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Dr. Viajy Laxmi Nayar

Gynaecologist, Gurgaon

Dr. Viajy Laxmi Nayar Gynaecologist, Gurgaon
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Viajy Laxmi Nayar
Dr. Viajy Laxmi Nayar is a popular Gynaecologist in Sector-14, Gurgaon. She is currently practising at Miracles Mediclinic in Sector-14, Gurgaon. You can book an instant appointment online with Dr. Viajy Laxmi Nayar on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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SCO - 1,2 & 3 , Gurgaon Sector 14. Landmark: Near Payal cinemas, GurgaonGurgaon Get Directions
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B.H.M.S
Homeopath, Kolkata
HEALTH BENEFITS OF POMEGRANATE

Pomegranate is a fruit grown mainly in Armenia, Azerbaijan, Iran, India, drier parts of Southeast Asia, Peninsular Malaysia, the East Indies and tropical Africa, along with parts of California and Arizona. However, it has been the native fruit of the region from Afghanistan, Pakistan and Iran to the Himalayas in northern India. Pomegranate has been associated with a high nutritional value and a large number of health benefits, illustrating the reason why it has been cultivated in the Mediterranean region as well the Caucasus since ancient times. To acquaint you more with this fruit as well as its juice, we have listed the nutritional benefits of their consumption, in the following lines.

Nutritional Value of Pomegranate
Given below is the amount of nutrients in 100 gm of pomegranate
Carbohydrates - 17.17 gm
Sugars - 16.57 gm
Dietary fiber - 0.6 gm
Fat - 0.3 gm
Protein - 0.95 gm
Thiamin (Vitamin B1) - 0.030 mg
Riboflavin (Vitamin B2) - 0.063 mg
Niacin (Vitamin B3) - 0.300 mg
Pantothenic Acid (Vitamin B5) - 0.596 mg
Vitamin B6 - 0.105 mg
Folate (Vitamin B9) - 6 ?g
Vitamin C - 6.1 mg
Calcium - 3 mg
Iron - 0.30 mg
Magnesium - 3 mg
Phosphorus - 8 mg
Potassium - 259 mg
Zinc - 0.12 mg
Energy - 70 kcal (290 kJ)
Health & Nutrition Benefits of Pomegranates/Pomegranate Juice
Being rich in antioxidants, pomegranate can keep LDL (bad cholesterol) from oxidizing and thus, prevents atherosclerosis.
Pomegranate has been found to help keep blood platelets from clumping together and forming unnecessary clots.
Regular consumption of pomegranate juice is said to be beneficial for those suffering from heart diseases.
Researches have indicated that pomegranate compounds might prevent prostate cancer and even slowdown its growth.
Pomegranate juice has also been associated with reducing the risk of breast cancer.
Pomegranate juice is pretty good for those suffering from diarrhea, but it over-consumption can lead to constipation.
Pomegranate is said to be good for reducing plaque in the arteries and raising levels of HDL (good cholesterol).
It has been seen that pomegranate juice helps prevent heart attacks and even stroke.
Studies have shown that maternal consumption of pomegranate juice might protect the neonatal brain from damage after injury.
Pomegranate is believed to help prevent cartilage deterioration and thus, keep osteoarthritis at bay.
Consumption of pomegranate might prevent and even slow down Alzheimer's disease.
Pomegranate juice is associated with lowering of blood pressure as well as better oral health.
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Period doing for 28 days

BHMS
Homeopath,
Period doing for 28 days
Hello, Can you be little specific about your problem? Are you having menses for the last 28 days or menstrual cycle is of 28 days? Any other associated problem do you have? Clear all the above queries for advising you the appropriate medicine.
2 people found this helpful
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I and my partner had sex on 29feb. It was protected sex but due to some reasons for surety basis I gave her ipill within 72 hours and on 5march I took her preganews test and it was negative. But she had her periods now which was to be expected near to 18-19 March as last month it was on 19feb to 23feb. So is there any kind of problem?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She is 100% not pregnant as she had her menses. Menses can come early after the pill treatment. Allso you used double protection with pill and condom both, so she can not be pregnant. Menses may come little irregular this month and next month it will be normal.
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Mostly I suffer from vaginal itching. Please help me for this problem. It irritates alot.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Increase vitamin c in your diet. You can also take curd during daytime. Decrease your sugar/sweets intake. Avoid moistness and keep the vaginal area dry. Take buttermilk. Consume raw garlic early morning with luke warm water.
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swelling of Semen have any side effect or not. During oral sex amount of Semen goes to digestion system. Does it have side effect if using Oran sex for prolong period?

