planned that can help deal with or prevent a particular health threat while ensuring overall good health.

Cholesterol is becoming a widely known threat responsible for inflammation and forming blood clots which may lead to strokes and heart attacks. Since it is a growing concern, it is recommended the patient follows a proper diet that can help in keeping the cholesterol level in the blood under control. To make such a best diet, below are few necessary and practical tips.

Opt For Healthier Fats
One must remember that the saturated fat found in the dairy products and red meat raise the level of the bad cholesterol or LDL, instead of reducing it. Receiving around 7 percent of the regular calorie need of the body is necessary from saturated fats. Therefore, one needs to opt for healthier saturated fats, such as canola or olive oils, monounsaturated fat products, low-fat dairy products, etc.

Increase the Intake of Fiber
The more the sources of fiber will be there in one’s diet, especially the soluble ones, the more health benefits one can have from that diet regarding the cholesterol reduction. Fresh fruits, oat bran, oats, beans, vegetables, and lentil are excellent sources of fiber and must be there in one's diet to make it the best.

Avoid having Trans Fats
Trans fats are known to increase the bad cholesterol(LDL) and reduce the good cholesterol (HDL). Therefore, eliminating sources of trans fats from one's diet will automatically contribute to keeping the cholesterol levels under control. Usually, it is the fried foods, various commercial products such as snack cakes, crackers or cakes, junk foods that are filled with trans fats and must be avoided.

Include Whey Protein
Whey protein has found to be a good source of reducing LDL or low-density lipoprotein and maintaining a balance in the overall cholesterol production inside the body. Therefore, including foods like ricotta cheese, yogurt, cereals, oatmeal, etc., each of them being rich in whey, can be a smart way of making one's diet more heart-friendly.

Add Omega 3 Fatty Acid Rich Foods
To make your diet a cholesterol reducer, try eating foods that are rich in omega 3 fatty acid. Though this particular fat is not associated with affecting the LDL cholesterol, it helps in the good cholesterol or HDL level in the blood, reducing both the triglycerides in the blood and blood pressure. Walnuts, ground flaxseeds, almonds, fishes like salmon, herring and mackerel are a few good sources of omega 3 fatty acid.

Apart from making the diet healthier and heart friendly, one should consider making some lifestyle changes such as to exercise regularly, to quit smoking, etc., to make the diet more effective and its results long-lasting.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3570 people found this helpful

I am suffering from Attrilic fibrillation. Please advise how to regularize the pulse rate. Medication is going on. Doctors have given Xarelto 20 Mg. Tablet for the same. However, despite 2 months lapsed, no remarkable improvement.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from Attrilic fibrillation. Please advise how to regularize the pulse rate. Medication is going on. Do...
Eat heart-healthy foods. Eat a healthy diet that's low in salt and solid fats and rich in fruits, vegetables and whole grains. Exercise regularly. Exercise daily and increase your physical activity. Quit smoking. If you smoke and can't quit on your own, talk to your doctor about strategies or programs to help you break a smoking habit. Maintain a healthy weight. Being overweight increases your risk of developing heart disease. Keep blood pressure and cholesterol levels under control. Make lifestyle changes and take medications as prescribed to correct high blood pressure (hypertension) or high cholesterol. Drink alcohol in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger. Maintain follow-up care. Take your medications as prescribed and have regular follow-up appointments with your doctor. Tell your doctor if your symptoms worsen.
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I am 60 year old lady diabetic hypertension and hypothyrodism. Complaints under control under medication of melmet sr500 1-0-1 tenormin 50mg 1-0-0 b active1-0-0 atocor 10mg 1-0-0 my problem is I sleep from 00.00hrs to 11.30am. Is there any remedy for this ?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 60 year old lady diabetic hypertension and hypothyrodism. Complaints under control under medication of melmet sr...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time. get relax from or during work. at night forget all stress.avoid it. bath at night before bed. take dinner on time.take salaad in dinner,fiber meal, low fatty/oily foods. green veg.,take low diet at dinner. massage you head and body. it reduced stress of whole day. take 1 glass of water before bed. THESE acitvity may be reduced stress and you can sleep proper way.
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My father had one major and one minor heart attack last year and it was treated successfully. How much amount of cholesterol, ghee, fat, he should take for a healthy living. What items should he prevent and what he should I take?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My father had one major and one minor heart attack last year and it was treated successfully. How much amount of chol...
Avoid oily food & salt , take good fat-1 spoon of pure ghee or butter + katori of assorted Nuts , lots of seasonal fruits and vegetables , glass of warm water with 1 spoon honey + juice of a lemon,everyday in the morning on empty stomach.
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Causes And Symptoms Of Hypertension!

