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Its been three days I have a swelling on my butt, it is very painful. I have used Diclomol to reduce pain as per the local doctor prescribed but its not cured. I get relief from pain when I use the tablet. What should I do to become normal and why it has happened?
I am a sports man and my body is paining due to extra hardwork. I want to know why it is happening if I am doing sex everyday. How should I handle my sex life healthy sports?
Meri half body me pain rehta h piche 5 saal se thik hi ni hota maine bohot dwaiya khali please help.
I have body pain and also headache with little bit cold and my eyes is also like burning what should I do for this?
Generally occur in two major cause of heel pain -
Planter fasciitis and Achilles tendonitis.
If the pain is under heel bone its planter fasciitis due to inflammation of thick tissue, repetitive stresses and strain and microtear of planter fascia.
If the pain found at the back side of heel that's Achilles tendonitis its attached your calf muscle or heel bone. It happens due to continuous running, sports injury physical activity and may also contribute to risk of RA
Common causes are -
Tight calf muscle,
Limited range of movement,
Five helpful tips for heel Pain.
Do stretching exercise of calf muscle,
Ice pack therapy,
Avoid prolonged standing,
I am suffering from right knee mild pain when walking especially climbing stairs visited doctor had xray and mri scan as per the report the following are the observations mild thickening of the proximal half of the medial collateral ligament discoid configuration of lateral meniscus with subtle grade II signalchanges involving the posterior horns of the lateral and medial menisci mild irregularity of the articular surface of the patella doctor advised me to take KONDRO-OD tablets for 5 months please suggest if anything I can do for improvement thank you sir
I was recovered from typhoid two months back. Now I am suffering from sever muscle pain in both my legs above and below knee.
I have tell the about full body pain. And this problem increasing day by day. I have gone through many treatments but not relief please tell the solution?
I had body pains and cold every morning. I am taking proper diet but no sleep. What I the solution to be away from doctor.
I am 25 years old not well and not sleep since 2 days my body is paining & vomiting what to do please help me.
I am 36 years male. I am suffering from body pains since 4 months. Especially night time and morning wake up time. I am diabetes and hypertension patient. Both are in normal. I visited ortho. General physician. Rheumatologist. No body clear my problem. All test normal. Cbc. Lft. Renal function. Ldh. Cpk. Ana. R factor. Crp. All normal. My cardiology also clear. Pulmonology also clear. Pls advise me.
I am feeling like vomiting and my body is totally paining but I am not getting any fever but feeling very weak.
Exercise does more than anything known to medical science to ensure a fit, healthy and happy life.
The benefits include
improved physical appearance
improved general health
improved outlook for longevity
Regular exercise enhances health by improving cardiovascular functioning, bone density, and immune functioning.
People who are physically active are much less likely to suffer from heart disease, hypertension, diabetes, osteoporosis, obesity, back problems and colon cancer. They are more likely to experience a stronger sense of wellbeing and exhibit better health-related factors such as body composition, glucose tolerance and insulin sensitivity. Physical activity also increases high-density lipoprotein cholesterol ("good" cholesterol) and reduces triglyceride (the chief constituent of fats) levels and blood pressure.
Ten Essentials of Exercise Rehabilitation
Research evidence over the last ten years has shown that exercise is also central in the treatment of musculoskeletal and chronic pain conditions. More recent physiotherapy research shows the following ten principles are vital to ensure safe and durable return to normal function
No pain allowed
Correct and monitor posture
Focus on the sensory input
Don't brace and breathe normally
Pre-activate target muscle groups
High quality better than high repetitions
Controlled movement, not jerky
Vary the exercises