PDDM, MHA, MBBS
General Physician, Nashik
Yes, there are chances that the oral sex can give you infection as the oral cavity is full of opportunistic bacteria. Even your partner can get infection in the oral cavity if there is reach in mucosal lining.
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Hello doc, my wife is pregnant, 8th month start ,she has problem in breathing, some time the problem is very big, very difficulty come in breathing, pls suggest what can I do.

DHMS (Hons.)
Homeopath, Patna
Hello doc, my wife is pregnant, 8th month start ,she has problem in breathing, some time the problem is very big, ver...
Hi, during pregnancy, gastric disorder is common, causing breathing difficulty. She should tk, easily digestible diet on time. Tk, iron, calcium, proteins, rich diet. Tk, apples, pomegranate, banana, cheese, milk, almonds, walnuts, spinach, all sort of checks & scanning b ensured, periodically. Consult your gynae in this regard. Tk, care.
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I am 25 yrs old n I have irregular periods the derivation is 2 to 3 month can you suggest me what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 yrs old n I have irregular  periods the derivation is 2 to 3 month can you suggest me what to do.
Your problem can be due to Anaemia or hormonal imbalance due to stress.I will advice you below given homoeopathic medicinesfor 5-6 months nd surely you will be normal PULSATILLA NIG 30 ( Dr Reckeweg) Drink 5 drops in 1spoon fresh water daily night MENSOAID SYRUP ( BAKSON) Drink 2 sspoons in evening. FERRUM SIP ( SBL) Drink 1 spoon twice daily Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep 5.Start taking a good iron supplement
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I am married women of 26 year. Got pregnant 1st time my test is positive, but solid blood coming out a bit of mustard seed size why. Can any one tell. I got feared.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am married women of 26 year. Got pregnant 1st time my test is positive, but solid blood coming out a bit of mustard...
A-around 15% of pregnancies gets miscarried, that is nature's rule. You should avoid next pregnancy for 6 months from the last abortion. Chances of repeat abortion or pretem delivery increases if one becomes pregnant within 6 months of miscarriage. Also if abortion/ miscarriage was caused by any viral infection, then it will get cured automatically within 3 months time. Use contraception for 6 months. Best one to use are oral contraceptive pills. No special treatment or tests are needed if you had only one miscarriage or spontaneous abortion.
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she has irregular periods.

BHMS
Homeopath,
she has irregular periods.
Hello, Kindly explain me what type of irregularity is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Meantime, suggesting you general tonics which will supply your body with calcium and iron - Five Phos. and Alfaalfa Tonic - take both the medicines thrice a day daily for 1 month.
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Can a girl get pregnant if she had sex in last day of her period? And what if she took a pill named unwanted 72' 5 times in 4 months? Will it affect her future pregnancy? Or cause any abnormalities in her child?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Can a girl get pregnant if she had sex in last day of her period?
And what if she took a pill named unwanted 72' 5 ti...
Unwanted pill works only for short duration and does not have any long term effect on future or on children. It is highly unlikely that woman can get pregnant with the sex on last day of menses, but safe to give ipill as sperms can survive for 7 days in rare situations.
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BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Green tea must be brewed at the temp 80-85 for the best results.
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I have 2 month baby. I have problem in my breast due to swelling and redness on it. Please tell me what is that problem and how can I rectify it.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have 2 month baby. I have problem in my breast due to swelling and redness on it. Please tell me what is that probl...
Hello, This is mastitis and infection. This has to be treated with antibiotics and occurs due to inadequate breast feeding or breast engorgement. Evacuate milk after every feed to avoid such episodes.
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I got my menses on 13th of august nd this mnth I got on 22 sep today I got PREGNANCY test done as I hvent got my date till 10 days nd its negative now I had it is der ny problem nd I m hvng a lot of pain in bck nd stomach.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I got my menses on 13th of august nd this mnth I got on 22 sep today I got PREGNANCY  test done as I hvent got my dat...
Pregnancy is not there. We need to know the cause of not having periods and also need to give you drugs for starting menses.
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MBBS, Diploma in Child Health
Pediatrician, Hyderabad
Outdoors:

1. Minimize outdoor activities when pollen counts are highest

“The most common spring-specific allergen is treepollen,” One of the best ways to avoid this is to minimize your activities outdoors when pollen counts are at their peak, typically in the early mornings. Warm, dry, and windy weather also contributes to higher pollen levels. With pollen counts varying day by day, it’s best to check online for local pollen levels before heading outside.


2. Protect your eyes when working outdoors

If you need to work outdoors, we recommend wearing goggles or sunglasses to protect your eyes. If you do get allergens in your eyes, flush them out with eye-drop antihistamines.

3. Wear a mask to avoid breathing in allergens

“Pollen is the most common cause of season allergies,” which makes spring and summer the most challenging time for allergy sufferers. Our noses act as filters and traps airborne substances like pollen. To avoid breathing in these allergens, I suggest wearing a mask while working in the garden or going for a hike.

Indoors:

4. Spring clean your home

Believe it or not, indoor air is more polluted than outdoor air, containing 10 times more pollutants. By spring cleaning your home for top to bottom, you can improve indoor air quality and reduce allergens. Decrease the number of surfaces where dust can collect (including getting rid of stuffed animals), swap out carpets for hard wood floor (if possible), and keep upholstered furniture to a minimum. I advice using a good vacuum cleaner with a HEPA filter to remove allergens before they get kicked up in the air.

5. Invest in a HEPA filter for your air purifier

“Obtaining an air-conditioner or HEPA filter can keep pollen out of the home.HEPA filters, or High Efficiency Particulate Air filters, work by trapping small particles like pollen, pet dander, dust mites and tobacco smoke.


6. Create a dust-free bedroom

“Heavier allergens like dust tend to settle on surfaces or drop to the floor where a filter cannot trap it.Dust can contain triggers like mold, pet dander, and dust mites. If you have carpeting in your bedroom, vacuum at least two times a week—more if you have pets. And to avoid dust mites in the bedroom, “Encase your pillows, mattress, and box springs in dust mite proof covers. If you can’t wrap it up, wash it in hot water with some regularity. Keep the head of the bed uncluttered. Maintain a relative humidity of under 50%.”

7. Check the bathroom for mold

Household mold is one of the most common causes of allergies, including asthma. “Even if you don’t use that bathroom often, get rid of the mold. There are a number of cleaners that work. If they fail, there are professionals who will get rid of it.” Mold thrives in cold, damp areas. To keep mold at bay, ensure your bathroom has proper ventilation. Run the exhaust fan or leave the window open when taking a shower.
7 people found this helpful

I got knew pregnancy on 20th of March 2016 then met gynaecologist she Rx medicine Doxinate OD, ondem MD, Folvite and Proluton deport Inj. I am taking also I am taking fruits and green vegetables but when I go to pass urine then white discharge is occurring please suggest as soon as possible.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I got knew pregnancy on 20th of March 2016 then met gynaecologist she Rx medicine Doxinate OD, ondem MD, Folvite and ...
Hello a little white discharge is normal in early pregnancy if there is no smell or itching. You should not worry.
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Tips To Maintain Cholesterol

BHMS
Homeopath, Bahadurgarh
Tips To Maintain Cholesterol

Changing something as important as your cholesterol might seem an insurmountable task. Here nutritionist guy gives seven day-by-day tips to help you on your way.

Monday - Increase your fruit and veggie intake. They are rich in important nutrients, low in saturated fats and are cholesterol-free. They are also rich in fibre, which has a cholesterol-lowering effect. Aim to have at least five serves a day, and to eat a variety of different coloured fruits and veggies each day.