MBBS, Post graduate in diabetology, fellowship in pain medicine
Diabetologist, Howrah
Causes And Symptoms Of Hypertension!

Hypertension or High Blood Pressure (HBP) is a long-term or chronic health condition where the pressure of the flow of blood is always high in the arteries. High blood pressure can develop over many years and affects everyone at some point in life but if not treated for a very long time, it can escalate the risks of a number of cardiovascular problems and chronic kidney disorders.

Types

  1. Primary Hypertension - High blood pressure caused by genetic, prenatal or other natural causes like aging (people over 60 develop HBP) is known as primary hypertension.
  2. Secondary Hypertension - Secondary hypertension is that which is caused due to specific conditions, like kidney disorders, lung disorders etc.

Causes

Blood pressure depends on the amount of blood pumped by the heart and the radius of the blood vessels. The delicate balance can get disturbed due to a number of factors.

  1. Primary hypertension may be caused by genetic factors. There are 35 identified genetic loci related to blood pressure. Mutations in these can cause chronic HBP. Other factors like maternal smoking, deficiency of vitamin D, deficiency of calcium, insufficient breast milk consumption also increase the risk of HBP.
  2. Secondary hypertension is caused by a variety of conditions like hypothyroidism, hypothyroidism, nephritis, asthma, sleep apnea, depression, pregnancy etc. Overconsumption of caffeine, alcohol, sodium and illegal drugs may also be responsible for high blood pressure.

Symptoms

Hypertension may not show any warning symptoms for several years while it continues to develop. A few tell-tale signs are frequent throbbing headaches, shortness of breath, nosebleeds, excessive sweating but these only occur when there is an extremely serious medical complication.

Treatment and Prevention

Hypertension is a common condition, especially after the age of 40. Medication may help control severely high blood pressure to an extent but certain lifestyle changes go a long way in both preventing and treating the disorder. Some of them are:

1. Taking regular blood pressure readings after the age of 25. High blood pressure is defined differently in different age groups. It is not always 120/80.
2. Obesity causes hypertension. A normal body mass index of 18-25, should be maintained.
3. The daily diet should include at least 4 to 6 portions of fruits and vegetables.
4. Salt intake is to be limited.
5. Drinking and smoking are to be minimized.
6. Stress and burnout should be avoided. If you wish to discuss about any specific problem, you can ask a free question.

2482 people found this helpful

What is better medicine for heart attack what is if comes to mild heart attack. If comes at a sudden what should we do. Is There any medicine.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
What is better medicine for heart attack what is if comes to mild heart attack. If comes at a sudden what should we d...
If someone develops sudden chest pain or breathlessness or by any other symptom one thinks it could be heart attack it is better to take him to nearby hospital and get him diagnosed and treated, any delay because of ignorance, or self treatment or self diagnosis can be fatal. Any medicine should be given after medical check up only.
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I have recently done my ECG test. The report is "sinus tachycardia" otherwise normal icg. Is this a serious condition or require just normal treatment. Please advice.

