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Dr. Vijay Wali

Gynaecologist, Gurgaon

Dr. Vijay Wali Gynaecologist, Gurgaon
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vijay Wali
Dr. Vijay Wali is a renowned Gynaecologist in Sector-14, Gurgaon. You can consult Dr. Vijay Wali at Miracles Mediclinic in Sector-14, Gurgaon. You can book an instant appointment online with Dr. Vijay Wali on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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SCO - 1,2 & 3 , Gurgaon Sector 14. Landmark: Near Payal cinemas, GurgaonGurgaon Get Directions
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Hello, I want to know symptoms & remedies at the time of menopause. Please give information about it. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello, I want to know symptoms & remedies at the time of menopause. Please give information about it. Thank you.
• Menopause is the end of a woman's menstrual cycle and fertility. It happens when the ovaries no longer make estrogen and progesterone, two hormones needed for a woman's fertility, and periods have stopped for 1 year. Menopause happens naturally with age. Every woman experiences menopause differently. For some, the symptoms are mild and pass quickly. For others, it’s an explosion of hot flashes and mood swings. • Though frequent workouts haven’t been proven as a means of reducing menopausal symptoms, they can ease the transition by helping to relieve stress and enhance your overall quality of life. Regular exercise is also an excellent way to stave off weight gain and loss of muscle mass—two frequent side effects of menopause. Most healthy women should aim for at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week.Aerobic activity that makes use of your large muscle groups while keeping up your heart rate is a good thing. Your options for cardio are limitless: walking, jogging, biking, and swimming all count.Beginners start with 10 minutes of light activity, • Osteoporosis risk skyrockets following menopause (estrogen is needed to help lay down bone), strength training is especially vital. Strength training exercises will help to build bone and muscle strength, burn body fat, and rev your metabolism. At home, opt for dumbbell sand resistance tubing. In the gym, choose from weight machines or free weights. Select a level that is heavy enough to tax your muscles in 12 repetitions and progress from there. • Yoga and Meditation As no two women experience menopause in the same way, your unique symptoms will tailor your approach to relief. Practice a relaxation technique that works for you—whether it’s deep breathing, yoga, or meditation. Supported and restorative yoga poses may offer some relief. Not only can they help alleviate symptoms like hot flashes, irritability, and fatigue, but these poses can also calm your nerves by centering your mind. • Dancing Exercise shouldn’t be entirely hard work. Packing a calorie-burning cardio session into your routine can be fun and good for your body. If running on a treadmill isn’t your thing, consider a dance class. Dance can help to build muscle and keep you flexible. Look for a style that suits you: jazz, ballet, ballroom, or salsa. . • Vigorous House or Yard Work Half-hearted dusting doesn’t exactly count, but vigorous house or yard work that elevates your heart rate and utilizes your larger muscle groups like quads, glutes, and your core does! This form of aerobic activity will serve you well. If you’re a beginner, start with 10 minutes of light activity, slowly boosting physical intensity as it becomes easier. • Be Realistic Set realistic, attainable, and specific goals to avoid frustration. Don’t simply declare, “I’m going to exercise more.” Tell yourself: “I’ll walk for 30 minutes at lunch three days a week, take a group cycling class, and play tennis with a friend.” Recruit a friend or spouse as a workout buddy to help keep you motivated and accountable. • Get Creative Sure, physical activity is essential, but don’t forget to exercise your creativity! Now is an optimal time to indulge in an artistic outlet. Take a painting art class or join a knitting group to engage in a creative new activity that will give you a sense of achievement and satisfaction and help take your mind off annoying symptoms. • Stay Motivated A woman’s risk for numerous medical conditions, including breast cancer, type 2 diabetes, and heart disease rises during and after menopause. Working out regularly and maintaining a healthy weight can help offset these risks. Physically, there are steps that you can take to manage certain menopausal symptoms. Turn down your thermostat, wear light layers of clothing, and have a fan handy to mitigate hot flashes and night sweats. Homoeopathic medicine KLIMAKTOLAN ( Wilmar Schwabe India) Chew 2 tab 3 times daily for 3 months and consult thereafter.
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My periods have become 4 days instead of 5 days since last 2 month. Is this normal?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My periods have become 4 days instead of 5 days since last 2 month. Is this normal?
Hello, There is no need to be worried . This is normal to experience as its often guided by stress during the cycle.
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I am pregnant 6 weeks and my hemoglobin is low .plz suggest me some food fruits to increase my hemoglobin level.