Tuesday - Reduce your intake of unhealthy fats. Saturated and trans fats raise blood cholesterol levels. Trans fats are the worst, so limit your intake of processed and fast foods. Choose low-fat dairy products, healthy oils such as olive oil, and flaxseed oil instead of butter. Trim fat from meat and skin from poultry.

Wednesday - Cook with olive oil, a source of healthy monounsaturated fats. It has a higher oxidation threshold than most monounsaturated oils and remains stable at higher temperatures, so is more resistant to hydrogenation and the formation of trans fats. Monounsaturated fats help to lower total cholesterol levels.

Thursday - Eat more garlic. Studies show that, as part of a low-fat diet, it can help reduce cholesterol levels - lowering levels of" bad" LDL cholesterol and raising 'good' HDL cholesterol. It also helps to thin the blood, which helps reduce the risk of heart attacks. Studies show countries that eat more garlic have lower rates of heart disease.

Friday - Eat more legumes. Legumes such as chickpeas, lentils, beans, and peas are good for people with high cholesterol levels. They are low in fat and rich in nutrients such as b vitamins, iron, and unsaturated fats. They are also a rich source of soluble fibre, which helps to lower cholesterol levels.

Saturday - Eat oatmeal for breakfast. Whole oats are packed with heart-healthy dietary fibre and nutrients such as b vitamins, vitamin E, and iron. Oats are an excellent source of soluble fibre, which lowers cholesterol and reduces the risk of heart disease. Choose fibre-rich whole oats over quick oats.

Sunday - Snack on nuts. They are rich in unsaturated fats. Choose nuts that are higher in unsaturated (mono and poly) fats and lower in saturated fats. These include almonds, walnuts, pecans, hazelnuts, and pistachios. Try making up a trail mix with your favourite raw, unsalted nuts, dried fruit and a mix of seeds.

6 people found this helpful

I am house wife, I have many problems like BP, sugar, asthma, fibroids, kidney stones, one fallopian tube that is also blocked.

BAMS
Ayurveda, Ambala
I am house wife, I have many problems like BP, sugar, asthma, fibroids, kidney stones, one fallopian tube that is als...
To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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As you asked me to use the minoxidil lotion. Can female also use this. And what are the other medicines should I use? Please clear my doubt.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
As you asked me to use the minoxidil lotion. Can female also use this. And what are the other medicines should I use?...
Someone must have advised you to use minoxidil, yes females can use 2% solution and males 5%. One of the side effects is hair fall! it takes months for new follicles to grow. I can suggest some home remedies to strengthen the follicles- 1) apply curd on scalp, leave it for 1 hour, wash with shampoo. 2) vinegar on scalp like curd does help 3) so does lemon juice for oily hair but why should a healthy woman shed more hair at 25? get thyroid tested, wash with ketoconazole shampoo easily available over the counter, in case there is some fungal infection on scalp. Was hair daily after using on scalp- coconut oil overnight. Do not wash hair once or twice a week, we are living in a hot country and we need to take care of scalp which is also a part of entire face. Eat a high protein and calcium rich diet.
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WHAT IS BIOPURIFICATION OR PANCHAKARMA ??

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
WHAT IS BIOPURIFICATION OR PANCHAKARMA ??
Bio-purification means cleaning your body with five types of panchakarma procedure.

1) vaman: vomiting

2) virechan: loose motions

3) basti: enema

4) raktamokshan: blood letting

5) nasya: nasal drops

It completely detoxifies the body. Makes you free from your diseases & makes you healthy too.
7 people found this helpful

My LMP was 7th septmber 2015 but I did intercourse on 22 october 2015. how much week am I pregnant and can I do abortion now? And until which date I will do abortion?

MBBS
Sexologist, Panchkula
My LMP was 7th septmber 2015 but I did intercourse on 22 october 2015. how much week am I pregnant and can I do abort...
You can do pregnancy test on first morning urine sample to confirm pregnancy, if pregnancy is positive, you can go for abortion.
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