DHMS (Hons.)
Homeopath, Patna
I have recently done my ECG test. The report is "sinus tachycardia" otherwise normal icg. Is this a serious condition...
Hello, Sinus tachycardia causes arrhythmia with an elevated rate of impulses greater than 100 beats/min (bpm) in an average increasing from the average heart beat from 60 to 100 bpm in men. You need to monitor your weight, first, if you are obeased Go for meditation to reduce your stress inorder to nourish your body conditioning the heart reducing depression & anxiety. Tk,  plenty of water to regulate metabolism,  diluting blood to reduce pressure on the heart to monitor tachycardia & BP. Your diet be easily digestible on time to check gastric disorder that triggers rhytimic disorder. Tk, homoeopathic medicine:@.Arjuna Q-10 drops, thrice with 2tsfl of water. Avoid ,junkfood, alcohol & nicotine. Tk,  care.
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I am 22 year old male I have pain in my chest from last 2 months what should I do to get healed faster ?

MBBS
General Physician, Cuttack
I am 22 year old male I have pain in my chest from last 2 months what should I do to get healed faster ?
1. For your age pain chest could be due to anxiety, stress, depression, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Takecrocin advance one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg, x ray chest and consult physician for advice and treatment.
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How to be healthy in now days busy life? What are the health tips to be away from sugar and bp?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
How to be healthy in now days busy life? What are the health tips to be away from sugar and bp?
Dear, * Regular Physical Exercise * Yoga..Pranayama...etc *Consume More Vegetable in your meals. *Chew 2-3 raw garlic cloves everyday Garlic slows down the pulse rate and smooth ens the heart's rhythm. * Avoid more spicy related food. * Should Avoid Maida related foods.
2 people found this helpful
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Preventive Measures for Sudden Cardiac Arrest

FSCAI (Int Card), FACC (Card), FACP (Int Medicine), MBBS
Cardiologist, Delhi
Preventive Measures for Sudden Cardiac Arrest

The most common reason to succumb to death in case of males is a sudden cardiac arrest. Though females also get affected, but the main victims are males over the age of 40. Reasons for the cardiac arrest are many, and the top one is a prevalent heart disease caused by several factors. Factors include high blood pressure, smoking, alcohol, stress, depression, work life imbalance, anxiety, high cholesterol, obesity, hereditary traits, etc.

If you also fall in the same age group or are nearing it, then you must get conscious right now that you don’t fall prey to a sudden cardiac arrest. If you get one, chances of survival depend on how soon you get a treatment and the potential in the body to receive treatment. However, prevention is always better than cure, and here are some measures that you can follow to prevent a cardiac arrest.

How to prevent getting a sudden cardiac arrest?

Prevention of a cardiac arrest starts right from the alteration of lifestyle. Diet and stress need to be monitored, and regular health checkups give you the confidence to stay better. Try following the steps below:

  1. Quit smoking totally as it really kills. The carbon particles block the filters in the lungs gradually and permanently, and limit the lungs' capacities to inhale and filter and absorb oxygen.

  2. If you drink, then do it socially and rarely. Long term alcohol consumption increases obesity and fat, and is another blood diluting agent. However, a low consumption helps by melting some LDL cholesterol and fat too.

  3. Exercise everyday. You need not do a strength training essentially. Simple, brisk walking, free hand exercising, etc. will do, but the body must get a warm up everyday.

  4. Go for a regular heart checkup in intervals of 6 months or 1 year. This will tell you the condition, the cholesterol deposition, the blood pressure and the overall blood circulation.

  5. Avoid junk and oily food, and things that build up cholesterol and fat in the body.

When you have just experienced a cardiac arrest-

When you have just experienced a cardiac arrest, you should seek help from a family member using the CPR technique, or a defibrillator. In both cases, the know-how to use the techniques and instruments is a must. Hence, if you know that you have a coronary heart disease and are prone to a sudden cardiac arrest, you must train a member in the family to use these immediate treatments, while they call the doctor.