MBBS, DGO, FCPS
Gynaecologist, Pune
I am pregnant 6 weeks and my hemoglobin is low .plz suggest me some food fruits to increase my hemoglobin level.
Fruits and vegetables like pomegranate, tomato, beet root, spinach; ragi flour, jaggery, etc are rich in Iron to help build up haemoglobin. But get a blood test of hemoglobin to ascertain the levels for grade, severity, type and cause of anemia (low hemoglobin) and further treatment can be based on that.
1 person found this helpful
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My sister is 2 and a half month pregnant and she is suffering from frequent vomiting and nausea plz revert a consultation.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My sister is 2 and a half month pregnant and she is suffering from frequent vomiting and nausea plz revert a consulta...
She needs medicine to control vomiting advice to take more fluid meal at frequent interval gap of 2 hrz
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I have done pregnancy test for the first time and as per the instructions given found it positive, but still have enough bought. So want to cost a gyeno. What all I need to ask and what all gyeno may ask to me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I have done pregnancy test for the first time and as per the instructions given found it positive, but still have eno...
Ask whatever questions come in mind. Be ready for examination, give complete true history, get instructions for diet, supplementation, reports, vaccinations, excercises, sex etc.
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Health Benefits of Coconut Water

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Health Benefits of Coconut Water

In this scorching heat, it makes us feel so hot, tired and dehydrated.
Everyone suggests us to drink a lot of water but somehow we don't like plain water and we add artificial flavours to it to quench our thirst or we opt for soft drinks/sodas. But it doesn't help.

What we need in this summer is Coconut Water.

Coconut water is a very refreshing drink to beat tropical summer thirst. Its liquid is packed with simple sugars, electrolytes, and minerals to replenish dehydration conditions inside the human body.

Coconut water replaces the fluid loss from the gastrointestinal tract and to reduce the need for hospitalisation.

The osmolarity of tender coconut water is slightly greater than that of WHO recommended ORS (Oral Rehydration Therapy) solution.

The presence of other biological constituents like amino acids, enzymes, minerals, and fatty acids may account for this higher osmolarity. Nonetheless, unlike WHO-ORS, its water is very low in sodium and chlorides , but rich in sugars and amino acids. This well-balanced fluid composition, along with much-needed calories, would be an ideal drink instead of any other kind of soft drink beverages available in the markets to correct dehydration conditions.

2 people found this helpful

Is it possible that the urge to eat sour food and a sudden increase in appetite always means that the girl is pregnant?

BHMS
Homeopath, Chennai
Is it possible that the urge to eat sour food and a sudden increase in appetite always means that the girl is pregnant?
No it does not mean so. But it differs from patient to patient. Some patients appetite mostly decreases when pregnant. Thanks
1 person found this helpful
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I have a boil type on the outer ring of my right nipple and is very painful please suggest the reason and treatment for relieving pain and its been 2days. I have been applying Valbet but it has not decreased the pain.

General Surgeon, Mumbai
Hi, its most likely an infection for which you need to consult a doctor and maintain hygiene. Especially if you breast feeding a child. Take care.
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Helo sir my name is rahul I have mpb male pattern baldness iam using finasteride and logi hair since 5months and no effect is seen only 10 percent results are ther and can I have sex with my wife and can conceive baby plzz reply me.

Dermatologist, Delhi
Helo sir my name is rahul I have mpb male pattern baldness iam using finasteride and logi hair since 5months and no e...
Finasteride may affect sperm quality. But its not proven and is reversible. Stop finasteride, get done semen analysis. I hope there will not be any problem after stopping finasteride. Good luck.
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I had sex with my girl friend without condom. Will she get pregnant? If yes, what should I do?

