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Dr. Vandna Yadav

BAMS

Ayurveda, Gurgaon

3 Years Experience  ·  100 at clinic
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Dr. Vandna Yadav BAMS Ayurveda, Gurgaon
3 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vandna Yadav
Dr. Vandna Yadav is a renowned Ayurveda in Sector-110 A, Gurgaon. Doctor has helped numerous patients in his/her 3 years of experience as a Ayurveda. Doctor is a qualified BAMS . You can meet Dr. Vandna Yadav personally at Chirag Hospital in Sector-110 A, Gurgaon. Save your time and book an appointment online with Dr. Vandna Yadav on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Shri Krishna Govt. Ayurvedic College, Kurukshetra - 2014
Professional Memberships
Indian Association of Gynaecological Endoscopist (IAGE)

Location

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Chirag Hospital

Plot No. 32/36, Rajender Park Landmark : Near Railway StationGurgaon Get Directions
100 at clinic
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I am having some skin problem my skin is dry when I apply face cream my skin is totally white so please suggest me a good face cream.

MBBS
General Physician, Jalgaon
I am having some skin problem my skin is dry when I apply face cream my skin is totally white so please suggest me a ...
Please Take carrots and beet root juice daily Apply Aloe Vera moisturising cream by Patanjali regularly.
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Am so depressed. I think about some stuffs and get angry. I don't want to think Abt it but it's just appearing. I couldn't sleep at night. But I wake late at morning. Am skipping my food. I don't no what to do so?

BHMS
Homeopath, Mumbai
Am so depressed. I think about some stuffs and get angry. I don't want to think Abt it but it's just appearing. I cou...
Hello lybrate-user! Do not think much about the problems instead face it! Or else it will leads to anti depressants! So fight and forget!
1 person found this helpful
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I am suffering from loose stool with mucus and too much pain in whole abdomen. Why this happens? And what should I do to get rid from this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Mucus with stools are the basic symptoms of Mal absorption, IBS, even sometimes related to TB. You should visit a Ayurveda physician for personalized consultation. This can enable the doctor to understand the additional symptoms and do the needful. As a Home remedy - 100 ml buttermilk + 5 gm of curry leaves + 5 gm coriander leaves all mixed, churned to be taken once a day. This will help you to get rid of the symptoms. But, proper consultation is very much required.
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I am 19 and I can't sleep since last two days, and I have sever headache and can't concentrate on my studies. Please help me. How I get recover from this disease?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I am 19 and I can't sleep since last two days, and I have sever headache and can't concentrate on my studies. Please ...
Do a head massage for 20-25 min with tungadrumadi taila (ayurvedic oil) followed by a warm shower. Do this after dinner. Then drink warm milk and feet massage be done. Then go to sleep. Avoid tea/coffee after 5 pm in evening don't watch t. V, laptop, mobile phone 2 hours before sleeping time. Don't sleep in day time. Rather take a nap for 20-25 min. Do regular meditation.
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My sister is 22 years old. She is only 4 ft 11 inch tall. Can she taller in this age? She is doing exercise since childhood and now taking vit d and c as supplement. Can any medicine give her satisfactory result?

BHMS
Homeopath, Hyderabad
My sister is 22 years old. She is only 4 ft 11 inch tall. Can she taller in this age? She is doing exercise since chi...
No, there is no chances of further growth at this age as the upper limit for growth is 21 and she is already 22 now. Don't believe in false promises if any body assures you of further growth.
1 person found this helpful
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Sometimes I am Short tempered when my beloved do some wrong and makes some bad behaviour and gets angry without logically, and sometimes I understand that she doesn't understand my feelings whenever she makes me angry again and again. I get a lot anger that time and wish to go an end. Please suggest me what must I do?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
You definitely seem to have anger management issues. Let me first assure you that nobody around you is the cause for your distress. It is your belief system that judges every kind of outside behaviour irrationally so that you ending up in a problem. This is definitely not to blame you. Once you learn to deal with/ manage to rearrange your belief system to think rationally your negative emotions certainly won't remain harmful to you at all. I understand that this seems a bit complicated to you. But some sessions of ret with behaviour therapy would certainly help you come out of this. Consult a ret therapist or a psychiatrist for counseling and therapy.
1 person found this helpful
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My boy was born with two little teeth in his lower jaw. By Doctor decided to pluck it off. After 6 months again in the same place two teeth came. But it is not growing enough. He is now 2 years old. please give suggestion.

