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My name is rocky d souza. I have suffered from typhoid. I suffered three times from it. And last year I also suffered from pneumonia. But now I am fit and fine. But what to do if I fall sick again. What are its remedies. What are its precaution.
hello. I have oily skin and too much pimples grow everyday and leave maks. I had fair skin but now I came Mumbai and I don't know what happen why colour getting darker! Suggest me something suitable?
My skin color of the face is white and my forehead is darker and it looks very odd so please give me a solution for my problem.
I have a desk job and in the last 2 years. My weight has gone up from 70 kgs to 80 kgs. I want to lose my weight please help me
Hi, I am 26 year old and facing this pimple and acne issue from childhood. I got checked from many dermatologist but no use. Especially from past 4-5 yrs a pimple or acne kept coming on my nose mostly in summer season it grows big and than slowly it supress but never got removed even after using all those medicines and creams prescribed to me.
Hi doctor, i' m 34 yrs old. I have problem in my knee, without kneepad .I'm not able to walk fast. Please doctor tell me what should I do?
Hello, I lost my tooth in an accident. Doctor advice me to go for a tooth cap. What's the life time of a tooth cap. Any other possibilities? Doctor said I dont need a root canal as I went for consultation immediately.
I am 18 years old girl .i hve oily skin .can you please suggest and facewash that is mild and remove blackheads.
My sister has pimples on her face. Her age is 20 and has dry skin. Can you suggest a cream which is available in market at least price or some home remedies?
Yoga means union, union of mind, body and spirit. Yoga is a way of healthy living. Yoga not only contains postures (asana) but also meditation and breathing exercises. Yoga has been derived from Ayurveda. The knowledge of yoga has been there in India right from the time of Rishi Munis, but the knowledge of yoga never got the limelight as it is getting now.
Even foreigners come to India nowadays to learn yoga. It has been proved that yoga is the most effective form of exercise. Yoga has multiple benefits and hence one must definitely practice yoga at any cost. Once you read the benefits of yoga given below then I am sure that you will definitely forgo your sleep, get up early in the morning and rush to your yoga class to do yoga.
The benefits of Yoga are:
- Yoga helps to reduce stress and anxiety.
- Yoga helps to reduce your weight.
- It helps to lessen muscle and joint pain.
- Yoga is very effective in cleansing your whole body and detoxifying it.
- Regular practice of yoga will help you to trim, fit and lean. It will also help to control depression.
- Breathing exercise taught in yoga help to reduce asthma, cholesterol and it helps in better functioning of the lungs and heart.
- Breathing exercises help in making full use of your lungs as a human being only uses 1/4th of ones lungs
- In case you are suffering from specific ailments like diabetes, blood pressure, spondylitis, knee pain, back pain, etc. then ask your yoga teacher to teach you specific postures to curb your pain and maintain your blood sugar and blood pressure.
- Yoga contains precise exercises and postures for precise ailments and problems.
- Kiss your pains good bye because when you do yoga regularly you will automatically come into shape.
- Yoga also includes meditation that will help you to de-stress and be less aggressive and tensed.
- Yoga also needs you to control your diet and eat Sattvik food i.e. vegetarian food, vegetables, fruits, whole grains and organic milk products. What we normally consume is Rajasic Food i.e. hot, salty, spicy food and Tamasic Food i.e. oily food and foodstuffs that are heavy on the stomach.
Hence, by now I am sure that you are hunting for a yoga class near you locality to start practicing yoga. Yoga is directly related to health and wellness and it is much needed in today’s time. Yoga seems to be a much better option than lifting weights and going to the gym.
Daily in my mind very negative thoughts coming related to sex all times im very depressed about this disease sometimes negative thoughts come for parents ,god, and every person can I a mental patient and what is cause of this negative thoughts which comes in my mind regularly and disturbing and destroying my life all thoughts come in mind related to adults sex porn etc please help me otherwise my life destroy and I became a mental patient and tell the causes and treatment of coming negative thoughts in mind.
Weight loss: Papaya is low in calories and rich in dietary fibres that aid in weight loss by controlling cravings so don't forget to add this light fruit to your diet