MBBS
Sexologist, Panchkula
I had sex with my girl friend without condom. Will she get pregnant? If yes, what should I do?
Yes,she can get pregnant.I advise you to tell me her last menstrual period date,for better guidance.
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Am I pregnant? Im 23 me and my husband TTC for 2 months. We had unprotected sex almost everyday and also on my ovulation days my next periods are coming on 7th april my cycle is always regular But from 2 days im feeling abdominal cramps (like menstrual cramps) with severe lower backache and I also feel so gassy and bloated all the time. Pain is mild to moderate but I can't sleep due to this discomfort. Today im feeling a little pressure on my left side of abdomen and it hurts a little when I deeply palpate it:/ I never ever had Pms so I think it's not pms.

MD - Anaesthesiology
Anesthesiologist, Anand
Am I pregnant?
Im 23 me and my husband TTC for 2 months. We had unprotected sex almost everyday and also on my ovulat...
Hi I think you may b right. But to be sure you need to wait till your periods date. And if you do not get periods you can do urine test at home. So many such kits are avalable at medical stores. You must have seen it on tv. One such kit is pregacare. And if that is positive you need to consult a gynecologist. You didnot mentioned whether you want to have pregnancy at present or not. If you want to have pregnancy that is good. But if you do not want to have pregnancy it is very important that you consult the gynecologist after your period date. Because if you go early you can have abortion by medicines. Bt if you go to gynecologist after 45 days of your last perion operation need to be done. So consult the gynecologist before that.
6 people found this helpful
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Doctor, During my Girlfriend menstruation red blood should goes out but the blood is black color and so less amount of blood also going ,so is there any problem and any suggestions.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Doctor, During my Girlfriend menstruation red blood should goes out but the blood is black color and so less amount o...
Menses of dark colour is quite normal and there is nothing to be worried about it. Neither is less amount of bleeding. Usually, appearance of menses for 3 days is considered normal.
1 person found this helpful
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Hii doctor. My last period date was 29-8-16. Last month I mean 29-9-16 till now I hv missed my periods. And from some days I am feeling tired and weak. Wht will I do pls suggest!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hii doctor. My last period date was 29-8-16. Last month I mean 29-9-16 till now I hv missed my periods. And from some...
Delayed menses causing problems like tiredness weakess Eat curd udada dal black til gud for fews days Avoid heavy work heavy diet in peroids Avoid bathing in periods Eat lite easily digested food in period time
1 person found this helpful
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My marriage is going 5 years but I didn't have a baby. Because my husband have sperm count is zero. Do You have some solution this case?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My marriage is going 5 years but I didn't have a baby. Because my husband have sperm count is zero. Do You have some ...
You need to see a ivf specialist who will discuss further treatment with you. If a blockage in his vas deferens is producing azoospermia it is correctable by surgery.
1 person found this helpful
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She had pain in breast and private part when he climbing stairs nd do some work! and this is from 2 or 3 weeks so what will we she do please tell any idea or precaution.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
She had pain in breast and private part when he climbing stairs nd do some work! and this is from 2 or 3 weeks so wha...
Hello, She may be experiencing fibromyalgia pain. This is often controlled with primrose oil tab intake for a week.
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Weather to have intercourse in pregnancy or not? And if not why so? And if yes then in which months can I have intercourse? Kindly guide.

MBBS, DGO
Gynaecologist, Hyderabad
hi its better not to hav intercourse in preg.. but if u hav b careful n strictly no in last 2 to 3 months in pregnancy
1 person found this helpful
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Hello doc, i'm 27 yrs old currently 14.2 weeks pregnant. At 11 weeks my nt was 2.5 but it slowly resolved and at 12 weeks it was 2 and at 13 weeks it was 1.5mm. My doc suggested amnio or nipt n left us to decide whether we want invasive or nononvasive technique. Please suggest whether I am at risk of chromosomal abnormalities as my nt resolved quickly before 14 weeks? which test shud I opt for. I'm scared of amnio as it has risk involved.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
Hello doc, i'm 27 yrs old currently 14.2 weeks pregnant. At 11 weeks my nt was 2.5 but it slowly resolved and at 12 w...
Do a triple marker if it is abnormal then u need to undergo amniocentesis Plus a detailed level 2 scan to look for any other soft markers NT once high is enough to be a marker even if it is resolving No need to be afraid of any testing as if the baby is abnormal u will repent on your decision of not testing and will have to take care of abnormal child.
1 person found this helpful
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