BDS
Dentist, Lakhimpur
My boy was born with two little teeth in his lower jaw. By Doctor decided to pluck it off. After 6 months again in th...
Nothing to worry about. At the age of 6 years don't forget to get an xray done. It will confirm the eruption of the permanent teeth.
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My age is 22. I have acne problems. I have gone through many prescriptions but I can not get rid off. How to overcome this?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
My age is 22. I have acne problems. I have gone through many prescriptions but I can not get rid off. How to overcome...
As per Ayurveda, Pimples & Acne are mainly due to incorrect Daily routine & improper dietary habits generate toxins in the blood & skin which ultimately results in Pimples / Acne and other skin problems. Stress, Pollution & other factors also affects skin health. General Prevention: 1.Take healthy food and avoid unhealthy ones as what you eat is reflected on your face! 2.Avoid Junk Food, Oily & Spicy food, excessive coffee/tea. Take Leafy Vegetables, seasonal Fruits and healthy diet. 3.Avoid taking unnecessary Stress/ Tension as it encourages secretion of stress hormone in the body as thus affects skin. 4.Do meditation & deep breathing for 10-15 minutes daily 1-2 times. 5.To get rid of toxins, drink 8-¬10 glasses of water daily. 6.Take 6-¬8 hrs of sound sleep everyday. 7.Never rub your face as it may damages the skin 8.Wash your face with water at least 3-4 times a day and must at bedtime. 9.Use Herbal Face wash, Facial creams & cosmetics. For faster relief from Pimples/Acne, there are good Herbal medicines. Externally used creams may give you relief sometimes but you have to take herbal medicines. Herbal Medicines work on root cause of Pimples/Acne. It purifies our blood & detoxifies body & Skin.
1 person found this helpful
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I am 19 years old I haven't sleep at night times and I am getting sleep at morning. What is the problem?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 19 years old I haven't sleep at night times and I am getting sleep at morning. What is the problem?
Hello lybrate users- its due to excessive vata-pitta prakopa happened due to late night schedule. I always suggest my patient not to wake up late at night. It causes insomnia, loss of mental alertness, lathargyness, and dementia up to some extent. Try this ayurvedic routine to recover safely from your symptoms- a) massage with sheer bala oil daily in the morning before bath. B) massage your foot soles with plain cows ghee daily for 1o minutes before going to bed. C) use mahabhrngraj hair oil for head massage daily. D) take a glass of milk with one sweet at bed time. E) avoid day sleeping as you might feel drowsy in the morning due to lack of sleep. You will surely see the change from first week of treatment.
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Meri Ms. Ko mahine me kai bar mahvari hoti hai elaj ke bad kuchh din tak thik rahta hai aur kuch din bad phir se vahi dasha ho jati hai kripya sahi dava btane ka kast karen, age 48 yrs.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Meri Ms. Ko mahine me kai bar mahvari hoti hai elaj ke bad kuchh din tak thik rahta hai aur kuch din bad phir se vahi...
Dear lybrate user, it appears that she takes hormonal tablets for stopping the menses and stops taking the drug once the period stops. Hormonal tablets are not meant to be stopped once the menses stops. They are for continuous usage for about 21 days. Once the course get completed and the drug is stopped the bleeding usually starts 2 days after stopping the drug.
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Hello sir. I wanna be slim. My hight is 6ft nd weight is 100kg. Sir how I remove fat from belly Pls help me nd provide me easy way.

BAMS
Ayurveda, Ambala
Hello sir.
I wanna be slim. My hight is 6ft nd weight is 100kg. Sir how I remove fat from belly
Pls help me nd provid...
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. Work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To remove fat from belly: * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
2 people found this helpful
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Do I have to use sunscreen gel and bakson facewash simultaneously to remove pimples and black dot?