3092 people found this helpful

Dear doctor, I'm underweight, y age is 28 , weight- 48 kg, height- 169 cm. I underwent some medical tests. In this tests, my HDL cholesterol is 36 mg | dl and LDL cholesterol is 112 mg | dl . Because of anxiety, I'm losing my weight a lot. My question is whether anxiety cause many heart diseases? And which of those cholesterols will be reduced because of chronic anxiety and confusion? Is it very harmful to human health?

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Dear doctor, I'm underweight, y age is 28 , weight- 48 kg, height- 169 cm. I underwent some medical tests. In this te...
Chronic stress is associated with most chronic diseases. You have mentitled about your anxiety. I am not sure if you are doing any kind of exercise on a regular basis. Regular exercise will surely help you wit anxiety. If need be you may consult a counselor and learn few techniques to manage and overcome anxiety. This will enhance your quality of life. Also your hdl cholesterol which is a good cholesterol is relatively low. May be because you don't exercise regularly. You are quiet young. Start regular exercise Join gym or go for run or even sport like football or tennis badminton would be good. Exercise will help you wit anxiety. It will increase your good cholesterol. It will also increase your overall energy level. Which will help.you produce better result. Only good things will come out of it. Remember that our best friend and worst enemy is our own mind. If you keep worrying it will effect you adversely. And instead of worrying if you take positive actions yoh will have positive outcome. Hope this helps Wishing you very best
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I have chest pain sometimes. And I have stomach pain what is the solution of this.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I have chest pain sometimes. And I have stomach pain what is the solution of this.
YOU SHOULD FOLLOW - Almonds. When heart pain occurs after eating, acid reflux or gastroesophageal reflux disease (GERD) may be to blame. Apple cider vinegar and Drinking a hot drink
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I am feeling pain in my upper chest at centre while taking deep breath pain is only for less then one second, and sometimes when I change my position also is there any cure or home remedies for this I am feeling this pain from yesterday's evening.

MBBS
General Physician, Mumbai
I am feeling pain in my upper chest at centre while taking deep breath pain is only for less then one second, and som...
Dear lybrateuser, - Since the pain in your chest is on movement it could be due to bony or soft tissue problem - do not strain, bend or lift any weight till pain subsides - do hot fomentation of the affected area twice a day - apply pain relief gel three times a day - take a pain relief tablet 2-3 times a day after meals.
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I think my heart beat rate is not normal. What can be the problem and solutions of this.

MBBS
General Physician, Mumbai
I think my heart beat rate is not normal. What can be the problem and solutions of this.
Dear Lybrateuser, - At your age your problem could be due to anxiety - do regular aerobic exercises like brisk walking, jogging, swimming, cycling for 20-30 min, also regularly do yoga & deep breathing to relax your mind & body - have a well balanced diet with more of fruits & vegetables, whole grains, proteins, milk & milk products, lean meats as all are essential to keep the body fit.
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I have normal LFT KFT LIPID profile however I have HbA1C of 6.7 and high blood pressure of 88/146. My father was diabetic. Pl advise. Thanks Ajay.

MBBS
General Physician, Mumbai
I have normal LFT KFT LIPID profile however I have HbA1C of 6.7 and high blood pressure of 88/146. My father was diab...
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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Hi, my mother age 50 is having Ldl: 289, which is high bad cholesterol levels and high triglycerides level. Pls share some immediate remedies to reduce Ldl and triglycerides. We have taken measures of reducing oil intake and using suffola gold oil.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, my mother age 50 is having Ldl: 289, which is high bad cholesterol  levels and high triglycerides level. Pls shar...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain. Take anti cholesterol medicines .
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I feel sometimes a pain in my chest, what is the reason for it and what is the cure for this pain. Please help me by answering.

MBBS, cc USG
General Physician, Gurgaon
I feel sometimes a pain in my chest,  what is the reason for it and what is the cure for this pain. Please help me by...
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician for Further Management
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