Fellowship in diagnostic dermatology and dermatopathology, Fellowship in pediatric dermatology, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Mumbai
Do I have to use sunscreen gel and bakson facewash simultaneously to remove pimples and black dot?
Sunscreen helps to some extent to reduce black spots as it prevents further darkening of skin. Apply sunscreen half an hour prior to going out. Pimples require proper treatment depending upon the grade.
21 people found this helpful

Got freckles on my both legs around the ankles from last 3 month. Kindly let me know whats wrong.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Multiple freckles on exposed area are common in people with fairer skin and is nothing to worry about but increase in number of freckles on unexposed sites needs a proper examination. A systemic illness can give rise to freckles on unexposed area. I want to confirm your past history of any diseasse or you underwent any surgical procedure in the past.
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I am 24 years old.Though I am not sure of what exactly I am going through but there is something strange I feel often.Like mood swings, fear, anxiety, secluded. And above all over thinking. Kindly help me out.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am concerned that you may be at an early stage of a condition that needs immediate attention. The intervention at this stage may arrest the situation and may actually revert it you back to normalcy. Please meet with a counselor first and on that person? s advice, you may seek medical intervention. Do take your parents with you and make a complete history of yourself from prenatal days to the current state. You will also have to take the family history from up to your grandparents to consider the genetic influences. And remember it will all depend on your cooperation with the counseling and the medical prescription. Whenever in doubt, seek a second opinion, but never regulate the medication or therapy on your own.
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My Brother in law is suffering from a typhoid fever, four days back they came to know about this disease , Doctor prescribed ZATHRIN 500 MG, OFLAXCIN 200, THEY HAD NOT CAUGHT IN FEVER FOR LAST TWO DAYS, BUT NOW TODAY THEY AGAIN CAUGHT WITH A FEVER OF 100 DEGREE CEL. PLEASE ADVICE. WHY FEVER AGAIN?

PGDHHM, MBBS
General Physician, Delhi
Fever in typhoid comes down in tapering way. Take paracetamol for fever. Take adequate rest. Drink plenty of liquids. Hope this helps u
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Sir/mam m having lower body pain n feeling some sound in vagina n also having increase in white discharge. Is there any serious problem or what please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You are likely to be suffering from a vaginal fungal infection, please get a gynecological examination done.
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Me pani bahut pita hu aor jab me khelta hu ya garmi lagti he tab Sweating (pasina )aata he to uski smell bahut aati he uska elaj kya he.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Me pani bahut pita hu aor jab me khelta hu ya garmi lagti he tab Sweating (pasina )aata he to uski smell bahut aati h...
Bad odour after sweating is completely normal. All you have to do is to make sure that you take a bath after any physical activity. This way your skin will remain germ free and healthy, and also, odour will also be reduced.
1 person found this helpful
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Does L Carnitine can be used for fat loss? Please give your views on it. Is this the myth or reality.

MD(Am)
General Physician, Secunderabad
Does L Carnitine can be used for fat loss? Please give your views on it. Is this the myth or reality.
Supplements and energy drinks that contain L-carnitine claim to be metabolism boosters that can help you shed weight and increase your athletic performance. However, there may not be enough scientific data to back up these claims. Read on to find out why. A meaty subject The word “carnitine” comes from the Latin word for flesh: “carnis,” which is also the root of the word “carnivore.” Your liver and kidneys make L-carnitine from two amino acids, lysine and methionine, so it isn’t required in your diet. L-carnitine is stored in your skeletal muscles, brain, and heart. In men, L-carnitine is also stored in sperm. This compound plays an important role in your body, escorting long-chain fatty acids to your cells’ mitochondria, where they produce energy. L-carnitine also ushers toxic byproducts of energy production out of your cells, so they don’t build up. The Office of Dietary Supplements at the National Institutes of Health states that healthy adults and children don’t need to take L-carnitine supplements except for specific medical or genetic conditions.
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